Get Better, Together

Online Group Therapy Reaches Every Corner of Cyprus.

Cyprus's public mental health system currently fields just 0.52 workers per 100,000 people, one of the sparsest ratios in the European Union. Grouport connects Cypriot residents in Nicosia, Limassol, and remote mountain villages to licensed therapists through small English-speaking video groups, matched right away for $32 per session.

Dialectical Behavior Therapy

The State of Mental Health in Cyprus.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

17.3% of Cypriot adults live with a mental health condition according to Eurostat and WHO.

Wait Time

20 weeks typical wait for a public-sector therapy appointment through GESY

Median Household Income

$56,200 GNI per capita PPP, World Bank 2024, high-income EU member state.

Percentage Who Need Therapy

63% of Cypriots who needed mental health support in the past year did not receive formal treatment.

Provider Shortage

0.52 per 100k mental health workers, one of the lowest ratios in the EU

Mental Health Providers per 100k Residents

17,300 per 100k estimated population living with a diagnosable mental health condition.

Cyprus joined the EU in 2004 and launched its General Healthcare System (GESY) in 2019, yet mental health remains chronically under-resourced. The WHO's 2015 workforce audit recorded 0.52 mental health workers per 100,000 residents, well beneath the European regional average of 50. On an island of roughly 1.36 million people, that translates to fewer than a dozen public psychologists and psychiatrists spread across four districts. Cultural stigma, particularly among older Greek Cypriot generations, compounds the workforce gap.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Cyprus.

The Problem

Despite classification as a high-income economy with $56,200 GNI per capita PPP, Cyprus's mental health infrastructure lags most European peers. GESY, the universal healthcare scheme rolled out in 2019, technically covers outpatient psychiatric care, but the network of contracted mental health specialists remains thin. Nicosia General Hospital and Athalassa Psychiatric Hospital handle the bulk of complex cases, leaving primary-care GPs to manage anxiety and depression referrals with limited downstream capacity. Private practitioners fill part of the gap but charge €70 to €120 per session.

The Impact

A 20-week wait for a first appointment under GESY is not unusual, and for specialized services such as trauma therapy or eating-disorder care the queue can stretch beyond six months. During that time, working-age Cypriots often rely on family GPs for repeat prescriptions rather than talk therapy. Rural residents in Troodos villages or the Karpas peninsula face compounded delays because provider concentration in the three main cities means a single appointment can require a two-hour drive each way. Absence from work in Cyprus's tourism-heavy economy carries direct income risk.

The Solution

Online group therapy sidesteps the workforce bottleneck by connecting Cypriot participants with Grouport's licensed clinician network. Because Grouport's therapists are not drawn from the local 0.52-per-100k pool, capacity is not constrained by Cyprus's domestic supply. Group sessions of six to twelve members meet weekly over HIPAA-compliant video, offering peer connection that mirrors the collectivist social fabric familiar to many Cypriot families while preserving anonymity across the small island community.

0.52 per 100k mental health workers, one of the lowest ratios in the EU

Grouport matches new members to a group right away, compared with the 140-day GESY wait. English proficiency in Cyprus is high, roughly 76% of adults report conversational English fluency per Eurobarometer, a legacy of British colonial administration until 1960 and the island's tourism sector, which makes English-language groups accessible without translation. Sessions run in evening slots that accommodate the Eastern European Time zone (UTC+3 in summer), and members join from any device with broadband, bypassing the Nicosia-Limassol-Larnaca-Paphos travel corridor entirely.

Access and Availability Across Cyprus.

Mental health access in Cyprus follows the same coastal-versus-inland pattern that shapes most of the island's public services. GESY-contracted psychologists cluster in the four district capitals, while communities in the Troodos foothills, Tylliria, and the buffer-zone villages of Nicosia district contend with almost no in-person options. Online delivery collapses this geography.

Geographic Barriers

Cyprus spans 9,251 square kilometers and its population of 1.36 million is distributed unevenly across the government-controlled area. The Troodos mountain range, which peaks at Mount Olympus (1,952 meters), creates practical travel barriers between the northern coast and southern coast during winter months when snow closes upland roads. Residents of villages like Prodromos, Kakopetria, or Pedoulas may need to travel 60 to 90 minutes to reach a private psychologist in Limassol or Nicosia. For those in the Paphos hinterland or the Kokkinochoria region east of Larnaca, provider scarcity means many families forgo consultation altogether rather than commit half a day to the journey.

Extended Wait Times

A 20-week wait, roughly 140 days, is the current benchmark for a first outpatient appointment through GESY. Reports from patient-rights groups like the Cyprus Federation of Patients Associations describe cases where individuals seeking non-emergency therapy have waited eight months for a follow-up. In practical terms, someone who contacts their GP in September may not begin structured therapy until well into the following year. That delay pushes many toward private care at €70 to €120 per session, an expense that eats into household budgets even at Cyprus's high-income status, or toward informal support from family and clergy.

Systemic Challenges

GESY's mental health module remains one of the last components of the reform to reach full maturity. The scheme reimburses contracted psychologists and psychiatrists, but the number of clinicians who have signed contracts is small relative to demand, and reimbursement rates have been publicly disputed by the Cyprus Psychologists Association. Private insurance is common among expatriate residents and higher-income Cypriots, yet policies frequently cap outpatient mental health visits at 10 to 20 sessions per year. The result is a two-tier landscape where those who can pay out-of-pocket see clinicians promptly and everyone else joins a queue.

Urban-Rural Divide

Cyprus is 66.7% urbanized, with Nicosia, Limassol, Larnaca, and Paphos accounting for the overwhelming share of licensed mental health professionals. The remaining third of the population, spread across roughly 600 villages and small towns, has almost no walk-in access to psychology services. Online delivery removes this geography from the equation entirely: a resident of Statos-Agios Fotios in the Paphos district can join the same session as someone in the Egkomi suburb of Nicosia, and neither needs to negotiate the E4 highway or the mountain passes to attend.

Grouport was built specifically for the shape of markets like Cyprus, where a high-income population is served by a genuinely thin domestic workforce. Every district on the island is served identically, and the only prerequisite is a stable broadband connection.

Affordable Group Therapy Costs for Cyprus Residents.

Affordability and Income

Cyprus's GNI per capita PPP of $56,200 places it among Europe's upper-middle income tier, comparable to Portugal and ahead of Greece. Even at that income level, a €140 monthly commitment to Grouport represents about 3.2% of median monthly disposable income, well below the 7% to 12% share required for weekly private sessions with a local psychologist. The four-session monthly cadence built into the $140 subscription price aligns with the frequency most clinicians recommend for evidence-based CBT or DBT protocols, so cost predictability is a genuine benefit rather than a marketing point.

Hidden Cost and Barriers

The visible price of a Cypriot therapy session obscures several attached costs. Fuel and vehicle wear on the A1 or A6 motorways between districts, parking fees in Nicosia's old-town clinic quarter (which can exceed €10 per visit), and the half-day of lost tourism-sector income common during the April-to-October high season all add up. For families in the Troodos or Karpas regions, a single in-person appointment can involve three to four hours of round-trip travel. Grouport eliminates all of that: sessions run from a laptop or phone at home, with no travel, no parking, and no lost work hours beyond the 60-minute group itself.

Immediate Availability

Where GESY's 20-week queue means many Cypriots begin treatment in the calendar year after they first sought help, Grouport's immediate group start turns the arithmetic around. Members typically join a group right away, which matters most for those whose symptoms have already worsened during previous waits.

Private psychotherapy in Cyprus typically runs €70 to €120 per 50-minute session, with clinical psychologists in central Nicosia occasionally charging more. GESY covers care at contracted providers, but the wait and the specialist shortage push many Cypriots toward private practice or no care at all. Grouport's $32 per session (roughly €29 at current exchange rates) undercuts private local rates while eliminating the wait entirely.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Cyprus.

Grouport runs specialized groups for anxiety, depression, DBT skills, obsessive-compulsive patterns, grief, trauma processing, and relationship dynamics. Groups relevant to Cyprus include those addressing the anxiety patterns common in high-pressure sectors like banking, shipping, and hospitality, as well as intergenerational family dynamics that resonate with the Greek Cypriot and Turkish Cypriot cultural emphasis on extended family. Members are matched by presenting concern and session availability rather than geography, so a Nicosia office worker and a Paphos hotelier can share the same group.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport's clinicians are licensed and hold degrees in clinical psychology, social work, or marriage and family therapy. Sessions run in English, which suits Cyprus given the roughly 76% adult English fluency documented by Eurobarometer and the near-universal English instruction in Cypriot schools. Therapists working with international clients receive orientation on cultural context, including the island's post-1974 division, the Greek Orthodox and Muslim influences on family structure, and the economic pressures unique to a small tourism-and-services economy, so that group discussion lands with the appropriate texture rather than a generic American frame.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Cyprus.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Cyprus.

How does Grouport compare to seeing a therapist locally in Cyprus?

Cyprus has roughly 0.52 psychiatrists per 100,000 workers and reported wait times of about 20 weeks for public mental health services through GESY, and private English-speaking group therapy in Greek Cypriot cities is genuinely scarce outside a handful of Nicosia and Limassol practices. Grouport is different in three practical ways. First, matching typically happens within a week rather than months, because you are joining an existing roster of licensed clinicians instead of waiting for a local caseload to open. Second, every group runs in clinical English with an international mix of members, which many expats and English-educated Cypriots find easier than translating emotional material into Greek. Third, pricing is a flat weekly membership rather than per-session private fees, which in Cyprus commonly run 60 to 90 EUR for individual sessions and are rarely reimbursed for group formats. You keep continuity even if you travel to Greece, the UK, or the Gulf for work.

How does Grouport work for clients based in Cyprus?

Grouport is fully compatible with life in Cyprus. All sessions run in English over secure video, so you can join from Nicosia, Limassol, Larnaca, Paphos, or a village in the Troodos with just a laptop or phone and a stable connection. Cyprus sits on Eastern European Time (EET/EEST, UTC+2/+3), which lines up cleanly with our late-afternoon and evening US groups, a 6:00 or 8:00 PM ET slot lands at 1:00 or 3:00 AM your time, while morning ET groups become comfortable afternoon sessions in Cyprus. Payment is processed in USD on an international card; most Cypriot Visa and Mastercard debit and credit cards from Bank of Cyprus, Hellenic Bank, and Eurobank work without issue, and your bank converts from EUR at the prevailing rate. There is no need for a Cypriot mailing address, national ID number, or GESY registration, membership is handled entirely online.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Cyprus.

Counties

Nicosia District, Limassol District, Larnaca District, Paphos District, Famagusta District (government-controlled area), Troodos region, Kokkinochoria, Tylliria, Pitsilia, Marathasa Valley, Solea Valley, Mesaoria Plain

Cities

Nicosia, Limassol, Larnaca, Paphos, Famagusta, Kyrenia, Paralimni, Aradippou, Aglantzia, Strovolos, Latsia, Engomi, Lakatamia, Geroskipou, Polis Chrysochous

Zip Codes

Grouport serves all zip codes across Cyprus. If you have an address in Cyprus, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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