Get Better, Together
Luxembourg has one of the highest incomes in Europe but only 1.06 mental health workers per 100,000 people, leaving many residents waiting up to 20 weeks for care. Grouport connects you with licensed therapists and small English-speaking groups over HIPAA-secure video, priced at $32 per session, so you can start right away from anywhere between Luxembourg City and the northern Ardennes.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
1.06 per 100k mental health workers available across Luxembourg, one of the lowest ratios in Western Europe despite the country's status as a high-income EU member state.
right away is the typical matching window with Grouport, letting Luxembourg residents skip the multi-month queue and join a group this week.
High-income economy with GNI per capita among the world's top three, yet private-pay therapy in Luxembourg City often costs EUR 90-150 per session out of pocket.
94.8% urban population concentration means demand clusters in Luxembourg City, Esch-sur-Alzette, and Differdange, where local clinician panels are routinely full.
20 weeks average wait time for a first appointment with a public-sector psychologist or psychiatrist in Luxembourg, according to health-system reporting.
3 official languages (Luxembourgish, French, German) create fragmented provider directories; Grouport offers a straightforward English-language pathway for the country's large expat workforce.
The figures above reflect a paradox specific to Luxembourg: enormous economic capacity paired with a genuinely thin domestic clinician workforce. WHO Global Health Observatory data places Luxembourg well below neighbouring Belgium, Germany, and France on mental health workers per capita, and World Bank indicators confirm that the country's urban density concentrates demand into a handful of communes.
UNDERSTANDING THE CHALLENGE
Luxembourg's mental health system relies on a small pool of practitioners spread across three linguistic tracks. With only 1.06 mental health workers per 100,000 residents, the country cannot absorb the demand generated by its 670,000-plus population and daily inflow of roughly 220,000 cross-border commuters. Public services through the Ligue Luxembourgeoise d'Hygiene Mentale and hospital psychiatry departments book out months in advance, and waits of 20 weeks or longer for a first assessment are widely reported in local health coverage.
The impact falls hardest on the roughly 47% of residents who are foreign nationals, many of whom work in the financial sector, EU institutions, or logistics and do not speak Luxembourgish or French fluently enough to navigate the domestic system. World Bank data shows Luxembourg among the most urbanised countries in Europe at 94.8%, so even residents in Belair, Kirchberg, or Bonnevoie face the same overloaded clinician panels. The result is that people postpone care until symptoms escalate or pay premium private rates of EUR 90-150 per hour with limited CNS reimbursement.
Grouport routes around the domestic bottleneck entirely. Instead of joining a Luxembourgish provider's waitlist, residents match with a licensed therapist and a group of 6 to 12 peers right away. Sessions run in English at $32 each, or $140 per month, billed in US dollars and accessible from any Luxembourg address with broadband, from the Grund quarter to Wiltz.
20 weeks average wait time for a first appointment with a public-sector psychologist or psychiatrist in Luxembourg, according to health-system reporting.
Because Grouport is fully virtual and delivered over HIPAA-compliant video, the 1.06-per-100k domestic clinician ratio stops being the ceiling on care. Luxembourg residents effectively tap the clinician workforce, which is orders of magnitude larger, without leaving Cents or the Alzette valley and without needing to align schedules across three languages of local intake paperwork.
Getting into therapy in Luxembourg has historically meant navigating a mix of CNS-affiliated psychiatrists, private cabinets in Luxembourg City, and cross-border providers in Trier or Arlon. Grouport removes each of those hurdles by delivering group therapy directly to residents' laptops within a two-day matching window.
Grouport charges $32 per session or $140 per month for unlimited group sessions, billed in US dollars. At recent EUR/USD rates that lands near EUR 29 per session and roughly EUR 128 per month for weekly attendance, a fraction of the EUR 400 to 600 that four private individual sessions in Luxembourg City would typically cost out of pocket. For a resident earning a Luxembourg-average salary, the monthly cost is a small fraction of a single day's net pay, which changes the calculus around starting and staying in care.
Beyond the sticker price, in-person therapy in Luxembourg carries hidden costs: parking in Ville Haute or Kirchberg, tram or bus time from Esch-Belval, occasional cross-border trips if a resident is seeing a therapist in Arlon or Trier for language or availability reasons, and time off work to accommodate daytime clinic hours. Group sessions delivered over video eliminate the commute, so a lunch-break session from a Kirchberg office desk is realistic in a way that a EUR 120 in-person appointment across town is not.
The immediate group start window is itself a form of value. In a market where a private appointment might be five weeks out and a CNS-linked appointment 20 weeks out, being able to join a group right away is functionally a different product, not just a cheaper one.
Luxembourg's median disposable income is among the highest in the OECD, but that does not make therapy cheap. Private psychologist rates in Luxembourg City commonly sit at EUR 90 to 150 per 50-minute session, and CNS reimbursement for psychotherapy is limited to a narrow list of conventioned providers, most of whom have long waitlists.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport groups for Luxembourg residents focus on the concerns that show up most in a high-pressure, multilingual, expat-dense environment: workplace and burnout-driven anxiety, depression, relationship strain from cross-border commuting and expatriation, grief and loss, social anxiety, and the identity questions common among long-term expats. Groups run cognitive-behavioural, DBT-skills, and process formats, all in English and all facilitated by licensed clinicians.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport therapist is licensed, and holds credentials such as LCSW, LMFT, LPC, or PhD/PsyD, with specific training in group facilitation. For Luxembourg residents this means clinicians who work exclusively in English, are experienced with expatriate and international-schedule clients, and can accommodate evening slots that align with Central European Time as well as daytime slots that suit shift workers and parents.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Private therapy in Luxembourg typically runs 90 to 150 EUR per individual session, and psychologists in private practice are generally not reimbursed by the CNS unless you're referred through a conventioned psychiatrist or hospital service. That means most residents pay out of pocket at rates that add up to several hundred euros per month for weekly care. Grouport's group format is priced well below the per-session cost of local private practice, and because sessions are weekly and included in one subscription, the monthly total is predictable rather than climbing with frequency. You also skip the ancillary costs of in-person care in Luxembourg City, parking, transit, or time off work. For cross-border commuters who don't qualify for Luxembourg reimbursement anyway, the math is even more favorable compared to seeking private care in France, Belgium, or Germany.
Grouport is well suited to Luxembourg's international, multilingual. Sessions run in English, which most residents speak fluently alongside French, German, and Luxembourgish, removing the guesswork of finding an English-speaking therapist locally. Groups meet on Central European Time, so evening slots line up naturally with a Luxembourg workday and require no schedule gymnastics. Payment is processed in USD by international card, which works cleanly with Luxembourg-issued Visa and Mastercard products; your bank handles the EUR conversion at the standard interbank rate. There's no need to arrange a Luxembourg tax number, register with a local caisse de maladie provider, or travel into the city for weekly appointments. For cross-border workers commuting from France, Belgium, or Germany, the same online format means therapy doesn't add another leg to an already long commute.
Grouport serves residents across all three of Luxembourg's traditional regions: the Oesling in the north, the Gutland in the centre and south, and the industrial Minett basin along the French border, as well as the twelve cantons including Luxembourg, Esch-sur-Alzette, Capellen, Mersch, Diekirch, Clervaux, Redange, Wiltz, Vianden, Echternach, Grevenmacher, and Remich.
Common Grouport member locations include Luxembourg City (Ville Haute, Gare, Kirchberg, Belair, Bonnevoie, Limpertsberg, Cents, Hamm, Merl, Hollerich), Esch-sur-Alzette, Differdange, Dudelange, Petange, Sanem, Hesperange, Bettembourg, Schifflange, Kaerjeng, Strassen, Bertrange, Mamer, Mersch, Diekirch, Ettelbruck, Wiltz, Echternach, and Remich.
Grouport serves all zip codes across Luxembourg. If you have an address in Luxembourg, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
