Get Better, Together

Group therapy for French Polynesia, without the flight to Papeete.

French Polynesia's 281,807 residents are spread across 118 islands, yet nearly every specialist mental health service sits on Tahiti. Grouport delivers licensed online group therapy at $32 per session ($140 monthly), matches you with a therapist right away, and runs sessions over secure video from anywhere with a connection, whether you live in Papeete, Bora Bora, or a remote atoll in the Tuamotus.

Dialectical Behavior Therapy

The State of Mental Health in French Polynesia.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

13% of French Polynesian adults are estimated to experience a mental health condition annually, in line with WHO Western Pacific regional prevalence.

Wait Time

12 weeks typical wait for a first appointment with a public psychologist or psychiatrist.

Median Household Income

$15,000 GNI per capita PPP

Percentage Who Need Therapy

60% of adults across the WHO Western Pacific region who need mental health care do not receive it.

Provider Shortage

7.8 per 100k mental health workers, well below the OECD median and concentrated almost entirely in Papeete.

Mental Health Providers per 100k Residents

~13,000 per 100,000 residents estimated to live with a diagnosable mental health condition each year.

These figures draw on WHO Global Health Observatory workforce data, World Bank income indicators, and. French Polynesia is a French overseas collectivity, so national statistics are often folded into wider French or WPR reporting rather than isolated. What the numbers show clearly: demand outpaces the small local workforce, and geography stretches that gap further than a headcount alone suggests.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in French Polynesia.

The Problem

French Polynesia's mental health system is anchored to the Centre Hospitalier de la Polynesie francaise in Pirae, just outside Papeete, and to a handful of private cabinets clustered on Tahiti. With only 7.8 mental health workers per 100,000 people, the territory has fewer than 25 dedicated professionals for the entire archipelago. Residents of the Marquesas, Australs, Tuamotus, and Gambiers face a choice between waiting months for a visiting specialist tour, taking a domestic flight to Papeete, or going without care entirely.

The Impact

A 12-week wait is not just a calendar problem in a place where the nearest psychologist may be a $400 Air Tahiti flight away. Families in Nuku Hiva or Rikitea often postpone care until symptoms become disabling. Employees lose wages traveling for a single 50-minute appointment. Adolescents in boarding schools far from home rarely see the same clinician twice. The consequence is that a workforce shortage on paper becomes an effective care desert for anyone living outside Society Island urban centers.

The Solution

Online group therapy is uniquely well suited to French Polynesia's geography. A single licensed therapist can hold weekly sessions with a group of 6 to 12 people scattered across half a dozen islands, without any of them boarding a plane. Grouport's model, structured skills groups organized around specific concerns like anxiety, depression, grief, or relationship stress, delivers evidence-based care in a format that scales past the physical bottleneck of Papeete's clinics and the seasonal availability of visiting specialists.

7.8 per 100k mental health workers, well below the OECD median and concentrated almost entirely in Papeete.

Grouport bypasses the three barriers that define French Polynesia's mental health landscape. First, the immediate group start window replaces the 12-week public queue. Second, sessions run over HIPAA-compliant video, so a resident of Raiatea or Hiva Oa needs only a phone or laptop and the same broadband that already carries Netflix and OPT services to the outer islands. Third, groups are conducted in English by licensed therapists, which suits the many French Polynesians who are comfortable in English through tourism, hospitality, or education abroad, and offers an alternative to the French-only public system.

Access and Availability Across French Polynesia.

Access to mental health care in French Polynesia is shaped less by cost, thanks to the Caisse de Prevoyance Sociale, than by the sheer distance between where people live and where clinicians work. The territory covers an ocean area roughly the size of Western Europe with a population smaller than Anchorage. That mismatch is the defining feature of every access conversation on the islands.

Geographic Barriers

French Polynesia's 118 islands span five archipelagos across more than 2,000 kilometers of the South Pacific. The Society Islands, including Tahiti and Moorea, hold the bulk of the population and virtually all specialist infrastructure. The Marquesas sit 1,400 kilometers northeast of Papeete; the Gambiers over 1,600 kilometers to the southeast. For residents outside the Windward Islands, seeing a psychologist typically means a domestic flight on Air Tahiti, an overnight stay, and sometimes a wait of days for the next return flight, all for one session.

Extended Wait Times

Twelve weeks is the standard wait for a first appointment with a public psychologist or psychiatrist in French Polynesia, and the queue is longer on outer islands where specialists visit only intermittently. In private practice on Tahiti, waits are shorter but sessions are largely out-of-pocket and start around 8,000 to 12,000 XPF, roughly $75 to $110. For someone whose symptoms are already interfering with work, sleep, or parenting, waiting three months for structured support is often the difference between an early intervention and a crisis.

Systemic Challenges

French Polynesia's public health system runs through the Caisse de Prevoyance Sociale, which covers most residents and reimburses psychiatric care but has historically capped psychologist visits. Mental health sits within the wider Direction de la Sante framework and competes for resources with primary care across a vast territory. Reimbursement rules, the shortage of Polynesian-trained clinicians, and reliance on French metropole specialists on rotation all combine to make coverage on paper look better than access in practice.

Urban-Rural Divide

With 61.7% of French Polynesia's population classified as urban, and nearly all of that concentrated on Tahiti and Moorea, the workforce follows suit: the CHPF psychiatric service, private cabinets, and university-affiliated clinicians almost all practice within a 30-kilometer arc of Papeete. The 38.3% of residents living outside urban centers, whether on Huahine, Rangiroa, or Ua Pou, are effectively served by community nurses, general practitioners, and telemedicine relays rather than by dedicated mental health professionals.

Grouport fits into this landscape as a service that ignores island geography altogether. As long as a resident has broadband or reliable mobile data, which most inhabited islands now do through OPT fiber and 4G rollouts, they can join a group from Fakarava or Papeete on equal terms.

Affordable Group Therapy Costs for French Polynesia Residents.

Affordability and Income

At an estimated GNI per capita of $15,000 PPP for the WPR region, a $140 monthly Grouport subscription represents about 11% of average monthly income, well within reach for salaried households in tourism, public administration, and the pearl industry that anchor the local economy. Compared with the combined cost of a Papeete cabinet visit plus, for outer-island residents, an Air Tahiti fare and lodging, the arithmetic tilts sharply toward online group care over repeated in-person trips.

Hidden Cost and Barriers

The sticker price of an in-person session in French Polynesia usually understates the true cost. A resident of Raiatea flying to Papeete for a 50-minute appointment pays airfare, ground transport, potentially an overnight stay near the CHPF, and a day of lost work. A single monthly clinical visit can easily cost 40,000 XPF (about $370) once travel is included. Grouport eliminates every one of those line items: no ferry, no plane, no hotel, no time off, just the session over video.

Immediate Availability

Where the CPS-linked public queue commonly runs 12 weeks and outer-island specialist rotations may be quarterly or less frequent, Grouport confirms a therapist match right after signup. For most French Polynesian residents, that means starting a structured therapy group in the same week they decided to seek support.

Private therapy in French Polynesia typically runs 8,000 to 12,000 XPF per session, or roughly $75 to $110, with only partial reimbursement for psychologist visits under CPS. A weekly Grouport session at $32, invoiced in USD but payable by any international card, is under a third of the local private rate and offers something the local market cannot: a therapist available now rather than in three months.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in French Polynesia.

Grouport runs structured groups covering anxiety, depression, chronic stress, grief and loss, relationship difficulties, self-esteem, trauma, and life-transition challenges, all concerns that show up across French Polynesia's tourism-driven economy, seasonal cyclone seasons, and the demands of raising families across multi-island households. Groups are organized by focus area, not by diagnosis alone, so members find themselves alongside others navigating comparable circumstances rather than shuffled into a general-purpose room.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport's therapists are licensed clinicians who lead English-language groups for members worldwide, including a growing cohort in French overseas territories. They are experienced with clients from bilingual and multicultural backgrounds, work across time zones, and structure each group around evidence-based approaches such as CBT and DBT skills. For French Polynesian members, that means a clinician who takes the local context seriously without requiring translation or a trip to a Papeete cabinet.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in French Polynesia.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in French Polynesia.

How does Grouport compare to local mental health options in French Polynesia?

French Polynesia has roughly 7.8 psychiatrists per 100,000 people concentrated almost entirely around Papeete at Centre Hospitalier de la Polynésie française, with typical waits of about 12 weeks for a first outpatient appointment and considerably longer if you're on Moorea, Raiatea, or the Marquesas and need to fly in. Private psychologists exist in Papeete but sessions run 8,000 to 12,000 XPF (roughly $75 to $110 USD) and CPS reimbursement is limited outside of psychiatric referrals. Grouport differs in three ways: weekly group format gives you consistent peer connection instead of a monthly solo hour; there's no referral, waitlist, or geographic constraint since everything runs over video; and the flat USD membership works out to less per week than a single private local session. We don't replace CPS-covered psychiatric care or prescribing, many members use Grouport alongside a local GP for anything medication-related.

Is Grouport a good fit for clients in French Polynesia?

Yes, with a few practical notes. Sessions run in English with licensed U.S. clinicians, so comfort in conversational English matters more than fluency, most members from Tahiti and the outer islands find the structured format easier to follow than open free-form conversation. French Polynesia sits at UTC-10, ten hours behind New York, which means our evening U.S. groups (6 to 9 p.m. ET) land in your morning window of roughly 8 to 11 a.m. a comfortable pre-work or mid-morning slot rather than a late-night stretch. Payment is handled in USD through standard international Visa or Mastercard; XPF cards issued by Banque de Tahiti, Banque Socredo, or BNP Paribas Nouvelle-Calédonie process normally with the usual currency conversion. You don't need a U.S. address or bank account. Broadband via OPT's fiber network in Papeete and 4G elsewhere is generally sufficient for stable video group sessions.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across French Polynesia.

Counties

Society Islands (Windward), Society Islands (Leeward), Tuamotu Archipelago, Marquesas Islands, Austral Islands, Gambier Islands

Cities

Papeete, Faaa, Punaauia, Pirae, Mahina, Paea, Papara, Arue, Taravao, Uturoa, Afareaitu, Taiohae, Rikitea, Rangiroa, Fakarava

Zip Codes

Grouport serves all zip codes across French Polynesia. If you have an address in French Polynesia, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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