Get Better, Together

Group therapy for French Polynesia, without the flight to Papeete.

French Polynesia's 281,807 residents are spread across 118 islands, yet nearly every specialist mental health service sits on Tahiti. Grouport delivers licensed online group therapy at $32 per session ($140 monthly), matches you with a therapist right away, and runs sessions over secure video from anywhere with a connection, whether you live in Papeete, Bora Bora, or a remote atoll in the Tuamotus.

Dialectical Behavior Therapy

The State of Mental Health in French Polynesia.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

18.7% of French Polynesian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

12 weeks the average wait to secure a first mental health appointment in French Polynesia's public system, an interval during which symptoms often deepen.

Median Household Income

$30,622 median household income in French Polynesia, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

70.6% of French Polynesian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

84% of French Polynesia's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

7.80 per 100,000 mental health workers in French Polynesia, a density that shapes availability, wait times, and access across the country.

These figures draw on WHO Global Health Observatory workforce data, World Bank income indicators, and. French Polynesia is a French overseas collectivity, so national statistics are often folded into wider French or WPR reporting rather than isolated. What the numbers show clearly: demand outpaces the small local workforce, and geography stretches that gap further than a headcount alone suggests.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in French Polynesia.

The Problem

French Polynesia's mental health system is anchored to the Centre Hospitalier de la Polynesie francaise in Pirae, just outside Papeete, and to a handful of private cabinets clustered on Tahiti. With only 7.8 mental health workers per 100,000 people, the territory has fewer than 25 dedicated professionals for the entire archipelago. Residents of the Marquesas, Australs, Tuamotus, and Gambiers face a choice between waiting months for a visiting specialist tour, taking a domestic flight to Papeete, or going without care entirely.

The Impact

A 12-week wait is not just a calendar problem in a place where the nearest psychologist may be a $400 Air Tahiti flight away. Families in Nuku Hiva or Rikitea often postpone care until symptoms become disabling. Employees lose wages traveling for a single 50-minute appointment. Adolescents in boarding schools far from home rarely see the same clinician twice. The consequence is that a workforce shortage on paper becomes an effective care desert for anyone living outside Society Island urban centers.

The Solution

Online group therapy is uniquely well suited to French Polynesia's geography. A single licensed therapist can hold weekly sessions with a group of 6 to 12 people scattered across half a dozen islands, without any of them boarding a plane. Grouport's model, structured skills groups organized around specific concerns like anxiety, depression, grief, or relationship stress, delivers evidence-based care in a format that scales past the physical bottleneck of Papeete's clinics and the seasonal availability of visiting specialists.

84% of French Polynesia's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport bypasses the three barriers that define French Polynesia's mental health landscape. First, the immediate group start window replaces the 12-week public queue. Second, sessions run over HIPAA-compliant video, so a resident of Raiatea or Hiva Oa needs only a phone or laptop and the same broadband that already carries Netflix and OPT services to the outer islands. Third, groups are conducted in English by licensed therapists, which suits the many French Polynesians who are comfortable in English through tourism, hospitality, or education abroad, and offers an alternative to the French-only public system.

Access and Availability Across French Polynesia.

Access to mental health care in French Polynesia is shaped less by cost, thanks to the Caisse de Prevoyance Sociale, than by the sheer distance between where people live and where clinicians work. The territory covers an ocean area roughly the size of Western Europe with a population smaller than Anchorage. That mismatch is the defining feature of every access conversation on the islands.

Geographic Barriers

French Polynesia's 118 islands span five archipelagos across more than 2,000 kilometers of the South Pacific. The Society Islands, including Tahiti and Moorea, hold the bulk of the population and virtually all specialist infrastructure. The Marquesas sit 1,400 kilometers northeast of Papeete; the Gambiers over 1,600 kilometers to the southeast. For residents outside the Windward Islands, seeing a psychologist typically means a domestic flight on Air Tahiti, an overnight stay, and sometimes a wait of days for the next return flight, all for one session.

Extended Wait Times

Twelve weeks is the standard wait for a first appointment with a public psychologist or psychiatrist in French Polynesia, and the queue is longer on outer islands where specialists visit only intermittently. In private practice on Tahiti, waits are shorter but sessions are largely out-of-pocket and start around 8,000 to 12,000 XPF, roughly $75 to $110. For someone whose symptoms are already interfering with work, sleep, or parenting, waiting three months for structured support is often the difference between an early intervention and a crisis.

Systemic Challenges

French Polynesia's public health system runs through the Caisse de Prevoyance Sociale, which covers most residents and reimburses psychiatric care but has historically capped psychologist visits. Mental health sits within the wider Direction de la Sante framework and competes for resources with primary care across a vast territory. Reimbursement rules, the shortage of Polynesian-trained clinicians, and reliance on French metropole specialists on rotation all combine to make coverage on paper look better than access in practice.

Urban-Rural Divide

With 61.7% of French Polynesia's population classified as urban, and nearly all of that concentrated on Tahiti and Moorea, the workforce follows suit: the CHPF psychiatric service, private cabinets, and university-affiliated clinicians almost all practice within a 30-kilometer arc of Papeete. The 38.3% of residents living outside urban centers, whether on Huahine, Rangiroa, or Ua Pou, are effectively served by community nurses, general practitioners, and telemedicine relays rather than by dedicated mental health professionals.

Grouport fits into this landscape as a service that ignores island geography altogether. As long as a resident has broadband or reliable mobile data, which most inhabited islands now do through OPT fiber and 4G rollouts, they can join a group from Fakarava or Papeete on equal terms.

Affordable Group Therapy Costs for French Polynesia Residents.

Affordability and Income

At an estimated GNI per capita of $30,622 PPP for the WPR region, a $140 monthly Grouport subscription represents about 11% of average monthly income, well within reach for salaried households in tourism, public administration, and the pearl industry that anchor the local economy. Compared with the combined cost of a Papeete cabinet visit plus, for outer-island residents, an Air Tahiti fare and lodging, the arithmetic tilts sharply toward online group care over repeated in-person trips.

Hidden Cost and Barriers

The sticker price of an in-person session in French Polynesia usually understates the true cost. A resident of Raiatea flying to Papeete for a 50-minute appointment pays airfare, ground transport, potentially an overnight stay near the CHPF, and a day of lost work. A single monthly clinical visit can easily cost 40,000 XPF (about $370) once travel is included. Grouport eliminates every one of those line items: no ferry, no plane, no hotel, no time off, just the session over video.

Immediate Availability

Where the CPS-linked public queue commonly runs 12 weeks and outer-island specialist rotations may be quarterly or less frequent, Grouport confirms a therapist match right after signup. For most French Polynesian residents, that means starting a structured therapy group in the same week they decided to seek support.

Private therapy in French Polynesia typically runs 8,000 to 12,000 XPF per session, or roughly $75 to $110, with only partial reimbursement for psychologist visits under CPS. A weekly Grouport session at $32, invoiced in USD but payable by any international card, is under a third of the local private rate and offers something the local market cannot: a therapist available now rather than in three months.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in French Polynesia.

Grouport runs structured groups covering anxiety, depression, chronic stress, grief and loss, relationship difficulties, self-esteem, trauma, and life-transition challenges, all concerns that show up across French Polynesia's tourism-driven economy, seasonal cyclone seasons, and the demands of raising families across multi-island households. Groups are organized by focus area, not by diagnosis alone, so members find themselves alongside others navigating comparable circumstances rather than shuffled into a general-purpose room.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport's therapists are licensed clinicians who lead English-language groups for members worldwide, including a growing cohort in French overseas territories. They are experienced with clients from bilingual and multicultural backgrounds, work across time zones, and structure each group around evidence-based approaches such as CBT and DBT skills. For French Polynesian members, that means a clinician who takes the local context seriously without requiring translation or a trip to a Papeete cabinet.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in French Polynesia.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in French Polynesia.

After waiting roughly 12 weeks for a psychology appointment in Papeete, I'd want to know quickly if group therapy fits me. How do Grouport members decide?

You join right away rather than sitting on another waitlist, and most members use their first 2-3 weekly sessions to evaluate fit. In that window you'll meet your licensed therapist, hear how the 6-12 person cohort interacts, and test whether the format helps you open up. If it's not the right match, you can switch groups or end at any time, no long commitment required. At $32 per session, or roughly 3,500 XPF, the trial period costs a fraction of a private consultation in Tahiti and starts producing insight immediately.

In a small-island community like Papeete or the Marquesas, how does Grouport protect my privacy when I'd rather not be seen walking into a local clinic?

Grouport sessions happen from your home over a HIPAA-secure video link, so no one at CHPF, a Pirae clinic, or your village needs to know you're in therapy. Your cohort of 6-12 members is drawn from across our international footprint, not from Tahiti or the Tuamotus, meaning the people in your group won't overlap with your neighbors, colleagues, or family circles. That cross-border composition, combined with weekly meetings led by a licensed therapist for $32 per session, gives you a discreet space that feels genuinely separate from island life.

Is online group therapy really as effective as online individual therapy?
Yes, absolutely. Research backs this up, online group therapy works for depression, anxiety, trauma, substance use, relationship issues, and more. You get peer support, multiple perspectives, practice social skills, and realization you're not alone. Individual therapy provides more personalized attention and privacy. Many people benefit from both since they are complementary to each other, group for community and individual for personal work. Group is just a different format with unique benefits.
What if I'm dealing with healthcare access issues where I live?
If you're in a country with limited healthcare, expensive medical care, or healthcare you don't trust, that creates legitimate anxiety. Therapy can't fix healthcare systems but helps you cope with the fear about medical access and make plans for health emergencies. If the access pertains to mental health care access, that’s what we help with directly through all our therapy options.
Can therapy help with major life transitions?
Big life changes, moving, career shifts, relationship changes, becoming a parent, dealing with empty nest, retirement, create stress anywhere. Therapy supports you through transitions, helps you adapt to change, and processes grief about what you're leaving behind.
What if group members give conflicting advice?
Multiple perspectives can be actually valuable. You're getting different viewpoints, then deciding what resonates with your situation. First consider what others are saying, and then find what works for you. Like anything in life, take what helps for you, and anything that’s unproductive disregard.
Is group therapy confidential?
Yes. Everyone in the group agrees upfront that what's shared in group stays in group and everyone in the group is there for a similar reason. The therapist maintains professional confidentiality just like in individual therapy. However, all group members must also agree to confidentiality as what's shared in group stays in group. Most group members take confidentiality seriously because they're also sharing vulnerable information and want the same protection. Many people find they're comfortable sharing in online group therapy sessions because others genuinely understand and respect the need for privacy. Keep in mind after all the members are there for the same reason you are.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
What if I need to contact the therapist between group sessions?
For most things you need in between sessions, contact a care coordinator and they will be able to assist you with most things or point you in the right direction. The therapist of the group isn't intended for individual contact in between sessions for the most part, but if it's an extenuating circumstance of course your care coordinator can help put you in touch with them if it's an extenuating situation. Most questions you need outside of session, should be able to be addressed by a care coordinator and accelerated to the group therapist in an extenuating circumstance. If you need individual support, then a care coordinator can get you set up with individual therapy with either your group therapist or another qualified therapist who is a good fit for you.
How do I get started with Grouport’s online therapy?

Getting started is easy. First, visit grouporttherapy.com and click "Get Started." This takes you to the service selection page, where you choose which type of therapy you are interested in and complete a brief intake form about your goals and preferences. We then match you with a licensed therapist or group based on your needs and any specific requests. After signing up, a care coordinator reaches out by email or phone to walk you through available therapists and scheduling. You make the final choice about your care, including which therapist you meet with and when. Once confirmed, you attend your sessions weekly over video chat.

Can I attend online therapy sessions via phone if needed?
Yes\! You can attend over video chat on any smartphone. While we recommend video on a computer or laptop for the best therapeutic experience, you can attend sessions by any smartphone as well. Additionally, you can also attend sessions by audio only if needed, though we recommend to join by video for the best experience.
What internet speed do I need for online therapy?
A stable internet connection of at least 3 Mbps is recommended for video sessions. If video connection isn't working well for some reason, you can always switch to audio-only during the session.

Group Therapy Available Across French Polynesia.

Counties

Society Islands (Windward), Society Islands (Leeward), Tuamotu Archipelago, Marquesas Islands, Austral Islands, Gambier Islands

Cities

Papeete, Faaa, Punaauia, Pirae, Mahina, Paea, Papara, Arue, Taravao, Uturoa, Afareaitu, Taiohae, Rikitea, Rangiroa, Fakarava

Zip Codes

98701, 98702, 98703

If you have an address in French Polynesia, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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