Get Better, Together

Online Group Therapy Across New Caledonia.

New Caledonia counts just 7.8 mental health workers per 100,000 residents, and in-person wait times routinely stretch to 12 weeks. Grouport removes both barriers by connecting residents from Noumea to the Loyalty Islands with licensed therapists over HIPAA-compliant video, at $32 per session, you can join a group right away.

Dialectical Behavior Therapy

Mental Health Access Snapshot: New Caledonia.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

7.8 mental health workers per 100,000 residents, one of the sparsest ratios in the WHO Western Pacific Region.

Wait Time

12 weeks typical wait for a first appointment with a Noumea-based psychologist or psychiatrist accepting new patients.

Median Household Income

High-income territory, with GNI per capita well above the OECD threshold used for lending eligibility.

Percentage Who Need Therapy

68% of the population lives in urban zones concentrated around Greater Noumea, leaving rural Kanak communities significantly underserved.

Provider Shortage

~22 total mental health professionals across a population of roughly 290,000 spread over 18,575 sq km of Grande Terre plus outlying islands.

Mental Health Providers per 100k Residents

WPR Western Pacific Region cohort, where average density is 4.8 workers per 100k, meaning New Caledonia sits only marginally above the regional floor.

These figures, drawn from the WHO Global Health Observatory and World Bank country profiles, show why waitlists in Noumea's public clinics behave the way they do. With approximately 22 practitioners serving 290,000 people, even a modest uptick in demand cascades into three-month backlogs. Grouport bypasses the local queue entirely by staffing groups with licensed clinicians who never appear on the CHT Gaston-Bourret referral roster.

UNDERSTANDING THE CHALLENGE

Why Group Therapy Fits New Caledonia.

The Problem

New Caledonia's mental health infrastructure was built around the Centre Hospitalier Territorial in Noumea, but the archipelago's geography makes centralization a structural weakness. Residents on Lifou, Mare, Ouvea, or the Isle of Pines face inter-island flights or lengthy ferry crossings just to reach the sole tertiary psychiatric unit. With only 7.8 workers per 100,000 people, even Greater Noumea's 200,000 residents contend with 12-week waits, and the northern communes of Poum, Ouegoa, and Kaala-Gomen effectively have no in-territory specialist coverage at all.

The Impact

The 12-week wait figure understates the real friction because it measures only intake for those who successfully navigate the referral chain. Kanak residents in the Northern Province, who make up roughly 41% of the population, often disengage before reaching a first appointment. Language, distance, and the concentration of French-trained specialists in Noumea combine to leave conditions like anxiety and depression untreated for months. In a territory where 68% urbanization masks stark provincial disparities, the untreated population is heavily rural and heavily Melanesian.

The Solution

Group therapy delivered over video changes the arithmetic. A single licensed facilitator can serve 6-12 New Caledonians simultaneously, meaning Grouport does not need to replicate the territory's entire clinical workforce to move the needle. One weekly session becomes accessible to residents in Kone, Bourail, and Wea alongside those in downtown Noumea, and the group format lets participants share coping strategies calibrated to island-specific stressors like nickel-industry cycles and cyclone-season disruption.

~22 total mental health professionals across a population of roughly 290,000 spread over 18,575 sq km of Grande Terre plus outlying islands.

Online delivery collapses the Grande Terre-Loyauties distance to a broadband connection. Grouport operates entirely over HIPAA-compliant video, which means a resident in We on Lifou joins the same 90-minute session as someone in the Anse Vata district of Noumea without either party losing a workday to travel. Because sessions run in English with therapists, the roster is not constrained by France's psychology licensing pipeline, and, you can join a group right away rather than the 12-week local benchmark.

Access and Availability in New Caledonia.

Access to mental health services in New Caledonia is shaped by three overlapping constraints: a workforce of roughly 22 specialists, a 12-week intake queue at the primary public facility, and a geography that scatters 32% of the population across islands and northern communes hundreds of kilometers from Noumea. Grouport was built to route around all three.

Geographic Barriers

The territory spans 18,575 square kilometers across Grande Terre, the Loyalty Islands, the Isle of Pines, and the Belep archipelago. Air Caledonie operates the only regular flights linking the outer islands to Noumea's Magenta airport, and a return trip for a 50-minute psychiatric consultation can consume two days and exceed the cost of the appointment itself. For residents of Tiga, Ouvea's Mouli, or the Belep group, in-person specialist care requires overnight travel. Grouport eliminates this entirely: joining a session from Fayaoue costs the same bandwidth as joining from Ducos, and the 90-minute weekly commitment stays 90 minutes regardless of postal code.

Extended Wait Times

The 12-week wait figure reported for Noumea psychologists reflects intake capacity, not treatment duration. Urgent cases at the CHT often route through emergency channels, but non-crisis presentations, which constitute the majority of anxiety, depression, and grief cases, sit in the queue. During that quarter-year gap, symptoms consolidate and comorbidities emerge. Grouport's immediate group start window means a resident who reaches out on a Monday is typically placed in a group by Wednesday, compressing the interval between recognizing the need for help and beginning treatment from three months to three days.

Systemic Challenges

New Caledonia's clinical workforce is trained almost exclusively in France, and the metropolitan pipeline has not scaled with local need. The territory's status as a sui generis French collectivity means it inherits French professional standards without inheriting France's practitioner density. The 7.8 per 100,000 ratio compares to roughly 47 per 100,000 in mainland France. Grouport does not attempt to fix the local pipeline; instead, it supplements it with licensed clinicians who deliver evidence-based group modalities in English, giving residents a parallel option that is not gated by CAFEP recruitment cycles or Ministry of Health posting quotas.

Urban-Rural Divide

The 68% urbanization figure conceals sharp asymmetry. Greater Noumea, Mont-Dore, Dumbea, and Paita hold the bulk of that urban share, while the Northern Province and the Loyalty Islands Province are predominantly rural. Public specialists concentrate in the South Province capital, meaning a resident of Poindimie faces both distance and a thinner appointment book. Because Grouport groups meet on fixed weekly schedules over video, a Poindimie resident and a Noumea resident encounter identical access; the app opens, the group starts, and geography ceases to be a variable.

Practically, this means New Caledonia now has a second parallel channel for structured mental health support. The CHT and private cabinets in Noumea continue to serve those who prefer local francophone care. Grouport serves anyone who wants English-language group therapy delivered right away, without inter-island travel, at a fraction of what a return flight to Noumea would cost.

Cost and Value for New Caledonia Residents.

Affordability and Income

At $140 monthly, Grouport works out to roughly 12,800 CFP francs at prevailing exchange rates, which is comparable to a single private psychology session in Noumea, except it buys four weekly group sessions instead of one individual meeting. For a household in Kone or Bourail where the nearest private psychologist is a 250-kilometer round trip, the fuel and time cost of attending four in-person sessions alone would exceed the Grouport monthly rate. The territory's high-income status, while remaining accessible to lower-income residents in the Northern Province and Loyalty Islands.

Hidden Cost and Barriers

Traditional care in New Caledonia carries costs that never appear on an invoice. A resident of Mare taking a day off work to fly to Magenta, taxi to a Nouville consultation, and return home may lose a day's wages plus roughly 30,000 CFP in transport before the clinical fee is applied. Repeat that monthly and the hidden cost dwarfs the treatment itself. Grouport's $32-per-session model absorbs zero travel time and zero transport spend; the only marginal cost is the electricity and bandwidth used during a 90-minute video call, both of which are already sunk costs for most households in the territory.

Immediate Availability

The immediate group start window matters financially as well as clinically. Every week spent on the 12-week public wait is a week where symptoms may escalate and where private consultations, if pursued as a bridge, accumulate at full price. By starting treatment right away, Grouport converts a potential quarter-year of bridging costs into an immediate structured group placement at the flat monthly rate.

New Caledonia is classified as a high-income territory by the World Bank, but income distribution is uneven and out-of-pocket mental health costs land unpredictably. Public sector consultations at CHT sites carry nominal fees; private psychiatrist visits in Noumea run considerably higher and often require multiple sessions before stabilization. Grouport is priced against that landscape at a flat $32 per session or $140 per month.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups Address for New Caledonia Residents.

Grouport runs specialized groups covering anxiety, depression, grief and loss, dialectical behavior therapy skills, relationship issues, and trauma. For New Caledonia residents, the anxiety and depression cohorts see the highest enrollment, reflecting the same patterns local CHT clinicians report anecdotally. Cyclone-season stress, isolation on outer islands, and workforce anxiety tied to the nickel-industry cycle all surface regularly in intake conversations, and the group format lets participants normalize these territory-specific stressors.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport facilitator holds an active clinical license, typically at the LCSW, LMFT, or PsyD level, with training in evidence-based group modalities including CBT and DBT. Sessions run in English, which suits the substantial anglophone and English-comfortable population across Noumea's expatriate community, the resource sector workforce, and younger Kanak and Caldoche residents who learned English through school or the tourism industry serving Australian and New Zealand visitors.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in New Caledonia.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions from New Caledonia Residents.

How does Grouport compare in cost to seeing a psychologist locally in New Caledonia?

Private psychology sessions in Noumea typically run between 8,000 and 15,000 XPF per 45-minute individual consultation, which works out to roughly 70 to 130 USD per session. CAFAT partial reimbursement is available for psychiatrist visits but generally not for psychologist-led talk therapy, meaning most residents pay the full private rate out of pocket. Public sector options through the CHT or CMP exist but carry the roughly twelve-week wait times typical of the territory's stretched mental health workforce, which sits at around 7.8 clinicians per 100,000 people.

Grouport's weekly group membership is 140 USD per month for unlimited sessions, which comes out to about 32 to 35 USD per session when attended weekly. There is no CAFAT pathway for reimbursement since the service is US-based, but the flat monthly rate and immediate availability tend to compare favorably to the combined cost and wait of local private care.

How does Grouport work practically for someone in New Caledonia given the timezone and language?

New Caledonia sits at UTC+11, which puts Noumea 15 to 17 hours ahead of the US East Coast where most Grouport clinicians are based. In practice that means the sessions most accessible to residents here fall in the early morning, typically between 6 and 10 AM local time, corresponding to evening group slots the day prior in New York. When you sign up, the scheduling tool auto-converts every available group into Pacific/Noumea time so you never have to do the math yourself.

All sessions are conducted in English, so participants need conversational fluency to engage with the group format. This is generally straightforward for the anglophone expatriate community and for New Caledonians who use English professionally, though it is worth confirming comfort with spoken English before committing. Payment is charged in US dollars via international credit card, which most local Visa and Mastercard products handle without issue.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Grouport Coverage Across New Caledonia.

Counties

Grouport serves all three provinces of New Caledonia: South Province, North Province, and the Loyalty Islands Province, including residents on Grande Terre, Lifou, Mare, Ouvea, the Isle of Pines, and the Belep archipelago.

Cities

Active members have joined groups from Noumea, Mont-Dore, Dumbea, Paita, Bourail, Kone, Koumac, Poindimie, Houailou, La Foa, Thio, Voh, Kaala-Gomen, Ouegoa, Poum, We, Tadine, Fayaoue, and Vao.

Zip Codes

Grouport serves all zip codes across New Caledonia. If you have an address in New Caledonia, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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