Get Better, Together
With roughly 6.59 mental health workers per 100,000 people across Cameroon and typical wait times stretching to 12 weeks, finding a therapist locally can mean months of delay. Grouport connects Cameroonian adults to licensed therapists over HIPAA-compliant video for $32 per session, you can join a group right away.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
These figures pull from the WHO Global Health Observatory workforce dataset and World Bank income data for Cameroon. The country's workforce ratio sits well below the WHO-recommended minimum of one psychiatrist per 10,000 people, and the treatment gap across sub-Saharan Africa is among the widest globally. What the numbers describe is a system where demand consistently outruns supply, and where geography, cost, and specialist scarcity compound each other.
UNDERSTANDING THE CHALLENGE
Cameroon has fewer than 7 mental health workers for every 100,000 residents, a workforce that must serve a population of roughly 29.1 million spread across ten regions and two official languages. The Ministry of Public Health operates a small number of psychiatric units concentrated in Yaoundé and Douala, and the country's flagship inpatient facility, the Jamot Hospital in Yaoundé, remains one of only a handful of specialist centres nationally. For most Cameroonians outside the two largest cities, seeing a psychiatrist requires travel, time off work, and out-of-pocket payment.
The practical result of a 6.59-per-100k workforce and 12-week waits is that mental health care in Cameroon is often accessed episodically, in crisis, or not at all. Families frequently absorb the caregiving load themselves. Anglophone regions in the Northwest and Southwest, already affected by prolonged instability, face the sharpest access shortfalls, with several district hospitals lacking any mental health specialist on staff. In rural Adamaoua, East, and Far North regions, the nearest psychologist may be several hundred kilometres away.
Online group therapy shifts the geometry of access. Instead of one specialist seeing one patient in one clinic room, a licensed clinician can facilitate a group of six to twelve members joining from Bamenda, Bafoussam, Kribi, Garoua, or a village outside Ngaoundéré. The format is particularly well suited to Cameroon's bilingual, urban-and-rural, high-mobility population: internet penetration reached roughly 45% by 2024 and continues to grow, and English-language sessions align with the schooling and professional environment of many Cameroonians in the Anglophone regions and diaspora.
Grouport's model addresses several specific Cameroonian barriers at once. you can join a group right away, replacing the 12-week wait for a public-sector appointment. Sessions run in English, removing the friction of finding a specialist who works in a client's preferred language. There is no travel to Yaoundé or Douala, no lodging cost, and no lost workday. And because the groups are peer-based, the per-session cost sits at $32, a fraction of a private consultation with one of the country's small pool of psychiatrists in private practice.
Mental health services in Cameroon are unevenly distributed by region, sector, and language. The public system carries most of the load but is thinly staffed; the private sector is concentrated in Yaoundé, Douala, and a handful of provincial capitals; and faith-based hospitals in the Northwest and Southwest fill gaps but rarely include psychiatric specialists. Grouport operates in parallel to all of this, delivering group sessions over video to any Cameroonian with a stable internet connection.
Cameroon's GNI per capita PPP stands at $5,480, with the Atlas-method figure at $1,690, placing the country in the World Bank's lower-middle-income group. A weekly Grouport membership at $140 per month works out to approximately 2.5% of monthly PPP-adjusted per capita income, comparable in relative terms to a monthly transport or utility bill for a middle-income Cameroonian household. Sessions include unlimited weekly group attendance rather than being priced per visit.
The sticker price of a Yaoundé psychiatric consultation is only part of what care actually costs a Cameroonian. Travel from a regional capital to the Centre region can add 15,000 to 40,000 FCFA in bus fare and lodging; a day off work costs a wage-earner a full day's income; and repeat visits multiply all of these. Grouport removes the entire travel and lodging column of that ledger. There are no transport receipts, no lost workday, and no need to arrange childcare for an overnight trip to the capital.
The immediate group start window compares directly with the 12-week public-system wait and the multi-week wait typical even in Yaoundé's private clinics. For a Cameroonian who has decided to seek support, the difference between starting now and waiting three months is often the difference between starting and never starting.
Private psychiatric consultations in Yaoundé and Douala typically run between 25,000 and 60,000 FCFA per visit, roughly $40 to $100 at prevailing exchange rates, with follow-up frequency and medication costs on top. Public-sector fees are lower but access is rationed by wait time and geography. Grouport's $32 per session, delivered weekly, sits within or below the local private-consultation range while providing continuous rather than episodic care.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport's groups address the conditions that show up most frequently in Cameroonian primary care and community settings: generalised anxiety, panic, depression, post-traumatic stress, grief and bereavement, work and family stress, relationship difficulties, and adjustment to life transitions. Members joining from the Anglophone regions, the Francophone majority working in English, or the Cameroonian diaspora abroad can all participate in the same English-language groups facilitated by licensed therapists.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
All Grouport therapists are licensed and hold master's- or doctoral-level clinical training. Groups serving Cameroonian clients are facilitated in English, and clinicians are briefed on the cross-cultural context of working with clients from West and Central African settings. Matching considers language, presenting concern, schedule, and time zone, Yaoundé sits at UTC+1, which aligns well with US evening and mid-day groups.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Private in-person therapy in Cameroon's major cities typically runs 15,000 to 30,000 CFA per individual session, and consistent weekly access with a trained specialist can be difficult to secure outside Yaoundé and Douala. Grouport's weekly group sessions are priced in U.S. dollars at a flat subscription that generally works out lower per week than private local individual care, and the price does not change based on which region of Cameroon you live in.
Cameroon sits in West Africa Time (UTC+1), which lines up well with Grouport's evening U.S. Eastern schedule: a 6:00 PM ET group meets at midnight your time, while afternoon ET slots land in the early evening for you. During matching we will show you the group times converted to WAT so you can pick a slot that fits your work and family routine before you commit.
Cameroon has roughly 6.59 mental health workers per 100,000 people, and public psychiatric services are concentrated in Yaoundé and Douala, leaving many regions with wait times that can stretch to twelve weeks or longer. Grouport connects you to a licensed U.S. clinician and a small group of peers over secure video, so you skip local waitlists entirely and typically join a group within a week of matching.
Sessions run in English, which works for Anglophone-region clients and for Francophone clients comfortable in English. All you need is a stable internet connection and a private space; there is no travel to a clinic, no in-person referral required, and no local insurance paperwork. Payment is handled online in U.S. dollars via international card, so you are not dependent on a nearby specialist being available in your city.
Adamaoua, Centre, East, Far North, Littoral, North, Northwest, South, Southwest, West
Yaoundé, Douala, Bamenda, Bafoussam, Garoua, Maroua, Ngaoundéré, Bertoua, Ebolowa, Kribi, Limbe, Buea, Kumba, Edéa, Dschang
Grouport serves all zip codes across Cameroon. If you have an address in Cameroon, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
