Get Better, Together

Online Group Therapy for Ethiopia, Delivered From Anywhere.

Grouport connects Ethiopians in Addis Ababa, Dire Dawa, Bahir Dar, and rural woredas with licensed therapists over HIPAA-compliant video. Sessions run in English, groups hold 6-12 members, and matching happens right away. At $32 a session, this is a route around the country's 10.85 mental health workers per 100,000 people and the multi-week wait most in-country referrals involve.

Dialectical Behavior Therapy

The State of Mental Health in Ethiopia.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

15% of Ethiopian adults are estimated by WHO regional data to experience a mental health condition each year.

Wait Time

9 weeks typical wait to see a specialist through public referral pathways.

Median Household Income

$3,290 GNI per capita (PPP), World Bank 2024, one of the lowest in the AFR region.

Percentage Who Need Therapy

~90% treatment gap estimated by WHO for common mental disorders across low-income African settings.

Provider Shortage

10.85 per 100k mental health workers nationwide0006 (2024)

Mental Health Providers per 100k Residents

~15,000 per 100k adults are estimated to live with a diagnosable condition in a given year.

Ethiopia's mental health workforce sits at roughly 10.85 professionals per 100,000 residents, a figure drawn from and one that has to stretch across a population of 132 million. World Bank data classifies Ethiopia as a low-income economy with a GNI per capita of $3,290 in PPP terms, which shapes both what households can spend out-of-pocket and how much of the health budget can be routed to specialist care. These numbers describe the supply side of the problem, not the demand side, which is considerably larger.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Ethiopia.

The Problem

The core issue in Ethiopia is arithmetic. Roughly 132 million people are served by a workforce of about 10.85 mental health workers per 100,000, psychiatrists, psychologists, psychiatric nurses, and social workers combined. That translates to a specialist headcount in the low tens of thousands for the entire country. Amanuel Mental Specialized Hospital in Addis Ababa remains the primary tertiary referral center, and regional hospitals in Hawassa, Mekelle, and Jimma carry disproportionate load. Most zones outside the capital operate without a resident psychiatrist, leaving primary health care workers to handle presentations they were not trained to manage.

The Impact

The 9-week wait figure understates what many Ethiopians actually experience. In practice, a person in a rural woreda often travels to a zonal town for initial assessment, is referred onward to a regional hospital, and then waits weeks for a specialist slot. With 76.4% of the population living outside urban areas, Ethiopia's urbanization rate of 23.6% is among the lowest in Africa, each referral hop involves real bus fare, lost farm days, and sometimes overnight lodging. For a household living near the $3,290 GNI per capita mark, that adds up before any therapy has begun.

The Solution

Online group therapy sidesteps the geography without pretending to replace the domestic system. A person in Gondar or Jijiga connects to the same session as a person in Bole, and the therapist doesn't have to be one of the country's few hundred psychiatrists. Group format also multiplies scarce clinician time: one licensed therapist works with 6 to 12 members per session, which is closer to how mental health care can actually scale in a setting where the workforce ratio is 10.85 per 100,000. Sessions are English-language, so proficiency matters, but the format itself lowers the per-person cost of specialist attention.

10.85 per 100k mental health workers nationwide0006 (2024)

Grouport's mechanics map onto Ethiopia's specific constraints. Matching happens in right away instead of the 9-week wait typical of in-country referral chains. There is no travel to Addis Ababa, no overnight in a regional capital, no queue at Amanuel. Sessions are delivered over HIPAA-compliant video, which works over the mobile data connections most Ethiopian members rely on when fixed broadband isn't available. Payment runs in USD at $32 per session, which is meaningful in local currency terms but avoids the compounding costs of in-person care, transport, time off, and repeated referral appointments.

Access and Availability Across Ethiopia.

Access to specialist mental health care in Ethiopia is concentrated in a handful of cities and thin everywhere else. The 10.85-per-100,000 workforce ratio is a national average, the real distribution skews sharply toward Addis Ababa, with far fewer providers in Somali, Afar, Gambela, and Benishangul-Gumuz regions. What Grouport offers is a way to make that distribution irrelevant, provided a person has an internet connection and can work in English.

Geographic Barriers

Geography does most of the gatekeeping. Ethiopia covers over one million square kilometers, and mountainous terrain in the highlands plus arid lowlands in the east make travel slow. A person in a rural kebele may need a full day to reach the nearest woreda health center, and specialist referrals often route through zonal or regional hospitals hundreds of kilometers away. With 76.4% of the population outside urban areas, the geographic barrier isn't marginal, it's the primary reason a treatment gap of around 90% for common mental disorders across low-income African contexts. Video-based group sessions collapse that geography to whatever bandwidth is available.

Extended Wait Times

Nine weeks is the working figure for how long a public-system referral takes to reach a specialist appointment, and it assumes the pathway completes without dropouts. In practice, waits stretch when the referring facility lacks a psychiatric nurse, when the regional hospital's specialist is on rotation, or when the patient needs to save for the trip. For someone in acute distress, nine weeks is a long time to hold. It does reset the baseline expectation for how long it takes to be seen by a licensed clinician.

Systemic Challenges

Ethiopia's health system is largely publicly financed through the Ministry of Health, with a growing private sector concentrated in Addis Ababa. Community-Based Health Insurance covers a portion of the rural population, but mental health services are unevenly included in benefit packages. The National Mental Health Strategy has pushed for integration of mental health into primary care through the WHO mhGAP program, and progress has been real, but specialist care remains scarce. Grouport operates outside this system, $32 per session, paid directly, which means no insurance navigation, no referral letter, no queue.

Urban-Rural Divide

The urban-rural split is stark. Ethiopia's 23.6% urbanization rate means roughly 31 million people live in cities and towns, while about 101 million live in rural areas. The mental health workforce is disproportionately urban, most psychiatrists in the country are based in Addis Ababa, with smaller clusters in Hawassa, Bahir Dar, and Mekelle. A farmer in South Omo or a herder in the Somali region is effectively hundreds of kilometers from any specialist. Online delivery neutralizes this: a therapist licensed is exactly as accessible from a small town in Wolayta as from Bole subcity.

Grouport fits Ethiopia's access profile because it removes the two constraints that bind hardest, the shortage of local specialists and the distance to them. It doesn't replace Amanuel or the mhGAP-trained primary care worker in a rural health center. It adds an English-language, video-delivered option for Ethiopians who have the connectivity and language proficiency to use it.

Affordable Group Therapy Costs for Ethiopia Residents.

Affordability and Income

At $140 per month, Grouport's fee represents a meaningful share of income against Ethiopia's $3,290 GNI per capita (PPP), roughly 51% of monthly per-capita income, and considerably more against Atlas-method GNI of $1,100. This is not framed as a low-cost option in absolute terms. What it does offer is a fixed, predictable USD price with no add-ons: no travel, no lodging, no repeat consultation fees, no lost wages from a multi-day trip to a regional hospital. For diaspora-supported households and Ethiopians with USD-denominated income, the math shifts further.

Hidden Cost and Barriers

The hidden costs of in-country care are what usually determine whether treatment happens at all. A trip from a rural woreda in Oromia or Amhara to a regional hospital can involve minibus fare, overnight lodging near the facility, meals for the accompanying family member, and multiple lost workdays. Repeat these for follow-up appointments and the total often exceeds the sticker price of the consultation itself. Grouport removes all of them, sessions happen from a phone or laptop wherever the person is, so there is no travel budget attached to care.

Immediate Availability

The immediate group start window matters most against the 9-week baseline for domestic referrals. For someone whose distress is acute enough to want help but who isn't in emergency territory, that difference, days versus months, is often what determines whether they follow through at all.

Private mental health care in Ethiopia is largely a cash-pay affair for those who can access it, concentrated in Addis Ababa's private clinics. Public care through hospitals like Amanuel is subsidized but constrained by capacity and wait. Grouport's $32-per-session price sits in a different frame, it's a US-dollar cost paid directly, which needs to be weighed against what a person would otherwise spend on transport, time, and repeat visits to reach domestic specialist care.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions Grouport Works With for Ethiopia Residents.

Grouport runs groups for anxiety, depression, PTSD and trauma, OCD, grief and bereavement, chronic illness adjustment, relationship difficulties, and dialectical behavior therapy skills. For Ethiopians navigating displacement, drought-related stress, or the aftermath of the northern conflict, trauma-focused groups may be particularly relevant. Sessions are conducted in English and operate on a group therapy model, not one-on-one care, the format is designed for members who benefit from peer context alongside licensed clinical facilitation.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport's clinicians are licensed and hold master's or doctoral-level training in psychology, social work, or counseling. Sessions with Ethiopian members run in English, and therapists working with international groups develop familiarity with the specific stressors their members bring, including the cultural dynamics of shame and family involvement in mental health decisions common in Ethiopian settings. Members are matched to a group based on presenting concern rather than location, so an Ethiopian participant may share a group with members from across the diaspora and other countries.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Ethiopia.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Ethiopia.

How does Grouport compare to local therapy options available in Ethiopia?

Local options in Ethiopia typically include outpatient psychiatry at Amanuel Mental Specialized Hospital, general hospital psychiatric units, a small number of private clinics in Addis Ababa, and community-based programs run through NGOs. These services vary widely in availability, and structured group psychotherapy, especially condition-specific groups like DBT skills, anxiety, or depression, is uncommon outside major cities. Grouport differs in three practical ways. First, sessions are conducted entirely in English by licensed clinicians, which suits professionals, students, and diaspora-connected clients comfortable in English. Second, the format is a structured skills-based group rather than open supportive counseling, so each week follows an evidence-based curriculum. Third, billing is handled in USD via international card, removing the need to navigate local insurance or in-person intake. Grouport complements rather than replaces local psychiatric care, particularly for medication management, which still requires an in-country prescriber.

Why is online group therapy a strong fit for Ethiopia's mental health access landscape?

Ethiopia has roughly 10.85 mental health workers per 100,000 people, and in-country wait times for specialist care can stretch to 9 weeks or more, with services concentrated in Addis Ababa and a handful of regional hospitals. For clients in Bahir Dar, Hawassa, Mekelle, Dire Dawa, or rural woredas, traveling for weekly sessions is often impractical. Grouport's online groups remove that geographic barrier entirely, you join a licensed clinician-led session from your phone or laptop wherever you have a stable connection. Because our groups run on a rolling weekly schedule across multiple time slots, most new members are placed within about a week rather than facing a months-long queue. The small-group format (typically 6-8 members) also stretches clinician capacity, which is why it works well in settings where one-to-one therapy is scarce or expensive relative to local incomes.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Ethiopia.

Counties

Addis Ababa, Oromia, Amhara, Tigray, Sidama, South Ethiopia, Central Ethiopia, South West Ethiopia, Somali, Afar, Benishangul-Gumuz, Gambela, Harari, Dire Dawa

Cities

Addis Ababa, Dire Dawa, Mekelle, Gondar, Adama, Hawassa, Bahir Dar, Dessie, Jimma, Jijiga, Shashamane, Bishoftu, Sodo, Arba Minch, Nekemte

Zip Codes

Grouport serves all zip codes across Ethiopia. If you have an address in Ethiopia, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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