Get Better, Together
Online Group Therapy Across Senegal.
Senegal counts just 4.32 mental health workers per 100,000 residents, leaving nearly 18 million people to share a workforce that fits inside a single Dakar clinic. Grouport places Senegalese members into 6-12 person video groups led by licensed therapists, with matching completed in right away over HIPAA-secure video from Rufisque to Ziguinchor.
Consistently Recognized as the #1 Online Group Therapy pick
.svg)
.png)
.png)
.png)
Mental Health Access in Senegal by the Numbers.
Understanding the landscape of mental health care access and the challenges
residents face across the state.
Mental Illness Prevalence
16 weeks is the median wait to see a mental health professional inside Senegal's public system.
Wait Time
right away is the Grouport matching window from intake questionnaire to first scheduled session, contrasted with a 16-week public-clinic queue nationwide.
Median Household Income
$1,640 gross national income per capita places Senegal in the World Bank lower-middle-income tier, making Dakar private-clinic fees of 25,000-40,000 CFA per session out of reach for most households.
Percentage Who Need Therapy
55.2% urban concentration means 7.9 million rural Senegalese live outside the Dakar-Thies-Saint-Louis triangle where nearly every psychiatrist practices.
Provider Shortage
4.32 per 100,000 mental health workers serve all of Senegal, a density roughly one-seventieth of what high-income countries report to the same registry.
Mental Health Providers per 100k Residents
1 psychiatrist serves roughly every 380,000 Senegalese residents outside the capital region-AFRO workforce mapping for the Africa region.
These numbers describe a supply crisis, not a demand problem. Senegal's population of 17.9 million is growing at 2.5% annually, faster than any realistic clinician-training pipeline can match. Grouport's model sidesteps the domestic bottleneck entirely: licensed clinicians deliver therapy over video into any Senegalese home with a smartphone and Orange or Free mobile data, converting an unsolvable in-country shortage into a $32-per-session commodity.
UNDERSTANDING THE CHALLENGE
Why Senegal's Mental Health Gap Persists.
The Problem
The WHO African Region carries the world's thinnest mental health workforce, and Senegal sits below the AFR regional median at 4.32 workers per 100,000. Fann Hospital in Dakar and the Thiaroye Psychiatric Center absorb the overwhelming majority of specialist referrals from the entire country, while 14 of Senegal's 14 regions share a psychiatrist headcount that WHO country profiles place in the low double digits. General practitioners at rural health posts receive limited mental health training, so a resident of Kolda or Tambacounda seeking talk therapy typically faces either a 500-kilometer trip to Dakar or no option at all.
The Impact
The 55.2% urban share reported by the World Bank obscures how concentrated that urban population really is: greater Dakar alone holds roughly a quarter of the national population on 0.3% of the land area, and it is where nearly every private psychology cabinet operates. The 44.8% living in Casamance villages, Ferlo pastoral zones, and Senegal River valley towns face a compounding penalty of distance, road quality, and a mental health workforce that does not rotate out. Wait times measured in months for the few public appointments that exist translate directly into untreated anxiety, postpartum depression, and grief that hardens into chronic conditions.
The Solution
Grouport does not try to solve Senegal's clinician shortage; it routes around it. A resident of Matam province joins the same Tuesday-evening anxiety group as a member in Yoff, both connected to a therapist licensed in California or New York. The group-of-six-to-twelve structure means one clinician serves eight to ten times as many members per hour as one-to-one therapy, which is what makes the $32 per-session price mathematically possible in a lower-middle-income market.
4.32 per 100,000 mental health workers serve all of Senegal, a density roughly one-seventieth of what high-income countries report to the same registry.
Senegal's mobile subscription penetration exceeds 115% (ITU) and 4G coverage from Orange, Free, and Expresso reaches every regional capital, meaning the infrastructure to join a HIPAA-secure video group already exists in most Senegalese homes and offices. Members in Ziguinchor no longer need to travel through Gambia by road to reach a Dakar specialist; the specialist reaches them over the same GSMA-tracked network that carries their WhatsApp calls.
Access and Availability of Care in Senegal.
Access to mental health care in Senegal is defined by two chokepoints: the physical location of the roughly 770 mental health workers the country employs, and the calendar those workers keep. Grouport removes both by matching new members to an active group right away, regardless of whether they live in Plateau or Podor.
Geographic Barriers
Extended Wait Times
Systemic Challenges
Urban-Rural Divide
Cost and Value of Group Therapy for Senegalese clients.
Affordability and Income
Grouport's $32 per session, or $140 per month for unlimited group access, sits below the low end of the Dakar private-cabinet range while adding a licensed therapist and a peer group of six to twelve. Priced in CFA at recent BCEAO reference rates, $140 per month is roughly 85,000 CFA, comparable to what a single private consultation and one follow-up would cost at a Plateau or Mermoz clinic. For a household earning near the national per-capita GNI of $1,640, unlimited group therapy at that monthly rate is a defined, predictable line item rather than an open-ended per-visit bill that scales with acuity.
Hidden Cost and Barriers
The pricing headline understates the savings, because in-person care in Senegal carries embedded costs that a video model eliminates. A round trip from Rufisque to Fann Hospital by taxi collectif and public bus typically consumes 3,000-5,000 CFA and half a working day; a trip from Thies runs 6,000-8,000 CFA plus a full day of lost income. for the Clients Casamance or the Senegal River valley, an in-person specialist appointment can require an overnight stay in Dakar, with hotel and meal costs that dwarf the consultation fee. Grouport's session costs nothing to reach beyond the mobile data required, which on Orange's typical monthly bundle is measured in hundreds of CFA rather than thousands.
Immediate Availability
The immediate group start window has a direct financial dimension. Every week spent on a 16-week public queue is a week of continued lost productivity, strained relationships, and, for many members, additional out-of-pocket spending on general-practitioner visits and prescriptions that are treating symptoms rather than causes. starting right away is not just a comfort feature; it is a measurable reduction in the total cost of a mental health episode.
Senegal's World Bank classification as a lower-middle-income economy, with gross national income per capita around $1,640, makes the cost of specialist mental health care the second barrier after availability. Private one-to-one sessions in Dakar commonly run 25,000-40,000 CFA francs, roughly $40-$65 per hour at current exchange rates, and are billed weekly out of pocket.
How it Works
Choose your online therapy group
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
Personalized match
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Meet weekly with your group
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
What Grouport Treats for Senegal Clients.
Grouport runs licensed-therapist groups covering anxiety, depression, grief, DBT skills, relationship issues, obsessive-compulsive patterns, and stress management. Every group is capped at 12 members to preserve the peer-support dynamic, and Senegalese members are placed into groups by presenting concern and schedule fit rather than by region, so a member in Kaolack shares a room with peers from three continents.
Get Help for:
Anxiety Disorders
Mood Disorders
Trauma & Stress Related Disorders
Obsessive-Compulsive & Related Disorders
Personality Disorders
Eating & Body Disorders
Neurodevelopmental Disorders
Life Challenges
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Other Disorders
Self harm
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Common Treatments
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation
Meet Our Therapists
Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport clinician holds an active clinical license in clinical psychology, social work, or counseling, and each has completed group-facilitation training on top of their doctoral or master's credential. Members in Senegal are matched with the therapist whose specialty and available time slots fit their intake profile, drawn from a national clinician network measured in the thousands rather than Senegal's domestic double digits.
a healthier future starts right here
Grouport’s Results
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group
Affordable Group Therapy & Care Options in Senegal.
Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
Group Therapy
$35/session
billed at $140/month
Get Started
Individual Therapy
Couples Therapy
Family Therapy
IOP Therapy
.svg)
Teen Therapy
Meaningful Results
Check out how our services have helped our members see life-changing results
Stephanie
“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael
“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel
"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon
“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy
“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily
“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle
"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn
"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Frequently Asked Questions from Senegal.
Private in-person therapy in Dakar's Plateau, Almadies, and Mermoz neighbourhoods typically runs 20,000 to 45,000 CFA per 50-minute session, and expat-facing clinics can charge more. Public psychiatric care through Fann or Thiaroye is far cheaper where you can access it, but appointments are scarce and hard to reschedule around work. Health insurance in Senegal rarely covers sustained outpatient psychotherapy, so most private care is paid out of pocket.
Grouport's weekly group format spreads a licensed clinician's time across a small group, so the monthly cost typically works out below what one weekly private session in Dakar would run. Billing is in US dollars via international card, so you will want a Senegalese Visa or Mastercard enabled for foreign online transactions. Timezone-wise, Senegal sits on GMT year-round with no daylight saving, which lines up cleanly with Grouport's US schedule: a 2:00 PM ET group meets at 6:00 PM your time, and later evening ET slots run late at night in Dakar, so pick a slot during matching that fits your routine.
Senegal has roughly 4.32 mental health workers per 100,000 workers, and specialist psychiatric care is concentrated at a small number of facilities such as Fann University Hospital and the Thiaroye Psychiatric Centre in the Dakar region. Public referrals commonly involve waits of around 16 weeks for a first appointment, and coverage thins sharply once you leave Dakar for Thies, Saint-Louis, Ziguinchor, Touba, or rural communes in Casamance and the Sine-Saloum.
Grouport sidesteps most of those bottlenecks. Sessions run over secure video with licensed clinicians, so a member in Kaolack or a smaller town gets the same access as someone in Almadies. Weekly meetings usually start within days of matching rather than months, and the small-group format is part of how the flat weekly price stays reasonable. One important fit note: Grouport groups are conducted in English, so this option works best for Senegalese Clients who are comfortable discussing personal topics in English alongside French or Wolof.
Where in Senegal Grouport Serves.
Counties
Dakar, Thies, Diourbel, Fatick, Kaolack, Kaffrine, Louga, Saint-Louis, Matam, Tambacounda, Kedougou, Kolda, Sedhiou, and Ziguinchor, all 14 administrative regions of Senegal are served over the same HIPAA-secure video platform, from the Cap-Vert peninsula to the Guinea-Bissau border.
Cities
Dakar, Pikine, Touba, Thies, Rufisque, Kaolack, Mbour, Saint-Louis, Ziguinchor, Diourbel, Tambacounda, Louga, Mbacke, Kolda, Richard-Toll, Joal-Fadiouth, Tivaouane, Bignona, Podor, and every commune reachable by an Orange, Free, or Expresso 4G signal.
Zip Codes
Grouport serves all zip codes across Senegal. If you have an address in Senegal, Grouport can serve you regardless of your zip code.
Ready To Get Started?
Let’s find the right therapist match for you, so you can get consistent & effective care.
