Get Better, Together
South Sudan operates with roughly 7.06 mental health workers for every 100,000 residents and a typical 12-week gap between reaching out and a first appointment. Grouport puts a licensed therapist in front of you inside immediate through small English-language video groups at $32 a session, so the workforce shortage in Juba and the road out of Malakal stop being the deciding factors in whether care happens.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
These figures rest on workforce indicator, World Bank 2024 GNI per capita data, and WHO African Regional Office post-conflict mental health reporting. Applied to a population of roughly 11.09 million, the 7.06-per-100k figure translates to about 783 people trained in any mental health discipline for the entire country, spread across ten states and three administrative areas. Prevalence estimates draw on regional modelling adjusted for conflict exposure rather than a national household survey.
UNDERSTANDING THE CHALLENGE
South Sudan is the world's youngest sovereign state, independent since July 2011, and its formal mental health infrastructure is still being built. WHO records 7.06 mental health workers per 100,000, which across a population of 11.09 million works out to roughly 783 clinicians of any mental health discipline nationwide. Formal inpatient psychiatric care is concentrated in Juba Teaching Hospital, and specialist psychiatrist counts across the country sit in the low single digits. Outside Juba, most first contact happens through primary care clinics, faith and traditional healers, or NGO-run mental health and psychosocial support programs led by IOM, IMC, MSF, and the WHO country office.
A 12-week wait, roughly three months, is the reported average for a first appointment through public and NGO channels, and in states like Jonglei, Unity, Warrap, or Upper Nile, there is often no queue at all because there is no clinician to queue for. Twelve weeks is a full rainy season during which roads to Juba may be impassable, a full school term for a student, and long enough that the initial reason for reaching out often intensifies or is set aside. On top of the wait, roughly two million South Sudanese remain internally displaced and another 2.3 million are refugees in neighboring countries, meaning the population that most needs mental health support is also the least geographically stable.
Online group therapy relocates the constraint from the domestic workforce to bandwidth. Grouport's clinician pool is entirely US-based, so the 7.06-per-100k ceiling stops applying. Matching runs on software rather than on the roster of a single hospital, so the 12-week wait collapses to immediate. The per-session price of $32 is denominated in US dollars and payable by card, which suits the salaried NGO, UN, oil-sector, and diaspora audience that makes up the realistic English-speaking user base in South Sudan.
Grouport runs groups of six to twelve members over HIPAA-compliant video with a licensed therapist. Sessions are in English, which fits South Sudan's designated official language and the working language of the UN Mission (UNMISS), the humanitarian sector, the oil industry around Paloch and Unity fields, and most professional workplaces in Juba. There is no in-country clinic to visit, no dependence on the Ministry of Health's IT capacity, and no need to travel to Juba for an intake. A private space, a device, and a mobile data connection that holds for an hour are the only local requirements.
Access in South Sudan is shaped by three intersecting realities: a workforce of 7.06 per 100,000, an urbanization rate of only 21.4 percent, and a physical landscape crossed by the White Nile, the Sudd wetlands, and long rainy seasons that isolate whole states for months at a time. Any real conversation about availability has to hold all three at once.
South Sudan's GNI per capita is around $1,540 PPP on 2024 World Bank data, or roughly $128 per month on a purchasing-parity basis at the national mean. At that mean, a $140 monthly membership is not universally affordable, and Grouport is realistically accessible to the country's salaried professional segment: UN and NGO staff, oil-sector employees around Paloch and the Unity fields, Juba-based diaspora-connected households, and South Sudanese working abroad who send remittances home. For that audience, earning largely in USD or hard currency, $140 a month sits well inside the range of what equivalent English-language care costs anywhere in the region.
In-person mental health care in South Sudan carries costs that never appear on the invoice. A trip from Wau to Juba is roughly 650 kilometres and, depending on the season and the road, can mean two days of surface travel each way or a scarce and expensive UNHAS or commercial flight seat. Overnight lodging in Juba, food, and days lost from work in a largely informal economy add up quickly. Online sessions dissolve those layers: no transport, no lodging, no fuel, no lost travel days, and no negotiation with an employer about a three-month follow-up plan. In a country where flooding routinely closes roads for weeks, removing the trip is the value.
The immediate group start window is the other half of the calculation. A first session that starts this week rather than in October is not just faster; it is a materially different intervention, because it meets the situation as it stands now rather than as it will have evolved after twelve weeks of untreated deterioration.
Private one-to-one consultations in Juba, where they can be arranged, typically run in the range of 40 to 100 USD equivalent per hour depending on the clinician and setting, with specialist psychiatric consultations sitting higher and often bundled with medication that itself faces supply disruptions. Grouport is $32 per session, or $140 per month for weekly attendance, disclosed up front with no separate assessment, referral, or facility fee.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport groups cover the presentations most commonly seen in adult outpatient care worldwide and reported prominently by WHO across South Sudan: PTSD and complex trauma, depression, generalized and social anxiety, panic disorder, grief and bereavement, obsessive-compulsive patterns, and dialectical behaviour therapy skills for emotion regulation. Given South Sudan's protracted conflict history and displacement burden, trauma-focused groups are a standing part of the weekly schedule rather than an occasional offering.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Groups are led by therapists licensed, LCSWs, licensed psychologists, and licensed marriage and family therapists, working in English and trained in the specific modality their group runs on. Several have direct experience with humanitarian staff, refugee and internally displaced populations, and East African clients. Intake asks about context, so cultural background, language of origin, and living situation are factored into how a group is matched rather than assumed away.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
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Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Grouport operates in English, which aligns with South Sudan's official language of instruction and government, so no translation layer is needed for sessions, intake, or written materials. On timing, South Sudan runs on Central Africa Time (UTC+2), which overlaps cleanly with our evening US Eastern group slots, a 7pm ET group lands at 2am locally, but our later-afternoon ET options fall in the evening South Sudan window, and we can match you to a group that fits your schedule during onboarding. Payment is handled in US dollars via international card; if your card is issued outside South Sudan or you use a regional fintech wallet that supports USD card rails, checkout typically works without issue. We do not require a local bank account, a South Sudanese address, or in-country insurance. Sessions are 60 minutes weekly, and the flat monthly rate covers all group sessions in that period.
South Sudan has one of the world's most severely under-resourced mental health systems, with roughly 7 mental health workers per 100,000 people and waits that commonly stretch to 12 weeks or more for a first appointment. Formal services are concentrated in Juba and a handful of NGO-run programs, leaving most of the country with essentially no in-person option. Online group therapy sidesteps those bottlenecks. If you have a smartphone or laptop and a workable internet connection, you can join a licensed clinician-led group from home, a private office, or anywhere you can speak freely. There is no travel to the capital, no waitlist queue at an overstretched clinic, and no need for a local referral. Groups run on a scheduled cadence rather than availability-based booking, so you know when your next session is the moment you enroll. For many people in South Sudan, this is the first realistic way to see a licensed therapist regularly.
Central Equatoria, Eastern Equatoria, Western Equatoria, Jonglei, Unity, Upper Nile, Warrap, Western Bahr el Ghazal, Northern Bahr el Ghazal, Lakes, Abyei Administrative Area, Ruweng Administrative Area, Greater Pibor Administrative Area.
Juba, Wau, Malakal, Yei, Aweil, Rumbek, Bor, Yambio, Torit, Bentiu, Kuajok, Renk, Kapoeta, Nimule, Maridi, Nasir, Akobo, Pibor.
Grouport serves all zip codes across South Sudan. If you have an address in South Sudan, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
