Get Better, Together
Grouport pairs residents across Brazil with English-language group therapy led by licensed clinicians for $32 per session, or $140 per month. Groups meet weekly on HIPAA-compliant video with 6-12 participants, and matching typically completes right after intake, a different pace than the roughly 6-week wait many Brazilians face when pursuing care through SUS or private clinics.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
Brazil's mental health workforce density of 58.32 per 100,000 is respectable by Latin American standards, but the raw ratio conceals a familiar story: psychiatrists and psychologists cluster in São Paulo, Rio de Janeiro, and Belo Horizonte, while the North and Northeast rely heavily on CAPS (Centros de Atenção Psicossocial) that are stretched thin. The World Bank places Brazil at $21,620 GNI per capita PPP, meaning private-pay therapy is technically within reach for a growing middle class, but only in cities where clinicians actually practice.
UNDERSTANDING THE CHALLENGE
Brazil runs one of the world's largest public health systems, and SUS does include mental health services through the CAPS network established after the 2001 Psychiatric Reform Law. In practice, however, demand vastly outstrips capacity. A person in Salvador or Manaus who calls their local CAPS is often told the next intake slot is 4 to 8 weeks out, and even then, ongoing individual therapy is rarely on offer, CAPS was designed primarily for severe mental illness, not the anxiety and depression that account for most help-seeking today.
The 6-week wait is not just an inconvenience. For a Brazilian professional whose anxiety is affecting their work, or a parent in a smaller municipality watching a teenager withdraw, six weeks is enough time for a solvable problem to entrench itself. Private consultations in São Paulo now run R$200-400 per session, which even at Brazil's $21,620 GNI PPP represents a meaningful monthly commitment. For the 55% of Brazilians with unmet need identified in PAHO regional data, the barrier is rarely denial of the problem, it is the arithmetic of cost, distance, and time.
Online group therapy compresses several of these barriers at once. A group of 6-12 people meeting weekly by video shares the therapist's time, which is what makes $32 per session possible, roughly a fifth of what a private consultório in São Paulo would charge for an individual hour. Because Grouport's therapists work with clients across time zones and countries, matching happens in right away rather than the weeks common in Brazilian public and private systems, and no travel to a clinic is required, relevant when 12.1% of Brazil's 212 million residents live in areas WHO classifies as rural.
Grouport works for Brazilian clients who are comfortable in English, a real filter, but one that describes a sizeable segment of the country's urban and expatriate population, plus Brazilians who studied or worked abroad. Sessions run on HIPAA-compliant video, so a participant in Fortaleza joins the same group as someone in Curitiba or Belém. The service handles the therapist match, group placement, and scheduling right after intake, sidestepping the 6-week queue that shapes most Brazilians' expectations of when care actually begins.
Access to mental health care in Brazil is a story of two countries. The Southeast and South regions have psychologist-to-population ratios comparable to some OECD averages; the North and parts of the Northeast operate closer to WHO-defined shortage thresholds. Grouport's model, delivered entirely online, does not solve Brazil's domestic workforce distribution, but it does add an English-language option that is priced and paced differently from what most Brazilians encounter locally.
Brazil's GNI per capita in PPP terms is $21,620, and a household with roughly average income spending $140 per month on Grouport is allocating around 8% of monthly per-capita income to therapy. That is not trivial, but it compares favorably to the R$800-1,600 per month that four weekly sessions with a private psychologist in a major Brazilian city would cost. Because pricing is flat, a resident of Salvador pays the same as a resident of São Paulo, there is no urban premium.
In-person therapy in Brazil carries costs that rarely appear on the receipt. A round-trip Uber in São Paulo to a therapist's consultório can add R$40-80 per week; parking near clinics in the Jardins or Ipanema is its own line item. For someone commuting from a peripheral neighborhood to a city-center clinician, an hour of session time can consume three hours of the day. Online group therapy from Grouport removes travel entirely: the participant joins from home, an office break room, or wherever their phone or laptop connects, which for many Brazilian workers is the only realistic way to fit weekly care into their schedule.
The immediate group start window matters most in comparison to the local alternative. A Brazilian who decides on a Sunday evening to seek help can complete Grouport intake Monday morning and be placed in a group by Wednesday. The same decision made about a SUS or private-clinic pathway typically means waiting until the 6-week national average has elapsed, and in high-demand urban markets, often longer.
Individual therapy with an experienced psychologist in São Paulo, Rio, or Belo Horizonte generally runs R$200 to R$400 per 50-minute session, which at current exchange rates translates to roughly USD $40-80 per hour. Grouport's $32 per session, $140 for a month of weekly groups, undercuts even the low end of that range, and does so with licensed clinicians rather than requiring the client to find, vet, and pay a solo practitioner. For Brazilians already paying a plano de saúde that caps mental health sessions, Grouport is a supplemental option that does not draw down that annual allotment.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs groups for the concerns that show up most in Brazilian help-seeking data: anxiety disorders, depression, obsessive-compulsive presentations, PTSD and trauma-related distress, grief, chronic stress and burnout, and interpersonal difficulties including relationship conflict. Groups are organized by focus area rather than mixed, so a participant joining an anxiety group in Brazil sits with 6-12 others working on the same set of concerns, guided by a licensed clinician trained in evidence-based group modalities.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport's clinicians are licensed and hold master's or doctoral training in clinical social work, counseling, or psychology. Sessions are conducted in English, which is the primary consideration for Brazilian clients, most therapists are not Lusophone, and cultural competency is built through experience working with international clients rather than through country-specific specialization. Brazilians who are fluent enough in English to work professionally or academically typically find the group format accessible; the interpersonal work of therapy translates well across the cultural distance between a São Paulo participant and a US-based facilitator.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Brazil has roughly 58 mental health workers per 100,000 people, and average wait times in the public SUS system stretch to about six weeks, with even longer queues for CAPS specialty services in smaller municipalities and rural interior regions. Private psychology sessions in capital cities often book weeks out, and consistent weekly availability with a specialist can be harder to secure than a first appointment. Grouport shortens that path: matching typically happens within days, sessions run on a fixed weekly cadence, and you join from anywhere in Brazil with a stable internet connection, avoiding urban commutes and the geographic gaps between capitals and interior states. The group format also expands capacity that individual therapy cannot match at scale, which matters in a country where demand persistently outpaces the number of licensed providers, particularly for evidence-based modalities like DBT skills training and CBT-informed group work.
Grouport runs weekly 60-minute group sessions in English over secure video, and Brazil's overlap with US Eastern Time makes evening slots convenient across São Paulo, Rio de Janeiro, Brasília, and the Northeast. Brasilia time sits just one hour ahead of US Eastern for most of the year, so a 7:00 PM ET group lands at 8:00 PM locally in most of Brazil, and Acre time is only two hours behind. Sessions require conversational English comfort, since discussion, reflection, and peer feedback all happen in English. Payment is billed in US dollars through our secure checkout, which accepts most Brazilian-issued Visa, Mastercard, and American Express credit cards; your card issuer handles the BRL-to-USD conversion at their posted rate, and IOF tax on international card transactions applies per Brazilian regulations. No local tax ID, CPF verification, or Brazilian bank account is required to enroll.
São Paulo, Rio de Janeiro, Minas Gerais, Bahia, Rio Grande do Sul, Paraná, Pernambuco, Ceará, Pará, Santa Catarina, Maranhão, Goiás, Amazonas, Espírito Santo, Paraíba, Mato Grosso, Rio Grande do Norte, Alagoas, Piauí, Distrito Federal, Mato Grosso do Sul, Sergipe, Rondônia, Tocantins, Acre, Amapá, Roraima.
São Paulo, Rio de Janeiro, Brasília, Salvador, Fortaleza, Belo Horizonte, Manaus, Curitiba, Recife, Porto Alegre, Belém, Goiânia, Guarulhos, Campinas, São Luís, São Gonçalo, Maceió, Duque de Caxias, Natal.
Grouport serves all zip codes across Brazil. If you have an address in Brazil, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
