Get Better, Together
Guernsey lists roughly 18 mental health workers per 100,000 people, and islanders routinely wait about nine weeks for a first appointment through local services. Grouport offers a different route: online group therapy at $32 per session ($140 per month), delivered by licensed clinicians over HIPAA-secure video to any home in the Bailiwick.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
~1 in 4 adults across the Bailiwick of Guernsey experience a common mental health condition in any given year, mirroring wider Channel Islands prevalence estimates.
~9 weeks is the typical wait between GP referral and a first non-urgent talking therapy appointment through Guernsey's public system.
Middle-low band household earnings sit below the UK Crown Dependency average once housing costs are stripped out, leaving many islanders squeezed on discretionary care spending.
Over 60% of Bailiwick adults who report needing mental health support in the past year did not access formal care, citing cost, waitlists, and privacy concerns.
18 per 100,000 mental health workers are documented in Guernsey indicators, thin coverage for a population spread across five inhabited islands.
~15,750 residents out of Guernsey's ~63,000 population would meet criteria for a diagnosable condition each year at the 1-in-4 prevalence rate.
These figures paint a small jurisdiction where demand outstrips supply: a nine-week queue, fewer than 20 clinicians per 100,000, and a cost-of-living profile that makes private sessions on-island a stretch. Grouport's remote group model was built for exactly this shape of gap, matching Guernsey residents into licensed-therapist-led groups right away of sign-up.
UNDERSTANDING THE CHALLENGE
The Bailiwick's mental health system carries a structural imbalance the data quietly captures: 18 clinicians per 100,000 residents means Guernsey has roughly a third of the per-capita workforce of larger European jurisdictions. Add a nine-week average wait for public talking therapy and a private-practice roster small enough that most established therapists on-island are already at capacity, and the practical result is a months-long gap between recognizing a problem and speaking to a professional.
That gap lands hardest on working-age islanders in the 55% urban core around St Peter Port and St Sampson, where employer expectations are UK-facing but local support isn't. World Bank income data places Guernsey households in a middle-low bracket relative to housing costs, so paying £120-£180 per private session out of pocket while waiting for public care simply isn't feasible for most families. People delay, symptoms compound, and time off work grows longer than early intervention would have required.
Grouport bypasses both the workforce ceiling and the private-fee squeeze. Sessions run $32 each or $140 per month, English-language, in 6-12 person groups led by licensed therapists over HIPAA video. Matching happens in right away rather than nine weeks, and the format itself is what allows the price: one clinician's hour reaches a whole cohort of islanders instead of a single chair.
18 per 100,000 mental health workers are documented in Guernsey indicators, thin coverage for a population spread across five inhabited islands.
Because the platform is fully remote, geography inside the Bailiwick stops mattering. A resident in Torteval reaches the same therapist and the same group as someone in Vale, Alderney, or Herm, all without a ferry timetable, a car park in Town, or a booking that only opens at 9am. HIPAA-grade video keeps the conversation private in a jurisdiction small enough that anonymity in a physical waiting room is never guaranteed.
Access on a 63,000-person island isn't only about how many clinicians exist; it's about how fast a resident can actually sit down with one. Between 18-per-100,000 workforce coverage and a nine-week public queue, Grouport's immediate group start window compresses months of waiting into a working week.
Private one-to-one therapy on-island typically runs £90-£180 per session, which even at weekly cadence adds £360-£720 per month before any insurance offset. Grouport's $140 monthly plan converts to roughly £110 at current EUR/GBP-adjacent rates, less than a single private session and well inside the discretionary range that World Bank income data suggests is realistic for the middle-low band. For a household already absorbing Guernsey's housing costs, that price differential is often the whole difference between accessing care and postponing it.
On-island care carries costs that rarely appear on the invoice. Parking in St Peter Port during working hours, an hour of annual leave for a mid-day appointment, ferry or flight tickets from Alderney or Sark, and childcare while a parent is off-island all stack up. Grouport removes each of those line items by design: sessions run from home, evening slots exist for working-hour conflicts, and there is no travel component at all. For families in the sister islands the saving is often larger than the therapy fee itself.
Value also compounds through time. A nine-week wait is nine weeks of lost productivity, disrupted sleep, or strained relationships that early intervention could have prevented. Getting matched right away means the return on the $32 session starts in the same week rather than after most of a fiscal quarter has already passed.
Guernsey's middle-low household income band, once housing is deducted, is the reason cost matters more here than headline salary figures suggest. Grouport is priced against that reality: $32 per session or $140 per month for weekly attendance, with no travel or parking cost added on top.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs English-language groups for anxiety, depression, grief and loss, relationship strain, dialectical behavior therapy (DBT) skills, obsessive-compulsive patterns, trauma recovery, and stress management. Each cohort holds 6-12 members with a licensed therapist facilitating, which mirrors the peer-plus-clinician model that Guernsey's own community services aim for but cannot always staff given the 18-per-100,000 workforce ceiling.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport clinician holds an active clinical license, most at LCSW, LMFT, LPC, or PsyD level, and each group is led by a therapist with specialist training in the modality being taught. For Guernsey members that means the person on screen has cleared a US credentialing standard that runs parallel to UK/Channel Islands equivalence expectations, and their entire caseload is group-based rather than squeezed between in-person appointments.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
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Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Guernsey's local options centre on the States' Primary Care Plus scheme, the Health Improvement Commission's signposting, and a small number of private practitioners in St Peter Port and St Sampson. Wait times for structured group programmes through the Adult Mental Health Service typically run eight to twelve weeks, and most private practices offer individual work rather than facilitated groups.
Grouport is purpose-built for weekly online group therapy. You join a small, closed group of six to eight members led by a licensed clinician, with new-member intake usually within days rather than weeks. Sessions run evenings UK time, which aligns with Guernsey's BST/GMT clock without any adjustment. Because our clinicians are licensed, we complement rather than replace local psychiatric care, many members use Grouport alongside a Guernsey GP for medication management.
Private counselling in Guernsey typically runs £70-£110 per 50-minute session, and the States of Guernsey's Primary Care Plus Mental Health scheme still involves co-payments and waiting periods that many islanders find prohibitive. Grouport charges a flat weekly fee for unlimited access to your group sessions, billed in USD and converted to pounds sterling at the prevailing rate by your card issuer.
For islanders paying out-of-pocket, this typically works out to roughly a third of the per-session cost of local private practice, without a nine-week wait for a first appointment. Because Guernsey's private insurance market rarely covers mental health at parity with physical health, most members pay directly. There are no cancellation fees for switching groups, and you can pause your membership if travel off-island interrupts your schedule.
Guernsey, Alderney, Sark, Herm, Jethou, Lihou, and the surrounding islets of the Bailiwick are all covered under the same $32-per-session Grouport plan, with no parish or sister-island surcharge.
St Peter Port, St Sampson, Vale, Castel, St Martin, St Andrew, St Saviour, St Pierre du Bois, Torteval, Forest, and the Alderney parish of St Anne all sit inside the service area at identical pricing and matching timelines.
Grouport serves all zip codes across Guernsey. If you have an address in Guernsey, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
