Get Better, Together

Online Group Therapy Across Thailand.

Thailand has just 0.01 mental health workers per 100,000 residents, one of the lowest ratios in the WHO South-East Asia Region. Grouport connects you with licensed therapists in English-language groups of 6-12 peers for $32 per session, delivered over HIPAA-secure video from anywhere in Thailand right after signup.

Dialectical Behavior Therapy

Mental Health Access in Thailand.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

10.2% of Thai adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

10 weeks the average wait to secure a first mental health appointment in Thailand's public system, an interval during which symptoms often deepen.

Median Household Income

$12,500 median household income in Thailand, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

72.0% of Thai adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

100% of Thailand's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

0.01 per 100,000 mental health workers in Thailand, a density that shapes availability, wait times, and access across the country.

The numbers above draw from the WHO Global Health Observatory Mental Health Atlas and World Bank development indicators. Thailand ranks among the lowest globally for mental health workforce density, and the gap between Bangkok's tertiary hospitals and the 76 outer provinces means most residents face a choice between long travel, long waits, or no care at all. Grouport removes distance from the equation.

UNDERSTANDING THE CHALLENGE

The Mental Health Landscape in Thailand.

The Problem

Thailand's mental health workforce density of 0.01 per 100,000 residents, documented by the WHO Global Health Observatory, places the country among the most under-resourced in the South-East Asia Region. With roughly 70 million people and this workforce ratio, the arithmetic is unforgiving: entire provinces operate without a single practicing therapist. The Department of Mental Health under the Ministry of Public Health concentrates specialists in Bangkok's Somdet Chaopraya Institute and a handful of regional psychiatric hospitals, leaving vast stretches of Isan, the northern hills, and the southern peninsula effectively uncovered.

The Impact

The 10-week wait time common in Thailand's public system is not a scheduling inconvenience, it is a clinical crisis. A person in acute distress waiting nearly five months for a first appointment often deteriorates, self-medicates, or disengages entirely. World Bank data placing Thailand in the middle-low income bracket means private psychiatric consultations, which can run 2,500 to 5,000 baht per session in Bangkok's Bumrungrad or Samitivej hospitals, sit beyond reach for most households. The 61.9% urbanization figure obscures how thinly rural districts are served.

The Solution

Grouport delivers a specific alternative: licensed therapists leading English-language groups of 6-12 members via HIPAA-secure video, at $32 per session or $140 per month. There is no travel to Bangkok, no six-figure baht bill, no five-month intake queue. Members join from Chiang Mai, Phuket, Khon Kaen, or Hat Yai on the same terms as members in Sukhumvit, and the group format means each session includes peer perspectives alongside professional facilitation.

100% of Thailand's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Because Grouport runs entirely over encrypted video, the geographic distribution of Thailand's therapist shortage stops mattering. A resident of Nakhon Ratchasima, where the WHO workforce ratio implies effectively zero local psychiatric coverage, accesses the same licensed clinician as a member in Bangkok's CBD. Scheduling accommodates Indochina Time, matching happens right away, and payment in USD sidesteps the private-hospital baht rates that place Thai clinical care in the middle-low affordability bracket flagged by the World Bank.

Access and Availability in Thailand.

Grouport's operating model was designed for exactly the constraints Thailand presents. With 0.01 mental health workers per 100,000 residents data, in-person access is not a spectrum, it is largely absent outside a few urban centers. Online group therapy in English removes the two hardest constraints simultaneously: geography and clinician supply.

Geographic Barriers

Thailand spans roughly 1,650 kilometers north to south, from Chiang Rai's mountain districts to Yala on the Malaysian border. The Department of Mental Health's specialist hospitals cluster in Bangkok, Chiang Mai, Khon Kaen, and Songkhla, meaning a resident of Mae Hong Son or Narathiwat routinely faces overnight travel for a psychiatric appointment. Grouport eliminates the trip entirely, replacing a bus-and-hospital day with a scheduled video session from home, an office in Silom, or a co-working space in Ubon Ratchathani. The 61.9% urban share still leaves nearly 26 million rural residents effectively off the specialist grid.

Extended Wait Times

A 10-week wait for a first mental health appointment through Thailand's public system is standard rather than exceptional in most provinces. That delay reflects the workforce arithmetic: with 0.01 practitioners per 100,000 residents in the SEAR figures, demand outstrips capacity by orders of magnitude. Grouport matches new members to an appropriate group right after signup, a compression from months to days that changes what mental health support can realistically do for someone in the middle of a difficult stretch.

Systemic Challenges

Thailand's Universal Coverage Scheme, or bat thong, notionally covers mental health, but capacity constraints and specialist scarcity mean the entitlement often does not translate into a timely appointment. Private care through international-standard hospitals like Bumrungrad and BNH is high quality but priced against expatriate and medical-tourism budgets rather than local median incomes, which the World Bank places in the middle-low bracket. English-speaking psychiatrists exist in Bangkok but are few and heavily booked. Grouport sidesteps all three of these bottlenecks: clinical licensing, USD pricing at $32 per session, and English-language delivery as the default.

Urban-Rural Divide

The 61.9% urban figure masks the harshness of the divide. Bangkok Metropolitan Region concentrates the majority of Thailand's psychiatrists, clinical psychologists, and English-speaking counselors. Move 200 kilometers in almost any direction and specialist coverage collapses. Grouport's video-first model treats a member in rural Loei identically to a member in Thonglor: same licensed therapist, same 6-12 peer group, same $32 rate. The digital layer neutralizes what the geographic layer cannot fix.

The practical result is that a person in Thailand who wants structured English-language group therapy can be in a session this week, not next quarter. That compression, from a 10-week wait to a right away match, is the single largest access improvement Grouport offers relative to Thailand's existing options.

Cost and Value in Thailand.

Affordability and Income

Private psychiatric sessions at Bangkok's international hospitals routinely run 2,500 to 5,000 baht, roughly $70 to $140 at prevailing exchange rates, and English-speaking specialists sit at the upper end. Grouport's $140 monthly subscription delivers four weekly group sessions at that same total cost, an approximate 4-to-1 reduction on a per-session basis. For a household in Thailand's middle-low income band as classified by the World Bank, the difference between $32 and $140 per encounter is not a marginal preference, it is whether ongoing care is possible at all. The monthly rate also removes the variable-cost anxiety of pay-per-session models.

Hidden Cost and Barriers

The sticker price on a Thai psychiatric appointment omits several real costs. Travel to a specialist hospital from provinces like Buriram or Trang can require an overnight stay and 1,500 to 3,000 baht in transport. Time off work, in a labor market where paid mental health leave is not standard, compounds the loss. Follow-up prescriptions or therapy sessions multiply each of these. Grouport's video delivery removes travel and lodging entirely, and the group format means each session includes 90 minutes of clinician-led work rather than the 15-30 minute slots typical of overloaded public appointments.

Immediate Availability

The immediate group start window has a financial dimension too. Every week of delay in Thailand's 10-week public queue is a week of continued distress, reduced productivity, and potential health deterioration that carries its own economic cost. Grouport members typically join their first group right after intake at the flat $32 session rate.

World Bank classifies Thailand in the middle-low income bracket, which sets the frame for what mental health care costs in real household terms. Grouport's $32 per session, or $140 per month for weekly access, is priced against a US market but delivered as a flat rate that compares favorably to a single private consultation at a Bangkok international hospital.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups Address.

Grouport runs structured English-language groups for anxiety, depression, grief, relationship issues, trauma processing, and dialectical behavior therapy skills. Each group holds 6-12 members and meets weekly with the same licensed therapist, so members in Thailand build continuity with both the clinician and the peer cohort across the arc of a treatment plan.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport therapist holds active US state licensure as an LCSW, LMFT, LPC, or clinical psychologist, and each specializes in the specific modality their group runs. For Thailand Clients, this means access to clinician credentials that would otherwise require flying to the US or negotiating one of the small number of internationally-trained English-speaking specialists concentrated in Bangkok.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

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Affordable Group Therapy & Care Options in Thailand.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Frequently Asked Questions About Group Therapy in Thailand.

Is Grouport a comfortable fit for Thai clients who grew up with Buddhist framings of suffering and temple-based counseling?

Many members in Thailand pair merit-making, meditation, or conversations with a monk with Grouport's weekly video groups, and the two sit comfortably together. Licensed therapists lead structured skill-building around anxiety, depression, and relationships without asking members to set aside their faith or cultural framing. Groups of 6 to 12 members meet privately on a HIPAA-secure platform for about $32 per session, which suits clients who value discretion around mental health in their local community. You can join right away from anywhere in the country.

How does Grouport compare to private therapy prices at Bangkok hospitals like Bumrungrad or Samitivej?

International-tier Bangkok hospitals such as Bumrungrad, Bangkok Hospital, and Samitivej typically charge 2,000 to 5,000 THB per therapy session, and independent English-speaking psychologists in Bangkok or Chiang Mai often sit in a similar range. Grouport runs about 1,100 THB per session (roughly $32 USD) for a weekly 60-minute video group of 6 to 12 members led by a licensed therapist. You join right away from any province, avoiding travel to the capital, and everything runs on a HIPAA-secure platform.

What if my financial situation changes and I can't afford to continue?
Just cancel your subscription. You can restart later when finances improve. Therapy is important but so is keeping the lights on and eating. If you're on the edge financially, discuss with your therapist and Grouport, they might suggest spacing sessions out or switching to online group therapy temporarily. Your therapist wants you to get help but understands financial reality.
Can therapy help with language barriers affecting my life?
If you're living somewhere and the dominant language isn't your first language, that's mentally exhausting. Constant translation. Missing nuances. Feeling like you can't express yourself fully. This affects mental health. Therapy in a language you're comfortable with provides relief.
What if I'm struggling with my identity across cultures?
If you grew up between cultures, moved countries, or feel caught between cultural identities, therapy helps. You might not fully belong to any one culture. Questions like "where are you from?" feel complicated. Therapy helps you integrate multiple cultural influences into your sense of self rather than feeling torn between them.
Can group therapy help with grief and loss?
Grief groups are incredibly powerful. Shared loss creates deep connection—being around people who actually get it instead of well-meaning friends who don't know what to say. You don't have to explain yourself or feel like you're bringing everyone down. Grief groups are incredibly powerful because loss is often isolating and people dealing with grief often feel like nobody understands. Shared loss creates deep connection since being around people who actually get it is tremendously helpful instead of well intentioned friends who don't know what to say. The therapeutic power comes from being with others who understand grief's reality and not needing to explain or justify your pain. Grief groups don't fix grief but make it more bearable and help you cope better while integrating loss into your life.
What if I know someone in my group?
This is so rare that it almost never happens. In the very rare chance it does, talk to the therapist and talk to our care coordination staff if it happens. They will assist you and If you’re not comfortable in the group, you can always switch groups at any time. In the end of the day, the main thing that we’ll work with you on is to ensure that you're happy with your group fit.
How is online group therapy different from in-person?
Online group therapy provides the same therapeutic benefits as in-person groups while adding some unique features. Everyone joins by video from wherever they are physically located. It’s the same therapeutic experience, just a different format. Many people actually prefer online since there’s no commute, you can do it from home, and this way it's easier to make it part of your consistent routine. The therapist also manages online-specific differences like coordinating turn taking, managing technology problems, and ensuring engagement. Nonetheless it's shown to be as effective as in person group therapy, and many people find it to be even more effective for a variety of reasons.
Can I leave a group if it's not working for me?
Yes, but planned endings benefit both you and the group. If the group isn't helping after 6-8 sessions, discuss concerns with the therapist first as well as a care coordinator and sometimes the therapist can ultimately make adjustments that will result in a major difference for you. If you're certain the group isn't the right fit, you can always switch groups as fit is important and dictates the quality of your experience in group. This is why we provide the flexibility to switch groups at any time, and our care coordinators will work with you to make sure you’re satisfied with whichever group fit you’re in.
Is the video platform for online therapy sessions secure and HIPAA-compliant?
Yes, Grouport uses a fully HIPAA-compliant video platform with end-to-end encryption to protect your online therapy sessions. This means your video and audio are encrypted from your device to your therapist's device, preventing anyone from intercepting or viewing your sessions. Our security measures meet or exceed healthcare industry standards and are regularly audited for compliance. Your session data is never recorded or stored unless you specifically request it, and all transmitted information is protected by the same security used by banks and healthcare systems.
Is online therapy confidential?
Yes, online therapy with Grouport is completely confidential and protected by the same privacy laws (HIPAA) as in-person therapy. Everything you discuss with your therapist remains private unless you give permission to share information or there's a legal requirement (such as risk of harm to yourself or others). Our video platform uses bank-level encryption to protect your sessions from unauthorized access. Your therapist maintains the same professional confidentiality standards as traditional in-person therapy, and all our systems are HIPAA-compliant to ensure your information stays secure.
Do you offer financial assistance or scholarships?
While we don't currently offer financial assistance, we're committed to making therapy accessible. Group therapy at $32/session is our most affordable option and provides the same evidence-based treatment. We also provide superbills for insurance reimbursement upon request, accept HSA/FSA cards for tax savings, and offer flexible month-to-month billing with no long-term contracts. If cost is a significant barrier, contact our support team - we can discuss options that might work best for your situation.

Grouport Coverage Across Thailand.

Counties

Grouport serves all six regions of Thailand: Central including Bangkok Metropolitan Region, Northern including Chiang Mai and Chiang Rai, Northeastern or Isan including Khon Kaen and Udon Thani, Southern including Phuket and Songkhla, Eastern including Chonburi and Rayong, and Western including Kanchanaburi and Ratchaburi.

Cities

Members join from Bangkok, Nonthaburi, Chiang Mai, Pattaya, Phuket, Hat Yai, Khon Kaen, Udon Thani, Nakhon Ratchasima, Chiang Rai, Ubon Ratchathani, Nakhon Si Thammarat, Surat Thani, Rayong, Chonburi, Krabi, and every other locality with a stable internet connection.

Zip Codes

10100, 10110, 10120, 10200, 10300, 10310, 10330, 10400, 10500, 10700, 50000, 50200, 80000, 83000, 20000

If you have an address in Thailand, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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