Get Better, Together

Online Group Therapy for Austria, Without the 16-Week Wait.

Austria's Kassenpsychotherapie system pairs universal healthcare ambition with a chronic bottleneck: a typical 10-week wait for a fully covered slot. Grouport places adults across the country into a small, English-speaking video group led by a licensed clinician for $32 per session, you can join a group right away. No Wartezeit, no Selbstbehalt paperwork, no train to Vienna.

Dialectical Behavior Therapy

The State of Mental Health in Austria.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

15.5% of Austrian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

10 weeks the average wait to secure a first mental health appointment in Austria's public system, an interval during which symptoms often deepen.

Median Household Income

$37,715 median household income in Austria, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

60.0% of Austrian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

95% of Austria's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

2.62 per 100,000 mental health workers in Austria, a density that shapes availability, wait times, and access across the country.

Austria funds one of Europe's more generous social health systems, yet the WHO Global Health Observatory records only 2.62 mental health workers per 100,000 people inside publicly reimbursable channels, a number that has driven the well-documented 10-week average wait for a Kassenplatz. Cross-referenced against OECD and Gesundheit Österreich data, roughly one in six adults meets criteria for a disorder each year, while the Hauptverband der Sozialversicherungsträger reports steady growth in privately funded Wahlpsychotherapeut sessions as families work around the queue.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Austria.

The Problem

The paradox Austrians describe is real: nominally universal coverage, functionally rationed care. Only about 950,000 of the roughly 8 million ÖGK-insured residents are eligible for fully reimbursed psychotherapy in any given cycle, and demand outstrips supply badly enough that the Bundesverband für Psychotherapie has publicly acknowledged the 10-week backlog. The 2.62 practitioners per 100,000 flagged in WHO's MH_11 dataset are concentrated in Vienna, Graz, Linz, Salzburg, and Innsbruck, leaving Kärnten, Burgenland, and rural Tirol effectively underserved.

The Impact

Sixteen weeks is nearly four months of unmanaged symptoms, long enough for someone with acute anxiety, burnout, or a relationship crisis to lose a job, damage a marriage, or slide into depressive inertia. Austrians who can afford the €90 to €150 hourly Wahltherapeut rate skip the queue; the €32,000 GNI per capita PPP average masks meaningful household disparity between Vienna's professional class and rural Waldviertel or Südsteiermark. For English-speaking expats, EU professionals, and international students in Vienna and Graz, the language barrier compounds a wait that is already the longest in Western Europe.

The Solution

Online group therapy sidesteps the geographic and workforce constraints that produce Austria's 10-week Wartezeit. Grouport runs 6-to-12 person video groups facilitated by licensed clinicians in English, meeting weekly at fixed times that work across Central European Time. Members join from Vienna's 1st district, from Villach, from a Vorarlberg village near the Swiss border, the delivery model is identical. At $32 per session on a $140 monthly membership, the cost sits well below Austrian private Wahltherapeut rates while adding the peer accountability that individual therapy structurally cannot.

95% of Austria's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Three specific mechanisms answer the specific Austrian bottleneck. First, you can join a group right away rather than 10 weeks, Grouport's clinical team routes new members to a group whose focus and schedule fit, with no Kassen paperwork or Zuweisung required. Second, sessions run in English, which is a genuine unlock for the roughly 200,000 non-German-speaking residents concentrated in Vienna and the university cities. Third, because groups meet over HIPAA-compliant video, someone in Bregenz gets the same clinician access as someone two U-Bahn stops from Karlsplatz, the practitioner concentration in urban centers stops mattering.

Access and Availability Across Austria.

Austria's provider map is skewed even by European standards. The Österreichischer Bundesverband für Psychotherapie lists over 10,000 registered psychotherapists nationally, yet only a fraction hold Kassenverträge with the ÖGK, BVAEB, or SVS insurers, the rest operate as Wahltherapeuten with partial or no reimbursement. The result is a two-track system: quick access if you can pay privately, a 10-week queue if you rely on public coverage.

Geographic Barriers

Geography compounds the workforce shortage. Austria's alpine terrain means towns in Osttirol, Kärnten's Mölltal, or the Salzburg Lungau region can be a two-hour drive from the nearest Kassenpsychotherapeut with an opening. Public transit reaches most Landeshauptstädte reliably, but the last-mile connections into Bezirk-level villages run on limited timetables, and a weekly therapy commute from Lienz to Innsbruck or Zell am See to Salzburg quickly becomes unsustainable. Rural Burgenland and the Waldviertel show similar patterns despite flatter terrain, the practitioner base simply isn't there.

Extended Wait Times

The 10-week average is a national mean; regional realities are worse. Provincial reporting from Kärnten and Steiermark has documented waits of 6 to 9 months for a specific specialty match, and pediatric or adolescent slots stretch further still. For someone in the acute phase of a panic disorder, a depressive episode, or grief following a bereavement, four to nine months of queueing is functionally the same as no care at all. Many households give up on the Kassen route and absorb the private €90-€150 hourly rate, which is exactly the pressure valve the 2015 Psychotherapie-Weißbuch warned about.

Systemic Challenges

Austria's psychotherapy law separates Kassenpsychotherapie (fully reimbursed but capacity-limited), Wahlpsychotherapie mit Kostenzuschuss (partial reimbursement, typically €33.70 per session refunded by ÖGK against a €90+ private fee), and fully private care. The Kostenzuschuss covers less than half the going rate, which places even the compromise middle path out of reach for lower-income households. Group therapy under public coverage exists but is rare outside hospital-affiliated Ambulatorien in Vienna, Graz, and Linz. Online group therapy delivered from outside the Austrian system operates on a different economic footing entirely, flat membership, no Selbstbehalt, no per-session bureaucracy.

Urban-Rural Divide

With 69.5% of Austria's 9.18 million residents living in urban areas, the country reads as highly urbanized on paper, but the concentration is uneven. Vienna alone holds about 2 million people, and Graz, Linz, Salzburg, Innsbruck, and Klagenfurt account for most of the remaining urban share. That leaves roughly 2.8 million Austrians in Gemeinden of under 20,000 residents, and Kassenpsychotherapeut density in those places drops sharply. Specialist practitioners are concentrated almost entirely in Vienna's inner districts, which effectively closes the network to expats and international workers based anywhere else in the country.

Grouport addresses this uneven map by removing location from the equation. A client in Eisenstadt sees the same clinician at the same time as a member in Feldkirch, and both bypass the Kassen queue entirely. For English-speaking residents in particular, the segment least served by Austria's existing provider network, the fit is direct.

Affordable Group Therapy Costs for Austria Residents.

Affordability and Income

Against Austria's $37,715 GNI per capita PPP, a $140 monthly Grouport membership represents roughly 0.44% of average annual income, a fraction of what unrefunded private Wahltherapie consumes at typical Vienna or Salzburg rates. For a dual-income Austrian household earning around the median, the monthly cost sits comfortably below what many families already spend on Handyverträge or streaming subscriptions, without requiring the €90+ upfront payment per session that Wahltherapie demands before the €33.70 refund reaches the account weeks later.

Hidden Cost and Barriers

The sticker price for Kassen or Wahlpsychotherapie rarely captures the full cost. A rural Osttirol resident commuting to Innsbruck for a weekly session absorbs ÖBB fares of €30 to €50 return plus 3 to 5 hours of travel time, roughly a lost half-day of work each week. Vienna commuters lose an hour to U-Bahn and tram transfers around the 1st and 8th district clinics. Parents arrange Kinderbetreuung. Employees burn Urlaubstage. Grouport sessions run over video from home, cutting travel to zero and returning that lost time to work, family, or rest.

Immediate Availability

Instead of joining a Kassen waitlist and hoping for movement in three to four months, a new Grouport member completes intake and gets matched to a group right away. For someone experiencing acute distress in July who would otherwise wait until November for a Kassenplatz, that gap is the difference between managing a rough patch and letting it become a full episode.

Wahlpsychotherapie in Austria typically runs €90 to €150 per session, with ÖGK, BVAEB, or SVS refunding €33.70 as a Kostenzuschuss, leaving households responsible for €56 to €116 out of pocket per weekly session. That works out to €224 to €464 per month for standard individual therapy. Grouport's $140 monthly membership (approximately €130 at current EUR/USD parity) delivers weekly group sessions at $32 each, undercutting the Austrian private market on a per-session basis and eliminating the Kostenzuschuss paperwork entirely.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Austria.

Grouport's Austria-facing groups cover the presentations the ÖGK reimbursement system most frequently backlogs: generalized and social anxiety, depression, workplace burnout (a diagnosis Austria formally recognizes in occupational medicine), grief and bereavement, complex trauma, ADHD in adults, OCD, and relationship or life-transition difficulties. Each group targets a specific focus so members are working alongside peers whose experience mirrors their own, rather than in a generalist mixed-diagnosis setting.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group is facilitated by a licensed clinician, typically an LCSW, LMFT, LPC, or licensed psychologist, with formal training in group process and the specific condition each group addresses. Sessions run in English, and clinicians working with Austria-based members are briefed on the cultural context (Kassenplatz waits, the Wahltherapeut norm, workplace expectations under Austrian labor law) so referrals into local psychiatric care are handled sensibly when medication management or in-person crisis support is appropriate.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Austria.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Austria.

Between Vienna office hours and Alpine weekend getaways, when can Austrians actually attend a Grouport session in CET?

Grouport runs weekly video groups across weekday evenings and weekend slots, so an OGK-insured office worker in Vienna, a shift nurse in Graz, or a hospitality worker in Innsbruck can find a time that fits. Sessions convert cleanly to CET and CEST, and you join the same group at the same hour each week from wherever you are, even a chalet in Tirol. Licensed therapists lead groups of 6 to 12 members for $32 per session on a HIPAA-secure platform, with immediate group start once you enroll.

Austria's Catholic heritage still shapes daily life in places like Salzburg and rural Tirol. Can Grouport groups accommodate members who want their faith respected in therapy?

Yes. Grouport's licensed therapists approach every member with respect for their beliefs, whether you're a practicing Catholic in Salzburg, part of Vienna's Orthodox or Muslim communities, or entirely secular. Weekly video groups of 6 to 12 members focus on evidence-based skills like CBT and DBT, and members are free to bring faith into the room or keep it separate. At $32 per session on a HIPAA-secure platform, you can join right away without navigating a parish-affiliated counsellor or a months-long Kassenplatz wait.

What if I want to do therapy more than once a week—does it cost more?
Yes, more sessions does mean more cost. The good thing though is that whenever you add sessions it is always at a discounted price. So, if you are doing more than one thing per week, naturally in each plan you get discounts for doing more than one session per week. There are also additional discounts if you pay quarterly or biannually.
Can therapy help if I'm a student dealing with academic pressure?
Academic pressure affects students everywhere, though it varies by culture and education system. Whether you're dealing with exam stress, family pressure about grades, competitive academic environments, or fear of failure, therapy helps with the anxiety and perfectionism that academic pressure creates.
What if I'm experiencing gender-based violence or harassment?
Gender-based violence and harassment happen globally. If you're experiencing domestic violence, sexual assault, harassment, or other gender-based violence, therapy provides trauma support. However, you also need safety resources. Research domestic violence services in your location. Some countries have hotlines and shelters, others have limited resources. Therapy can definitely help you navigate the situation.
Can groups help me with work-related stress?
Ofcourse. Work stress is nearly universal because that always creates some degree of stress in most people’s lives so that is an area everyone can relate to. It can be helpful to get perspective on whether your situation is actually toxic or you're catastrophizing, learn boundaries, or hear how others navigate similar dynamics. Groups can help separate what's fixable through your changes versus what might be out of your control. The group members reduce isolation of work stress and provide accountability for making needed changes where relevant.
What if I need individual attention that group can't provide?
It's super common to do online group therapy and online individual therapy together. If you feel like individual support is missing, add in individual therapy alongside the group. If you feel like you solely need to focus on individual work, switch to individual therapy if that better meets your needs. It’s really up to what’s best for your needs and treatment plan, and different formats work better based on your needs.
Can I suggest topics for the group to discuss?
Yes, groups are driven by member experiences. So definitely bring what’s going on in your life as that can impact the topic of discussion. The therapist facilitates the flow of conversation and what time of group focuses on what, but you and other members bring in what matters to work on and that certainly gets paid attention to and becomes a focus in conversation. By bringing in your own experiences, this makes the group more relevant and enables others to chime in and present skills that could be relevant to that specific situation.
What if I feel like I don't fit in with the group?
Give it some time. Feeling Initial discomfort is normal. If after a couple of sessions you still feel like you’re questioning whether the group is the right fit or not, talk to a care coordinator and they can help you explore what might be best for you. Maybe a different group would be a better fit, or perhaps it's worth sticking with the group to see if it's just taking some time to ease into it, which can happen before you find your rhythm with the group. You can always switch groups at any time in the event you wish to switch to another group, and a care coordinator will work with you to make sure you’re happy with your group fit.
Do you offer financial assistance or scholarships?
While we don't currently offer financial assistance, we're committed to making therapy accessible. Group therapy at $32/session is our most affordable option and provides the same evidence-based treatment. We also provide superbills for insurance reimbursement upon request, accept HSA/FSA cards for tax savings, and offer flexible month-to-month billing with no long-term contracts. If cost is a significant barrier, contact our support team - we can discuss options that might work best for your situation.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
What if I need to contact my therapist between sessions?

You can message our administrative staff by emailing support@grouporttherapy.com. If it pertains to administrative matters, our support team can handle it directly. If the message is for your therapist, let us know what you would like to relay and we will pass it along, then follow up with the response or the therapist may contact you directly if relevant. Therapists typically respond within 24 hours to non-urgent messages. Note that messaging is not a substitute for therapy sessions, for detailed or in-depth concerns your therapist will ask you to bring them up in your next session. In crisis situations requiring immediate help (thoughts of self-harm, severe anxiety, etc.), contact your local crisis hotline or go to your nearest emergency room rather than waiting for a message response. If you are in a life-threatening situation, these emergency resources can help.

Group Therapy Available Across Austria.

Counties

Vienna, Lower Austria, Upper Austria, Styria, Tyrol, Carinthia, Salzburg, Vorarlberg, Burgenland

Cities

Vienna, Graz, Linz, Salzburg, Innsbruck, Klagenfurt, Villach, Wels, Sankt Pölten, Dornbirn, Steyr, Feldkirch, Bregenz, Leonding, Klosterneuburg

Zip Codes

1010, 1020, 1030, 1040, 1050, 1060, 1070, 1090, 1100, 1210, 5020, 6020, 8010, 8020, 9020, 4020, 6900, 3100, 2500, 2700

If you have an address in Austria, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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