Get Better, Together
Greece's public mental health system stretches roughly 137 workers across a country of 10.4 million, leaving Athenians and residents of the Cyclades alike waiting months for care. Grouport connects Greek residents to English-language group therapy led by licensed clinicians for $32 per session, with an initial match arriving right away instead of the typical 20-week queue.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
The numbers above draw on WHO Global Health Observatory workforce reporting, World Bank income data for 2024, and Eurofound survey work on unmet care needs across EU member states. Greece sits in an unusual position: high-income by global measures, but with a mental health workforce density more typical of middle-income economies, largely a legacy of the 2010s debt crisis when public health budgets were compressed by roughly 40%.
UNDERSTANDING THE CHALLENGE
Greece runs a two-track mental health system. The public arm, coordinated through EOPYY and hospital-based psychiatric departments, is nominally free at the point of use but chronically understaffed at 1.32 mental health workers per 100,000. The private track is faster but priced for the Athenian professional class, not the pensioner in Ioannina or the seasonal worker on Crete. Between them, an estimated 62% of Greek adults who need care don't get it in a given year.
A 20-week wait doesn't just mean five months of discomfort. For someone in Athens or Thessaloniki experiencing sustained anxiety after job loss, it means the crisis often resolves, worsens, or becomes chronic before the first session. For someone on a smaller island, it can also mean a ferry ticket, an overnight stay, and a lost day's wages for each appointment. Greek families have historically absorbed this gap privately, but the post-crisis generation is increasingly seeking clinical support rather than relying on informal networks alone.
Group therapy delivered over video sidesteps two of Greece's tightest constraints at once: it multiplies the reach of each licensed clinician six to twelve times, and it removes the geography problem entirely. Grouport's model, built around 6-12 person groups meeting weekly with a licensed therapist, is well-suited to a country where 21% of the population still lives outside urban centres and where the provider-to-patient ratio makes traditional one-to-one care impractical to scale.
Every Grouport member in Greece is matched to a group right after intake, compared with the 20-week average for Greek public services. Sessions run in English, which is spoken confidently by around half of Greek adults according to Eurobarometer data, and the platform's HIPAA-compliant video works over standard home broadband available across roughly 87% of Greek households. There is no travel to Athens or Thessaloniki, no waiting list, and no need to negotiate the EOPYY referral chain.
Greece's mental health map is uneven in ways that don't always show up in national averages. Athens and Thessaloniki hold most of the country's clinical psychiatrists and psychologists, while the Aegean and Ionian islands, Epirus, and inland Peloponnese see far thinner coverage. Grouport delivers the same service to a member in Kolonaki as to one in Karpathos.
At $140 per month, Grouport represents around 3.9% of Greece's $42,910 GNI per capita PPP, or roughly 7.4% of the more conservative Atlas-method figure of $22,730 that better reflects typical Greek household purchasing power. For comparison, weekly private therapy at Athens rates would consume 8-13% of median monthly income for many Greek employees, particularly those still working under crisis-era wage structures. The pricing is deliberately positioned to be feasible for a Greek nurse, teacher, or small-business owner, not just for the Kolonaki professional class.
Traditional Greek mental health access carries costs that don't appear on any invoice. A resident of Naxos travelling to Athens for a specialist consultation pays for a ferry ticket (€35-€60 each way), potentially an overnight stay, and a lost workday. A parent in a northern Greek village driving to the nearest community mental health centre spends fuel, tolls, and time away from childcare. Even inside Athens, the combination of parking, metro fares, and time off work can add €15-€25 per appointment. Online group therapy removes all of it: sessions happen at home, on any device, with no travel.
Greek public services quote a 20-week average for a first therapy appointment; private options are faster but constrained by clinician availability, particularly outside Athens and Thessaloniki. Grouport matches a Greek member to a therapist and group right away of completing intake, so the first session usually happens within the same week as the first inquiry.
Private individual therapy in Athens or Thessaloniki typically runs €50-€80 per 50-minute session, translating to roughly €200-€320 per month for weekly care. Grouport's $32 per session, billed as $140 per month, sits well below the low end of the Greek private market while offering weekly clinician contact.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport groups run for Greek members across the conditions most commonly presenting in the Greek adult population: generalised anxiety, depression, work-related burnout, grief, relationship difficulties, and adjustment issues following major life events. Post-2010 Greece has seen elevated rates of chronic financial stress and its downstream effects, and Grouport's cognitive behavioural and dialectical behaviour therapy groups are structured to address those patterns directly rather than skirting them.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's clinical team is composed of licensed therapists, all master's-level or above, running groups in English for members across more than 100 countries. Several regularly work with Greek members and with the wider Greek diaspora, and are familiar with the cultural texture of Greek family structures, the weight of post-crisis economic pressure, and the way mental health conversations are still gaining ground in Greek public life. Groups are small enough (6-12 members) that the therapist knows each member's context, not just their diagnosis.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
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Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Yes on both counts. Grouport runs groups across US Eastern, Central, and Pacific time zones, and Greece (EET, UTC+2 in winter and UTC+3 in summer) sits 7 hours ahead of US Eastern. That means our morning US groups land in Greek late afternoon and evening, which tends to be the most convenient window for members balancing work or family. Evening US groups translate to Greek early morning, so you can pick what fits your rhythm. All sessions are conducted in English by licensed therapists, which suits Greeks who studied or worked internationally, expats and digital nomads based in Greece, and anyone comfortable processing emotional material in English. Payment is handled in US dollars via international credit or debit card, with your bank applying the EUR conversion, so there is no separate currency setup required to join. Most Greek members join their first session within days of signing up.
Greece's public mental health system is stretched thin, with roughly 1.32 psychologists per 100,000 workers and waits stretching to 20 weeks in many regions. Private practice in Athens or Thessaloniki fills the gap, but 60-euro to 100-euro per-session fees quickly exceed 240-400 euros monthly for weekly care. Grouport's flat 40-dollar (roughly 37-euro) weekly membership includes unlimited group sessions across our full schedule, so a Greek member typically pays about 160 euros monthly for four or more sessions of professionally facilitated group work. There is no waitlist, no referral chain, and no need to relocate to a major city to find a specialist. For Greeks living in smaller cities, on the islands, or in rural mainland areas where local English-speaking therapists are scarce, the math and the access story both tend to favor joining a group this week over waiting months for a local slot.
Attica, Central Macedonia, Thessaly, Crete, Central Greece, Peloponnese, Western Greece, Eastern Macedonia and Thrace, Epirus, Western Macedonia, South Aegean, North Aegean, Ionian Islands.
Athens, Thessaloniki, Patras, Heraklion, Larissa, Volos, Ioannina, Chania, Chalcis, Serres, Alexandroupoli, Kavala, Katerini, Trikala, Rhodes.
Grouport serves all zip codes across Greece. If you have an address in Greece, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
