Get Better, Together

Group Therapy for South Sudan, Join Right Away.

South Sudan operates with roughly 7.06 mental health workers for every 100,000 residents and a typical 12-week gap between reaching out and a first appointment. Grouport puts a licensed therapist in front of you inside immediate through small English-language video groups at $32 a session, so the workforce shortage in Juba and the road out of Malakal stop being the deciding factors in whether care happens.

Dialectical Behavior Therapy

The State of Mental Health in South Sudan.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

14.6% of South Sudanese adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

12 weeks the average wait to secure a first mental health appointment in South Sudan's public system, an interval during which symptoms often deepen.

Median Household Income

$1,506 median household income in South Sudan, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

92.0% of South Sudanese adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

86% of South Sudan's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

7.06 per 100,000 mental health workers in South Sudan, a density that shapes availability, wait times, and access across the country.

These figures rest on workforce indicator, World Bank 2024 GNI per capita data, and WHO African Regional Office post-conflict mental health reporting. Applied to a population of roughly 11.09 million, the 7.06-per-100k figure translates to about 783 people trained in any mental health discipline for the entire country, spread across ten states and three administrative areas. Prevalence estimates draw on regional modelling adjusted for conflict exposure rather than a national household survey.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in South Sudan.

The Problem

South Sudan is the world's youngest sovereign state, independent since July 2011, and its formal mental health infrastructure is still being built. WHO records 7.06 mental health workers per 100,000, which across a population of 11.09 million works out to roughly 783 clinicians of any mental health discipline nationwide. Formal inpatient psychiatric care is concentrated in Juba Teaching Hospital, and specialist psychiatrist counts across the country sit in the low single digits. Outside Juba, most first contact happens through primary care clinics, faith and traditional healers, or NGO-run mental health and psychosocial support programs led by IOM, IMC, MSF, and the WHO country office.

The Impact

A 12-week wait, roughly three months, is the reported average for a first appointment through public and NGO channels, and in states like Jonglei, Unity, Warrap, or Upper Nile, there is often no queue at all because there is no clinician to queue for. Twelve weeks is a full rainy season during which roads to Juba may be impassable, a full school term for a student, and long enough that the initial reason for reaching out often intensifies or is set aside. On top of the wait, roughly two million South Sudanese remain internally displaced and another 2.3 million are refugees in neighboring countries, meaning the population that most needs mental health support is also the least geographically stable.

The Solution

Online group therapy relocates the constraint from the domestic workforce to bandwidth. Grouport's clinician pool is entirely US-based, so the 7.06-per-100k ceiling stops applying. Matching runs on software rather than on the roster of a single hospital, so the 12-week wait collapses to immediate. The per-session price of $32 is denominated in US dollars and payable by card, which suits the salaried NGO, UN, oil-sector, and diaspora audience that makes up the realistic English-speaking user base in South Sudan.

86% of South Sudan's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport runs groups of six to twelve members over HIPAA-compliant video with a licensed therapist. Sessions are in English, which fits South Sudan's designated official language and the working language of the UN Mission (UNMISS), the humanitarian sector, the oil industry around Paloch and Unity fields, and most professional workplaces in Juba. There is no in-country clinic to visit, no dependence on the Ministry of Health's IT capacity, and no need to travel to Juba for an intake. A private space, a device, and a mobile data connection that holds for an hour are the only local requirements.

Access and Availability Across South Sudan.

Access in South Sudan is shaped by three intersecting realities: a workforce of 7.06 per 100,000, an urbanization rate of only 21.4 percent, and a physical landscape crossed by the White Nile, the Sudd wetlands, and long rainy seasons that isolate whole states for months at a time. Any real conversation about availability has to hold all three at once.

Geographic Barriers

South Sudan covers roughly 644,000 square kilometres organised into ten states plus the Abyei, Ruweng, and Pibor administrative areas. Juba sits in the far south on the White Nile; Malakal, Bentiu, Wau, Aweil, Rumbek, Bor, Yambio, and Torit anchor their respective states. During the May-to-October rainy season, the Sudd wetlands and unpaved roads make surface travel from places like Pibor, Akobo, or Renk to Juba impractical for weeks at a stretch. UN Humanitarian Air Service flights carry aid workers between hubs, but ordinary residents rely on road transport that is seasonal at best. For most of the country, the nearest in-person therapist is functionally in Juba, which for practical purposes means functionally unavailable.

Extended Wait Times

Twelve weeks is the reported average, but that number hides a wide spread. Public-sector intake through Juba Teaching Hospital and the small number of NGO psychosocial programs can stretch longer during flooding, cholera response periods, or renewed conflict, while a handful of private consultations in Juba move faster for those who can pay in USD. Three months matters most for the people it hits hardest: someone whose sleep, work, or family functioning has already deteriorated enough to ask for help is being told to hold that state through an entire rainy season. You can join a group right away changes that arithmetic outright.

Systemic Challenges

South Sudan does not operate a national health insurance system. Public services at facilities like Juba Teaching Hospital are nominally free at the point of use, but chronic underfunding means households routinely cover medication, consumables, and transport out of pocket. Roughly 80 percent of health service delivery countrywide is provided by NGOs and UN agencies under the Health Pooled Fund and similar arrangements rather than by direct government provision. Mental health specifically sits low in the funding hierarchy, and the workforce ceiling of 7.06 per 100,000 caps how many people the public and NGO systems can physically see regardless of insurance status. This is a supply problem first and a payment problem second.

Urban-Rural Divide

Only 21.4 percent of South Sudanese live in urban areas, one of the lowest urbanization rates on the continent, yet the country's small clinical mental health workforce is concentrated almost entirely in Juba with smaller footholds in Wau, Malakal, and Yei. That leaves roughly 8.7 million people in rural counties and cattle camps further from a trained clinician than the raw national ratio suggests. The gap is not primarily about awareness; it is about the physical location of qualified staff. An online group removes the geography variable altogether, so a teacher in Rumbek and a UN officer in Juba face identical access conditions once they have a signal.

Grouport's model was built for exactly this shape of constraint: thin domestic workforce, extreme urban concentration, long waits, and out-of-pocket payment as the default. A immediate match and a $32 per-session price make the service a realistic option in Juba, in the state capitals, and, signal permitting, in the counties beyond them.

Affordable Group Therapy Costs for South Sudan Residents.

Affordability and Income

South Sudan's GNI per capita is around $1,540 PPP on 2024 World Bank data, or roughly $128 per month on a purchasing-parity basis at the national mean. At that mean, a $140 monthly membership is not universally affordable, and Grouport is realistically accessible to the country's salaried professional segment: UN and NGO staff, oil-sector employees around Paloch and the Unity fields, Juba-based diaspora-connected households, and South Sudanese working abroad who send remittances home. For that audience, earning largely in USD or hard currency, $140 a month sits well inside the range of what equivalent English-language care costs anywhere in the region.

Hidden Cost and Barriers

In-person mental health care in South Sudan carries costs that never appear on the invoice. A trip from Wau to Juba is roughly 650 kilometres and, depending on the season and the road, can mean two days of surface travel each way or a scarce and expensive UNHAS or commercial flight seat. Overnight lodging in Juba, food, and days lost from work in a largely informal economy add up quickly. Online sessions dissolve those layers: no transport, no lodging, no fuel, no lost travel days, and no negotiation with an employer about a three-month follow-up plan. In a country where flooding routinely closes roads for weeks, removing the trip is the value.

Immediate Availability

The immediate group start window is the other half of the calculation. A first session that starts this week rather than in October is not just faster; it is a materially different intervention, because it meets the situation as it stands now rather than as it will have evolved after twelve weeks of untreated deterioration.

Private one-to-one consultations in Juba, where they can be arranged, typically run in the range of 40 to 100 USD equivalent per hour depending on the clinician and setting, with specialist psychiatric consultations sitting higher and often bundled with medication that itself faces supply disruptions. Grouport is $32 per session, or $140 per month for weekly attendance, disclosed up front with no separate assessment, referral, or facility fee.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in South Sudan.

Grouport groups cover the presentations most commonly seen in adult outpatient care worldwide and reported prominently by WHO across South Sudan: PTSD and complex trauma, depression, generalized and social anxiety, panic disorder, grief and bereavement, obsessive-compulsive patterns, and dialectical behaviour therapy skills for emotion regulation. Given South Sudan's protracted conflict history and displacement burden, trauma-focused groups are a standing part of the weekly schedule rather than an occasional offering.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Groups are led by therapists licensed, LCSWs, licensed psychologists, and licensed marriage and family therapists, working in English and trained in the specific modality their group runs on. Several have direct experience with humanitarian staff, refugee and internally displaced populations, and East African clients. Intake asks about context, so cultural background, language of origin, and living situation are factored into how a group is matched rather than assumed away.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in South Sudan.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

leadership-team-group-svgrepo-com

Group Therapy

$35/session
billed at $140/month

Get Started

User profile

Individual Therapy

$112/session
billed at $448/month

Get Started

or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

Get Started

or Learn More

User Profile

Family Therapy

$160/session
billed at $640/month

Get Started

or Learn More

IOP Therapy

$337/week
billed at $1,348/month

Get Started

or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

Get Started

or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

Get Started

Common Questions About Group Therapy in South Sudan.

In a country where Juba's professional and NGO circles are small and stigma is high, how does Grouport protect my anonymity?

Grouport's cohorts are drawn from English-speaking members across many countries, so the other 5 to 11 people on your HIPAA-secure video call are almost never from South Sudan's tight expatriate, government, or diaspora networks. You are not walking into Juba Teaching Hospital's psychiatric unit or a local clinic where colleagues might recognize you. You join right away from your own home or compound, use only a first name if you prefer, and speak with a licensed therapist for $32 per weekly session.

If I join Grouport from Juba, how do I know within a few sessions whether the group is actually the right fit for me?

Most South Sudanese members treat the first 2 to 3 weekly video sessions as an evaluation window. In that time you meet your licensed therapist, hear how the 6 to 12 members interact, and see whether the themes fit what you are working through. Sessions run on Central Africa Time from wherever you have connectivity in Juba, Wau, or Malakal, and cost $32 each. If the group is not right, your therapist helps you move to a better-matched cohort so momentum is not lost.

Can I pause my subscription and come back later?
Yes, you can cancel and restart when you're ready. There's no penalty for stopping and returning. Some people do intensive therapy for a few months, take a break, then come back when life gets hard again. Others do therapy during specific stressful periods (job changes, relationship problems) and pause when things stabilize. Therapy doesn't have to be continuous forever.
Can therapy help with parenting stress?
Parenting is hard. Cultural expectations about parenting vary, but the stress is universal. Whether you're dealing with difficult child behavior, work-life balance, single parenting, parenting with limited support, or parenting across cultures, therapy addresses parenting stress and helps you cope.
What if I'm experiencing gender-based violence or harassment?
Gender-based violence and harassment happen globally. If you're experiencing domestic violence, sexual assault, harassment, or other gender-based violence, therapy provides trauma support. However, you also need safety resources. Research domestic violence services in your location. Some countries have hotlines and shelters, others have limited resources. Therapy can definitely help you navigate the situation.
Can I be in an online therapy group if I have social anxiety?
Yes, and actually online group therapy is highly effective for social anxiety specifically. Initial anxiety about joining is normal and expected. It's practice in a safe environment and you get to work on the very thing that scares you with support right there. Most people with social anxiety find that the fear of group therapy is way worse than the reality. Social anxiety only improves through experience and not avoidance, so group provides a structured opportunity for this. Many people who have social anxiety find that group therapy is the number one driver of their improvement.
What if I'm the only one with my specific problem?
You don't need identical problems to benefit from online group therapy. So while your exact situation might be unique, you'll be with people who have similar struggles. Even really different problems often share underlying patterns like isolation, fear, shame, difficulty trusting. Those commonalities matter more than identical circumstances. If you have a particular diagnosis then diagnosis-specific groups would be helpful and that’s why groups are typically structured around certain diagnoses like a trauma group, eating disorder group, OCD group, a BPD group, or it can be a group that focuses on a particular type of treatment like DBT, CBT, EMDR that’s helpful for certain things or it might be a general group for folks who have commonalities of some sort.
What happens in an online group therapy session?
Sessions usually start with a brief check-in where each member shares how it's going and what came up since last week. Then discussion can shift to a skill-building exercise, a support oriented framework, or processing. The therapist facilitates but group members drive a lot of the conversation and the therapist ties things back to what the appropriate evidence-based treatment in the situations expressed would be so that they reinforce and drive accountability to adherence to treatment. Every group has its own structure so it can really be based on the type of group, therapist style, and member needs. Format of course can vary by group type and for example skills groups are more structured with teaching components whereas process groups are more free-flowing based on member needs.
How long do I need to attend online group therapy?
Online group therapy duration varies by person. Some people attend for months and others attend for years. It’s totally based on what’s helpful for you and there’s no standard timeline. Minimum commitment to see clinically significant results is typically 8-12 sessions since groups need time to build cohesion and trust. So you can go for as long as it’s helpful for you and there’s no set duration. You can leave when your goals are met or continue ongoing support for maintenance, whichever works best for you. This is why we also provide the flexibility to cancel at any time.
Do you offer sliding scale pricing?
Grouport's online format already provides significant cost savings - 40-70% below traditional therapy rates. While we don't offer individual sliding scale adjustments, our group therapy option provides the most affordable access at just an average of $32 per session ($140/month). We also accept HSA/FSA cards, which reduce costs by 20-30% through tax savings, and can provide receipts for out-of-network insurance reimbursement. You’ll also receive discounts if you pay quarterly or biannually or anytime you do multiple sessions together there are discounts automatically included in those plans.
Are there any hidden fees?
No, Grouport pricing is completely transparent with no hidden or additional fees. Your monthly subscription cost is clearly stated upfront and includes all your scheduled therapy sessions for that month. There are no extra fees, beyond whichever plan you’re on. What you see is what you pay and there are no surprises on your bill.
Where are sessions held?
All therapy sessions are 100% virtual and take place via secure video chat. Whether you're in group, individual, couples, family, IOP, or teen therapy, sessions are held at a recurring time that fits your schedule.

Group Therapy Available Across South Sudan.

Counties

Central Equatoria, Eastern Equatoria, Western Equatoria, Jonglei, Unity, Upper Nile, Warrap, Western Bahr el Ghazal, Northern Bahr el Ghazal, Lakes, Abyei Administrative Area, Ruweng Administrative Area, Greater Pibor Administrative Area.

Cities

Juba, Wau, Malakal, Yei, Aweil, Rumbek, Bor, Yambio, Torit, Bentiu, Kuajok, Renk, Kapoeta, Nimule, Maridi, Nasir, Akobo, Pibor.

Zip Codes

Grouport serves all zip codes across South Sudan. If you have an address in South Sudan, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
See all areas we serve →

Ready To Get Started?

Let’s find the right therapist match for you, so you can get consistent & effective care.

Laptop

Source Citation