Get Better, Together

Online Group Therapy for Palestine at $32 a Session.

Palestine reports 4.2 mental health workers per 100,000 people to the WHO, one of the lowest workforce densities in the Eastern Mediterranean Region. Grouport offers Palestinian residents English-language online group therapy with licensed clinicians for a flat $32 per session, you can join a group right away over HIPAA-compliant video that works across a range of connection speeds.

Dialectical Behavior Therapy

The State of Mental Health in Palestine.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

15.4% of Palestinian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

11 weeks the average wait to secure a first mental health appointment in Palestine's public system, an interval during which symptoms often deepen.

Median Household Income

$10,996 median household income in Palestine, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

85.0% of Palestinian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

92% of Palestine's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

4.20 per 100,000 mental health workers in Palestine, a density that shapes availability, wait times, and access across the country.

Palestine's mental health workforce ratio of 4.2 per 100,000 is a fraction of the WHO Eastern Mediterranean regional median, which translates into long waits and limited specialist availability across the country. Figures above draw on WHO Global Health Observatory workforce data, World Bank income and demographic series, and Ministry of Health mental health reporting.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Palestine.

The Problem

The Palestinian mental health system operates under a set of structural constraints unique in the region. WHO records just 4.2 mental health workers per 100,000 people, roughly one specialist per 24,000 residents. In the West Bank, the Ministry of Health runs community mental health centres in Ramallah, Nablus, Bethlehem, Hebron, Jenin, and Tulkarm, alongside Bethlehem Psychiatric Hospital as the sole inpatient facility. In Gaza, Ministry of Health services and the Gaza Community Mental Health Programme in Gaza City, Khan Younis, and Rafah carry the entire specialist load for over two million residents.

The Impact

The consequence is an 11-week average wait for a first outpatient appointment through Ministry channels. Private-sector psychiatrists in Ramallah, Jerusalem, and Nablus charge 150 to 400 shekels per session, roughly $40 to $110, a real burden against a GNI per capita PPP of $6,220. Local NGO providers fill part of the gap but operate on grant cycles and cannot scale to meet the documented 30.1% adult prevalence of common mental disorders.

The Solution

Online group therapy relieves several of these pressures at once. A group of six to twelve peers meeting weekly by video with a licensed clinician does not queue behind acute cases at Bethlehem Psychiatric, does not require in-person travel to another city, and is not limited by local clinician capacity. Grouport's flat $140-per-month rate, billed in USD, stable against shekel fluctuation, sits below the monthly total of weekly private-sector sessions at any Palestinian city rate.

92% of Palestine's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Three specific frictions loosen simultaneously. The 11-week queue compresses to an immediate group start window because Grouport groups run on rolling schedules across US time zones, workable given Palestine sits at UTC+2 (UTC+3 in summer), which lines up naturally with US morning and afternoon slots. Geography flattens: a member in Ramallah joins the same session as one in Gaza City, needing only stable broadband or the widely available 3G/4G that reaches most of Palestine (87.1% urbanized). And English-language delivery suits Palestine's substantial English-competent population, Birzeit, An-Najah, Bethlehem, and Islamic University of Gaza graduates, the NGO and international-organization workforce, and the significant diaspora-connected professional class.

Access and Availability Across Palestine.

Formal mental health care in Palestine operates across two main systems, a Ministry of Health community mental health network anchored by Bethlehem Psychiatric Hospital and outpatient centres in each West Bank governorate, and a Gaza-based system centred on the Gaza Community Mental Health Programme, supplemented by local NGO providers. Grouport sits in a lane none of these fully cover, weekly, English-language group care available right away regardless of where a member happens to live.

Geographic Barriers

Palestine's 87.1% urbanization figure obscures a geographic reality that shapes access more than density does. Even short trips between West Bank cities can take significant time, and Gaza residents typically cannot reach specialists elsewhere in person. For most residents seeking specialist mental health care in another city, the in-person option is difficult to sustain week after week. Online care removes that constraint entirely.

Extended Wait Times

The 11-week wait for a first Ministry outpatient appointment understates operational reality. Follow-up sessions at community mental health centres in Nablus, Hebron, and Gaza City are often scheduled six to eight weeks apart because caseloads across the West Bank's seven centres and Gaza's facilities exceed international staffing benchmarks. For a resident navigating trauma, exam-season anxiety at Birzeit or An-Najah, post-partum depression, or grief following a bereavement, that pacing rarely matches the clinical need. Weekly Grouport sessions restore the same-group, same-clinician cadence that continuity of care actually requires, and do so without dependence on in-person travel.

Systemic Challenges

The Ministry of Health's mental health strategy formalized community-based outpatient services and integration with primary care. Yet the mental health line item receives an estimated 2.5% of the health budget reporting, and salary payment cycles and donor funding volatility can affect service continuity. Private insurance held through NGOs, international organizations, and larger Palestinian firms sometimes reimburses telehealth, but individual policies rarely include structured psychological care at scale.

Urban-Rural Divide

The 87.1% urban figure captures that most Palestinians live in cities and larger towns rather than dispersed villages, but urbanization here does not equal service access. Ramallah, Bethlehem, and Jerusalem cluster the majority of West Bank specialists; Gaza City concentrates Gaza's clinicians. A resident of Jericho, Salfit, Tubas, Yatta, or a South Hebron Hills village may have no in-governorate psychiatrist at all. Online delivery erases that asymmetry, the same licensed clinicians serve a member in southern Gaza and one in the northern West Bank.

Grouport is often the fastest and most reliable route to consistent, clinically supervised group support, bypassing the 11-week queue at a fixed USD price that a household budgeting on shekel-denominated income can plan around across a full course of care.

Affordable Group Therapy Costs for Palestine Residents.

Affordability and Income

Against Palestine's GNI per capita PPP of $6,220, a $140 monthly Grouport subscription lands at roughly 27% of average monthly purchasing-power-adjusted income, a meaningful share, but one that compares favorably to sustained weekly private-sector sessions at Ramallah or Jerusalem rates, and one that a professional-class household with NGO, international-organization, or private-sector income can typically absorb. USD-denominated pricing is also easier to plan around than shekel-billed private clinic rates in an economy where exchange rate and income variability affect any given month's disposable budget.

Hidden Cost and Barriers

Face-to-face therapy in Palestine carries costs that rarely appear on any invoice. A shared-taxi journey from Nablus or Jenin to Ramallah runs 20 to 40 shekels each way and can take two or three hours end-to-end when local roads are congested. A Hebron-to-Bethlehem trip can lose an entire morning. Gaza residents typically cannot reach specialists outside their governorate in person. Layer in fuel prices and lost wages from an unpredictable commute, and the true cost of in-person weekly attendance stacks well above the session fee itself. Online group therapy nets those hidden costs to zero and starts on the hour.

Immediate Availability

Palestinian residents who apply today are typically matched to a group right away, a stark contrast to the 11-week Ministry outpatient wait. First sessions usually run in the same or following week, which matters when the trigger for seeking help, an acute anxiety episode, a bereavement, a stressful life event, an exam period at Birzeit or Islamic University of Gaza, cannot be paused for four months.

Therapy pricing in Palestine varies sharply by sector. Ministry of Health community mental health centres offer heavily subsidized or free outpatient care but are capacity-constrained and queue-driven. Private psychiatrists in Ramallah's Al-Masyoun and Al-Tireh districts, Nablus city centre, and Jerusalem clinics commonly charge 150 to 400 shekels per session, roughly $40 to $110, with Western-trained specialists at the upper end. Grouport's flat $32 per session ($140 monthly for weekly meetings, in stable USD) undercuts the low end of that private range while delivering a licensed clinician plus a structured peer group.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Palestine.

Grouport runs groups covering anxiety, depression, obsessive-compulsive symptoms, trauma and PTSD, grief and loss, chronic stress and burnout, relationship and family dynamics, social anxiety, dialectical behavior therapy skills, and cognitive behavioral therapy skills. Palestinian clients can join whichever group fits what they are working on. Documented adult prevalence of common mental disorders in the region is around 30.1%, spanning anxiety, mood, and stress-related conditions.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport clinicians are licensed psychologists, LCSWs, and LMFTs who facilitate weekly sessions in English. Several bring prior experience working with Palestinian and Arab clients, which helps when cultural or family context comes up in a session. All groups are HIPAA-compliant and fully confidential.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Palestine.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Palestine.

Can Palestinian members bring faith, family, and community values into Grouport groups without feeling judged?

Yes. Many Palestinians turn to family, imams, priests, or NGO counselors first, and Grouport groups are built to sit alongside that support. Licensed therapists lead structured conversations on anxiety, depression, grief, and stress tied to prolonged conflict exposure, and members are welcome to reference faith, Ramadan rhythms, or community obligations as part of their story. Weekly groups of 6 to 12 members meet privately from your home over HIPAA-secure video at $32 per session, and you can join right away, avoiding the visibility concerns that follow a clinic visit in a smaller town or camp.

What time do Grouport groups run in Ramallah, and do the schedules work around Palestine's UTC+3 summer time?

Palestine observes Eastern European Time, currently UTC+3 with daylight saving, so a mid-morning New York session lands in the late afternoon or evening across Ramallah, Nablus, Bethlehem, Gaza City, and Hebron. Grouport offers weekly groups in multiple time slots, so members can pick one that fits after work, after school pickups, or after Maghrib prayer. You join right away from home over a HIPAA-secure video link, meeting with 6 to 12 members and a licensed therapist for 60 minutes each week at $32 per session.

How does the cost of Grouport’s therapy compare to elsewhere?

Our mission is to make quality therapy affordable and accessible. Grouport's rates are significantly lower than the U.S. average, and costs average out over time because some months have 4 sessions and others 5 at no extra cost (months average 4.33 weeks).

  • Group Therapy: $23–$32 per session ($100–$140/month) vs. $50–$150 per session elsewhere
  • Individual Therapy: $103 per session ($448/month) vs. $150–$200 per session elsewhere
  • Couples Therapy: $114 per session ($492/month) vs. $150–$200 per session elsewhere
  • Family Therapy: $148 per session ($640/month) vs. $175–$300 per session elsewhere
  • IOP (Intensive Outpatient Program): 44 sessions/month for $1,348 (9 group + 1 individual per week; group sessions average under $25 each) vs. $3,000–$5,000/month for traditional IOP programs

Even more savings: extra discounts when adding more sessions per week, or pay quarterly (save 10%) or biannually (save 15%).

Can I do therapy if I've moved to a new country recently?
Yes. Moving to a new country creates adjustment stress, loneliness, identity shifts, and practical challenges. Therapy helps you navigate the transition, process what you've left behind, and build life where you are now. Moving countries is genuinely difficult even when you chose it.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
What if I'm worried about crying in front of others?
Crying in group happens a lot and is accepted and you won't be the first or only person to cry. The therapist ensures you're not pressured to share what evokes tears before you're ready and the experience is processed therapeutically. Nobody's going to judge you for having emotions and that's why you're all there. What feels exposing initially often becomes a source of connection and vulnerability is important for healing to take place. You're among people who understand pain and tears don't make anyone look down on you. Most people find it's actually a major relief to be somewhere emotions are okay to share freely and openly.
What if I'm the only one with my specific problem?
You don't need identical problems to benefit from online group therapy. So while your exact situation might be unique, you'll be with people who have similar struggles. Even really different problems often share underlying patterns like isolation, fear, shame, difficulty trusting. Those commonalities matter more than identical circumstances. If you have a particular diagnosis then diagnosis-specific groups would be helpful and that’s why groups are typically structured around certain diagnoses like a trauma group, eating disorder group, OCD group, a BPD group, or it can be a group that focuses on a particular type of treatment like DBT, CBT, EMDR that’s helpful for certain things or it might be a general group for folks who have commonalities of some sort.
What happens in an online group therapy session?
Sessions usually start with a brief check-in where each member shares how it's going and what came up since last week. Then discussion can shift to a skill-building exercise, a support oriented framework, or processing. The therapist facilitates but group members drive a lot of the conversation and the therapist ties things back to what the appropriate evidence-based treatment in the situations expressed would be so that they reinforce and drive accountability to adherence to treatment. Every group has its own structure so it can really be based on the type of group, therapist style, and member needs. Format of course can vary by group type and for example skills groups are more structured with teaching components whereas process groups are more free-flowing based on member needs.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
Can I get reimbursed by my insurance for online therapy?
Many Grouport clients successfully get reimbursed through their out-of-network mental health benefits. Upon request, we can provide a detailed superbill that you can submit to your insurance company for reimbursement. Reimbursement rates typically range from 50-80% depending on your specific plan. To determine your out of network reimbursement coverage, call or email your insurance company and ask: "What are my out-of-network mental health benefits?" and "What percentage do you reimburse for out-of-network therapy (for the specific service you’re interested in)?"
Do you accept insurance?
We don't currently accept insurance directly. Grouport provides affordable care without pre-approvals or referrals. If you have out-of-network benefits, you may be able to submit for reimbursement depending on your plan. We can provide receipts upon request that you can submit for out of network reimbursement.

Group Therapy Available Across Palestine.

Counties

West Bank governorates of Jenin, Tubas, Tulkarm, Nablus, Qalqilya, Salfit, Ramallah and Al-Bireh, Jericho, Jerusalem, Bethlehem, and Hebron; and the Gaza Strip governorates of North Gaza, Gaza, Deir al-Balah, Khan Younis, and Rafah, all sixteen Palestinian muhafazat across both territories.

Cities

Ramallah, Al-Bireh, Nablus, Hebron (Al-Khalil), Bethlehem, Jenin, Tulkarm, Qalqilya, Salfit, Tubas, Jericho, Jerusalem, Gaza City, Khan Younis, Rafah, Deir al-Balah, Jabalia, Beit Lahia, Beit Hanoun, Beit Jala, Beit Sahour, Yatta, Dura, and Halhul.

Zip Codes

Grouport serves all zip codes across Palestine. If you have an address in Palestine, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
See all areas we serve →

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Let’s find the right therapist match for you, so you can get consistent & effective care.

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