Get Better, Together

Online Group Therapy for Paraguay Residents.

Paraguay counts just 0.02 mental health workers per 100,000. That translates to roughly two clinicians for the entire population of 6.7 million. Grouport connects residents in Asuncion, Ciudad del Este, and rural departments to English-speaking licensed therapists over HIPAA-compliant video for $32 per session, bypassing the local supply gap entirely.

Dialectical Behavior Therapy

Paraguay Mental Health Access Snapshot.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

20 weeks average wait to see a mental health specialist through Paraguay's public system, regional service data.

Wait Time

20-week queue reported at Hospital Psiquiatrico in Asuncion and regional IPS facilities before first psychiatric consultation.

Median Household Income

Middle-low income World Bank classification, with GNI per capita placing Paraguay among the lower economic tier in the Americas region.

Percentage Who Need Therapy

69.9% urban concentration means over 2 million rural Paraguayans face compounded distance barriers to the few available clinicians.

Provider Shortage

0.02 per 100,000 mental health workers nationwide, one of the lowest densities recorded in WHO's Americas region reporting.

Mental Health Providers per 100k Residents

Under 150 clinicians estimated nationwide across psychiatry, psychology, and psychiatric nursing combined, based on workforce ratios.

Paraguay's mental health workforce shortage is structural, not cyclical. WHO Global Health Observatory data ranks the country's clinician density well below the AMR regional median of roughly 8 workers per 100,000. Combined with a 69.9% urban population that leaves rural departments like Boqueron and Alto Paraguay effectively unserved, most Paraguayans have no realistic path to consistent talk therapy through domestic channels.

UNDERSTANDING THE CHALLENGE

Why Paraguay Faces a Distinct Access Gap.

The Problem

The core problem is arithmetic. With 0.02 mental health workers per 100,000 residents, Paraguay has one of the thinnest clinician-to-population ratios in the Pan American Health Organization region. Neighboring Argentina reports over 200 psychologists per 100,000; Brazil hovers around 20. Paraguayans seeking group or individual therapy face a supply pool measured in dozens of specialists, most concentrated in Asuncion's Hospital Psiquiatrico and a handful of private clinics in Encarnacion and Ciudad del Este.

The Impact

The 20-week wait time reported for first specialist consultations is a downstream symptom. When a country of 6.7 million shares fewer than 150 mental health clinicians, triage becomes the only viable rationing mechanism. Patients with anxiety, depression, or grief that would qualify for prompt outpatient care in higher-income AMR countries are routinely deferred. World Bank income classification places Paraguay in the middle-low bracket, meaning private-pay alternatives are financially out of reach for a majority of families in departments outside Central.

The Solution

Online therapy from licensed clinicians outside Paraguay is not a workaround, it is arithmetically the only scalable answer. Even if Paraguay tripled its domestic clinician count overnight, coverage would remain below WHO's recommended threshold. Cross-border telehealth pools licensed providers who can serve English-speaking Paraguayans, expatriates, and bilingual professionals without waiting for a decade-long domestic training pipeline to close the gap.

0.02 per 100,000 mental health workers nationwide, one of the lowest densities recorded in WHO's Americas region reporting.

Grouport delivers weekly 60-minute sessions over HIPAA-compliant video, matching each member to a group of 6-12 peers right after intake. For a Paraguayan resident in Fernando de la Mora or a farming community in Caaguazu, the delivery mechanism is identical: a stable internet connection, a licensed therapist, and a consistent group. No travel to Asuncion, no 20-week queue, no rationing based on symptom severity.

Access and Availability Across Paraguay.

Access to talk therapy in Paraguay is shaped by three overlapping constraints: workforce scarcity, geographic centralization in the Asuncion metropolitan area, and cost barriers tied to middle-low income status. Each amplifies the others, producing an access environment where domestic care is effectively unavailable to most residents.

Geographic Barriers

Paraguay's population is 69.9% urban, but that concentration masks a starker reality: the vast majority of clinicians practice within the Asuncion Metropolitan Area, which covers Central Department and adjacent municipalities. Residents in Chaco departments like Boqueron and Presidente Hayes can face travel distances exceeding 400 kilometers to reach a psychiatrist. For families in Concepcion, Amambay, or Canindeyu, the nearest licensed psychologist may be a full day's bus journey away. Rural indigenous communities, particularly Guarani and Ayoreo populations, are almost entirely outside the reach of formal mental health services documented by PAHO country profiles.

Extended Wait Times

The 20-week wait time cited in regional health service assessments reflects capacity at public facilities operated by the Ministry of Public Health and the Social Security Institute (IPS). Hospital Psiquiatrico in Asuncion, the country's primary psychiatric referral center, operates well beyond its intended patient load. Wait times for initial psychology consultations at Centro de Salud Mental facilities in secondary cities like Villarrica and Coronel Oviedo are functionally uncapped, with many patients simply never receiving a callback. Private clinics offer faster access but charge fees that exceed the monthly minimum wage for a single session.

Systemic Challenges

Paraguay allocates a small fraction of its overall health budget to mental health services, consistent with the PAHO regional pattern in which mental health receives disproportionately low funding across middle-income Americas countries. The 0.02 per 100,000 workforce ratio is a direct expression of decades of under-investment in training, retention, and geographic distribution. There is no functional national insurance pathway that guarantees timely outpatient psychotherapy, and the IPS system covers only formal-sector workers, excluding the large informal workforce concentrated in agriculture and small commerce.

Urban-Rural Divide

The 30.1% of Paraguayans living outside urban centers face compounded exclusion. A resident of Pedro Juan Caballero, San Pedro, or a rural district in Itapua must combine travel cost, lost wages, and appointment scarcity into a single decision that most cannot rationally make more than once or twice a year. Continuous weekly therapy, the modality with the strongest evidence base for depression and anxiety, is functionally unavailable through domestic channels for the roughly 2 million Paraguayans in these areas.

Grouport's online format collapses these barriers into a single requirement: internet access. a client in Encarnacion joins the same group session as a member in Filadelfia or Villa Hayes, meeting weekly with a licensed therapist and consistent peers. Matching completes in right away after intake, eliminating the 20-week domestic queue.

Cost and Value for Paraguayan clients.

Affordability and Income

A single session with a private psychologist in Asuncion typically runs between 200,000 and 400,000 guaranies, with specialists charging higher. At weekly cadence, that translates to a monthly outlay well above what most middle-income Paraguayan households can sustain. Grouport charges $32 per session, or $140 monthly for weekly attendance, a rate calibrated to the group therapy model where a licensed clinician serves 6-12 members simultaneously. for Ciudad Clients del Este, San Lorenzo, or Lambare, the monthly cost sits below the median cost of a single private individual session in the capital.

Hidden Cost and Barriers

Domestic therapy in Paraguay carries costs that never appear on the invoice. Bus fare from Villarrica to Asuncion, lost wages for a day of travel, childcare arrangements, and the logistical overhead of scheduling around a clinician's limited availability all compound the sticker price. For rural residents, these hidden costs frequently exceed the therapy fee itself. Online delivery eliminates every one of these: no travel, no lost workday, no scheduling around geographic constraints. The $32 session fee is the full cost, paid once per week.

Immediate Availability

Grouport matches new members to a group right after intake. Against Paraguay's 20-week public-system wait and multi-month private-clinic queues in secondary cities, immediate availability changes the calculus entirely. A member in Pedro Juan Caballero or Coronel Oviedo who decides on a Monday to begin therapy is typically in their first session right away.

Paraguay's middle-low income status. Grouport pricing is structured to remain accessible relative to private domestic alternatives, while offering weekly frequency that in-country private therapy rarely matches at any price point.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups Address.

Grouport runs weekly groups focused on anxiety, depression, grief and loss, relationship issues, and dialectical behavior therapy skills. Each group holds 6-12 members and meets for 60 minutes at a consistent weekly time. Facilitation follows evidence-based protocols delivered by licensed clinicians. Sessions are conducted in English, making the service accessible to bilingual Paraguayans, expatriates in Asuncion and Encarnacion, and English-speaking professionals across the country.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport therapist holds active US state licensure in clinical social work, psychology, marriage and family therapy, or professional counseling. Credentials are verified against state licensing boards before any member is matched. For Paraguayan residents where the domestic clinician pool is measured in the low hundreds, cross-border access to a vetted US workforce meaningfully expands the specialist supply available for anxiety, depression, and DBT-informed group work.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Paraguay.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Paraguay Group Therapy Questions.

Why choose online group therapy given Paraguay's mental health access landscape?

Paraguay has roughly 0.02 psychiatrists per 100,000 people and average wait times of about 20 weeks for specialty mental health care, meaning many people go months without professional support even when they actively seek it. Online group therapy through Grouport removes those bottlenecks: you can typically join a matched group within a week or two rather than waiting months, and you are not limited to whichever clinician happens to practice in your city or department. Group format also stretches clinical time further, so cost per session is meaningfully lower than one-to-one care while still giving you a licensed therapist facilitating every meeting. For clients in Asuncion, Ciudad del Este, Encarnacion, or rural areas alike, this means access to consistent evidence-based care (CBT, DBT skills, interpersonal process) that would otherwise require travel, long queues, or private specialists concentrated in the capital.

How does Grouport fit clients based in Paraguay?

Grouport works well for clients in Paraguay because our sessions run entirely online in English, with schedules that align naturally with Asuncion time (UTC-4 or UTC-3 during standard time). Most Grouport groups meet on weekday evenings U.S. Eastern time, which translates to convenient evening slots in Paraguay, so you can join after work or classes without disrupting your day. Payment is handled through international credit and debit cards billed in U.S. dollars, so you do not need a U.S. bank account or PayPal balance to enroll. All you need is a stable internet connection, a private space, and comfort communicating in English. Because groups are capped and matched by presenting concern, you get consistent weekly support from a licensed clinician and the same peer cohort, which is often difficult to arrange locally given Paraguay's limited English-speaking mental health workforce.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Grouport Coverage Across Paraguay.

Counties

Central, Alto Parana, Itapua, Caaguazu, San Pedro, Cordillera, Paraguari, Guaira, Concepcion, Canindeyu, Amambay, Misiones, Neembucu, Caazapa, Presidente Hayes, Boqueron, Alto Paraguay, and Asuncion Capital District.

Cities

Asuncion, Ciudad del Este, San Lorenzo, Luque, Capiata, Lambare, Fernando de la Mora, Nemby, Encarnacion, Pedro Juan Caballero, Mariano Roque Alonso, Villa Elisa, Limpio, Nemby, Villarrica, Coronel Oviedo, Concepcion, Caaguazu, Presidente Franco, and Hernandarias.

Zip Codes

Grouport serves all zip codes across Paraguay. If you have an address in Paraguay, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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