Get Better, Together

Skip the 16-Week Wait: Group Therapy From N'Djamena.

Chad has roughly 3.62 mental health workers for every 100,000 people, and a typical referral takes about 16 weeks to convert into a first appointment. Grouport puts a licensed therapist on your screen inside immediate through small English-language video groups, priced at $32 per session so distance and shortage stop being the deciding factors.

Dialectical Behavior Therapy

The State of Mental Health in Chad.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

13% of Chadian adults live with a diagnosable mental health condition in a given year.

Wait Time

16 weeks typical interval between first contact and a first therapy appointment in-country.

Median Household Income

$2,670 gross national income per capita, PPP-adjusted.

Percentage Who Need Therapy

90%+ of Chadians who could benefit from mental health care receive none in a given year.

Provider Shortage

3.62 per 100k mental health workers of any kind across Chad.

Mental Health Providers per 100k Residents

~13,000 per 100k residents estimated to carry a mental health condition, applied to Chad's population of roughly 20.3 million.

The World Health Organization's Global Health Observatory records Chad's mental health workforce at 3.62 per 100,000, one of the thinnest ratios on the continent. World Bank figures put gross national income per capita at $2,670 in PPP terms and $930 at official exchange rates, which frames what any monthly service must cost to be reachable. Prevalence figures come from WHO regional modelling for sub-Saharan Africa, not a Chadian household survey, and should be read as directional rather than exact.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Chad.

The Problem

Chad's mental health service base is small and concentrated. WHO records 3.62 workers per 100,000, which spread across a population of 20.3 million leaves roughly 735 people trained in any mental health discipline for the entire country. Psychiatric beds sit almost entirely in N'Djamena, and the specialist psychiatrist count is measured in the low double digits nationwide. Outside the capital, most first contact with mental health care happens through general practitioners, community health workers, or traditional healers rather than a therapist.

The Impact

The practical effect is a 16-week average wait between reaching out and sitting with a clinician, and a much longer wait for anyone in Moundou, Sarh, Abeche, or the Sahelian belt where public transport to the capital is a multi-day undertaking. A 16-week gap is not a scheduling inconvenience; it is a full academic term, a full agricultural cycle, and long enough that the initial problem often compounds or is set aside before help arrives. Cost adds a second filter on top of the wait.

The Solution

Online group therapy compresses three of the biggest local frictions at once. Therapist supply stops being a national constraint because the clinician pool sits in the United States. The wait collapses from 16 weeks to immediate because matching is software-driven rather than roster-driven. And the per-session cost, at $32, is lower than the fuel-plus-lodging cost of a single trip from a regional town to N'Djamena, so the economics change for people outside the capital as much as inside it.

3.62 per 100k mental health workers of any kind across Chad.

Grouport runs 6-to-12 person groups over HIPAA-compliant video. Sessions are in English, which suits Chadians educated in anglophone universities, working in NGOs, oil-sector roles, or diaspora-facing jobs where English is the working language. There is no referral chain, no need to travel to N'Djamena for an intake, and no requirement to explain the local system to a foreign clinician because the group format itself is standardized. A stable mobile data connection is the only local infrastructure required.

Access and Availability Across Chad.

Access in Chad is shaped by three overlapping constraints: a workforce of 3.62 per 100,000, an urbanization rate of 26.9 percent, and physical distance across a country the size of Peru and Colombia combined. Any conversation about availability has to hold all three at once rather than treat them as separate problems.

Geographic Barriers

Chad covers 1.28 million square kilometres, stretching from the Sahara in the north to the Sudanian savanna in the south, with N'Djamena tucked against the western border. A patient in Faya-Largeau, Am Timan, or Bol who wants to see a psychiatrist in person is looking at road journeys that take days rather than hours, often across unpaved surfaces that become impassable in the rainy season. Regional hospitals in Moundou and Sarh handle general psychiatric emergencies but rarely offer sustained talk therapy. For most of the country, the nearest therapist is functionally in the capital, which for practical purposes means functionally unavailable.

Extended Wait Times

Sixteen weeks is the reported average, but the average hides a wide spread. Public-sector intake through the Hopital de Reference Nationale in N'Djamena can stretch longer during peak periods, while private consultations in the capital move faster for those who can pay out of pocket. A four-month wait matters most for the people it affects hardest: someone whose sleep, work, or family life has already deteriorated to the point of asking for help is being told to hold that state for a third of a year. Online, you can join a group right away changes the arithmetic entirely.

Systemic Challenges

Chad's health system is predominantly public, with private clinics concentrated in N'Djamena. Mental health is not covered under a broad national insurance scheme; there is no mandatory equivalent of the schemes now spreading through parts of West Africa. Out-of-pocket payment is the default, which means the sticker price of a session determines who can actually access care. Public services are subsidized where they exist, but the workforce ceiling of 3.62 per 100,000 caps how many people the public system can physically see regardless of affordability. This is a supply problem before it is a payment problem.

Urban-Rural Divide

Only 26.9 percent of Chadians live in urban areas, yet mental health services are concentrated almost entirely in cities, with the heaviest weighting on N'Djamena. That leaves roughly 14.8 million people in rural districts and small towns further from a trained clinician than the raw national ratio suggests. The urban-rural gap is not primarily about awareness or willingness; it is about the physical location of qualified staff. A group that convenes over video removes the geography variable, so a farmer in Mayo-Kebbi Est and a civil servant in N'Djamena face the same access conditions once they have a signal and a device.

Grouport's model was built for exactly this shape of constraint: thin domestic workforce, high urban concentration, long waits, and out-of-pocket payment as the default. immediate start and a $32 per-session price make it a realistic option rather than a theoretical one.

Affordable Group Therapy Costs for Chad Residents.

Affordability and Income

Chad's GNI per capita is $2,670 in PPP terms, or about $223 per month on a purchasing-parity basis. A $140 monthly membership represents roughly 5.9 percent of PPP-adjusted monthly income at the national mean. Actual affordability skews toward the urban formal-sector workers, NGO staff, oil-sector employees, and diaspora-connected households who make up the realistic English-speaking user base, where household income sits well above the national mean. For those members, the ratio is closer to what a mid-income household in the region would pay for a mobile data bundle plus a streaming subscription.

Hidden Cost and Barriers

In-person care in Chad carries costs that do not show up on the invoice. A trip from Moundou to N'Djamena is roughly 475 kilometres and typically means a day of travel each way plus lodging, easily 40,000 to 80,000 FCFA before the consultation fee. Time away from work in a largely informal-sector economy translates directly into lost income. Online sessions dissolve those layers: no transport, no lodging, no fuel, no lost travel days, and no need to explain a four-month follow-up plan to an employer.

Immediate Availability

The immediate group start window is the second half of the value calculation. A first session that begins next week rather than in November is not just faster; it is a different intervention, because it meets the situation as it actually is rather than as it will have evolved by month four.

Private one-to-one therapy sessions in N'Djamena typically run in the range of 30,000 to 60,000 FCFA per hour, depending on the clinician and setting, and specialist psychiatric consultations sit higher. Grouport's $32 per session, billed as $140 per month for weekly attendance, is denominated in a smaller unit and includes the therapist rather than requiring a separate consult fee on top.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Chad.

Grouport groups cover the conditions most commonly presenting in adult outpatient care worldwide: anxiety and panic, depression, trauma and post-traumatic stress, grief, relationship and family stress, obsessive-compulsive patterns, and dialectical behaviour therapy skills for emotion regulation. The group format is well-suited to Chadian members who may be the only person in their immediate environment openly discussing therapy, because it puts them in a room with others working on similar material without requiring local disclosure.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Groups are led by therapists licensed, all working in English and trained in the specific modality their group runs on. Grouport therapists work with international clients regularly, so a Chadian participant is not the first cross-cultural client on their roster. The intake process asks about context, so cultural background, language of origin, and living situation are factored into how a group is matched, rather than assumed away.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Chad.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Chad.

How does the cost of Grouport compare with private therapy options inside Chad?

Private mental health care in Chad is limited and, where it exists, tends to be priced for expatriates, NGO staff, and diplomatic clients rather than local salaries. A single session with a French-speaking psychologist in N'Djamena often runs the equivalent of 45,000 to 90,000 CFA francs (roughly USD 75 to 150), and consistent weekly access at that rate is out of reach for most households in a middle-low income setting.

Grouport's group model spreads a licensed clinician's time across a small cohort, which brings the weekly cost well below typical in-country private rates while still delivering a full hour of structured therapy. Billing is in US dollars via international card, and there are no travel, fuel, or time-off-work costs layered on top. For members comparing options, the practical question is usually not one session versus one session, but whether they can afford to keep showing up every week — and the group format is built around making that sustainable.

How does Grouport fit Chad's access landscape when local mental health services are so scarce?

Chad has roughly 3.62 mental health workers per 100,000 people, one of the lowest ratios in Africa, and public psychiatric services are concentrated almost entirely in N'Djamena. In much of the country, someone seeking therapy may wait around 16 weeks for an initial appointment, and specialized talk therapy in French or English is rarely available outside the capital.

Grouport is designed for exactly this gap. Sessions run online over secure video, so you can join from N'Djamena, Moundou, Sarh, Abeche, or any town with a stable connection, without traveling to a clinic. Groups are led by licensed clinicians and follow structured, evidence-based approaches like CBT and DBT skills. Because the format is small-group rather than one-to-one, weekly slots open more frequently than in traditional practice, so new members typically start within days rather than months.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Chad.

Counties

N'Djamena, Logone Occidental, Logone Oriental, Mayo-Kebbi Est, Mayo-Kebbi Ouest, Moyen-Chari, Ouaddai, Kanem, Lac, Batha, Guera, Salamat, Tandjile, Chari-Baguirmi, Hadjer-Lamis, Wadi Fira, Sila, Borkou, Ennedi-Est, Ennedi-Ouest, Tibesti, Barh el Gazel.

Cities

N'Djamena, Moundou, Sarh, Abeche, Kelo, Koumra, Pala, Am Timan, Bongor, Mongo, Doba, Ati, Faya-Largeau, Bol, Mao.

Zip Codes

Grouport serves all zip codes across Chad. If you have an address in Chad, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Ready To Get Started?

Let’s find the right therapist match for you, so you can get consistent & effective care.

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