Get Better, Together

Online Group Therapy for Egypt at $32 a Session.

With roughly one mental health worker per 100,000 people across Egypt, in-person options remain scarce even in Cairo and Alexandria. Grouport offers Egyptian residents English-language online group therapy with licensed clinicians, priced at $32 per session and matched to a group right away over HIPAA-compliant video.

Dialectical Behavior Therapy

The State of Mental Health in Egypt.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

25% of Egyptian adults show symptoms of a mental health condition annually, per the 2018 National Mental Health Survey led by the Egyptian Ministry of Health.

Wait Time

20 weeks typical wait for a first therapy appointment through Egypt's public mental health system, based on regional reporting.

Median Household Income

$18,260 GNI per capita PPP for Egypt, one of the higher figures in the Eastern Mediterranean lower-middle-income tier.

Percentage Who Need Therapy

76% of Egyptians with a diagnosable disorder receive no formal care in a given year.

Provider Shortage

0.01 per 100k mental health workers.

Mental Health Providers per 100k Residents

~25,000 per 100k Egyptians estimated to live with a mental health condition.

Egypt's 2018 national survey remains the largest household mental health study conducted in the Arab world, and its findings anchor the numbers above. Combined with WHO Global Health Observatory workforce data and World Bank income figures, they sketch a country where symptoms are common, providers are extraordinarily thin on the ground, and most adults who could benefit from clinical support never reach it. Sources:, Egyptian Ministry of Health and Population.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Egypt.

The Problem

Egypt's mental health infrastructure has to serve 116.5 million residents with a workforce WHO records at 0.01 per 100,000, a figure that, taken at face value, implies fewer than a dozen reporting psychiatrists and psychologists nationally in the reference year. Even with substantial private-sector activity that WHO's public dataset undercounts, the practical reality is a small clinical workforce concentrated in the Cairo–Giza corridor and Alexandria. The Behman Hospital and Abbasia Mental Health Hospital carry disproportionate load, and provincial governorates from Aswan to Marsa Matruh operate with only a handful of licensed clinicians each.

The Impact

The downstream effect is a 20-week wait for a first appointment through public channels, and often longer in Upper Egypt governorates where a single psychiatrist may cover an entire district. Private clinics in Zamalek or Heliopolis compress that timeline but charge fees that reach 500 to 1,500 EGP per session, pricing out most households given a GNI per capita PPP of $18,260. Stigma still deters many from local providers where anonymity is fragile, a factor documented in Egyptian Journal of Psychiatry research on help-seeking behavior.

The Solution

Online group therapy sidesteps most of these choke points at once. A group of six to twelve peers, meeting weekly by video with a licensed clinician, doesn't depend on the density of local providers, doesn't require a trip into central Cairo, and doesn't ask a resident of Sohag or Port Said to enter a waiting room where they might be recognized. Grouport's fixed $140-per-month rate translates the economics into something closer to a mid-range Egyptian gym membership than a private psychiatric consult.

0.01 per 100k mental health workers.

Three specific frictions dissolve. First, the 20-week queue collapses to an immediate group start window because groups run on a rolling basis across US time zones. Second, geography becomes irrelevant, a member in Hurghada joins the same session as one in Mansoura, with only a broadband or stable 4G connection required. Third, sessions run in English, which suits Egypt's substantial English-comfortable population including expatriates, returned diaspora, university graduates, and professionals in tourism, tech, and multinational firms clustered in New Cairo and Smart Village.

Access and Availability Across Egypt.

Availability of formal mental health services in Egypt varies sharply by governorate, sector, and language. The public system is inexpensive but slow and geographically thin; the private sector is faster but concentrated in a handful of affluent Cairo neighborhoods. Grouport slots into the gap that neither reliably covers: quick, affordable, English-language group care that a person in Minya can access as easily as one in Maadi.

Geographic Barriers

Only 42.8 percent of Egypt's population lives in urban areas, meaning roughly 66 million Egyptians reside in rural governorates and Nile Delta villages where a licensed mental health professional may be a two-hour microbus ride away. Rural Upper Egypt, Sohag, Qena, Assiut, has historically had among the country's lowest provider ratios. The Western Desert oases and Sinai communities face even sharper isolation. Travel to Cairo for a single appointment can consume a full day and 400 to 800 EGP in transport, effectively rationing care by proximity.

Extended Wait Times

The 20-week average wait for a first public-sector appointment tells only part of the story. Follow-up sessions in Egyptian public clinics are frequently spaced six to eight weeks apart because caseloads exceed capacity, meaning a full therapeutic course can stretch over more than a year. For someone struggling with acute anxiety before a work deadline or grief after a family loss, that cadence rarely matches the pace at which support is actually needed. Weekly Grouport sessions restore continuity, the same group, the same clinician, every seven days.

Systemic Challenges

Egypt's Universal Health Insurance System is rolling out governorate by governorate, with Port Said, Luxor, Ismailia, and South Sinai in earlier phases; mental health coverage under UHIS remains uneven and specialist referrals are still tightly rationed. Outside UHIS, most therapy is paid out of pocket. Private insurance held by expatriates and multinational employees sometimes reimburses telehealth, but domestic policies rarely cover psychological care. The 2009 Mental Health Act (Law 71) formalized patient rights, but enforcement and community-service funding lag the statute.

Urban-Rural Divide

With 42.8 percent urbanization, Egypt sits below the global average, and its clinical workforce clusters even more tightly than the population does, the Cairo governorate alone accounts for a large share of licensed psychiatrists per NAMHP data. A resident of Alexandria or Giza may find a private therapist within a week; a resident of Fayoum or Beheira often cannot find one at all in-governorate. Online delivery collapses that asymmetry: the same panel of licensed clinicians is available to a member in Aswan as to one in Nasr City.

For Egyptian residents comfortable in English, Grouport is often the fastest route to consistent, clinically supervised group support, a way to bypass both the queue and the geography in a single step.

Affordable Group Therapy Costs for Egypt Residents.

Affordability and Income

Against Egypt's GNI per capita PPP of $18,260, a $140 monthly Grouport subscription is approximately 9.2 percent of average monthly purchasing-power-adjusted income. That's not negligible, but it compares favorably to sustained private-sector individual therapy at Cairo rates, and it eliminates the compounding costs, transport, time off work, childcare, that in-person weekly attendance would layer on top of the session fee itself.

Hidden Cost and Barriers

Face-to-face therapy in Egypt carries expenses that rarely appear on the invoice. Traffic in greater Cairo can turn a 10-kilometer trip into a 90-minute one, and a round-trip Uber to a Zamalek clinic often runs 200 to 400 EGP. For members outside Cairo, an intercity train from Alexandria or a microbus from the Delta can add hundreds more plus the better part of a day away from work or family. Online group therapy nets those hidden costs to zero and lets the session start on the hour rather than after a commute.

Immediate Availability

Egyptian residents who apply today are typically matched to a group right away, a stark contrast to the 20-week public-sector wait. First sessions usually run in the same or following week, which matters when the reason for seeking help won't hold for five months.

Therapy pricing in Egypt spans an enormous range. Public outpatient care at facilities like Abbasia is heavily subsidized but capacity-constrained. Private psychiatrists in Cairo's affluent districts commonly charge 500 to 1,500 EGP per session, roughly $10 to $30 at prevailing rates, and Western-trained specialists at boutique clinics can run considerably higher. Grouport's flat $32 per session ($140 monthly for weekly meetings) sits inside the local private range while delivering a licensed clinician and a structured peer group.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Egypt.

Grouport runs groups covering anxiety, depression, obsessive-compulsive symptoms, trauma and PTSD, grief and loss, chronic stress and burnout, relationship and family dynamics, social anxiety, dialectical behavior therapy skills, and cognitive behavioral therapy skills. for Egyptian clients, the anxiety and burnout groups tend to draw the strongest interest, reflecting pressures documented in Egyptian workforce research around long hours, family obligation, and the economic stresses that accompanied the currency adjustments of recent years.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport clinicians are licensed psychologists, LCSWs, and LMFTs who facilitate weekly sessions in English. Several have prior experience working with Middle East and North Africa clients and understand the cultural texture Egyptian members often bring into the room, extended family involvement, religious framing of coping, code-switching between Arabic and English emotional vocabulary. All groups are HIPAA-compliant and confidential; nothing shared in a session is disclosed outside of it.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Egypt.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Egypt.

How does Grouport compare in cost to private therapy in Egypt?

Private individual therapy in Egypt typically ranges from 500 to 1,500 EGP per session in Cairo and Alexandria, with senior psychiatrists and expat-facing clinics charging 2,000 EGP or more. A weekly habit adds up to 2,000-6,000 EGP monthly, which sits above the reach of most middle-income households. Grouport's weekly group format spreads the clinician's time across members, so the monthly cost lands closer to what a single session with a mid-tier Cairo psychologist would run. Billing is in US dollars and processed by international card, so Egyptian Visa or Mastercard debit and credit cards with foreign-transaction capability work; you should confirm your bank has enabled online international payments, as some Egyptian banks require this be activated separately. Public and insurance-subsidized therapy remains cheaper where accessible, but Grouport is generally faster to start and more affordable than sustained private care.

How does Grouport work for clients in Egypt given the local mental health access gap?

Egypt has roughly 0.01 psychiatrists per 100,000 population and average public wait times near 20 weeks, so many people never reach in-person care. Grouport runs entirely online, which means Cairo, Alexandria, Giza, and smaller governorate residents can join a licensed group without traveling to a private Zamalek or Maadi clinic or waiting months for a public referral. Sessions are conducted in English over secure video, so a stable home internet connection or mobile data on a laptop is all that's needed. You're placed in a small group within days rather than weeks, and you can attend from anywhere private, which sidesteps the transportation, scheduling, and stigma barriers that keep many Egyptians from seeking help locally. Group members from other countries also normalize the experience, reducing the social exposure some clients worry about when using domestic providers.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Egypt.

Counties

Cairo, Giza, Alexandria, Dakahlia, Sharqia, Qalyubia, Beheira, Minya, Monufia, Assiut, Sohag, Gharbia, Qena, Aswan, Fayoum, Beni Suef, Kafr El Sheikh, Ismailia, Port Said, Suez, Damietta, Luxor, Red Sea, New Valley, Matrouh, North Sinai, South Sinai.

Cities

Cairo, Alexandria, Giza, Shubra El Kheima, Port Said, Suez, Mansoura, El-Mahalla El-Kubra, Tanta, Asyut, Ismailia, Fayyum, Zagazig, Aswan, Damietta, Damanhur, Minya, Beni Suef, Hurghada, Luxor, Qena, Sohag, 6th of October City, New Cairo, Sharm El Sheikh.

Zip Codes

Grouport serves all zip codes across Egypt. If you have an address in Egypt, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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