Get Better, Together
Online Group Therapy for Bangladeshis, join right away.
Grouport places Bangladeshi members into a small English-language therapy group led by a licensed clinician, typically right after intake. Sessions run over HIPAA-compliant video at $32 each ($140/month), which routes around Bangladesh's roughly 16-week appointment wait and a national workforce of 6.64 mental health workers per 100,000 people concentrated in Dhaka and Chattogram.
Consistently Recognized as the #1 Online Group Therapy pick
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The State of Mental Health in Bangladesh.
Understanding the landscape of mental health care access and the challenges
residents face across the state.
Mental Illness Prevalence
13.8% of Bangladeshi adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.
Wait Time
16 weeks the average wait to secure a first mental health appointment in Bangladesh's public system, an interval during which symptoms often deepen.
Median Household Income
$6,500 median household income in Bangladesh, shaping what households can allocate to private mental health care.
Percentage Who Need Therapy
85.0% of Bangladeshi adults with a mental health condition do not receive formal specialist treatment.
Provider Shortage
87% of Bangladesh's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Mental Health Providers per 100k Residents
6.64 per 100,000 mental health workers in Bangladesh, a density that shapes availability, wait times, and access across the country.
The numbers above draw from workforce indicator, World Bank income data for 2024, and the National Institute of Mental Health (NIMH) Dhaka's 2019 national survey. Applied to Bangladesh's population of roughly 173.6 million, the world's eighth largest, the workforce ratio yields fewer than 12,000 mental health workers spread across 64 districts, most of them clustered in Dhaka. That is the structural context in which any conversation about therapy access here has to sit.
UNDERSTANDING THE CHALLENGE
Understanding Mental Health Access in Bangladesh.
The Problem
Bangladesh's mental health workforce is thin by any measure: WHO's 2023 HWF_0006 indicator puts it at 6.64 workers per 100,000 people, counting psychiatrists, psychologists, psychiatric nurses, and social workers together. For a country of 173.6 million, that is a total workforce of roughly 11,500 clinicians for the entire nation. Fewer than 300 are psychiatrists, and the majority practice in Dhaka. Divisional cities like Chattogram, Sylhet, and Rajshahi have a handful each; the country's more than 460 upazilas typically have none.
The Impact
The visible symptom of that shortage is a 16-week wait for a first appointment at the National Institute of Mental Health in Dhaka, at Bangabandhu Sheikh Mujib Medical University, or at a divisional medical college's psychiatry outpatient clinic. Private consultations in Dhaka's Gulshan or Dhanmondi neighborhoods run at rates that a lower-middle-income household, Bangladesh's GNI per capita is $6,500 PPP, cannot readily absorb week after week. For someone in Rangpur, Barishal, or the Chattogram Hill Tracts, distance layers onto cost.
The Solution
Online group therapy in English is a specific answer to a specific shortage. Grouport's model, groups of six to twelve members, a licensed therapist, weekly 60-minute sessions on video, is built to serve markets where domestic specialist supply cannot meet demand. A member in Dhaka, Khulna, or a subdistrict in Mymensingh joins the same group on the same schedule, provided the connection holds and the member is comfortable participating in English. There is no local referral, no facility booking, and no queue for a Dhaka slot.
87% of Bangladesh's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Grouport's intake-to-first-session cycle is immediate, against Bangladesh's 16-week domestic norm. Sessions are hosted on infrastructure outside the country, so uptime does not depend on load at NIMH or a divisional clinic. Members do not need a Bangla-to-English translation of a medical record, the intake questionnaire is self-completed. For the roughly 12 million Bangladeshis living abroad, the same account travels with them; time zones are the only adjustment.
Access and Availability Across Bangladesh.
Three data points define the Bangladeshi access picture: 6.64 mental health workers per 100,000, 55% urbanization, and a 16-week wait. Together they produce a system in which supply is real but geographically narrow, and in which time, not just money, is the primary cost of care. Grouport is priced and staffed independently of that domestic bottleneck.
Geographic Barriers
Extended Wait Times
Systemic Challenges
Urban-Rural Divide
Affordable Group Therapy Costs for Bangladesh Residents.
Affordability and Income
Set against Bangladesh's GNI per capita of $6,500 PPP, $140 a month is around 16.7% of the average monthly income equivalent, meaningful in absolute terms for lower- and middle-income households, but structurally more predictable than paying per Dhaka visit. For members earning in USD, GBP, or Gulf-region currencies, the bulk of the 12-million-strong Bangladeshi diaspora, the same fee is a small fraction of what group therapy costs in their host country, and the therapist is licensed rather than a local self-designated counselor.
Hidden Cost and Barriers
Attending a Dhaka clinic from outside the capital layers real costs on the sticker price: bus or train fare, sometimes a domestic flight, an overnight stay in a guesthouse, one or two days away from paid work, and Dhaka traffic that can turn a 20-kilometer trip into a half-day exercise. For women in more conservative parts of the country, a companion for travel is often expected. A single in-person appointment can carry indirect costs several multiples of the direct fee. A video session removes every one of these: what is needed is a private room, a device, and a connection sufficient for a 60-minute call.
Immediate Availability
Because members are matched to a group right away, the cost of the 16-week wait, deteriorating symptoms, missed classes or work, mounting family strain, drops out of the calculation. The pricing conversation is not just per-session; it is per-day-of-delay avoided.
Private one-on-one sessions with a Dhaka psychiatrist or clinical psychologist commonly range from ৳2,000 to ৳4,000 per visit, with follow-ups clustered around ৳1,500 to ৳2,500. Grouport is a flat $32 per session, or $140 per month for weekly attendance, disclosed before signup with no separate intake, assessment, or facility fee. The price is a subscription, not a consultation bill.
How it Works
Choose your online therapy group
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
Personalized match
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Meet weekly with your group
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Mental Health Conditions We Treat in Bangladesh.
Grouport runs standing groups for the conditions most commonly presented by adult members worldwide, including those in Bangladesh: depression, generalized and social anxiety, panic disorder, OCD, PTSD and complex trauma, grief and bereavement, and interpersonal and relationship difficulties. NIMH's 2019 national survey identified depressive disorders and anxiety disorders as the most prevalent categories in Bangladesh, and Grouport's group calendar is weighted accordingly. Migration-related stress and family separation groups are also relevant to a country with a large expatriate workforce.
Get Help for:
Anxiety Disorders
Mood Disorders
Trauma & Stress Related Disorders
Obsessive-Compulsive & Related Disorders
Personality Disorders
Eating & Body Disorders
Neurodevelopmental Disorders
Life Challenges
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Other Disorders
Self harm
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Common Treatments
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation
Meet Our Therapists
Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's therapists are licensed clinicians, LCSWs, licensed clinical psychologists, and licensed marriage and family therapists, who facilitate groups in English. Several have worked with South Asian immigrant and diaspora populations in the US, and matching considers cultural context alongside clinical presentation. English fluency is required to participate, but clinicians are practiced with members for whom English is a second or third language after Bangla and pace sessions accordingly.
a healthier future starts right here
Grouport’s Results
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group
Affordable Group Therapy & Care Options in Bangladesh.
Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
Group Therapy
$35/session
billed at $140/month
Get Started
Individual Therapy
Couples Therapy
Family Therapy
IOP Therapy
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Teen Therapy
Meaningful Results
Check out how our services have helped our members see life-changing results
Stephanie
“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael
“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel
"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon
“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy
“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily
“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle
"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn
"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Common Questions About Group Therapy in Bangladesh.
Yes. Grouport runs on stable weekly video sessions in English, so a nurse in Kuala Lumpur, a garment buyer in Manchester, and a student in Dhaka can each pick a slot that fits their local clock against Bangladesh Standard Time (UTC+6). Groups of 6 to 12 members are led by licensed therapists and often include South Asian diaspora participants navigating similar family, migration, and identity themes. At $32 per session on HIPAA-secure video, members join right away without waiting on NHS or Gulf clinic referrals.
Private psychiatrist consultations in Dhaka and Chattogram typically run 1,500 to 4,000 BDT per session, and clinical psychologist counseling often lands between 2,000 and 3,500 BDT, paid fully out-of-pocket since SSK and most private insurance exclude meaningful mental health cover. Grouport groups are $32 per weekly session, roughly 3,800 BDT, and include a licensed therapist facilitating a small group of 6 to 12 members. You can join right away over HIPAA-secure video, without traveling to Gulshan or Agrabad clinics.
Getting started is easy. First, visit grouporttherapy.com and click "Get Started." This takes you to the service selection page, where you choose which type of therapy you are interested in and complete a brief intake form about your goals and preferences. We then match you with a licensed therapist or group based on your needs and any specific requests. After signing up, a care coordinator reaches out by email or phone to walk you through available therapists and scheduling. You make the final choice about your care, including which therapist you meet with and when. Once confirmed, you attend your sessions weekly over video chat.
Group Therapy Available Across Bangladesh.
Counties
Dhaka Division, Chattogram Division, Khulna Division, Rajshahi Division, Sylhet Division, Barishal Division, Rangpur Division, Mymensingh Division.
Cities
Dhaka, Chattogram, Khulna, Rajshahi, Sylhet, Barishal, Rangpur, Mymensingh, Comilla, Narayanganj, Gazipur, Jessore, Bogura, Cox's Bazar, Tangail.
Zip Codes
1000, 1100, 1200, 1207, 1212, 1215, 1216, 1230, 4000, 4100, 6000, 9000
If you have an address in Bangladesh, Grouport can serve you regardless of your zip code.
Ready To Get Started?
Let’s find the right therapist match for you, so you can get consistent & effective care.
