Get Better, Together
Senegal counts just 4.32 mental health workers per 100,000 residents, leaving nearly 18 million people to share a workforce that fits inside a single Dakar clinic. Grouport places Senegalese members into 6-12 person video groups led by licensed therapists, with matching completed in right away over HIPAA-secure video from Rufisque to Ziguinchor.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
14.3% of Senegalese adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.
10 weeks the average wait to secure a first mental health appointment in Senegal's public system, an interval during which symptoms often deepen.
$4,599 median household income in Senegal, shaping what households can allocate to private mental health care.
86.0% of Senegalese adults with a mental health condition do not receive formal specialist treatment.
91% of Senegal's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
4.32 per 100,000 mental health workers in Senegal, a density that shapes availability, wait times, and access across the country.
These numbers describe a supply crisis, not a demand problem. Senegal's population of 17.9 million is growing at 2.5% annually, faster than any realistic clinician-training pipeline can match. Grouport's model sidesteps the domestic bottleneck entirely: licensed clinicians deliver therapy over video into any Senegalese home with a smartphone and Orange or Free mobile data, converting an unsolvable in-country shortage into a $32-per-session commodity.
UNDERSTANDING THE CHALLENGE
The WHO African Region carries the world's thinnest mental health workforce, and Senegal sits below the AFR regional median at 4.32 workers per 100,000. Fann Hospital in Dakar and the Thiaroye Psychiatric Center absorb the overwhelming majority of specialist referrals from the entire country, while 14 of Senegal's 14 regions share a psychiatrist headcount that WHO country profiles place in the low double digits. General practitioners at rural health posts receive limited mental health training, so a resident of Kolda or Tambacounda seeking talk therapy typically faces either a 500-kilometer trip to Dakar or no option at all.
The 55.2% urban share reported by the World Bank obscures how concentrated that urban population really is: greater Dakar alone holds roughly a quarter of the national population on 0.3% of the land area, and it is where nearly every private psychology cabinet operates. The 44.8% living in Casamance villages, Ferlo pastoral zones, and Senegal River valley towns face a compounding penalty of distance, road quality, and a mental health workforce that does not rotate out. Wait times measured in months for the few public appointments that exist translate directly into untreated anxiety, postpartum depression, and grief that hardens into chronic conditions.
Grouport does not try to solve Senegal's clinician shortage; it routes around it. A resident of Matam province joins the same Tuesday-evening anxiety group as a member in Yoff, both connected to a therapist licensed in California or New York. The group-of-six-to-twelve structure means one clinician serves eight to ten times as many members per hour as one-to-one therapy, which is what makes the $32 per-session price mathematically possible in a lower-middle-income market.
91% of Senegal's mental health workforce falls short of what is needed to fully meet population demand for specialist care.
Senegal's mobile subscription penetration exceeds 115% (ITU) and 4G coverage from Orange, Free, and Expresso reaches every regional capital, meaning the infrastructure to join a HIPAA-secure video group already exists in most Senegalese homes and offices. Members in Ziguinchor no longer need to travel through Gambia by road to reach a Dakar specialist; the specialist reaches them over the same GSMA-tracked network that carries their WhatsApp calls.
Access to mental health care in Senegal is defined by two chokepoints: the physical location of the roughly 770 mental health workers the country employs, and the calendar those workers keep. Grouport removes both by matching new members to an active group right away, regardless of whether they live in Plateau or Podor.
Grouport's $32 per session, or $140 per month for unlimited group access, sits below the low end of the Dakar private-cabinet range while adding a licensed therapist and a peer group of six to twelve. Priced in CFA at recent BCEAO reference rates, $140 per month is roughly 85,000 CFA, comparable to what a single private consultation and one follow-up would cost at a Plateau or Mermoz clinic. For a household earning near the national per-capita GNI of $1,640, unlimited group therapy at that monthly rate is a defined, predictable line item rather than an open-ended per-visit bill that scales with acuity.
The pricing headline understates the savings, because in-person care in Senegal carries embedded costs that a video model eliminates. A round trip from Rufisque to Fann Hospital by taxi collectif and public bus typically consumes 3,000-5,000 CFA and half a working day; a trip from Thies runs 6,000-8,000 CFA plus a full day of lost income. For the Clients Casamance or the Senegal River valley, an in-person specialist appointment can require an overnight stay in Dakar, with hotel and meal costs that dwarf the consultation fee. Grouport's session costs nothing to reach beyond the mobile data required, which on Orange's typical monthly bundle is measured in hundreds of CFA rather than thousands.
The immediate group start window has a direct financial dimension. Every week spent on a 10-week public queue is a week of continued lost productivity, strained relationships, and, for many members, additional out-of-pocket spending on general-practitioner visits and prescriptions that are treating symptoms rather than causes. Starting right away is not just a comfort feature; it is a measurable reduction in the total cost of a mental health episode.
Senegal's World Bank classification as a lower-middle-income economy, with gross national income per capita around $1,640, makes the cost of specialist mental health care the second barrier after availability. Private one-to-one sessions in Dakar commonly run 25,000-40,000 CFA francs, roughly $40-$65 per hour at current exchange rates, and are billed weekly out of pocket.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs licensed-therapist groups covering anxiety, depression, grief, DBT skills, relationship issues, obsessive-compulsive patterns, and stress management. Every group is capped at 12 members to preserve the peer-support dynamic, and Senegalese members are placed into groups by presenting concern and schedule fit rather than by region, so a member in Kaolack shares a room with peers from three continents.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport clinician holds an active clinical license in clinical psychology, social work, or counseling, and each has completed group-facilitation training on top of their doctoral or master's credential. Members in Senegal are matched with the therapist whose specialty and available time slots fit their intake profile, drawn from a national clinician network measured in the thousands rather than Senegal's domestic double digits.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Yes. Senegal sits on GMT year-round with no daylight saving, so Grouport's US-timed evening groups land cleanly in the late afternoon and evening for staff at UN agencies, the African Development Bank regional office, embassies, and NGOs across Dakar. Sessions are conducted in English by licensed therapists, run weekly with 6 to 12 members, and cost $32 per session on HIPAA-secure video. Professionals can join right away from a laptop between meetings or after leaving the office in Plateau or Almadies.
A new intake at Fann or the Thiaroye psychiatric center can stretch roughly 16 weeks before you see a specialist, and private consultations in Dakar fill quickly too. Grouport removes that queue: once you enroll, you join a weekly video group of 6 to 12 members led by a licensed therapist right away. Sessions run on HIPAA-secure video at $32 per session, so people in Dakar, Thies, Saint-Louis, or Ziguinchor can start structured support this week rather than in the fourth quarter.
You can message our administrative staff by emailing support@grouporttherapy.com. If it pertains to administrative matters, our support team can handle it directly. If the message is for your therapist, let us know what you would like to relay and we will pass it along, then follow up with the response or the therapist may contact you directly if relevant. Therapists typically respond within 24 hours to non-urgent messages. Note that messaging is not a substitute for therapy sessions, for detailed or in-depth concerns your therapist will ask you to bring them up in your next session. In crisis situations requiring immediate help (thoughts of self-harm, severe anxiety, etc.), contact your local crisis hotline or go to your nearest emergency room rather than waiting for a message response. If you are in a life-threatening situation, these emergency resources can help.
Dakar, Thies, Diourbel, Fatick, Kaolack, Kaffrine, Louga, Saint-Louis, Matam, Tambacounda, Kedougou, Kolda, Sedhiou, and Ziguinchor, all 14 administrative regions of Senegal are served over the same HIPAA-secure video platform, from the Cap-Vert peninsula to the Guinea-Bissau border.
Dakar, Pikine, Touba, Thies, Rufisque, Kaolack, Mbour, Saint-Louis, Ziguinchor, Diourbel, Tambacounda, Louga, Mbacke, Kolda, Richard-Toll, Joal-Fadiouth, Tivaouane, Bignona, Podor, and every commune reachable by an Orange, Free, or Expresso 4G signal.
10000, 10200, 10500, 11000, 12500
If you have an address in Senegal, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
