Get Better, Together
Guinea-Bissau operates with roughly 1.4 mental health workers per 100,000 people, one of the lowest densities globally, and the average wait for a first specialist appointment stretches to 16 weeks. Grouport connects residents from Bissau to Bafata, Gabu, and Cacheu with licensed therapists in six to twelve person video groups for $32 per session, joining a scheduled cohort right away after intake over HIPAA-secured video.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
13.0% of Bissau-Guinean adults live with a diagnosable mental health condition in any given year, a figure the national system is not resourced to meet.
16 weeks the typical wait to reach a first specialist appointment through Hospital Nacional Simao Mendes and the country's limited public referral pathways.
$820 approximate GNI per capita in Guinea-Bissau, one of the lowest in West Africa, shaping what households can allocate to private specialist care.
93% of Bissau-Guinean adults living with a common mental health condition do not receive formal specialist treatment in a given year.
98.6% gap between Guinea-Bissau's mental health workforce density and the level considered sufficient to meet population demand for specialist care.
1.4 per 100,000 mental health workers in Guinea-Bissau, a density that concentrates virtually all specialist capacity inside the capital.
These numbers describe an access ceiling, not a demand ceiling. A workforce of 1.4 per 100,000 combined with a 16-week queue means that most Bissau-Guineans who identify a need never reach a first specialist session inside the country. Grouport is built to sit alongside that reality, adding structured, licensed capacity that isn't bound by the walls of Hospital Nacional Simao Mendes or by the pace of the domestic training pipeline.
UNDERSTANDING THE CHALLENGE
Guinea-Bissau's mental health infrastructure carries structural constraints that no individual clinic can outrun. The public sector centers on a single national psychiatric facility, Hospital Nacional Simao Mendes in Bissau, with almost no district-level psychiatric services across the country's nine administrative regions of Bafata, Biombo, Bolama, Cacheu, Gabu, Oio, Quinara, Tombali, and the Sector Autonomo de Bissau. Only 44% of the population lives in urban areas, and that urban share is heavily concentrated in the capital, which is where the tiny psychiatric workforce also sits. For the 56% majority living outside Bissau, distance to a credentialed clinician is measured in hours of road travel, not city blocks.
The compounding effect is that first-contact delays become normal, and follow-through becomes rare. A 16-week wait discourages help-seeking long before the queue closes, and household budgets in a country where the GNI per capita hovers around $820 rarely absorb repeated transport from Gabu or Buba to the capital on top of any consultation fee. Formal health insurance is essentially nonexistent, and roughly half of total health expenditure is paid out-of-pocket by households, meaning every session, every trip, and every prescription flows through the family's own cash. In a small society where stigma around mental illness remains high and confidentiality at local clinics is difficult to guarantee, that combination of scarcity, distance, and cost translates into most needs going unaddressed.
Online group therapy addresses the binding constraints in one motion. It removes geography as a gate because the therapist doesn't need to be in Bissau, and it removes the workforce-density ceiling because Grouport draws from a licensed clinical pool rather than the roughly 28 mental health workers implied by a 1.4 per 100,000 rate across a population near two million. Group format compresses the per-participant cost of a licensed clinician's hour to $32 per session or $140 per month, keeping care within reach for Bissau-Guinean households whose out-of-pocket burden already dominates health spending.
98.6% gap between Guinea-Bissau's mental health workforce density and the level considered sufficient to meet population demand for specialist care.
Where the local system asks a resident of Cacheu or Bolama to travel toward a single national facility and wait 16 weeks, Grouport reverses the flow. A stable internet connection replaces the road to Bissau, an immediate group start replaces the four-month queue, and a six to twelve person cohort replaces the one-to-one bottleneck that keeps 1.4 clinicians per 100,000 from reaching national demand. The service runs in English over HIPAA-compliant video, which sidesteps the physical infrastructure limits of the domestic system entirely for those who can join in that language.
Availability in Guinea-Bissau is defined less by demand than by the arithmetic of supply. With 1.4 mental health workers per 100,000 residents, essentially all concentrated in Bissau, and a 16-week average wait even for those who reach the referral pathway, the practical availability of a first specialist session in the local system is limited to a very small share of those who seek one. Grouport's online model is designed to operate independently of that arithmetic.
Grouport's group format holds the per-session rate to $32, or $140 per month for weekly attendance. That price point reflects the arithmetic of six to twelve participants sharing the same licensed clinician's hour, which is the mechanism that makes group therapy the most affordable form of licensed care globally. For a Bissau-Guinean household evaluating this against the alternative, the comparison is not $32 versus a cheaper local option; it is $32 versus a 16-week wait for a specialist appointment at Hospital Nacional Simao Mendes that itself carries transport costs from anywhere outside the capital, plus whatever fee any private consultation in Bissau commands. On a total-cost-of-access basis, online group therapy is often the lower-cost path even before the wait time is factored in.
Traditional in-person care in Guinea-Bissau layers costs that never appear on a clinic invoice. Transport from Gabu, Bafata, or the Bijagos islands to Bissau, potential overnight lodging in the capital, lost wages from days away from farming or trading, and the practical need to arrange childcare or care of livestock during the absence all compound. In a country where roughly half of health spending is already out-of-pocket, these ancillary costs often exceed the consultation fee itself. Online delivery eliminates every one of them; the only marginal cost beyond the $32 session is the mobile data or home internet required to sustain a video connection for roughly one hour.
Beyond price, the immediate group start window has its own economic value. A 16-week wait in the local system means four months during which symptoms may worsen, work capacity may decline, and downstream costs may accumulate for the household. Because Grouport groups run on set schedules and members join a cohort right away after intake, therapy shifts from a delayed intervention to a near-immediate one, which is where the clinical evidence base on group therapy for common conditions is strongest.
In an economy where GNI per capita sits near $820 and roughly half of health spending is paid out-of-pocket, the price of therapy is not an abstraction. Bissau-Guinean households make care decisions against tight monthly cash flow, and any recurring wellness cost must justify itself against food, school fees, transport, and remittance obligations flowing to and from diaspora relatives.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs licensed groups for anxiety, depression, grief, relationship difficulties, dialectical behavior therapy skills, obsessive-compulsive patterns, and trauma-related concerns. Each group is capped at six to twelve participants and led by a licensed therapist, LCSW, LMFT, LPC, PsyD, or PhD, trained in the specific modality. For Bissau-Guinean participants navigating a domestic workforce of only 1.4 clinicians per 100,000, this breadth of specialization is otherwise essentially unavailable inside the country.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport clinician holds an active clinical license and completes credential verification before running groups. Intake places participants with a therapist whose specialization aligns with their responses, a level of specialty matching that would be difficult to arrange within Guinea-Bissau's small clinical workforce even if the 16-week wait were not a factor. All sessions run over HIPAA-compliant video, and the group format offers a discreet alternative to walking into a local clinic in a small society where stigma around mental illness remains high.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
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Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Grouport sessions are conducted in English. This matters to flag upfront because clinical care inside Guinea-Bissau typically happens in Portuguese or Kriol, and switching to English for therapy is a real adjustment. If you are comfortable discussing emotions, relationships, and daily stressors in English, the format works well. If English feels effortful, group work in particular may be harder than one-to-one care in your first language would be.
Grouport runs entirely online, so your location inside Guinea-Bissau does not change what you access. Whether you are in Bafata, Gabu, Cacheu, or the Bijagos, you join the same licensed therapists and the same weekly groups as members in the capital. All you need is a stable internet connection and a private space. You are not routed through the national psychiatric facility or any local district service to enroll.
Our mission is to make quality therapy affordable and accessible. Grouport's rates are significantly lower than the U.S. average, and costs average out over time because some months have 4 sessions and others 5 at no extra cost (months average 4.33 weeks).
Even more savings: extra discounts when adding more sessions per week, or pay quarterly (save 10%) or biannually (save 15%).
Grouport serves participants across all nine administrative divisions of Guinea-Bissau: the Sector Autonomo de Bissau at the center, and the regions of Bafata, Biombo, Bolama, Cacheu, Gabu, Oio, Quinara, and Tombali, spanning the Atlantic coast, the Bijagos archipelago, the interior rice-growing plains, and the eastern savanna near the Senegalese and Guinean borders.
Coverage includes Bissau, Bafata, Gabu, Bissora, Cacheu, Bolama, Catio, Farim, Mansoa, Buba, Quebo, Canchungo, Fulacunda, Sao Domingos, Bubaque, Bigene, Empada, Xitole, Pirada, Pitche, Contuboel, Galomaro, Sonaco, Bambadinca, and Quinhamel.
Grouport serves all zip codes across Guinea-Bissau. If you have an address in Guinea-Bissau, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
