Get Better, Together

Online group therapy for Brazilians, join right away.

Grouport pairs residents across Brazil with English-language group therapy led by licensed clinicians for $32 per session, or $140 per month. Groups meet weekly on HIPAA-compliant video with 6-12 participants, and matching typically completes right after intake, a different pace than the roughly 14-week wait many Brazilians face when pursuing care through SUS or private clinics.

Dialectical Behavior Therapy

The State of Mental Health in Brazil.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

21.3% of Brazilian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

14 weeks the average wait to secure a first mental health appointment in Brazil's public system, an interval during which symptoms often deepen.

Median Household Income

$15,430 median household income in Brazil, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

73.0% of Brazilian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

65% of Brazil's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

58.3 per 100,000 mental health workers in Brazil, a density that shapes availability, wait times, and access across the country.

Brazil's mental health workforce density of 58.32 per 100,000 is respectable by Latin American standards, but the raw ratio conceals a familiar story: psychiatrists and psychologists cluster in São Paulo, Rio de Janeiro, and Belo Horizonte, while the North and Northeast rely heavily on CAPS (Centros de Atenção Psicossocial) that are stretched thin. The World Bank places Brazil at $15,430 GNI per capita PPP, meaning private-pay therapy is technically within reach for a growing middle class, but only in cities where clinicians actually practice.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Brazil.

The Problem

Brazil runs one of the world's largest public health systems, and SUS does include mental health services through the CAPS network established after the 2001 Psychiatric Reform Law. In practice, however, demand vastly outstrips capacity. A person in Salvador or Manaus who calls their local CAPS is often told the next intake slot is 4 to 8 weeks out, and even then, ongoing individual therapy is rarely on offer, CAPS was designed primarily for severe mental illness, not the anxiety and depression that account for most help-seeking today.

The Impact

The 14-week wait is not just an inconvenience. For a Brazilian professional whose anxiety is affecting their work, or a parent in a smaller municipality watching a teenager withdraw, six weeks is enough time for a solvable problem to entrench itself. Private consultations in São Paulo now run R$200-400 per session, which even at Brazil's $15,430 GNI PPP represents a meaningful monthly commitment. For the 55% of Brazilians with unmet need identified in PAHO regional data, the barrier is rarely denial of the problem, it is the arithmetic of cost, distance, and time.

The Solution

Online group therapy compresses several of these barriers at once. A group of 6-12 people meeting weekly by video shares the therapist's time, which is what makes $32 per session possible, roughly a fifth of what a private consultório in São Paulo would charge for an individual hour. Because Grouport's therapists work with clients across time zones and countries, matching happens in right away rather than the weeks common in Brazilian public and private systems, and no travel to a clinic is required, relevant when 12.1% of Brazil's 212 million residents live in areas WHO classifies as rural.

65% of Brazil's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport works for Brazilian clients who are comfortable in English, a real filter, but one that describes a sizeable segment of the country's urban and expatriate population, plus Brazilians who studied or worked abroad. Sessions run on HIPAA-compliant video, so a participant in Fortaleza joins the same group as someone in Curitiba or Belém. The service handles the therapist match, group placement, and scheduling right after intake, sidestepping the 14-week queue that shapes most Brazilians' expectations of when care actually begins.

Access and Availability Across Brazil.

Access to mental health care in Brazil is a story of two countries. The Southeast and South regions have psychologist-to-population ratios comparable to some OECD averages; the North and parts of the Northeast operate closer to WHO-defined shortage thresholds. Grouport's model, delivered entirely online, does not solve Brazil's domestic workforce distribution, but it does add an English-language option that is priced and paced differently from what most Brazilians encounter locally.

Geographic Barriers

Brazil's 8.5 million square kilometers make geography a real determinant of care. A resident of Rio Branco in Acre is closer to Lima than to Brasília; someone in São Luís do Maranhão may face a three-hour trip to reach the nearest specialist psychologist. Even within São Paulo state, residents of interior municipalities like Presidente Prudente travel to the capital for anything beyond primary-level mental health support. The 87.9% urbanization rate flatters this picture, many of those "urban" residents live in mid-sized municipalities where the local mental health workforce is one CAPS team and a handful of private clinicians.

Extended Wait Times

The 14-week typical wait is a national average that hides sharper realities. CAPS intakes in high-demand urban areas, Recife, Fortaleza, parts of Grande São Paulo, regularly stretch to 8-12 weeks for non-crisis referrals. Private clinics with recognized clinicians in São Paulo's Jardins or Rio's Zona Sul often quote 4-14 weeks to a first appointment, and slots are frequently only during business hours, incompatible with the workday of the professional-class Brazilians most likely to pay out of pocket. Six weeks between a decision to seek help and the first session is enough time for many people to abandon the effort entirely.

Systemic Challenges

Brazil's health financing splits into three lanes: SUS (universal, free at point of use), private planos de saúde covering roughly 25% of the population, and full out-of-pocket private care. Mental health coverage under most planos de saúde is capped, often 12 to 40 sessions per year, and reimbursement rates are low enough that few sought-after clinicians accept them. SUS mental health capacity, though expanded significantly since the 2001 reform, is oriented toward serious mental illness and substance use, leaving the middle ground of moderate anxiety and depression under-served. Grouport operates outside this three-lane system as direct-pay in USD.

Urban-Rural Divide

With 87.9% of Brazilians living in urban areas, the country appears well-suited to in-person mental health care, but the 12.1% who don't include roughly 25 million people, disproportionately in the North, Northeast, and rural Center-West. Even within cities, the concentration of clinicians is stark: São Paulo state hosts a disproportionate share of Brazil's registered psychologists, while states like Roraima and Amapá report ratios far below the national average of 58.32 per 100,000. An online group meeting by video is agnostic to which Brazilian municipality a participant logs in from.

For Brazilian adults looking for licensed group therapy with a small cohort of peers at $32 per session, Grouport delivers weekly sessions on video, from anywhere in Brazil with a stable internet connection, without a wait and without traveling to São Paulo.

Affordable Group Therapy Costs for Brazil Residents.

Affordability and Income

Brazil's GNI per capita in PPP terms is $15,430, and a household with roughly average income spending $140 per month on Grouport is allocating around 8% of monthly per-capita income to therapy. That is not trivial, but it compares favorably to the R$800-1,600 per month that four weekly sessions with a private psychologist in a major Brazilian city would cost. Because pricing is flat, a resident of Salvador pays the same as a resident of São Paulo, there is no urban premium.

Hidden Cost and Barriers

In-person therapy in Brazil carries costs that rarely appear on the receipt. A round-trip Uber in São Paulo to a therapist's consultório can add R$40-80 per week; parking near clinics in the Jardins or Ipanema is its own line item. For someone commuting from a peripheral neighborhood to a city-center clinician, an hour of session time can consume three hours of the day. Online group therapy from Grouport removes travel entirely: the participant joins from home, an office break room, or wherever their phone or laptop connects, which for many Brazilian workers is the only realistic way to fit weekly care into their schedule.

Immediate Availability

The immediate group start window matters most in comparison to the local alternative. A Brazilian who decides on a Sunday evening to seek help can complete Grouport intake Monday morning and be placed in a group by Wednesday. The same decision made about a SUS or private-clinic pathway typically means waiting until the 14-week national average has elapsed, and in high-demand urban markets, often longer.

Individual therapy with an experienced psychologist in São Paulo, Rio, or Belo Horizonte generally runs R$200 to R$400 per 50-minute session, which at current exchange rates translates to roughly USD $40-80 per hour. Grouport's $32 per session, $140 for a month of weekly groups, undercuts even the low end of that range, and does so with licensed clinicians rather than requiring the client to find, vet, and pay a solo practitioner. For Brazilians already paying a plano de saúde that caps mental health sessions, Grouport is a supplemental option that does not draw down that annual allotment.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Brazil.

Grouport runs groups for the concerns that show up most in Brazilian help-seeking data: anxiety disorders, depression, obsessive-compulsive presentations, PTSD and trauma-related distress, grief, chronic stress and burnout, and interpersonal difficulties including relationship conflict. Groups are organized by focus area rather than mixed, so a participant joining an anxiety group in Brazil sits with 6-12 others working on the same set of concerns, guided by a licensed clinician trained in evidence-based group modalities.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport's clinicians are licensed and hold master's or doctoral training in clinical social work, counseling, or psychology. Sessions are conducted in English, which is the primary consideration for Brazilian clients, most therapists are not Lusophone, and cultural competency is built through experience working with international clients rather than through country-specific specialization. Brazilians who are fluent enough in English to work professionally or academically typically find the group format accessible; the interpersonal work of therapy translates well across the cultural distance between a São Paulo participant and a US-based facilitator.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Brazil.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Brazil.

In Brazilian households where extended family lives close and mental health is still a delicate subject, how does Grouport keep therapy private from relatives?

Grouport meets on a HIPAA-secure video platform with no clinic visit, no waiting room, and no paperwork arriving by mail, so nothing signals therapy to parents, in-laws, or neighbors. Sessions run in the evening on Brasilia Time, which fits after family dinner or once children are asleep. You use headphones from a bedroom or home office, share only a first name with your group of 6 to 12, and work with a licensed therapist without anyone in your household needing to know.

How does Grouport compare to seeing a private psychologist in São Paulo or Rio, where sessions often run R$250 to R$400 and ANS plans cap covered visits?

Private consultorios in São Paulo, Rio, and Belo Horizonte typically charge R$250 to R$400 per 50-minute session, and even with a plano de saude like Amil or SulAmerica, ANS session caps and multi-week queues are common. Grouport runs weekly video groups of 6 to 12 members with licensed therapists at about $32 per session, roughly R$160, with no annual visit cap. You can join right away, skip the referral chain, and meet from anywhere in Brazil on a HIPAA-secure platform.

What's the difference between in-network and out-of-network coverage?
In-network means your therapist has a contract with your insurance company—they accept negotiated rates and bill insurance directly. Out-of-network means no contract, you pay upfront and may get reimbursed a portion. Out-of-network typically has higher deductibles and you're reimbursed percentage (often 50-80% depending on your plan) rather than paying a flat copay. Grouport is out-of-network, so you'd submit receipts for potential reimbursement.
Can therapy help with anxiety or depression?
Anxiety and depression are global mental health conditions. They might manifest differently across cultures, but the core experiences are similar. Therapy provides evidence-based treatment for anxiety and depression that works regardless of where you live. Mental illness is real everywhere.
What if I'm struggling with substance use?
Substance use problems are common everywhere. Different substances are more common in different places, but addiction follows similar patterns. Therapy addresses underlying reasons for substance use, helps develop coping skills, and supports recovery. Some countries have more treatment resources than others, but therapy is helpful regardless.
Can I bring up something that happened outside group?
Bringing outside experiences into group therapy is central to therapy. Whatever's happening in your life is material for group. However, dominating every session with outside content without engaging within the confines of group process limits benefits so it’s important to balance between bringing outside issues, listening to others in the group, and participating in group's here and now interactions. The therapist facilitates using outside examples productively, focusing on relevant skills that require time to go over, while maintaining group cohesion. Your life outside group is always relevant material and you should certainly incorporate things that happen in your life into group as that is why you are there.
What happens if someone leaves the group suddenly?
Unexpected departures can affect group dynamics and members may worry, feel abandoned, or question the group's overall value. The therapist helps remaining members maintain cohesiveness. New members joining also brings adjustment as groups are always evolving and it's important to be cognizant that new members can also join in at any time particularly if a group is not at capacity. So that can be a positive thing that new members can join in overtime to fill the spot of the departing individual. Learning to navigate membership changes builds real-life skills for handling relationship transitions.
Can groups help with social skills and making friends?
The group itself becomes practice for connection, communication, conflict resolution, boundaries, and vulnerability. Some people join group therapy specifically for the social skills component. You're learning through doing and practicing in real time. The skills learned in group transfer to outside relationships and help you form healthier friendships beyond therapy. Many people think of group sessions as a practice for relationship skills they can apply elsewhere.
How do you handle conflict between group members?
Conflict can be a therapeutic opportunity in groups when managed well. Sometimes conflict reveals important themes for one or both members to explore in greater detail. Other times it's a misunderstanding cleared up with appropriate communication. The therapist protects against harmful conflict while allowing for constructive debate to take place. Conflict is addressed openly which actually makes it productive. How you handle conflict is relevant to your life outside of group sessions. The therapist helps members work through disagreements in healthier ways than they might naturally on their own. Members learn that conflict doesn't end relationships and can actually strengthen connection when navigated successfully. Avoiding all conflict prevents important interpersonal skills that groups uniquely provide.
What internet speed do I need for online therapy?
A stable internet connection of at least 3 Mbps is recommended for video sessions. If video connection isn't working well for some reason, you can always switch to audio-only during the session.
Do I need to download any software?
If your sessions happen through our member portal, then no, Grouport's therapy platform works directly through your web browser, no downloads or installations are required. Simply click the session on your home page within your member portal, and you'll join your session from there. If your sessions happen outside of our member portal, then you should download Zoom on your device which can be downloaded for free. If your sessions happen outside of our member portal, you’ll receive an auto session reminder email 24-hours before each session with a unique HIPAA compliant Zoom link to join that week’s session. Our care coordinators and technical support staff will assist you with anything you need, to ensure you know how to smoothly access your sessions.
Are your therapists licensed and qualified?
Yes, all Grouport therapists are fully licensed mental health professionals (LCSW, LMFT, PhD, PsyD, LMHC, LMFT, or LPC) with master's or doctoral degrees in their field. Every therapist has completed thousands of clinical hours and passed state licensing exams. They maintain active licenses in the states where they practice, complete ongoing continuing education requirements, and carry professional liability insurance. Many specialize in specific treatment approaches like CBT, DBT, ERP, or trauma-focused therapy. You can view your matched therapist's credentials, specialties, and experience before your first session.

Group Therapy Available Across Brazil.

Counties

São Paulo, Rio de Janeiro, Minas Gerais, Bahia, Rio Grande do Sul, Paraná, Pernambuco, Ceará, Pará, Santa Catarina, Maranhão, Goiás, Amazonas, Espírito Santo, Paraíba, Mato Grosso, Rio Grande do Norte, Alagoas, Piauí, Distrito Federal, Mato Grosso do Sul, Sergipe, Rondônia, Tocantins, Acre, Amapá, Roraima.

Cities

São Paulo, Rio de Janeiro, Brasília, Salvador, Fortaleza, Belo Horizonte, Manaus, Curitiba, Recife, Porto Alegre, Belém, Goiânia, Guarulhos, Campinas, São Luís, São Gonçalo, Maceió, Duque de Caxias, Natal.

Zip Codes

01310-100, 01411-000, 04538-133, 20090-001, 22071-100, 22410-002, 30112-000, 40170-110, 50030-230, 60175-047, 70040-010, 80010-010, 88010-500, 90010-350

If you have an address in Brazil, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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