Get Better, Together

Group Therapy in Colombia, Without the EPS Authorization Wait.

Grouport connects people across Colombia with English-language group therapy led by licensed clinicians, at $32 per session. Instead of waiting roughly nine weeks for an EPS-authorized appointment or traveling from a rural department into Bogotá, you join a small group of six to twelve from wherever you already are. Matching happens right away.

Dialectical Behavior Therapy

The State of Mental Health in Colombia.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

14.0% of Colombian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

8 weeks the average wait to secure a first mental health appointment in Colombia's public system, an interval during which symptoms often deepen.

Median Household Income

$11,200 median household income in Colombia, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

76.0% of Colombian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

69% of Colombia's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

15.7 per 100,000 mental health workers in Colombia, a density that shapes availability, wait times, and access across the country.

Colombia has around 15.73 mental health workers per 100,000 residents, well below the density found in most upper-middle-income peers. On top of clinical need, the country hosts the world's largest Venezuelan migrant population (roughly 2.8 million people) and roughly 9 million registered victims of the internal armed conflict eligible for PAPSIVI psychosocial support. Demand consistently outpaces what the SGSSS network can absorb, and World Bank income figures ($11,200 GNI PPP) mask sharp gaps between formal-sector professionals in Bogotá and informal workers in Chocó or La Guajira.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Colombia.

The Problem

On paper, Colombia looks well-covered: Ley 1616 de 2013 obligates the Sistema General de Seguridad Social en Salud to include mental health in both the contributory and subsidized regimes. In practice, the pipeline from a request for care to an actual therapy session is long. EPS insurers must authorize referrals, IPS clinics have limited slots, and the country's roughly 15.73 mental health workers per 100,000 cluster in three departments. Someone in Quibdó or Leticia often has to travel to Medellín or Bogotá just to see a psychologist, if they can find one who accepts their EPS.

The Impact

The nine-week wait between EPS authorization and a first appointment is not an abstract number. It is nine weeks of a Bogotá office worker rationing sleep, nine weeks of a returning migrant in Barranquilla trying to reintegrate without support, nine weeks of a Venezuelan family in Cúcuta carrying untreated grief. For the roughly 2.8 million Venezuelans now settled in Colombia, and for the 9 million registered conflict victims, delay compounds trauma. Rural departments like Vaupés and Guainía effectively function as care deserts, and even in cities, private psychologists charging COP 150,000 to 300,000 per session price out most subsidized-regime enrollees.

The Solution

Online group therapy sidesteps two of the bottlenecks unique to Colombia's system: geography and EPS authorization. Grouport groups meet over HIPAA-compliant video, so a participant in San Andrés joins the same session as a participant in Bucaramanga. Because Grouport operates outside the SGSSS as a private-pay service, there is no EPS referral, no IPS scheduling queue, and no requirement to be in the contributory regime. Groups of six to twelve are facilitated by licensed therapists, so participants get the accountability of a cohort without the isolation of one-on-one telehealth.

69% of Colombia's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Colombia sits in COT (UTC-5) year-round with no daylight saving, which happens to line up with US Eastern Standard Time for large parts of the year. That makes evening group sessions with licensed therapists workable for someone finishing a workday in Cali or Cartagena. English-language sessions are the default, which matches the preferences of the growing English-fluent population in Bogotá, Medellín, and coastal expat hubs, including returning migrants, BPO and tech workers, international students, and digital nomads. You can join a group right away, so people bypass the roughly nine-week EPS timeline entirely.

Access and Availability Across Colombia.

Access to mental health care in Colombia varies dramatically by department, insurance regime, and language. Someone with a contributory-regime EPS in Chapinero has options a subsidized-regime enrollee in Tumaco simply does not. Grouport's fit is narrow but real: English-speaking Colombians and residents who can pay $32 per session and who value bypassing the SGSSS intake process altogether.

Geographic Barriers

Colombia's terrain shapes its mental health map. The Andean corridor concentrates providers in Bogotá, Medellín, Cali, and Bucaramanga, while the Pacific coast, Amazon basin, and Orinoquía plains remain thinly served. Departments like Chocó, Amazonas, Guainía, and Vaupés have provider ratios well below the national 15.73 per 100,000. In practice, a resident of Mitú seeking therapy often faces a flight to Bogotá or a multi-day river journey to a regional hub. Grouport's video format neutralizes that geography: any participant with a stable connection joins the same cohort, whether they are in La Candelaria or a municipality on the Putumayo river.

Extended Wait Times

The nine-week benchmark for EPS-authorized therapy is a national average that hides worse local realities. In high-demand cities, some EPS panels quote three months for psychology and considerably longer for psychiatry. For someone in acute distress after a job loss, a family separation, or the compounding stress of migration, that timeline is often the difference between engaging with care and giving up. Grouport's immediate group start cuts the wait from months to days, and because groups run on set weekly schedules, participants know exactly when their next session lands rather than waiting for a callback from an EPS scheduler.

Systemic Challenges

Ley 1616 de 2013 is genuinely progressive on paper, requiring EPS insurers to cover mental health across both the contributory and subsidized regimes. The friction sits in operational reality: authorizations, IPS network limits, uneven implementation across departments, and administrative disputes between insurers and providers. Private practice in Bogotá and Medellín absorbs some of the overflow but at COP 150,000 to 300,000 per session, which is out of reach for most subsidized-regime enrollees. Grouport does not participate in the SGSSS and does not accept EPS reimbursement; it is a direct-pay English-language option for people who want to skip the authorization layer entirely.

Urban-Rural Divide

With 78.5% of Colombians living in urban areas, providers cluster where the population does, but even the urban concentration is uneven. Bogotá alone accounts for a disproportionate share of the country's psychiatrists and clinical psychologists, followed by Antioquia and Valle del Cauca. Once you leave the Andean urban spine, the ratio thins quickly. Rural coffee-belt municipalities, Pacific-coast towns, and Amazon department capitals all report chronic shortages. Because Grouport delivers care through video, an urban Medellín professional and a resident of a smaller municipality in Nariño can participate in the same group under the same conditions.

For Colombian adults looking for licensed group therapy with a small cohort of peers at $32 per session, Grouport delivers weekly sessions on video, from anywhere in Colombia with a stable internet connection, without a wait and without traveling to Bogotá.

Affordable Group Therapy Costs for Colombia Residents.

Affordability and Income

Against Colombia's GNI per capita PPP of $11,200, $140 per month works out to roughly 7.6% of average annual purchasing power. That share is meaningful, but it compares favorably with private-pay bilingual therapy in Bogotá, which can run COP 600,000 or more per month at weekly cadence. For English-speaking professionals in the contributory regime whose EPS covers only limited sessions, Grouport can be an economical way to extend care without paying urban private-practice rates.

Hidden Cost and Barriers

Colombia's in-person model carries costs that never appear on the invoice. A patient in Chocó traveling to Medellín for a specialist absorbs airfare, lodging, lost wages, and time. Even within Bogotá, cross-town commutes on TransMilenio can add ninety minutes each way to a fifty-minute session. Grouport removes all of that: no travel, no time off work beyond the session itself, and no need to arrange coverage for family responsibilities across half a day. For rural participants especially, the total-cost-of-care comparison is far more favorable than the sticker price suggests.

Immediate Availability

immediate start changes the economics of getting started. There is no downpayment on months of waiting, no risk of paying an EPS copay for an authorization that stalls. Participants move from sign-up to their first group session inside a week.

Therapy pricing in Colombia spans a wide range. SGSSS-covered sessions carry only a modest copay for enrollees who can get through the authorization process, while private psychologists in Bogotá and Medellín typically charge between COP 150,000 and 300,000 per hour, and bilingual expat-focused practices often price higher. Grouport's $32 per session ($140 per month) sits well below the private urban market rate while offering something the public system rarely can: a scheduled English-language cohort meeting weekly with the same therapist.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat for Colombia Residents.

Grouport runs groups across the conditions most commonly presented in Colombian primary care and private practice: anxiety and generalized worry, depression, DBT skills for emotion regulation, grief and loss (often relevant for migrant and conflict-affected families), relationship and family conflict, obsessive-compulsive patterns, PTSD and trauma processing, chronic stress and burnout, and interpersonal difficulties. Groups run in English and are facilitated by licensed therapists trained in evidence-based modalities.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are licensed and hold LCSW, LMFT, LPC, or PhD credentials. They regularly work with international participants, including English-fluent Colombians, returning migrants, and expats living in Bogotá, Medellín, Cartagena, and smaller cities. Sessions run in English, and clinicians are experienced at facilitating cohorts where participants live in different countries and cultural contexts. Grouport does not offer Spanish-language therapy; the service is designed for participants comfortable engaging clinically in English.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

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Affordable Group Therapy & Care Options in Colombia.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Colombia.

How does Grouport's $32 per session compare to private therapy costs in Colombia?

Private therapy in Bogotá, Medellín, and Cartagena typically runs 150,000 to 300,000 COP per individual session, which adds up quickly on a monthly basis. Grouport's weekly video groups are $32 per session, roughly 130,000 COP, for a full hour with a licensed therapist and 6 to 12 members working on shared goals. For English-fluent professionals, returning migrants, and international students already paying out of pocket outside the SGSSS, that puts consistent weekly care within a realistic monthly budget.

What happens in my first Grouport session from Bogotá or Medellín?

After you sign up, you join your first weekly video group right away, with no EPS authorization or 9-week wait involved. Since Colombia sits in COT (UTC-5), evening slots line up cleanly with US Eastern time, so scheduling around work in Bogotá or Medellín is straightforward. You log in from your laptop or phone over a HIPAA-secure link, meet your licensed therapist and 6 to 12 group members, and start with brief introductions before the facilitator guides that week's focused discussion.

Is group therapy less effective because it costs less?
No, group costs less because the therapist's time is divided among multiple people, not because it's inferior. Online group therapy is highly effective for many issues. Some things groups do better than individual therapy include peer support, social skills practice, normalizing experiences and much more. It's different, and serves a different functional purpose that is usually a material driver of improved therapeutic progress. Cost doesn't determine effectiveness.
What if mental health services in my country aren't good?
Some countries have limited mental health infrastructure, long waiting lists, or services that don't meet your needs. Online therapy provides access to quality care regardless of what's available locally. Many people use Grouport specifically because local options are inadequate. Our therapists specialize across the full range of mental health diagnoses and life challenges, so whatever you’re dealing with we’ll be able to get you situated with an individual therapist or in group therapy that’s right for your needs.
Can therapy help with mental health stigma in my country?
Many countries have strong stigma around mental health care. Therapy might be seen as shameful or only for crazy people. This is far from the truth. Online therapy offers privacy, you can get help without anyone in your community knowing. Working through internalized stigma with your therapist is part of the process. Seeking help is actually a sign of strength.
What if I need individual attention that group can't provide?
It's super common to do online group therapy and online individual therapy together. If you feel like individual support is missing, add in individual therapy alongside the group. If you feel like you solely need to focus on individual work, switch to individual therapy if that better meets your needs. It’s really up to what’s best for your needs and treatment plan, and different formats work better based on your needs.
Can group therapy address trauma?
Absolutely, we have specific groups geared to Trauma & PTSD. So for trauma we would recommend a trauma group. We also find that Dialectical Behavior Therapy “DBT” groups are often also helpful for trauma & PTSD. The shared experience among trauma survivors is healing and realizing you're not alone in what happened or how it affected you is essential for progress. Trauma groups are usually structured carefully so that you can process trauma effectively, and they can include specific trauma techniques like EMDR or rooted in Cognitive Behavioral Therapy (CBT).
What if my schedule changes and I can't attend anymore?
If your schedule changes temporarily, that’s totally normal and missing a couple of sessions here and there like 2-3 sessions is acceptable as long as there's commitment to return. If missing session is happening a lot due to your scheduling changes, talk to a care coordinator about switching to a different group time that works better for your schedule and they’ll be sure to assist. This is precisely why we allow to switch groups at any time as we know scheduling changes do happen. Or pause and return later when it's convenient for you. Life changes and schedules shift, so it's important that you find a group that works for you and your schedule.
Can group therapy help with grief and loss?
Grief groups are incredibly powerful. Shared loss creates deep connection—being around people who actually get it instead of well-meaning friends who don't know what to say. You don't have to explain yourself or feel like you're bringing everyone down. Grief groups are incredibly powerful because loss is often isolating and people dealing with grief often feel like nobody understands. Shared loss creates deep connection since being around people who actually get it is tremendously helpful instead of well intentioned friends who don't know what to say. The therapeutic power comes from being with others who understand grief's reality and not needing to explain or justify your pain. Grief groups don't fix grief but make it more bearable and help you cope better while integrating loss into your life.
Can my employer see that I'm using therapy services?
No, your employer cannot see that you're using Grouport unless you tell them. Even if you're using employer-provided insurance for reimbursement, HIPAA laws prevent insurers from sharing details about your mental health care with your employer. Your employer might see that you filed an insurance claim for "mental health services," but they won't see provider details, session notes, or any information about your care. If you're paying out-of-pocket or using an HSA/FSA, there's no connection to your employer at all beyond the general use of benefits.
Is my payment information secure?
Yes, all payment information is processed through secure payment systems that meet banking industry security standards. Your credit card information is encrypted and stored by our payment processor. Grouport staff never see or have access to your full card details, we only see the last 4 digits for billing purposes. The same security protocols used by major retailers and banks protect your payment data. You can safely update your payment method on file at any time.
Can anyone see my therapy sessions?
No, your online therapy sessions are completely private. The video connection is encrypted end-to-end, meaning only you and your therapist can see and hear the session. Grouport staff don't have access to view your sessions, and the content isn't recorded or monitored. For your privacy, we recommend attending sessions from a private location where you won't be overheard or interrupted. If you live with family or roommates, consider using headphones and choosing times when you have privacy. You're always in control of your camera and microphone and can turn them off if needed.

Group Therapy Available Across Colombia.

Counties

Antioquia, Cundinamarca, Valle del Cauca, Atlántico, Bolívar, Santander, Norte de Santander, Nariño, Cauca, Tolima, Huila, Boyacá, Caldas, Risaralda, Quindío, Meta, Córdoba, Magdalena, Cesar, La Guajira, Chocó, Putumayo, Casanare, Arauca, Amazonas, Guainía, Guaviare, Vaupés, Vichada, San Andrés y Providencia, Sucre, Caquetá, and the Capital District of Bogotá.

Cities

Bogotá, Medellín, Cali, Barranquilla, Cartagena, Cúcuta, Bucaramanga, Pereira, Santa Marta, Ibagué, Manizales, Villavicencio, Neiva, Armenia, Popayán, Pasto, and Montería.

Zip Codes

110111, 110221, 111321, 050015, 760001, 080001, 130001, 170001, 540001, 410001, 630001

If you have an address in Colombia, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
See all areas we serve →

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Let’s find the right therapist match for you, so you can get consistent & effective care.

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