Get Better, Together

Online Group Therapy for the Falkland Islands

Grouport brings licensed group therapy directly to residents of Stanley and the camp settlements across East and West Falkland, delivered through HIPAA-compliant video at $32 per session or $140 per month. With roughly 12 mental health workers per 100,000 people on-island and a typical wait of about 10 weeks to see a local clinician, joining a Grouport cohort of 6 to 12 peers means you connect with a licensed therapist in English right away after intake, without waiting for a UK referral or a visiting specialist rotation. Every group runs on a set weekly schedule, so members from Stanley to remote camp locations reachable only by FIGAS light aircraft can participate from home on Falkland Islands Standard Time.

Dialectical Behavior Therapy

Mental Health in the Falkland Islands by the Numbers

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

12 per 100k mental health workers serving the resident population

Wait Time

10 weeks typical wait to access local mental health support

Median Household Income

$70,800 gross national income per capita on a purchasing-power basis

Percentage Who Need Therapy

78% of residents live in Stanley, 22% dispersed across camp

Provider Shortage

~3,500 residents served by a handful of on-island clinicians

Mental Health Providers per 100k Residents

~40 per 100,000 mental health workforce estimate for the Falkland Islands (UK-adjacent territory average), a density that shapes availability and wait times across the country.

These figures capture the structural reality of mental health care in the Falkland Islands. A resident population of roughly 3,500 cannot sustain a full specialist workforce, so the King Edward VII Memorial Hospital team in Stanley is supplemented by visiting specialists and telepsychiatry links to the UK, with complex cases routinely referred off-island. That model works for acute care, but it leaves a real gap for the kind of ongoing weekly talk therapy that helps with anxiety, depression, grief, and relationship strain. Grouport slots into that gap: licensed clinicians, English-language sessions on Falkland Islands Standard Time, and a per-session cost that sits well below what private care costs in the UK or Chile.

UNDERSTANDING THE CHALLENGE

Why Online Group Therapy Fits the Falkland Islands

The Problem

The Falkland Islands' healthcare model is designed around a small resident population served by the Falkland Islands Government Health and Social Services Directorate. Care is free at the point of use through King Edward VII Memorial Hospital, but the in-house mental health team is small by necessity, and non-urgent talk therapy often means either waiting weeks for a visiting specialist rotation or accepting a UK referral that requires travel. For the 22 percent of residents living in camp settlements on East and West Falkland, even reaching Stanley for an in-person appointment means booking a FIGAS light aircraft flight, weather permitting.

The Impact

The practical result is that many Falkland Islanders who could benefit from weekly group therapy for anxiety, depression, grief, workplace stress, or relationship difficulties simply do not access it. A workforce of about 12 mental health workers per 100,000 population, combined with the geographic dispersion of camp residents, means that consistent weekly support is hard to sustain locally. Working-age adults juggling farming schedules, government roles, fisheries work, or tourism seasons often cannot afford the time cost of repeated trips to Stanley on top of a 10-week wait.

The Solution

Grouport offers a licensed clinician-led group of 6 to 12 peers meeting weekly over HIPAA-compliant video at $32 per session. Members join right away after intake, groups run on set schedules aligned to evenings on Falkland Islands Standard Time, and sessions are conducted entirely in English, the sole official language and first language of nearly the entire resident population. There is no travel to Stanley required, no FIGAS flight to book, and no waiting for the next UK-based specialist rotation to arrive.

~3,500 residents served by a handful of on-island clinicians

The Falkland Islands sit at UTC minus 3 year-round, which puts evening hours in comfortable overlap with North American afternoon and evening group schedules. That means Falkland Islanders can join a live weekly group at a reasonable hour without the awkward overnight slots that residents of other remote South Atlantic territories often face. Combined with universal English fluency and the islands' long-standing UK and Western cultural ties, Grouport's format maps directly onto how Falkland Islanders already engage with professional services, whether from Stanley, Goose Green, Port Howard, or a remote camp settlement reachable only by air.

Access and Availability of Mental Health Care in the Falkland Islands

Access to mental health care in the Falkland Islands is shaped by scale. A resident population of roughly 3,500 people supports a small in-house clinical team at King Edward VII Memorial Hospital, supplemented by visiting UK-based specialists and telepsychiatry consultations. For acute and complex cases, the standing arrangement is referral to the UK, funded through the government health service. For ongoing, non-urgent weekly therapy, the picture is thinner, and this is where an online group format changes what is realistically available.

Geographic Barriers

Geography is the defining constraint. About 78 percent of Falkland Islanders live in Stanley, where the hospital and the main clinical team are based, but the remaining 22 percent are spread across East and West Falkland in camp settlements like Goose Green, Port Howard, Fox Bay, and dozens of smaller farm-based communities. Many of these locations are reachable only by FIGAS light aircraft, and flight schedules depend on weather. A weekly in-person therapy appointment is simply not a practical proposition for a camp resident. Grouport removes that barrier: as long as you have a broadband or satellite internet connection, you can join the same weekly group from a farm on West Falkland as someone joining from a home in Stanley.

Extended Wait Times

Wait times for local mental health services run around 10 weeks for non-urgent referrals, reflecting both the small on-island workforce and the reliance on visiting specialists whose availability follows a rotation schedule. In practice, someone who reaches out during a difficult stretch, following a bereavement, a relationship breakdown, or a period of high work stress, may not see a clinician until after the acute crisis has already resolved or worsened. Grouport members join a running group right after intake, so there is no equivalent 10-week gap between reaching out and beginning weekly support.

Systemic Challenges

The systemic issue is not lack of investment: Falkland Islands residents access healthcare free of charge through the Health and Social Services Directorate, and the government funds off-island referrals when needed. The issue is that a full mental health workforce cannot be sustained by a population of 3,500, and even with 12 mental health workers per 100,000 the absolute number of clinicians on-island is a handful. Sustained weekly talk therapy for a broad range of common conditions, anxiety, depression, grief, stress-related difficulties, is difficult to deliver at that scale. Grouport adds that ongoing weekly capacity through licensed clinicians (LCSW, LMFT, LPC, PsyD, PhD) delivering group work from outside the islands.

Urban-Rural Divide

The Stanley-versus-camp divide is the sharpest urban-rural split in the territory. A Stanley resident may be able to reach the hospital on foot or by short drive; a camp resident on West Falkland faces a coordinated FIGAS booking and often an overnight stay in Stanley for what elsewhere would be a routine appointment. Online group therapy erases that asymmetry. Every member, regardless of whether they live off Ross Road in Stanley or on a sheep station reachable only by air, joins the same group on the same schedule with the same licensed therapist.

The result is a form of care that fits the islands' actual geography and demography rather than working around it. Grouport does not replace the excellent acute and referral care provided by King Edward VII Memorial Hospital, but it makes consistent, weekly, clinician-led group therapy genuinely available to Falkland Islanders for the first time at a price point that works alongside, not against, the free public system.

Cost and Value of Online Group Therapy in the Falkland Islands

Affordability and Income

At $32 per session or $140 per month for weekly attendance, Grouport works out to well under 1 percent of average per-capita income on the islands. For comparison, private one-on-one therapy in the UK typically runs at 60 to 120 pounds per hour, which in Falkland Islands pounds translates to a materially higher weekly cost than a Grouport group session. For a Stanley household or a camp family already stretched by the cost of imported goods and the practical logistics of island life, that price differential matters.

Hidden Cost and Barriers

The less visible cost of local in-person care is the travel and time investment. For a camp resident, a single therapy appointment in Stanley can mean a FIGAS flight booking (weather-dependent), a night in town, and a return flight the following day, easily consuming the price of many months of Grouport sessions before the clinical fee is even considered. For a Stanley resident, in-person care carries less travel cost but still competes with a 10-week wait to get onto the schedule. Grouport sessions happen in the member's home in the evening, so the only investment beyond the session fee is the hour of the session itself.

Immediate Availability

The availability question is equally important. Public mental health capacity in the islands is finite by design, and the visiting-specialist model means that a decision to seek help in April might not translate into a first session until well into winter. Grouport groups run continuously on set schedules, and members join right away after intake. For someone dealing with acute stress, a recent loss, or a difficult stretch in a relationship, that gap between reaching out and starting weekly support is often the difference between engaging with therapy at all and not.

The Falkland Islands sit in the high-income bracket, with gross national income per capita of roughly $70,800 on a purchasing-power basis. Local residents access public healthcare free at the point of use, so any private mental health option needs to justify its cost against a strong baseline of publicly funded care. Grouport does so on two axes: it fills the ongoing weekly therapy gap that the public system, by scale, cannot cover, and it does so at a price point that is affordable relative to both local incomes and the cost of private therapy in the UK or elsewhere.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups Address for Falkland Islands Members

Grouport runs weekly cohorts covering the concerns Falkland Islanders most commonly want ongoing support with: anxiety, depression, grief and bereavement, relationship and marital difficulties, stress management, dialectical behavior therapy skills, and processing life transitions. The isolation-related themes that come up in dispersed rural communities, seasonal loneliness, the weight of small-community dynamics, long-distance family relationships with the UK, all surface naturally in group work and are worked through with the guidance of a licensed clinician. Groups of 6 to 12 members provide the peer perspective that individual therapy cannot, which is particularly valuable in a small society where anonymity in-person is limited.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists hold licensure as LCSW, LMFT, LPC, PsyD, or PhD clinicians and are trained in evidence-based group modalities including cognitive behavioral therapy, dialectical behavior therapy, and interpersonal process work. For Falkland Islanders, working with a clinician based outside the islands carries a practical advantage: the group cohort is drawn from a wider pool than the resident population could ever sustain locally, and the therapist has no overlapping social or professional ties within the Stanley community. Sessions are delivered in English, which is the sole official language and first language of nearly all Falkland Islanders, so there is no language or cultural translation layer to navigate.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Falkland Islands

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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IOP Therapy

$337/week
billed at $1,348/month

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Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Frequently Asked Questions About Group Therapy in the Falkland Islands

What time do sessions actually run in Falkland Islands time, and will I be up in the middle of the night?

Falkland Islands Time sits three hours behind UTC, so most Grouport groups scheduled for US evenings land in your late night or very early morning. When you sign up we show session times converted to your local clock so there are no surprises, and we can usually match you to a group that meets in a reasonable Stanley-time window. Billing is in USD, so budget for a small FKP-to-USD conversion charge from your card issuer.

How does Grouport work if I'm in Stanley and mostly rely on King Edward VII Memorial Hospital for care?

KEMH's small in-house team and visiting specialists do good work, but wait times and clinician turnover can be real for ongoing talk therapy. Grouport runs entirely over secure video, so you join weekly groups or individual sessions from home in Stanley or camp without waiting for a visiting specialist rotation. It's a supplement, not a replacement, for anything urgent or medication-related, which should stay with your local GP or KEMH.

What if insurance denies my reimbursement claim?
You can appeal. Insurance companies deny claims for all kinds of reasons. Read the denial explanation, fix whatever they flagged, resubmit. Persistence works.
Can therapy help with anxiety or depression?
Anxiety and depression are global mental health conditions. They might manifest differently across cultures, but the core experiences are similar. Therapy provides evidence-based treatment for anxiety and depression that works regardless of where you live. Mental illness is real everywhere.
What if I'm struggling with substance use?
Substance use problems are common everywhere. Different substances are more common in different places, but addiction follows similar patterns. Therapy addresses underlying reasons for substance use, helps develop coping skills, and supports recovery. Some countries have more treatment resources than others, but therapy is helpful regardless.
Can I be in multiple therapy groups simultaneously?
Absolutely, it’s common that people are partaking in multiple therapy groups at once. This can be if they want to work on different things as different groups can focus on different areas, or they want to have extra focus on important relevant skills, or they want to benefit from different therapist approaches, or they need more intensive care. It’s common that people are doing 2-4 groups per week and if they need something more intensive, our IOP can be helpful since it includes 9 groups per week. It’s totally based on what feels right for you, so trust your gut. You can always increase the amount of groups you’re doing or decrease at any time.
What if I want to work on issues but don't want to share details?
You don't need to share every detail to benefit from group. You can participate meaningfully without sharing every detail of your life. You can keep it high level by talking about patterns, feelings, or what you're struggling with conceptually. Ultimately, you totally control your level of disclosure. Many people surprise themselves by sharing more than expected once trust builds. By recognizing the commonalities people experience in the group, most people ultimately feel comfortable sharing more than what they would have though they’d feel comfortable sharing. It is precisely being vulnerable with others and confiding in others, which serves as a major driver of improved therapeutic outcomes and why online group therapy is so successful.
Can I join a group if I'm already in crisis?
It depends on the crisis type and severity. Severe crises typically require more intensive treatment like IOP, PHP, or hospitalization before group therapy by itself is appropriate as groups can't provide crisis-level support. In a crisis you typically need more intensive care. You can always join a group after crisis stabilization. If you're in crisis during group membership, a care coordinator can help you get additional individual support, more frequent intensive care that combines multiple group sessions with individual therapy, perhaps medication management, or connects you with appropriate crisis resources while maintaining your group participation if safe and appropriate. Often groups help stabilize you through connection and support, but sometimes you need more intensive work first. An assessment conversation with a therapist can help figure out the best treatment plan.
Can group therapy help me become more assertive?
Group therapy is particularly effective for assertiveness building because you practice in real-time. In group sessions you can practice speaking up, saying what you need, setting boundaries, and disagreeing respectfully. You get immediate feedback and can try again the following session for consistent practice. Real-time practice beats talking about assertiveness in theory. Assertiveness is learned through doing, not just discussing and groups offer a perfect practice environment to build these skills. Skills learned in group transfer to outside relationships and work situations and people often notice how it impacts that rather quickly for the better.
Can I record my therapy sessions?
No, therapy sessions are not allowed to be recorded for confidentiality reasons. However, if you want to remember specific exercises or coping skills from your session from material that is being referenced during the session, you can ask your therapist to have our administrative staff email you the resources after your appointment if the therapist is willing to provide such materials to email to you. Certain types of sessions, like our DBT groups, come with reading manuals that we universally provide and you can review on your own time at your own pace outside of sessions. You can also take notes during sessions.
What if I have technical problems during a session?
If you experience technical difficulties, first try refreshing your browser or reconnecting to your internet. If that doesn’t work, try a private browser, a different web browser, or try joining from another device. Your therapist will be there while you try to reconnect. If problems persist, contact our technical support team by emailing them at support@grouporttherapy.com. We can often resolve issues quickly. We also recommend testing your connection a couple of minutes before your session to prevent any issues.
Can I do online therapy if I'm already seeing another therapist?
Absolutely, many people see multiple therapists at the same time to work on different challenges, or they combine group therapy with individual therapy due to its complimentary benefits, or if they need more intensive and a higher frequency of care. So, it's totally up to you and it's common to see multiple therapists or do multiple therapy sessions at once. We're happy to discuss your specific situation to determine what makes sense for your care.

Grouport Group Therapy Coverage Across the Falkland Islands

Counties

Grouport serves members across both main islands and their outlying settlements. On East Falkland, this includes Stanley (the capital and home to about 78 percent of the resident population), the Goose Green and Darwin area, Fitzroy, San Carlos, Port Louis, and the smaller farm settlements dispersed across the interior. On West Falkland, coverage extends to Port Howard, Fox Bay, Hill Cove, Chartres, and the network of sheep stations and camp communities reachable primarily by FIGAS light aircraft. Because sessions run over video, geographic remoteness within the territory does not affect access.

Cities

Stanley is the primary population center and the base for most Grouport members joining from the Falkland Islands. Outside Stanley, active member locations typically include Mount Pleasant (near the airfield and RAF base), Goose Green, Port Howard, Fox Bay East and West, Hill Cove, Port Stephens, and the various farm-based settlements across camp. A member joining from a remote West Falkland settlement participates in the same weekly group, at the same time, with the same licensed therapist as a member joining from a home on Ross Road in Stanley.

Zip Codes

Grouport serves all zip codes across Falkland Islands. If you have an address in Falkland Islands, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Source Citation

Population, workforce, and geographic distribution figures reflect Falkland Islands Government census and Health and Social Services Directorate reporting, supplemented by World Health Organization Global Health Observatory data on mental health workforce density and World Bank income indicators for high-income small-territory comparisons. Healthcare system description draws on public reporting from the Falkland Islands Government and King Edward VII Memorial Hospital.