Get Better, Together

Online group therapy for Romania at $32 per session.

Romania supports 19.1 million residents with just 0.28 mental health workers per 100,000 people, one of the sparsest workforces in Europe. Grouport connects you to licensed therapists in English-language groups of 6 to 12, with matching completed right away over HIPAA-secure video, at $32 per weekly session or $140 monthly.

Dialectical Behavior Therapy

Mental health access data for Romania.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

0.28 per 100,000 mental health workers serving Romania, well below the EU average of roughly 50 per 100,000.

Wait Time

20-week wait reported for first psychiatric appointments in the public system, forcing many Romanians to delay care for nearly five months.

Median Household Income

$16,760 GNI per capita , placing Romania in the high-income bracket but with therapy fees that consume a disproportionate share of monthly earnings.

Percentage Who Need Therapy

52.2% urban population , meaning nearly half of Romanians live in rural areas where a single county may have no practicing psychotherapist.

Provider Shortage

Roughly 53 psychiatrists serve the entire country at the 0.28/100k rate, meaning most of Romania's 41 counties share fewer than two specialists apiece.

Mental Health Providers per 100k Residents

19.1 million residents competing for that scarce specialist pool.

These figures place Romania among the EU member states with the tightest mental health workforce constraints. When 19.1 million people share a workforce of 0.28 per 100,000, the average county-level psychiatrist-to-resident ratio drops below the threshold WHO uses to flag critical shortages. Grouport bypasses that bottleneck by drawing on a licensed clinician network that is not counted against Romania's domestic workforce.

UNDERSTANDING THE CHALLENGE

Why Romania faces a mental health access crisis.

The Problem

Romania's post-transition health system inherited a Soviet-era hospital-heavy model that never rebuilt its outpatient psychiatric capacity. The current 0.28 mental health workers per 100,000 residents leaves the country with roughly one specialist for every 357,000 people, a ratio that concentrates almost all providers in Bucharest, Cluj-Napoca, and a handful of university cities. For a nation of 19.1 million, this means entire counties in Moldavia and the Apuseni Mountains operate without a single practicing psychotherapist within a 90-minute drive.

The Impact

The consequences show up in the 20-week wait for a first psychiatric appointment through Romania's public Casa Nationala de Asigurari de Sanatate insurance system. During that five-month gap, working adults in Iasi or Timisoara often escalate from manageable anxiety to crisis-level depression, and rural residents in Botosani or Vaslui frequently give up on care entirely. World Bank data shows Romania's 52.2% urban population is unevenly served: Bucharest concentrates providers while the 47.8% rural population, spread across 41 counties, faces travel distances that make weekly therapy logistically impossible.

The Solution

Grouport removes the geographic constraint by delivering therapy through HIPAA-secure video from licensed clinicians. Because our therapists hold clinical licenses rather than Romanian Colegiul Psihologilor credentials, joining a group does not draw from the country's 0.28/100k domestic workforce. A resident in Suceava connects to the same evidence-based group format, on the same schedule, as a resident in Sector 1 of Bucharest, you can join a group right away rather than the 20-week public queue.

Roughly 53 psychiatrists serve the entire country at the 0.28/100k rate, meaning most of Romania's 41 counties share fewer than two specialists apiece.

Video-based group therapy converts Romania's geographic dispersion from a liability into a non-issue. A 6-to-12-person group meeting weekly at a fixed hour requires only stable broadband, which now reaches 88% of Romanian households according to ANCOM. Grouport's $32-per-session rate (or $140 monthly) works out to roughly 640 lei per month, comparable to a single in-person session with a private Bucharest psychologist, while providing four weekly sessions instead of one.

Availability of therapy across Romania.

Access to therapy in Romania is shaped by two structural realities: a mental health workforce of 0.28 per 100,000 and a 20-week average wait through the public insurance system. Grouport addresses both by operating outside the domestic pipeline entirely, with immediate group start for residents from Constanta to Oradea.

Geographic Barriers

Romania's 238,397 square kilometers are divided into 41 counties plus Bucharest municipality, but licensed psychotherapists cluster in perhaps six or seven urban centers. A resident of Tulcea County in the Danube Delta may need to travel four hours to Constanta or six hours to Bucharest to see a specialist in person. Even within reach of a city, the 0.28-per-100,000 ratio produces waitlists of two to five months at private clinics. Grouport eliminates the travel calculation entirely: a resident of Alba Iulia and a resident of Sector 3 in Bucharest join the same video group at the same hour, with no county-level supply constraint.

Extended Wait Times

The 20-week wait in Romania's Casa Nationala de Asigurari de Sanatate system reflects both undersupply and administrative bottlenecks in referrals from family doctors to psychiatrists. For someone dealing with acute panic attacks in Brasov or postpartum depression in Galati, five months is not a wait, it is a de facto denial of care. Grouport's immediate group start window compresses that timeline by a factor of roughly 70, means you can join right away.

Systemic Challenges

Romania spends approximately 3% of its total health budget on mental health, well below the WHO-recommended 5-10% range, and the workforce shortage compounds year over year as trained specialists emigrate to Germany, Italy, and the UK for higher wages. This structural drain means the 0.28-per-100,000 figure is projected to worsen, not improve, in the coming decade. External capacity, delivered through platforms like Grouport, is one of the few mechanisms that can add supply without waiting for a decade of domestic workforce rebuilding.

Urban-Rural Divide

Romania's 52.2% urban population has meaningfully better access than the 47.8% rural share, but even in cities the ratios are strained. Bucharest with 1.7 million residents holds a disproportionate share of the country's approximately 53 specialists, leaving cities like Ploiesti, Pitesti, and Bacau underserved despite their metropolitan status. Rural counties like Salaj, Mehedinti, and Ialomita often report zero registered psychotherapists. Video therapy flattens this map: a Grouport session in a village in Maramures runs identically to one in Piata Victoriei.

By operating outside Romania's 0.28-per-100,000 domestic workforce constraint and skipping the 20-week public queue, Grouport provides an availability profile that matches urban Bucharest across all 41 counties. A single broadband connection is the only local infrastructure required.

Cost of therapy in Romania compared with Grouport.

Affordability and Income

A single 50-minute session with a licensed psychotherapist in Bucharest typically ranges from 200 to 400 lei ($43 to $86 USD), and specialists holding CBT or psychoanalytic certifications often charge 500 lei or more. At a weekly cadence, private therapy in Romania runs $170 to $340 per month, or roughly 12% to 24% of the median monthly gross wage of 7,567 lei reported by the National Institute of Statistics. Grouport at $140 monthly translates to approximately 650 lei, less than the cost of two in-person sessions with a private Bucharest clinician, while delivering four group meetings.

Hidden Cost and Barriers

In-person therapy in Romania carries expenses that private pricing lists rarely mention. A resident of Ilfov County commuting to central Bucharest for a weekly session faces STB or Metrorex fares plus potential parking at 7 lei per hour in centrala zone, adding 80 to 150 lei monthly. Rural patients traveling from Giurgiu or Calarasi to the capital face 200-lei round-trip costs before the session fee. Grouport removes all of it: no transit, no parking, no lost work hours, only the video link.

Immediate Availability

Grouport's immediate group start means the $140-monthly commitment starts producing value, right away rather than after the 20-week public wait or the two-to-five-month private-clinic queue. For a resident of Sibiu or Bacau, that is the difference between beginning treatment this week and starting sometime after the holiday season.

Romania sits in the World Bank high-income bracket at $16,760 GNI per capita, but private therapy pricing in Bucharest and Cluj-Napoca has climbed to levels that consume a significant share of monthly take-home pay. Grouport's $32-per-session rate ($140 monthly) is designed to fit inside that constraint.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Conditions Grouport groups address for Romania.

Grouport runs weekly video groups for anxiety, depression, DBT skills, obsessive-compulsive patterns, trauma recovery, grief, chronic-illness adjustment, and relationship distress. Each 6-to-12-person cohort follows a structured, evidence-based curriculum led by a licensed clinician, providing Romanian residents access to protocols that would otherwise require travel to a Bucharest or Cluj university clinic.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport clinician holds an active clinical license (LCSW, LMFT, LPC, or PhD/PsyD) and has completed supervised training in group facilitation. They deliver sessions in clear English suitable for Romania's high English proficiency (ranked 15th globally by EF EPI), and each therapist works with only a small caseload of concurrent groups to preserve session quality.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Romania.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Frequently asked questions from Romania.

Why consider online group therapy given Romania's mental health access landscape?

Romania has one of the lowest psychologist densities in the EU at roughly 0.28 per 100,000 workers, and public system wait times for a specialist consultation often stretch to 20 weeks or more. Private practice is faster but concentrated in Bucharest and a handful of larger cities, leaving members in smaller towns or rural judete with few realistic options. Group therapy specifically is even harder to find locally in a structured, weekly, therapist-led format. Grouport removes the geographic bottleneck entirely: you are matched into a small group within days, not months, and you meet the same licensed clinician and peers every week from wherever you are. For Romanians already comfortable working or studying in English, this often means faster access to a higher-frequency, evidence-based support structure than what is available through the domestic system, without giving up the continuity that makes group work effective.

How does Grouport work for members joining from Romania?

Grouport is fully compatible with life in Romania. Sessions run over secure video, so members in Bucharest, Cluj-Napoca, Timisoara, Iasi, or anywhere else in the country can join from home with a standard broadband or mobile data connection. All groups are conducted in English, which most professionals and university-educated Romanians speak comfortably. Romania sits on Eastern European Time (EET/EEST), which puts our evening US-based groups in the late-night hours locally, but we run multiple weekly time slots so most members can find a session that lands between 15:00 and 23:00 Romania time. Payment is billed in USD through Stripe, which accepts Romanian-issued Visa, Mastercard, and Maestro cards from Banca Transilvania, BCR, ING, Raiffeisen, and other major issuers. Your bank handles the RON-to-USD conversion automatically at the interbank rate.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Geographic coverage across Romania.

Counties

Grouport serves all 41 Romanian counties plus Bucharest municipality, including Transylvania, Moldavia, Muntenia, Oltenia, Banat, Crisana, Maramures, Dobrogea, and Bucovina, from the Black Sea coast to the western Hungarian border.

Cities

Residents connect from Bucharest, Cluj-Napoca, Timisoara, Iasi, Constanta, Craiova, Brasov, Galati, Ploiesti, Oradea, Braila, Arad, Pitesti, Sibiu, Bacau, Targu Mures, Baia Mare, Buzau, Botosani, Satu Mare, Ramnicu Valcea, Suceava, Piatra Neamt, Drobeta-Turnu Severin, and Focsani.

Zip Codes

Grouport serves all zip codes across Romania. If you have an address in Romania, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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