Get Better, Together
Online Group Therapy for Lebanon at $32 a Session.
Lebanon reports just 0.09 mental health workers per 100,000 people to the WHO, one of the thinnest specialist workforces in the Eastern Mediterranean, and a ratio that pushes first-appointment waits at public and NGO clinics to a documented 20 weeks. Grouport offers Lebanese residents English-language online group therapy with licensed clinicians for a fixed $32 per session in USD, you can join a group right away over HIPAA-compliant video from Beirut to Tripoli to Tyre.
Consistently Recognized as the #1 Online Group Therapy pick
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The State of Mental Health in Lebanon.
Understanding the landscape of mental health care access and the challenges
residents face across the state.
Mental Illness Prevalence
Wait Time
Median Household Income
Percentage Who Need Therapy
Provider Shortage
Mental Health Providers per 100k Residents
Lebanon's mental health workforce ratio is among the lowest, a figure that has worsened sharply since the 2019 financial collapse triggered emigration of physicians and psychologists to Gulf states, Europe, and North America. Numbers above draw on workforce data, World Bank income and demographic series, and IDRAAC's L.E.B.A.N.O.N. epidemiological studies conducted with Saint George Hospital University Medical Center and Balamand University.
UNDERSTANDING THE CHALLENGE
Understanding Mental Health Access in Lebanon.
The Problem
Lebanon's specialist mental health capacity has been thinning for a decade. WHO records just 0.09 mental health workers per 100,000 people, a ratio that puts Lebanon among the lowest-density workforces in the WHO Eastern Mediterranean Region despite the country's historic reputation as a Levantine medical hub. The National Mental Health Programme launched in 2014 and the psychiatric services at Hotel-Dieu de France, American University of Beirut Medical Center, Saint George, and Rafik Hariri University Hospital continue to carry the bulk of specialist load, but the 2019 banking collapse, the August 2020 Beirut port explosion, and the ongoing displacement of roughly 1.5 million Syrian refugees have all compounded demand while cutting supply.
The Impact
The consequence is a 20-week median wait for a first outpatient appointment through subsidized channels, nearly five months during which a resident of Beirut, Saida, or Zahle experiencing acute anxiety, post-blast trauma, or crisis-driven depression has no reliable clinical touchpoint. Private-practice sessions in Achrafieh, Hamra, Verdun, and Jounieh commonly bill in USD at $50 to $150 per hour, an amount that lands very differently on households paid in devalued Lebanese lira, where the currency lost more than 98% of its 2019 value against the dollar, versus those with fresh-dollar income or diaspora remittances. NGO providers including Embrace, IDRAAC, and Médecins Sans Frontières fill part of the gap but are themselves oversubscribed.
The Solution
Online group therapy sidesteps most of the constraints stacking against in-country care. A weekly group of six to twelve peers meeting by video with a licensed clinician doesn't queue behind refugee triage at a Bekaa NGO clinic, doesn't require a service taxi through Beirut's post-crisis traffic, and doesn't depend on a private-practice fee schedule that has drifted upward with dollarization. Grouport's flat $32-per-session rate, $140 monthly for weekly meetings, billed in stable USD, sits well below the standard private-practice hourly rate in West Beirut.
Three specific frictions loosen at once. The 20-week queue compresses to an immediate group start window because Grouport groups run on rolling schedules across US time zones, workable given Lebanon sits at UTC+2 (UTC+3 in summer), which lines up naturally with US afternoon and evening slots. Geography flattens: a member in Batroun joins the same session as one in Nabatieh, needing only stable broadband or the widely available 4G that covers Lebanon is 90.7% urbanized. And English-language delivery suits Lebanon's tri-lingual professional class, AUB, LAU, USJ, and NDU graduates, the banking and tech workforce, and the substantial returnee diaspora already accustomed to conducting professional life in English.
Access and Availability Across Lebanon.
Formal mental health care in Lebanon splits three ways: a strained public and NGO system operating on grant cycles and Ministry of Public Health subsidies, private practice concentrated in Beirut and Mount Lebanon and now priced in fresh USD, and religious and community-based counseling that varies widely in clinical rigor. Grouport occupies a distinct fourth lane, weekly, English-language group care available on 48-hour notice at a stable dollar price, whether the member logs in from Ras Beirut or Baalbek.
Geographic Barriers
Extended Wait Times
Systemic Challenges
Urban-Rural Divide
Affordable Group Therapy Costs for Lebanon Residents.
Affordability and Income
Against Lebanon's nominal GNI per capita PPP of $13,003, a $140 monthly Grouport subscription is around 12.9% of average purchasing-power-adjusted monthly income, but the more relevant benchmark for most Lebanese households is post-2019 fresh-dollar income, which has contracted sharply. Even so, $140 remains a fraction of the $200 to $600 monthly cost of weekly private-practice individual sessions in West Beirut, and it strips out compounding expenses, generator subscriptions to keep the router on, taxi fares in a fuel-constrained economy, time away from work in a labor market that has thinned. A fixed monthly USD figure is also easier to plan around than lira-denominated pricing that reprices with each currency swing.
Hidden Cost and Barriers
Face-to-face therapy in Lebanon carries costs that rarely appear on the invoice. A round-trip taxi from Furn El Chebbak or Dekwaneh to a Hamra clinic can run $8 to $20 in fresh dollars, and Beirut's post-crisis traffic, worsened by fuel-price volatility and irregular public transit, turns a 6-kilometer trip into a 40-minute crawl. For members outside the capital, a service taxi from Tripoli, Zahle, or Nabatieh adds hours plus $15 to $40 per round trip, before factoring in the near-permanent electricity rationing that has residents managing generator schedules around any commitment. Online group therapy nets those hidden costs to zero and starts the session on the hour rather than after a commute through Ring Road congestion.
Immediate Availability
Lebanese residents who apply today are typically matched to a group right away, a stark contrast to the 20-week subsidized-sector wait. First sessions usually run in the same or following week, which matters when the trigger for seeking help, an acute anxiety episode, blast-anniversary distress in August, a family emigration decision, cannot be paused for five months.
Therapy pricing in Lebanon has been reshaped by the 2019 crisis. NSSF-affiliated and Ministry-subsidized outpatient clinics remain nominally affordable but capacity-constrained, with waits that push residents toward private care. Private psychiatrists and psychologists in Achrafieh, Hamra, Verdun, and Jounieh now typically bill in fresh USD at $50 to $150 per session, with foreign-trained specialists at established Beirut clinics reaching the upper end. Grouport's flat $32 per session, $140 monthly for weekly meetings, in stable USD, undercuts the low end of that private range while delivering a licensed clinician plus a structured peer group.
How it Works
Choose your online therapy group
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
Personalized match
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Meet weekly with your group
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Mental Health Conditions We Treat in Lebanon.
Grouport runs groups covering anxiety, depression, obsessive-compulsive symptoms, trauma and PTSD, grief and loss, chronic stress and burnout, relationship and family dynamics, social anxiety, dialectical behavior therapy skills, and cognitive behavioral therapy skills. for Lebanese clients, the trauma, anxiety, and grief groups tend to draw the strongest interest, patterns consistent with IDRAAC research on post-conflict and post-crisis mental health load and with the sustained psychological weight documented across households that have absorbed the 2019 collapse, the port explosion, and cascading emigration of family members.
Get Help for:
Anxiety Disorders
Mood Disorders
Trauma & Stress Related Disorders
Obsessive-Compulsive & Related Disorders
Personality Disorders
Eating & Body Disorders
Neurodevelopmental Disorders
Life Challenges
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Other Disorders
Self harm
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Common Treatments
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation
Meet Our Therapists
Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport clinicians are licensed psychologists, LCSWs, and LMFTs who facilitate weekly sessions in English. Several bring prior experience with MENA and Levantine clients and understand the texture Lebanese members often carry into the room, sectarian and family framing of coping, tri-lingual code-switching between Arabic, French, and English emotional vocabulary, the specific weight of watching a country's institutions and currency unravel in real time, and the diaspora-adjacent identity of professionals whose siblings and cousins have already left. All groups are HIPAA-compliant and fully confidential.
a healthier future starts right here
Grouport’s Results
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group
Affordable Group Therapy & Care Options in Lebanon.
Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
Group Therapy
$35/session
billed at $140/month
Get Started
Individual Therapy
Couples Therapy
Family Therapy
IOP Therapy
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Teen Therapy
Meaningful Results
Check out how our services have helped our members see life-changing results
Stephanie
“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael
“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel
"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon
“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy
“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily
“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle
"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn
"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Common Questions About Group Therapy in Lebanon.
Private therapy in Lebanon is typically billed in US dollars or dollar-pegged rates because of ongoing lira instability, with individual sessions in Beirut commonly ranging from $50-$120 per hour at established clinics. Grouport charges a flat weekly membership in USD for unlimited group sessions with your assigned therapist and cohort, which usually works out significantly cheaper per session than one-on-one private care in Lebanon and gives you a predictable monthly cost you can plan around despite exchange-rate volatility. Payment is made by international debit or credit card in USD, so you avoid lira conversion friction and cash withdrawal limits at Lebanese banks. There are no per-session fees, no cancellation penalties for missed weeks, and no long-term contract, which matters when household budgets shift month to month. Public and NGO-subsidized options in Lebanon remain the lowest-cost route where available, but Grouport offers a middle path between free-but-scarce public care and full-price private sessions.
Lebanon has one of the world's most strained mental health systems, with roughly 0.09 mental health workers per 100,000 people and typical wait times of around 20 weeks to see a licensed therapist locally. Grouport helps bridge that gap by connecting you to licensed clinicians running structured video groups you can join within days, not months. Sessions are conducted in English over a standard video link that works on any residential internet connection or 4G/5G mobile data, so you don't depend on scarce in-country capacity or travel to Beirut for care. Your therapist and 5-8 groupmates meet at the same weekly time, giving you consistent support even when the local system is overwhelmed. For many Lebanese participants, Grouport is the first time they've had reliable, ongoing access to evidence-based group therapy without navigating public-sector waitlists or private-clinic scarcity.
Group Therapy Available Across Lebanon.
Counties
Beirut, Mount Lebanon, North Lebanon, Akkar, Bekaa, Baalbek-Hermel, South Lebanon, and Nabatieh governorates, all eight of Lebanon's muhafazat, spanning the Mediterranean coast, the Mount Lebanon range, the Bekaa Valley, and the southern border districts.
Cities
Beirut, Tripoli, Saida, Tyre, Nabatieh, Jounieh, Zahle, Baalbek, Byblos (Jbeil), Batroun, Aley, Baabda, Broummana, Dbayeh, Jbeil, Bikfaya, Hermel, Halba, Chekka, Amchit, Ghazir, Zgharta, Bint Jbeil, Marjeyoun, Rachaya.
Zip Codes
Grouport serves all zip codes across Lebanon. If you have an address in Lebanon, Grouport can serve you regardless of your zip code.
Ready To Get Started?
Let’s find the right therapist match for you, so you can get consistent & effective care.
