Get Better, Together
Grouport delivers licensed online group therapy to members across all nine inhabited islands of Cabo Verde, from Santo Antao and Sao Vicente in the Barlavento chain to Santiago, Fogo, and Brava in the Sotavento group. Sessions run in English at $32 per session, or $140 per month, and connect you with 6 to 12 peers guided by therapists holding LCSW, LMFT, LPC, PsyD, or PhD credentials over HIPAA-compliant video. Groups follow set weekly schedules, so once your intake is complete you join right away instead of waiting the roughly 10 weeks that specialist appointments currently take through the public system. Whether you live in Praia, work seasonal hospitality on Sal or Boa Vista, or spent years abroad in Brockton or Pawtucket before returning home, Grouport meets you where you are, on the island where you are.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
These figures describe a system that is small, centralized, and geographically stretched. With 13.5 mental health workers per 100,000 people and psychiatric inpatient care concentrated at Hospital Dr. Agostinho Neto in Praia and Hospital Baptista de Sousa in Mindelo, a resident of Fogo, Maio, or Sao Nicolau who needs specialist care faces either a domestic flight, an inter-island ferry, or a wait that stretches past two months. Grouport reduces that friction to a laptop and a video link, at a price point that holds steady in USD regardless of which island you are logging in from.
UNDERSTANDING THE CHALLENGE
Cabo Verde's mental health infrastructure was built around two hubs, Praia on Santiago and Mindelo on Sao Vicente, which together host the country's only meaningful psychiatric inpatient capacity. Roughly 67% of Cabo Verdeans live in urban areas, and the majority of those urban residents are concentrated in these two cities. The remaining third of the population is distributed across outer islands like Sal, Boa Vista, Fogo, Santo Antao, Sao Nicolau, Maio, and Brava, each of which has limited or no in-person specialist outpatient coverage. When a resident of Ribeira Grande on Santo Antao needs a psychiatrist, the standard path involves ferry to Mindelo or a flight through Sal, an overnight stay, and a return trip, all for a single appointment.
The impact of that geography compounds through wait times. With approximately 13.5 mental health workers per 100,000 residents, the specialist pool is thin even in Praia, and appointments booked from an outer island frequently push out 10 weeks or more. For workers in Sal's tourism corridor, fishermen in Tarrafal, teachers in Assomada, or return migrants adjusting to life back in Sao Filipe, the practical calculation often becomes a choice between skipping care entirely, paying private out-of-pocket fees in Praia that strain a middle-low income household, or shouldering the weather-dependent cost and time of inter-island travel for treatment that may still take weeks to begin.
Online group therapy resolves the geography problem by treating every island as equidistant from the therapist. A member in Espargos, Sal has the same access, at the same price and on the same schedule, as a member in Achada Santo Antonio, Praia. Grouport's cohort model, 6 to 12 peers meeting weekly with a licensed clinician, also mirrors the community-oriented rhythm that Cabo Verdean neighborhood and diaspora life already runs on, so the format lands as familiar rather than clinical.
Grouport removes three specific barriers at once. First, it removes distance: a member in Vila do Maio joins the same Zoom-style session as a member in Plateau, Praia, with no ferry schedule to work around. Second, it removes the wait: because groups run on set weekly schedules and new members join at the next cohort start, intake to first session is measured in days, not the roughly 10 weeks currently typical for public specialist care. Third, it removes the price uncertainty of private care, replacing variable Praia clinic fees plus travel with a fixed $32 per session or $140 per month billed in USD.
Access to mental health care in Cabo Verde varies sharply depending on which of the ten islands you live on. Santiago and Sao Vicente concentrate the specialists and the inpatient beds; the other eight inhabited islands rely on general health centers, visiting clinicians, and referrals off-island for anything beyond primary-level intervention. This produces an access map where postal address, more than income, determines how quickly a person can see a therapist.
Grouport's pricing is a flat $32 per session or $140 per month, billed in USD. For a resident of Praia comparing that to private clinic fees, the math is straightforward: private one-on-one sessions in the capital typically run several times that amount per hour, and each visit assumes you can reach the clinic without inter-island transport. For a member on Sal, Boa Vista, or Santo Antao, the comparison is even more favorable because the Grouport price replaces both the session cost and the ferry, flight, or overnight-stay costs that in-person care would require.
The hidden costs of in-person care in Cabo Verde are substantial. A specialist appointment in Mindelo booked from Sao Nicolau can involve a ferry ticket, a night's lodging, meals away from home, and lost income from the workday consumed by travel. Weather cancellations add contingency costs. Grouport eliminates all of these, since the cost of a session is the cost of the session, and members log in from home, a shared workspace, or wherever they have private broadband.
Because groups run on set schedules and new members join at the next cohort start, availability is a matter of days rather than the roughly 10 weeks common in the public system. That immediacy has its own economic value: fewer weeks of untreated symptoms means fewer missed shifts in Sal's hospitality sector, fewer disrupted teaching days in Assomada, and less time lost from the remote-work assignments many Cabo Verdean professionals hold with employers in Portugal, the US, or elsewhere.
Cost is a defining constraint for a Cabo Verdean household. As a middle-low income country where remittances from the diaspora consistently exceed 10% of GDP, a large share of family budgets are already committed to housing, food, education, and support for extended kin on other islands or abroad. Mental health care has to fit inside that budget without displacing essentials.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport's clinicians run cohorts focused on anxiety, depression, relationship and family patterns, grief and loss, trauma recovery, dialectical behavior therapy skills, and adjustment challenges tied to migration, return migration, and cross-cultural family life, all themes that recur in Cabo Verdean households given the size and reach of the diaspora across the United States, Portugal, France, the Netherlands, and Luxembourg. Sessions are conducted in English, which fits members who studied or worked abroad, professionals in Sal and Boa Vista's international tourism sector, and return migrants and dual nationals from Massachusetts and Rhode Island who are more comfortable processing personal material in English than in Portuguese or Kriolu.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport group is led by a licensed clinician holding an LCSW, LMFT, LPC, PsyD, or PhD credential, with training in the evidence-based modality that anchors your cohort. For a Cabo Verdean member, this means the person leading your session holds the same clinical qualifications you would look for at a specialist clinic in Praia or Mindelo, delivered without the ferry ticket. Therapists are matched to cohorts by focus area, so the group you join is already organized around the concern you came in with.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Grouport bills a flat $35 per week in USD through Stripe. Your Cabo Verdean bank card from BCA, Caixa Economica, or BCN will work as long as it is enabled for international online purchases, and the escudo amount, roughly 3,500 to 3,700 CVE depending on the day's rate, is converted automatically by your bank. Because the escudo is pegged to the euro at 110.265, the conversion stays predictable month to month. Expats paid in euros or dollars can use their home-country card directly with no forex step.
Cabo Verde's specialist mental health services cluster around Hospital Dr. Agostinho Neto in Praia and Hospital Baptista de Sousa in Mindelo, which leaves residents of Sal, Boa Vista, Fogo, or Santo Antao facing inter-island flights or ferries just to see a psychiatrist. Grouport runs entirely over secure video, so you join the same weekly group from Espargos, Sao Filipe, or Ribeira Grande as easily as from Praia. A stable internet connection replaces the TACV flight, and you can start right away rather than coordinating travel around a single appointment.
Grouport members join from across both island groups: the Barlavento (windward) islands of Santo Antao, Sao Vicente, Sao Nicolau, Sal, and Boa Vista, and the Sotavento (leeward) islands of Maio, Santiago, Fogo, and Brava. Coverage spans the urban cores of Praia and Mindelo as well as smaller municipalities like Ribeira Grande on Santo Antao, Tarrafal on Santiago, Sao Filipe on Fogo, and Espargos on Sal.
Members log in from Praia and Assomada on Santiago, Mindelo on Sao Vicente, Espargos and Santa Maria on Sal, Sal Rei on Boa Vista, Sao Filipe on Fogo, Nova Sintra on Brava, Vila do Maio on Maio, Ribeira Brava on Sao Nicolau, and Porto Novo and Ribeira Grande on Santo Antao, among other towns. Because sessions run over HIPAA-compliant video, any location with reliable broadband functions as a Grouport service area.
Grouport serves all zip codes across Cabo Verde. If you have an address in Cabo Verde, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.

Mental health workforce and system data sourced from the World Health Organization Global Health Observatory 2024 country profile for Cabo Verde, and the World Bank country indicators for population, urbanization, and income classification.