Get Better, Together

Group Therapy for Aruba, Without the Nine-Week Wait.

Aruba's compact 32-mile stretch from San Nicolas to Noord makes almost anything feel close, except a group therapy seat. Grouport runs English-language online groups of 6 to 12 people, led by licensed therapists, for $32 a session. You are matched to a group right away from Oranjestad, Palm Beach, or anywhere your Wi-Fi reaches.

Dialectical Behavior Therapy

The State of Mental Health Access in Aruba.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

~15% of adults across the Americas region experience a mental health condition in a given year that inform planning for small-population states like Aruba.

Wait Time

9 weeks typical wait to begin regular sessions with a local psychologist or licensed therapist in Aruba.

Median Household Income

$24,000 GNI per capita (PPP), the high-income benchmark Aruba is grouped with by World Bank income classification.

Percentage Who Need Therapy

~55% of adults in the Americas who screened positive for a common mental disorder did not receive care in the past year.

Provider Shortage

16.7 per 100k mental health workers, the AMR regional average that stands in for Aruba's own thin, hospital-anchored roster.

Mental Health Providers per 100k Residents

~15,000 per 100k adults experiencing a diagnosable mental health condition annually in AMR-region estimates applied to Aruba's 107,995.

Aruba's mental health picture is drawn largely from AMR regional data because the island's population of 107,995 is too small to sustain its own robust epidemiological series. pegs the Americas region at roughly 16.7 mental health workers per 100,000 people, and Aruba's own workforce, concentrated at Respaldo and the Horacio Oduber Hospital psychiatric ward, tracks close to that. World Bank income data places Aruba in the high-income bucket at around $24,000 GNI per capita PPP, which shapes both what private care costs and what AZV can subsidize.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Aruba.

The Problem

Aruba has one psychiatric hospital ward, a handful of private psychologists clustered in Oranjestad and Noord, and a population of about 108,000 spread across nine districts. Even before demand is factored in, the math is tight: at 16.7 mental health workers per 100,000, the island has fewer than twenty full-scope providers to cover residents, guest workers, and the seasonal influx tied to the tourism economy. Group therapy specifically, as a structured weekly modality with a trained facilitator, is offered by only a small number of practices, and most are Papiamento- or Dutch-first.

The Impact

The nine-week average wait to begin regular sessions is not a queue that sits still. During those 63 days, someone in San Nicolas managing panic attacks or postpartum overwhelm typically cycles through the GP, waits for a referral letter, and then waits again for a slot. For English-speaking expats, hospitality workers on rotating shifts, and residents who prefer not to be seen walking into a small-island practice, the delay compounds the isolation the referral was meant to break.

The Solution

Online group therapy skips the geographic and scheduling bottlenecks that make in-person care in Aruba slow. Grouport matches you to a group of 6 to 12 people, facilitated by a licensed therapist, based on what you are working through, not on which Oranjestad practice happens to have an opening. Sessions run over HIPAA-compliant video, so a nurse coming off a Horacio Oduber shift and a hotel front-desk manager in Palm Beach can both attend the same Tuesday evening cohort without commuting or coordinating childcare around a clinic's daytime hours.

16.7 per 100k mental health workers, the AMR regional average that stands in for Aruba's own thin, hospital-anchored roster.

Three specific Aruba frictions dissolve online. First, the immediate group start window compresses what is otherwise a two-month intake ladder. Second, sessions are conducted entirely in English, which removes the language-fit search that expats and second-language Papiamento speakers often run through before landing on a therapist. Third, the physical footprint disappears: no drive from Savaneta to Oranjestad, no visible car outside a small-island practice, no rearranging cruise-season shifts to hit a 2 p.m. appointment. The group meets on a schedule you can hold from a home office or a quiet corner during a break.

Access and Availability Across Aruba.

Aruba's provider network is real but narrow. Public mental health services run through Respaldo (the community mental health foundation) and the psychiatric department of Horacio Oduber Hospital, with private psychologists filling the gaps in Oranjestad, Noord, and Palm Beach. For structured group work in English, the pickings are especially slim, which is where Grouport's cohort model fits.

Geographic Barriers

Aruba is only 70 square miles, but the practical geography of care still matters. Almost every specialist practice sits in a corridor running from Oranjestad through Eagle Beach up to Noord. If you live in San Nicolas at the southern tip, that is a 40-minute drive each way, and if you rely on the Arubus system rather than a car, the round trip can eat a half day. Online sessions from Grouport erase that commute for anyone with a stable connection, which the island's fiber rollout has made near-universal in populated districts.

Extended Wait Times

The 9-week wait to start regular sessions is a conservative middle estimate: intake at Respaldo can move faster in acute cases and slower for adults seeking talk therapy for burnout, grief, or relational strain. Nine weeks in a place this small means the friend who recommended a psychologist has often already stopped seeing them by the time your first appointment lands. Grouport's immediate match keeps momentum in the window where reaching out actually happened, rather than letting the delay do its usual quiet work of talking you out of it.

Systemic Challenges

Aruba's AZV general health insurance covers mental health care with a referral, but coverage in practice is anchored to the public system's capacity, which is the bottleneck itself. Private-pay sessions with a licensed psychologist typically run between 150 and 250 Aruban florin per visit (roughly $85 to $140), which puts sustained weekly work out of reach for many households even at Aruba's high-income classification of around $24,000 GNI per capita PPP. Grouport at $32 per session sits well below the private-pay floor and does not require an AZV referral to begin.

Urban-Rural Divide

Aruba is 61.8% urban by World Bank measure, which sounds like most of the island lives near care until you notice where the remaining 38% are: Santa Cruz, Savaneta, Paradera, and rural stretches of Noord where the nearest psychologist is a real drive away. On an island where everyone knows everyone, the choice to seek help locally is also a visibility choice. Online group therapy is the same session whether you join from a Palm Beach high-rise or a cunucu house outside Santa Cruz, which is often the deciding factor for people who have been putting it off.

Grouport was built to slot into exactly this kind of gap: a small, high-income island with a thin specialist bench, a real wait, and a population that skews English-comfortable. You get a licensed therapist, a consistent weekly group, and a price point that lets sustained care actually be sustained.

Affordable Group Therapy Costs for Aruba Residents.

Affordability and Income

At around $24,000 GNI per capita PPP, an Aruban resident on median earnings spends roughly 0.13% of annual income on a Grouport month. The comparable private-pay figure locally, at four weekly sessions of $110 average, is closer to 2.2% of annual income, an order-of-magnitude difference. That gap is what turns therapy from a short course you ration into a habit you keep.

Hidden Cost and Barriers

The sticker price of Aruban in-person care leaves out a lot. If you live in San Nicolas and your psychologist is in Noord, budget for gas or Arubus fare, roughly 90 minutes of round-trip time, and often a shift trade at work if you are in hospitality. Add parking near Oranjestad's professional buildings and the occasional missed session fee, and the true cost of weekly care is 30 to 50% above the listed rate. Grouport removes all of it: no travel, no parking, no shift juggling, just the session.

Immediate Availability

The immediate group start window is not a marketing round-up, it is the actual gap between signing up and joining a group. Set against Aruba's 9-week average intake, that is more than sixty days of momentum preserved.

Aruba's private mental health market is priced for a high-income economy without high-income scale. A single 50-minute session with a psychologist in Oranjestad or Noord typically runs 150 to 250 florin ($85 to $140), and weekly cadence adds up fast when AZV coverage does not fully absorb the cost. Grouport's $32 per session ($140 per month) makes weekly care a line item most Aruban households can hold steady across a year rather than a quarter.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Aruba.

Grouport's cohorts cover the range that shows up most consistently in Aruba's clinics and GP referrals: anxiety and panic, depression, grief, relationship strain, trauma processing, ADHD adult adjustment, OCD, and dialectical behavior therapy skills groups. Themed groups let you sit with people working through something similar, which is often the piece that in-person care on a small island cannot deliver without becoming visible to your wider social circle.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group is facilitated by a licensed therapist trained in group modalities, and sessions run in English. For Aruba's substantial English-speaking expat community, hospitality workforce, and bilingual residents comfortable in English, that removes the language-fit friction that often stretches the local search by weeks. Therapists are matched to your intake responses, not to whichever practice you happened to phone first.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Aruba.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Aruba.

How does Grouport compare to therapy options available locally in Aruba?

Aruba has a small pool of licensed mental health providers relative to its population, and wait times to start with a local therapist commonly stretch to around nine weeks. Antimicrobial-resistance pressures on the broader healthcare system have also pushed clinics to prioritize acute cases, which can lengthen queues for outpatient talk therapy further. Grouport is a complement, not a replacement: we place you in a facilitator-led group within roughly a week of enrollment, so you can begin structured work while any local waitlist runs in parallel. Our groups focus on skills-based frameworks like CBT and DBT delivered in a peer setting, which is a format that is not widely offered on-island. Many Aruba members use Grouport as their primary weekly support and reserve local providers for medication management or in-person crisis care, an arrangement that tends to work well given the access landscape.

Is Grouport a good fit for people living in Aruba?

Yes. Grouport works well for Aruba residents for three practical reasons. First, timezone: Aruba runs on AST (UTC-4) year-round with no daylight saving, so our US Eastern evening groups land at convenient early-evening hours locally without the schedule drift that trips up European-based clients. Second, language: all groups run in English, which pairs well with Aruba's multilingual environment where English is widely spoken alongside Papiamento, Dutch, and Spanish. Third, payment: we bill in USD, and the Aruban florin is pegged to the dollar at a fixed 1.79 AWG rate, so your weekly cost stays predictable month to month with no currency-swing surprises. Sessions run over standard video on any stable connection, and you keep the same group and facilitator week after week, which matters on a small island where continuity of care can be hard to maintain locally.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Aruba.

Counties

Oranjestad, Noord, Santa Cruz, Savaneta, San Nicolas, Paradera, Sint Nicolaas, Palm Beach, Eagle Beach, Malmok

Cities

Oranjestad, San Nicolas, Noord, Santa Cruz, Savaneta, Paradera, Palm Beach, Eagle Beach, Tanki Leendert, Piedra Plat

Zip Codes

Grouport serves all zip codes across Aruba. If you have an address in Aruba, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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