Get Better, Together
Grouport connects people across France with licensed therapists in small English-language groups of six to twelve members. Sessions cost $32 each ($140 monthly) and matching happens right away, an alternative for Anglophone residents in Paris, Lyon, Marseille or rural communes who would otherwise queue for weeks to see a public-sector psychiatre.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
18.7% of French adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.
12 weeks the average wait to secure a first mental health appointment in France's public system, an interval during which symptoms often deepen.
$30,622 median household income in France, shaping what households can allocate to private mental health care.
70.6% of French adults with a mental health condition do not receive formal specialist treatment.
50% of France's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
94.2 per 100,000 mental health workers in France, a density that shapes availability, wait times, and access across the country.
France has one of Europe's better-resourced mental health workforces on paper, yet demand outstrips supply. WHO Europe places annual prevalence around 20% of adults, and Santé publique France's Baromètre santé mentale has documented rising rates of depressive episodes since the pandemic. World Bank income data ($30,622 GNI PPP per capita, 2024) confirms the economic capacity exists, the pinch points are access and timing, not aggregate spending.
UNDERSTANDING THE CHALLENGE
France's mental health system runs on a dual track: the public réseau of Centres Médico-Psychologiques (CMPs) reimbursed by l'Assurance Maladie, and private psychiatres and psychologues who often charge dépassements d'honoraires beyond the sécu base rate. CMP wait lists commonly stretch six weeks or longer, and the 2022 Mon soutien psy scheme, which reimburses up to eight sessions with a conventionné psychologue, has been criticised by the Ordre des psychologues for low tariffs and limited uptake. English-speaking residents face an additional filter: finding a therapist who consults in English.
A six-week wait is not a neutral gap. For a working parent in the 15ème arrondissement, an expatriate in Sophia Antipolis, or a student in Rennes, a month and a half between reaching out and being seen means symptoms compound while daily life continues. France's suicide rate remains above the EU average per Santé publique France, and the Baromètre santé mentale 2021 found that only about one in three adults with a probable depressive episode had spoken to a health professional about it. Delay itself becomes part of the problem.
Online group therapy addresses the two frictions French residents most often name: time and language. Grouport's model, six to twelve members meeting weekly with a licensed clinician over secure video, compresses the intake window to right away and delivers care in English by default. Groups are organised around presenting concerns (anxiety, depression, DBT skills, grief, relationships) so members join a room already relevant to what brought them in, rather than waiting to be triaged into a generic queue.
50% of France's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
The practical gains for someone based in France: no RER commute to a specialist in the 8ème, no need to align schedules with a therapist's cabinet hours, and no language negotiation with a francophone practitioner if English is your working or preferred emotional language. Sessions run on HIPAA-compliant video, so a resident in Bordeaux joins the same group as one in Strasbourg without either travelling. For expats, spouses of employees at multinational offices in La Défense, or English-medium university students, the linguistic match alone removes a significant barrier.
France appears well-served on the surface, 94.22 mental health workers per 100,000 residents places it comfortably above most OECD peers. The reality on the ground varies sharply by département, by specialty, and by whether a patient can afford private-sector fees or is dependent on the CMP network.
France's 2024 GNI per capita PPP of $30,622 puts Grouport's $140 monthly membership at approximately 2.6% of average monthly income. For members of the Anglophone community who would otherwise pay Paris private-practice rates, routinely €80-€120 per weekly session for an English-speaking psychologue in the 7ème or 16ème, the annualised difference is substantial. Unlike Mon soutien psy, there is no session cap, and unlike sécu-reimbursed psychiatry there is no need to first obtain a médecin traitant referral.
In-person therapy in France carries costs that don't appear on the facture. Transit, a Navigo pass, an SNCF regional ticket, parking in a centre-ville, adds up over a year of weekly sessions. Time off work matters more acutely for those on 35-hour contracts with strict horaires than the sticker price suggests. For rural residents, the calculus can be an hour of driving each way to reach a CMP that then reschedules. Online sessions from home or a private office remove the entire transit ledger and make it feasible to keep an appointment during a lunch break or between meetings.
Where the CMP pathway asks a patient to wait six weeks or more for a first evaluation and often longer before regular sessions begin, Grouport's matching runs on a right away clock. For someone who has already navigated the decision to seek help, that difference, days versus a month and a half, determines whether momentum carries into care or dissipates.
A conventionné secteur 1 psychiatre in France is largely reimbursed by l'Assurance Maladie, but secteur 2 practitioners often charge €70-€150 per session with only partial mutuelle top-up. Private psychologue sessions typically run €60-€90 outside the capped Mon soutien psy scheme. At $32 per session (roughly €30 at recent EUR/USD rates), Grouport sits below the out-of-pocket cost of most private options.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs groups for anxiety, depression, DBT skills, grief and loss, relationship issues, obsessive-compulsive patterns, trauma processing, teen concerns, and men's issues. The presenting concerns most frequently cited in France's Baromètre santé mentale, depressive episodes, generalised anxiety, and burnout épuisement professionnel, map directly onto Grouport's core group offerings. Members choose the group that fits the material they want to work on, rather than being routed through a generalist gatekeeper.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's clinicians are licensed psychologists, social workers, and marriage and family therapists who conduct sessions in English and work regularly with members outside the United States. For clients in France, this means a therapist accustomed to hearing about French workplace culture, the interplay of family life and la rentrée, or the particular loneliness that can accompany a relocation to a country where you speak the language haltingly. Clinical training reflects US graduate standards; cultural fluency comes from ongoing caseloads that span expatriate communities across Europe.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
After you match to a weekly group, you receive a HIPAA-secure video link and join right away from your apartment in Paris, a studio in Lyon, or a house in a rural departement, no travel to a CMP required. Your first 60-minute session opens with brief introductions led by a licensed therapist, then the group of 6 to 12 members works through the week's theme. Sessions run on CET evenings for 32 euros, and you keep the same members and therapist each week to build real continuity.
Grouport groups run every week on Central European Time, so your Tuesday or Thursday evening slot in Paris, Lyon, or Nice stays consistent through the May jours feries cluster and into the August grandes vacances. If you travel to the coast or overseas for les vacances, you keep the same group and simply join by video from wherever you have Wi-Fi. Sessions are 60 minutes with licensed therapists and 6 to 12 members, at 32 euros per session, so your rhythm holds through summer, Toussaint, and the December fetes.
Grouport serves teens and adolescents (ages 11+), adults, couples, and families. Our teen therapy program includes group therapy, individual therapy, and family therapy, or a combination based on what is appropriate and the level of care your teen needs. Teens often combine group and individual therapy at the level that meets their needs, or they can join our intensive outpatient program for more acute needs.
Île-de-France, Provence-Alpes-Côte d'Azur, Auvergne-Rhône-Alpes, Occitanie, Nouvelle-Aquitaine, Hauts-de-France, Grand Est, Pays de la Loire, Bretagne, Normandie, Bourgogne-Franche-Comté, Centre-Val de Loire, Corse, Guadeloupe, Martinique, La Réunion, Mayotte, Guyane.
Paris, Marseille, Lyon, Toulouse, Nice, Nantes, Montpellier, Strasbourg, Bordeaux, Lille, Rennes, Reims, Toulon, Saint-Étienne, Le Havre, Grenoble, Dijon, Angers, Nîmes, Villeurbanne, Aix-en-Provence.
75001, 75002, 75008, 75015, 13001, 13008, 69001, 69002, 69006, 31000, 33000, 44000, 59000, 67000, 77000, 78000, 92100, 93100, 94100, 95100, 06000, 35000, 38000, 42000
If you have an address in France, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
