Get Better, Together

Weekly group therapy for Upolu, Savai'i, and the Samoan diaspora.

Grouport gives adults in Samoa a licensed-therapist-led group at US$32 per weekly session, roughly WST 90 at prevailing rates, without a trip to Motootua and without a place on the Tupua Tamasese Meaole Hospital psychiatry waitlist. Groups of six to twelve peers meet in English over HIPAA-compliant video, you can join a group right away, and the same weekly slot works whether you are logging in from Apia, Salelologa, or a village on the north coast of Savai'i.

Dialectical Behavior Therapy

The State of Mental Health in Samoa.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

11.7% of Samoan adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

20 weeks the average wait to secure a first mental health appointment in Samoa's public system, an interval during which symptoms often deepen.

Median Household Income

$7,647 median household income in Samoa, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

85.0% of Samoan adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

99% of Samoa's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

0.52 per 100,000 mental health workers in Samoa, a density that shapes availability, wait times, and access across the country.

These figures come from the WHO Global Health Observatory Mental Health Atlas, the catalogue, and reporting from Samoa's Ministry of Health and the National Health Service. They describe a nation of 218,019 people spread across the two main islands of Upolu and Savai'i and the smaller Manono and Apolima, served by a single acute psychiatric ward at TTM Hospital in Motootua and by district hospital and health centre coverage that leans heavily on general nurses trained under the WHO mhGAP programme rather than on specialist psychologists or psychiatrists.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Samoa.

The Problem

Samoa's specialist mental health workforce is one of the thinnest in the Pacific. The 0.52-per-100,000 figure Samoa, and independent reviews by WHO and the Samoa Ministry of Health have flagged extended vacancies in the resident-psychiatrist post at TTM Hospital, with cover provided by visiting specialists from New Zealand, Australia, or Fiji. There is no meaningful private psychiatry sector to fall back on, no private health insurance market of consequence for outpatient mental health, and Samoa has one of the highest documented youth suicide rates in the Pacific, giving unmet demand a particularly sharp edge.

The Impact

What that shortage means for an ordinary Samoan household is that a schoolteacher in Faleolo, a public servant in Apia, a nurse in Lalomanu, or a small-business owner in Salelologa who recognises they need to speak with a mental health professional has essentially one public in-person pathway: a referral into the Mental Health Unit at TTM Hospital in Motootua, on the north coast of Upolu just outside Apia. For a resident of Savai'i, that already means the Salelologa–Mulifanua ferry across the Apolima Strait and then the drive along the north coast of Upolu into Apia. For a village on the far side of Savai'i near Falealupo or Asau, the round trip is a full day, and repeat weekly attendance is simply not realistic.

The Solution

Online group therapy addresses Samoa's specific bind: too few specialists, high need, and geography that makes weekly in-person attendance impractical for a large share of the. One licensed therapist leading a group of six to twelve peers multiplies the effective reach of that clinician many times over compared with one-to-one work, and delivering the group over video removes the ferry, the coastal-road drive, and the day of lost work from the equation. A teacher in Apia, a returned-diaspora aiga member in Vaitele, and a hospitality worker in Salelologa can meet in the same weekly group without any of them leaving their village. It complements the TTM Mental Health Unit and mhGAP-trained district nurses rather than replacing them.

99% of Samoa's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport matches new members with a group inside immediate against a public-system baseline of roughly 20 weeks for a non-urgent Mental Health Unit slot. Sessions run in English, which alongside Samoan (Gagana Samoa) is one of the country's two official languages and is the medium of secondary and tertiary instruction, government, and formal business. Care is delivered by licensed therapists over HIPAA-compliant video, workable anywhere Bluesky, Digicel, or Vodafone Samoa gives a stable connection, that is, most of Upolu, most populated coasts of Savai'i, and, increasingly, the smaller islands off Upolu.

Access and Availability Across Samoa.

Access to mental health care in Samoa is shaped by three facts: a population of 218,019, only 17.5 percent classified as urban (concentrated in and around Apia on Upolu), and a specialist workforce of about 0.52 per 100,000. Every other feature of the system, the ferry to Savai'i, the district-hospital tier, the role of the aiga and the faifeau, is layered on top of those three numbers.

Geographic Barriers

Samoa is unusual for being 82.5 percent rural, the inverse of the Pacific urban norm. Roughly 180,000 Samoans live outside the Apia Urban Area, spread along coastal villages on Upolu, throughout Savai'i, and on Manono and Apolima. Savai'i, the larger of the two main islands, holds around a quarter of the population but not the specialist workforce; a resident of Sataua, Falealupo, or Asau reaching TTM Hospital in Motootua has to cross the Apolima Strait on the Salelologa–Mulifanua ferry (three to four sailings a day, roughly 90 minutes, weather-dependent) and then drive the north coast of Upolu into Apia. For weekly outpatient work that is not a repeatable trip; for acute care it is unavoidable, and the strait itself becomes a barrier when swells run high.

Extended Wait Times

The 20-week wait cited on this page reflects Samoa's steady-state reality for non-urgent Ministry of Health mental health appointments. When the resident-psychiatrist position at TTM is vacant, which has been the situation for meaningful stretches of recent years, non-urgent waits extend further and load falls back on visiting-clinician rotations from New Zealand, Australia, or the Fiji National University-trained pool. Five months is a long time to sit with a depressive episode, a bereavement following a village or family loss, or the anxiety that has followed the 2019 measles crisis and the more recent Pacific-wide climate-displacement conversations for many Samoan families. Weekly access on an immediate group start window is a materially different offer.

Systemic Challenges

Beyond raw workforce numbers, Samoa's system carries several structural pressures: heavy reliance on donor financing from Australia, New Zealand, ADB, and the World Bank for health-sector spending, no private-sector mental health provision of scale, and a well-documented brain-drain pattern where clinicians trained in Samoa take positions in New Zealand or Australia. Cultural context matters just as strongly. Mental distress is often first read through fa'a Samoa, the Samoan way, and managed inside the aiga and by the faifeau (church minister) before medical services are approached. WHO country cooperation reports have separately flagged youth suicide, family violence, and post-disaster mental health as priority concerns for the population.

Urban-Rural Divide

With 17.5 percent urbanisation, the specialist workforce that Samoa does have is effectively co-located with the Apia Urban Area and TTM Hospital in Motootua. District hospitals at Leulumoega, Lalomanu, Poutasi, Safotu, Foailalo, and Sataua provide first-tier care under mhGAP-trained nurses and medical officers, which is meaningful frontline coverage but not a substitute for a psychologist or a specialist group programme. For a household in a Savai'i inland village, or on Manono, the practical specialist-workforce density in any given week is close to zero. A stable Bluesky, Digicel, or Vodafone Samoa data connection substitutes for the ferry crossing, and the weekly Grouport session substitutes for an outpatient appointment that would otherwise not be available on any realistic timeline.

Grouport is not the right service for a Samoan in acute psychiatric crisis, for whom the TTM Hospital Emergency Department at Motootua, the Ministry of Health Mental Health Unit, Samoa Victim Support Group, Faataua le Ola (Samoa's lifeline), and the aiga and faifeau remain the first calls. It is a strong fit for the English-fluent Samoan adult, a public servant in Apia, a teacher on Upolu's south coast, a hospitality worker in Salelologa, a health worker at Malietoa Tanumafili II Hospital in Tuasivi, or a diaspora Samoan in Auckland or Sydney funding therapy for aiga at home, who wants weekly structured group work with a licensed clinician at a price the household budget can absorb.

Affordable Group Therapy Costs for Samoan Residents.

Affordability and Income

Measured against Samoa's US$8,640 GNI per capita at purchasing power parity and US$5,040 GNI Atlas per capita, US$140 a month is a real household commitment and not a rounding-error line item. For the salaried public servant, teacher, nurse, or hospitality supervisor working around Apia or Salelologa, and for the substantial Samoan diaspora in Auckland, Wellington, Sydney, Brisbane, or Los Angeles funding therapy for family at home, the predictable monthly fee is manageable. There is no per-session tally, no additional charge for longer weeks, and no month-end surprise, which matters in a household economy tightly interwoven with aiga contributions, church obligations (mea alofa, faalavelave), and remittance flows.

Hidden Cost and Barriers

The subsidised sticker on a Motootua appointment is only part of the true cost for most Samoans outside the Apia Urban Area. Add the Salelologa–Mulifanua ferry fare and the wait for the next sailing, the fuel or bus fare from a Savai'i village to Salelologa, another leg of transport from Mulifanua Wharf into Apia, potentially an overnight stay for an early appointment, and a full day of lost wages or subsistence work, and the effective per-visit cost climbs sharply. Repeat that weekly and outpatient care becomes financially and logistically impossible for most rural aiga. A weekly video group removes every one of those line items and puts the money into the therapy itself.

Immediate Availability

The immediate group start window is the second half of the value equation. Against a roughly 20-week baseline wait for a non-urgent Mental Health Unit slot at TTM, being in an active weekly group by the following week reframes what the US$140 is buying. It is not only a lower effective cost per session, it is access on a timeline that actually corresponds to when Samoan clients recognise they need help, rather than five months after.

Mental health economics in Samoa are unusual because there is effectively no private outpatient market to price a service against. Care through the Ministry of Health Mental Health Unit at TTM Hospital is subsidised at point of use, but the real cost sits in the day of lost work, the ferry from Savai'i, and the family logistics around an Apia appointment. Grouport is US$140 a month, roughly WST 390 at prevailing rates, for unlimited weekly group sessions on that flat fee.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Samoa.

Grouport runs weekly groups for anxiety, depression, DBT skills, grief and loss, relationship issues, OCD, PTSD and trauma processing, ADHD, chronic pain and illness, LGBTQIA+ experience, and parenting. These map closely to the presentations Samoa's Ministry of Health Mental Health Unit most commonly documents, alongside the youth suicide, family violence, and post-2019-measles-crisis anxiety that WHO country cooperation strategy documents have highlighted as priorities in the Samoan population.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are licensed clinicians facilitating groups in English, one of Samoa's two official languages alongside Gagana Samoa and the medium of secondary and tertiary education and formal business. All are experienced with remote group work over HIPAA-compliant video and with participants across many time zones, including clients in Samoa Standard Time (UTC-11), which puts Apia and Salelologa a full day ahead of Auckland and roughly 21 hours ahead of the US west coast. The group format lets shared context surface between participants themselves, which fits the collective way the aiga already discusses wellbeing.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Samoa.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Samoa.

Samoa is UTC+13, one of the earliest time zones on the planet. When do Grouport groups actually meet in Apia time?

Samoa Standard Time works in your favor here. Because Samoa sits at UTC+13, US evening groups (7pm to 9pm Pacific) land mid-afternoon the next day in Apia, and late-morning US Eastern groups fall in the early Samoan morning, so most working professionals and students can find a weekly slot that fits around work, school, or family obligations. You pick a recurring group time when you enroll, sessions run 60 minutes over HIPAA-secure video, and you join right away from home in Apia, Salelologa, or anywhere with a stable connection.

I moved home to Samoa from New Zealand or Australia and miss having a therapist. Can Grouport work for returning diaspora?

Yes, and returning diaspora are one of the clearest fits. If you built a therapy habit in Auckland, Sydney, or Melbourne and came home to Upolu or Savai'i to find almost no private practice on-island, Grouport rebuilds that continuity. You join a weekly video group of 6 to 12 members led by a licensed therapist for $32 per session, all in English, without needing to route through the Mental Health Unit at Tupua Tamasese Meaole Hospital in Apia. You can join right away from home and keep the therapeutic routine you already know works for you.

Is therapy worth the cost if I'm just dealing with normal life stress?
That's a personal decision. You don't need to be in crisis to benefit from therapy. Some people view therapy as preventive care or personal development investment. Others only go when problems are severe. Consider this though, therapy costs money, but so does letting problems fester. Damaged relationships cost you. Missed work costs you. Physical health impacts from stress. Crisis interventions later. Preventive therapy can be cost effective long term.
What if I'm experiencing burnout?
Burnout from work, caregiving, activism, or other demands affects people globally. Symptoms are similar across cultures, exhaustion, cynicism, reduced effectiveness. Therapy helps you address burnout, set boundaries, and figure out if you need to change your situation or just change your relationship to it.
Can therapy help with major life transitions?
Big life changes, moving, career shifts, relationship changes, becoming a parent, dealing with empty nest, retirement, create stress anywhere. Therapy supports you through transitions, helps you adapt to change, and processes grief about what you're leaving behind.
What if I feel like I don't fit in with the group?
Give it some time. Feeling Initial discomfort is normal. If after a couple of sessions you still feel like you’re questioning whether the group is the right fit or not, talk to a care coordinator and they can help you explore what might be best for you. Maybe a different group would be a better fit, or perhaps it's worth sticking with the group to see if it's just taking some time to ease into it, which can happen before you find your rhythm with the group. You can always switch groups at any time in the event you wish to switch to another group, and a care coordinator will work with you to make sure you’re happy with your group fit.
What if group members give conflicting advice?
Multiple perspectives can be actually valuable. You're getting different viewpoints, then deciding what resonates with your situation. First consider what others are saying, and then find what works for you. Like anything in life, take what helps for you, and anything that’s unproductive disregard.
Can I participate if I don't have consistent internet for online groups?
Reliable internet is essential for online group therapy since technical difficulties disrupt the group and limit your participation. So, you definitely need reliable internet for video sessions to work. If your internet is spotty, either find a more reliable location, use a different device or get your wifi fixed, or you can use cellular data. If connection issues are persistent, online therapy may not be viable currently. Discuss with a care coordinator about your internet situation so they can help you gauge what might be the best option for you.
Can online group therapy replace individual therapy?
For some people, yes. For others, online group therapy and individual therapy work best together. Depends totally based on what you need. Group gives you connection and perspective while individual gives you focused personal attention. Neither is inherently better, they just serve different purposes. Many people start with online individual therapy at first and add group therapy later on, or attend group and add individual therapy when specific issues arise. A care coordinator or your therapist can help you determine whether group alone, individual alone, or both best serves your needs and ultimately you can decide that and your needs may adjust over time.
Can I record my therapy sessions?
No, therapy sessions are not allowed to be recorded for confidentiality reasons. However, if you want to remember specific exercises or coping skills from your session from material that is being referenced during the session, you can ask your therapist to have our administrative staff email you the resources after your appointment if the therapist is willing to provide such materials to email to you. Certain types of sessions, like our DBT groups, come with reading manuals that we universally provide and you can review on your own time at your own pace outside of sessions. You can also take notes during sessions.
What if I have technical problems during a session?
If you experience technical difficulties, first try refreshing your browser or reconnecting to your internet. If that doesn’t work, try a private browser, a different web browser, or try joining from another device. Your therapist will be there while you try to reconnect. If problems persist, contact our technical support team by emailing them at support@grouporttherapy.com. We can often resolve issues quickly. We also recommend testing your connection a couple of minutes before your session to prevent any issues.
Do you treat children or only adults?

Grouport serves teens and adolescents (ages 11+), adults, couples, and families. Our teen therapy program includes group therapy, individual therapy, and family therapy, or a combination based on what is appropriate and the level of care your teen needs. Teens often combine group and individual therapy at the level that meets their needs, or they can join our intensive outpatient program for more acute needs.

Group Therapy Available Across Samoa.

Counties

Tuamasaga, A'ana, Aiga-i-le-Tai, Atua, Va'a-o-Fonoti, Fa'asaleleaga, Gaga'emauga, Gaga'ifomauga, Vaisigano, Satupa'itea, Palauli

Cities

Apia, Vaitele, Faleula, Vailoa, Siusega, Vaimoso, Motootua, Vaivase-tai, Fasito'o-Uta, Leulumoega, Lufilufi, Lalomanu, Salelologa, Tuasivi, Safotu, Sataua, Asau, Falealupo, Foailalo, Manono-uta

Zip Codes

Grouport serves all zip codes across Samoa. If you have an address in Samoa, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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