Get Better, Together

Online Group Therapy for Jordan at $32 a Session.

Jordan reports 33.42 mental health workers per 100,000 people to the WHO, a higher density than most of the Levant, yet still stretched by regional refugee flows and a six-week average wait for a first appointment. Grouport offers Jordanian residents English-language online group therapy with licensed clinicians for $32 per session, you can join a group right away over HIPAA-compliant video.

Dialectical Behavior Therapy

The State of Mental Health in Jordan.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

15.4% of Jordanian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

8 weeks the average wait to secure a first mental health appointment in Jordan's public system, an interval during which symptoms often deepen.

Median Household Income

$12,510 median household income in Jordan, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

80.0% of Jordanian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

68% of Jordan's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

33.4 per 100,000 mental health workers in Jordan, a density that shapes availability, wait times, and access across the country.

Jordan's mental health workforce is comparatively well-staffed for the Levant, yet the country absorbs one of the world's largest per-capita refugee populations, roughly 3.3 million registered refugees on top of 8 million citizens, which functionally cuts the workforce ratio in half at the point of care. The figures above draw on WHO Global Health Observatory workforce data, World Bank income and demographic series, and Ministry of Health capacity reporting through the National Center for Mental Health.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Jordan.

The Problem

The National Center for Mental Health at Al-Fuheis and the psychiatry departments at Jordan University Hospital, King Hussein Medical Center, and Al-Bashir Hospital carry the bulk of specialist load for a resident population of 11.3 million plus the region's largest refugee cohort. WHO records 33.42 mental health workers per 100,000, a headline figure that looks reasonable until you note that Zaatari, Azraq, and the urban Syrian, Iraqi, and Palestinian refugee populations concentrated in Amman, Irbid, and Mafraq draw heavily on the same clinicians. Practical caseloads at NCMH and public teaching hospitals routinely exceed international benchmarks.

The Impact

The knock-on is a six-week average wait for a first outpatient appointment through public channels, extending further in northern governorates where refugee density is highest. Private-sector clinics in Abdoun, Sweifieh, and Shmeisani in West Amman fill the gap for those who can pay 30 to 80 JOD per session, a real strain against a GNI per capita PPP of $11,270. Stigma, documented across multiple Jordan University of Science and Technology studies on help-seeking behavior, remains a further filter: many potential patients cite fear of being recognized in a familiar waiting room as a reason not to book at all.

The Solution

Online group therapy relieves several of these pressures simultaneously. A group of six to twelve peers meeting weekly by video with a licensed clinician doesn't compete with refugee caseloads at NCMH, doesn't require a drive across Amman's congested Fourth Circle traffic, and doesn't expose a resident of Karak or Aqaba to a small-town clinic where anonymity is thin. Grouport's fixed $140-per-month rate lands well below the monthly total of weekly private sessions in West Amman.

68% of Jordan's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Three specific frictions loosen. The six-week queue compresses to an immediate group start window because Grouport groups run on rolling schedules across US time zones, convenient given Jordan sits at UTC+3, matching well with US evening slots. Geography flattens: a member in Ma'an joins the same session as one in Irbid, needing only stable broadband or the widely available 4G that reaches 93% of Jordan's urbanized. And English-language delivery suits Jordan's substantial English-competent population, university graduates, tourism and IT workers in Amman's tech corridor, and the significant diaspora-returnee community.

Access and Availability Across Jordan.

Formal mental health care in Jordan splits along familiar lines: a public system anchored by NCMH and university hospitals that is affordable but slow, and a private sector concentrated in West Amman that is faster but priced for the professional class. Grouport sits in the gap that neither fully covers, weekly, English-language group care available on 48-hour notice to a resident of Zarqa as readily as to one in Abdoun.

Geographic Barriers

Jordan is 93% urban, one of the highest urbanization rates in the Middle East, yet its clinical workforce clusters even more tightly than its. Greater Amman alone accounts for a substantial majority of Jordan's licensed psychiatrists and clinical psychologists per Ministry of Health data. Residents of southern governorates, Tafilah, Ma'an, Aqaba, often face a three-to-four-hour Desert Highway drive to reach a specialist in the capital. In the Jordan Valley and eastern badia communities, the nearest licensed clinician may sit in Irbid or Amman, effectively rationing care by proximity.

Extended Wait Times

The six-week wait for a first public-sector appointment is a headline figure that understates the operational reality. Follow-up sessions at NCMH and Al-Bashir are frequently scheduled four to six weeks apart because psychiatrist and psychologist caseloads run above international benchmarks, meaning a full course of therapy can stretch across most of a year. For someone navigating post-partum depression, an acute grief episode, or exam-season anxiety at a Jordanian university, that pacing rarely matches the clinical need. Weekly Grouport sessions restore the same-group, same-clinician cadence that continuity of care actually requires.

Systemic Challenges

Jordan's Civil Insurance Program and Royal Medical Services cover psychiatric consultation for enrolled populations, but specialist referrals move slowly and out-of-network mental health coverage is limited. The 2004 Mental Health Directorate strategy and subsequent NCMH reforms formalized outpatient community services, yet funding lags policy: mental health receives an estimated 2% of the national health budget reporting. Private insurance held by Aramex, Hikma, and other larger employers sometimes reimburses telehealth, but individual policies rarely include structured psychological care at scale.

Urban-Rural Divide

The 93% urbanization figure obscures that only about 4 million Jordanians live in greater Amman itself; the remaining urban residents populate secondary cities like Irbid, Zarqa, Russeifa, Aqaba, and Salt where specialist availability drops sharply. A resident of Sweifieh may find a private therapist within a week; a resident of Ma'an or Tafilah often cannot find one in-governorate at all. Online delivery erases that asymmetry, the same licensed clinicians serve a member in Aqaba on the Red Sea coast and one in Umm Qais on the northern border.

For Jordanian residents comfortable in English, Grouport is often the fastest route to consistent, clinically supervised group support, bypassing both the six-week queue and the Amman-centric geography in a single step, at a price point that a middle-income household can sustain across a full course of care.

Affordable Group Therapy Costs for Jordan Residents.

Affordability and Income

Against Jordan's GNI per capita PPP of $11,270, a $140 monthly Grouport subscription is approximately 14.9% of average monthly purchasing-power-adjusted income. That share is not trivial, but it compares favorably to sustained weekly private-sector individual therapy at Amman rates, and it strips out the compounding costs, Amman traffic, parking near Abdoun, time away from work, that in-person weekly attendance layers on top of the session fee itself. For a household budgeting on JOD-denominated salaries around Jordan's median, the fixed monthly figure is easier to plan around than variable per-visit clinic pricing.

Hidden Cost and Barriers

Face-to-face therapy in Jordan carries costs that rarely land on the invoice. A round-trip taxi from Marka or Jubeiha to a Sweifieh clinic can run 8 to 15 JOD, and Amman's congestion around the Sixth Circle and Mecca Street corridors routinely turns a 10-kilometer trip into a 45-minute crawl. For members outside the capital, an intercity JETT bus from Aqaba or a service taxi from Karak adds hours plus 10 to 25 JOD per round trip. Online group therapy nets those hidden costs to zero and starts the session on the hour rather than after a commute.

Immediate Availability

Jordanian residents who apply today are typically matched to a group right away, a stark contrast to the six-week public-sector wait. First sessions usually run in the same or following week, which matters when the reason for seeking help, an acute anxiety episode, a bereavement, a job transition, cannot be paused for a month and a half.

Therapy pricing in Jordan spans a wide range. NCMH and public teaching hospital outpatient clinics are heavily subsidized but capacity-constrained. Private psychiatrists in Abdoun, Shmeisani, and Sweifieh commonly charge 30 to 80 JOD per session, roughly $42 to $113 at the pegged dinar rate, with Western-trained specialists at boutique West Amman clinics reaching higher still. Grouport's flat $32 per session ($140 monthly for weekly meetings) undercuts the low end of that private range while delivering a licensed clinician plus a structured peer group.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Jordan.

Grouport runs groups covering anxiety, depression, obsessive-compulsive symptoms, trauma and PTSD, grief and loss, chronic stress and burnout, relationship and family dynamics, social anxiety, dialectical behavior therapy skills, and cognitive behavioral therapy skills. For Jordanian clients, the anxiety, trauma, and burnout groups tend to draw the strongest interest, patterns consistent with Jordan University research on stress in the professional class and with the sustained psychological load documented across households absorbing regional displacement pressures over the past decade.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport clinicians are licensed psychologists, LCSWs, and LMFTs who facilitate weekly sessions in English. Several bring prior experience with MENA clients and understand the texture Jordanian members often carry into the room, extended family expectation, religious framing of coping and resilience, code-switching between Arabic and English emotional vocabulary, and the specific weight of navigating career and family within a tight social geography. All groups are HIPAA-compliant and fully confidential.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Jordan.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Jordan.

How does Grouport fit alongside traditional and faith-based support in Jordan, such as family elders or sheikh counseling?

Many Jordanians still turn to family elders, imams, or sheikh counseling first, and concern over 'aar' keeps people away from visible visits to clinics like the National Center for Mental Health in Fuheis. Grouport offers a discreet, home-based path: HIPAA-secure video groups of 6-12 members led by licensed therapists, meeting weekly for structured skills work on anxiety, depression, and trauma. At $32 per session with immediate group start, residents from Aqaba to Irbid can access consistent care without traveling to West Amman.

How does Grouport's communication style compare to therapy conducted in Arabic at Amman clinics?

Grouport groups run in clear, professional English, which fits Jordan's large English-fluent professional class, international university students, UN and NGO staff, and expats across Amman who often prefer confidential care outside the local Arabic-speaking provider network. Licensed therapists use direct, structured facilitation with weekly agendas and skills practice, rather than the more implicit family-context framing common in local sessions. Video groups of 6-12 members meet from home on Amman time (UTC+3), cost $32 per session, are HIPAA-secure, and you can join right away.

What if I want to do therapy more than once a week—does it cost more?
Yes, more sessions does mean more cost. The good thing though is that whenever you add sessions it is always at a discounted price. So, if you are doing more than one thing per week, naturally in each plan you get discounts for doing more than one session per week. There are also additional discounts if you pay quarterly or biannually.
Can therapy help with mental health stigma in my country?
Many countries have strong stigma around mental health care. Therapy might be seen as shameful or only for crazy people. This is far from the truth. Online therapy offers privacy, you can get help without anyone in your community knowing. Working through internalized stigma with your therapist is part of the process. Seeking help is actually a sign of strength.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
What if I'm the only one with my specific problem?
You don't need identical problems to benefit from online group therapy. So while your exact situation might be unique, you'll be with people who have similar struggles. Even really different problems often share underlying patterns like isolation, fear, shame, difficulty trusting. Those commonalities matter more than identical circumstances. If you have a particular diagnosis then diagnosis-specific groups would be helpful and that’s why groups are typically structured around certain diagnoses like a trauma group, eating disorder group, OCD group, a BPD group, or it can be a group that focuses on a particular type of treatment like DBT, CBT, EMDR that’s helpful for certain things or it might be a general group for folks who have commonalities of some sort.
What happens in an online group therapy session?
Sessions usually start with a brief check-in where each member shares how it's going and what came up since last week. Then discussion can shift to a skill-building exercise, a support oriented framework, or processing. The therapist facilitates but group members drive a lot of the conversation and the therapist ties things back to what the appropriate evidence-based treatment in the situations expressed would be so that they reinforce and drive accountability to adherence to treatment. Every group has its own structure so it can really be based on the type of group, therapist style, and member needs. Format of course can vary by group type and for example skills groups are more structured with teaching components whereas process groups are more free-flowing based on member needs.
How long do I need to attend online group therapy?
Online group therapy duration varies by person. Some people attend for months and others attend for years. It’s totally based on what’s helpful for you and there’s no standard timeline. Minimum commitment to see clinically significant results is typically 8-12 sessions since groups need time to build cohesion and trust. So you can go for as long as it’s helpful for you and there’s no set duration. You can leave when your goals are met or continue ongoing support for maintenance, whichever works best for you. This is why we also provide the flexibility to cancel at any time.
What issues does online group therapy help with?
Online group therapy addresses anxiety, depression, social anxiety, grief, trauma & PTSD, relationship issues, life transitions, anger management, Borderline Personality Disorder (BPD), Bipolar, Obsessive Compulsive Disorder (OCD), self-esteem, stress management, emotion regulation skills (DBT groups), chronic illness, parenting challenges, substance use recovery, Cognitive Behavioral Therapy (CBT) and much more. So, we offer pretty much any kind of group where shared experience and peer feedback add value. Groups are often organized around specific themes so you're with people dealing with similar situations.
Can I pause my subscription and come back later?
Yes\! You can cancel your subscription at any time and restart when you're ready to return. There's no penalty for pausing, and you can reactivate your account at anytime. When you return, we'll work to match you with your previous therapist if they're available, or find you a new therapist if needed. Many clients take breaks between therapy periods as they practice new skills or experience life changes, then return when they need additional support. Your account remains in our system, making it easy to resume services whenever it's right for you.
What if I can't afford therapy right now?
We understand cost is a barrier for many people seeking mental health care. Here are options to make Grouport’s online therapy more affordable: (1) Start with online group therapy at an average of $32/session - it provides evidence-based treatment at the lowest cost. (2) Use HSA/FSA funds if available - this reduces costs by 20-30% through tax savings. (3) Check your out-of-network insurance benefits - many plans reimburse 50-80% of costs. (4) Consider our DBT self-guided program at a one-time cost for structured mental health support. We're committed to making quality care accessible and happy to discuss payment options that fit your budget.
Can I use my HSA or FSA for Grouport’s online therapy?
Yes\! Our online therapy services qualify for HSA (Health Savings Account) and FSA (Flexible Spending Account) payment. Simply use your HSA/FSA debit card as your payment method, or pay out-of-pocket and submit a reimbursement claim to your HSA/FSA administrator using the detailed receipts we can provide upon request. Using HSA/FSA funds means you're paying for therapy with pre-tax dollars, effectively reducing your therapy costs by 20-30% depending on your tax bracket.

Group Therapy Available Across Jordan.

Counties

Amman, Irbid, Zarqa, Balqa, Mafraq, Jerash, Ajloun, Madaba, Karak, Tafilah, Ma'an, and Aqaba governorates, all twelve of Jordan's muhafazat, spanning the northern highlands, the central plateau, the Jordan Valley, the Badia, and the Red Sea coast.

Cities

Amman, Zarqa, Irbid, Russeifa, Aqaba, Salt, Madaba, Mafraq, Jerash, Karak, Ma'an, Tafilah, Ajloun, Ramtha, Sahab, Sweileh, Abu Nseir, Fuheis, Wadi Musa, Deir Alla, Umm Qais, Jubeiha, Marka, Sweifieh, Abdoun.

Zip Codes

11110, 11118, 11181, 11183, 11190, 11194, 11731, 21110, 22110, 17110, 77110

If you have an address in Jordan, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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