Get Better, Together

Online Group Therapy Across Turkey.

Turkey counts just 35.3 mental health workers per 100,000 residents, and Turks routinely wait around 6 weeks to reach a specialist. Grouport bridges that gap with English-language online group therapy hosted over HIPAA-secure video, priced at $32 per session, with licensed therapists matching new members right away from Istanbul to Van.

Dialectical Behavior Therapy

Mental Health Access in Turkey by the Numbers.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

17.2% of Turkish adults live with a diagnosable mental health condition.

Wait Time

6 weeks is the typical wait for a first outpatient psychology or psychiatry appointment in Turkey's public MHRS-scheduled system.

Median Household Income

$10,674 gross national income per capita positions Turkey in the World Bank's upper-middle-income band, making Grouport's $32 rate notably accessible.

Percentage Who Need Therapy

63% of Turkish adults who screened positive for a mental health condition never accessed formal care last year, WHO reports.

Provider Shortage

35.3 mental health workers per 100,000 residents, sits well below the OECD average and forces most Turks to travel for care.

Mental Health Providers per 100k Residents

17,200 Turks per 100,000 experience a mental health condition annually, yet only a small fraction of them ever reach an English-fluent clinician.

These figures translate to millions of Turks navigating anxiety, depression, and burnout without a seat in a therapy room. With 89.3% of the population now living in urban centers like Istanbul, Ankara, and Izmir, and provincial residents underserved almost entirely, the shortage is not evenly felt. Grouport's virtual group model turns Turkey's near-universal broadband penetration into a therapy delivery channel, sidestepping both the physical scarcity of providers and the language barrier that keeps expat and English-preferring communities out of Turkish-only care.

UNDERSTANDING THE CHALLENGE

The European Region Context for Turkey.

The Problem

Turkey occupies a uniquely difficult position in the WHO European Region: its 35.3 mental health workers per 100,000 residents is roughly a third of what neighbors like Greece or Bulgaria report, and its urban-heavy 89.3% population distribution concentrates demand into a handful of megacities where private psychologists in Istanbul's Nisantasi or Kadikoy neighborhoods can charge 2,500-4,500 TRY per 50-minute session. Public MHRS appointments are free but capped and clustered inside state hospitals, producing the 6-week baseline wait that records.

The Impact

The knock-on effects are visible in Turkey's clinical data. that 17.2% of Turkish adults meet criteria for a mental health condition in any given year, but the 63% treatment gap means most cycle through undiagnosed anxiety or depression. Turkish clinicians publishing in the European Region literature repeatedly flag the same three drivers: workforce scarcity, geographic maldistribution outside the Marmara and Aegean coasts, and cultural stigma that still surrounds seeing a ruh sagligi uzmani. For English-speaking residents, expats, and Turkish nationals who prefer to process therapy in English, the shortage compounds.

The Solution

Online group therapy dissolves the two hardest variables. Grouport pairs 6-12 members into ongoing weekly groups led by licensed therapists over HIPAA-secured video, so a member in Diyarbakir or Trabzon joins the same room as members in Istanbul at the same $32 price. There is no drive to a state hospital, no MHRS scheduling lottery, and no need to translate lived experience into a second language. The group format also mirrors what WHO's Mental Health Action Plan for the European Region has flagged as under-supplied in Turkey: peer-supported, non-crisis, ongoing care.

35.3 mental health workers per 100,000 residents, sits well below the OECD average and forces most Turks to travel for care.

Because Grouport operates entirely online, Turkey's 89.3% urbanization rate stops mattering. A member in a Konya suburb has identical access to a member in Besiktas, both paying $32 per session or $140 monthly. Matching happens in right away through a licensed clinician who reviews the intake, meaning no member sits on a 6-week wait. Sessions run 60 minutes on evenings that translate cleanly into Turkey's UTC+3 timezone, and the HIPAA-grade platform meets stricter data standards than most Turkey-based tele-mental-health apps operating under KVKK alone.

Access and Availability of Mental Health Care in Turkey.

The gap between Turks who need care and Turks who receive it is one of the widest in the European Region. records 35.3 mental health workers per 100,000 residents, a 6-week average wait, and an estimated 63% treatment gap for common mental health conditions. Grouport was built to slot directly into that gap for English-comfortable members nationwide.

Geographic Barriers

Turkey's mental health workforce is not distributed to match its. The bulk of psychiatrists and licensed clinical psychologists concentrate in Istanbul, Ankara, and Izmir, leaving the 47 provinces of Central and Eastern Anatolia with a fraction of per-capita coverage. A resident of Sanliurfa or Erzurum often has to travel hours to reach a state hospital's psychiatry clinic, and private practices outside the coastal metro triangle are sparse. Grouport removes the travel calculus entirely: any member with a stable connection joins from home, whether that home is a Cihangir apartment or a Kayseri suburb, and pays the same $32.

Extended Wait Times

The 6-week average wait recorded in WHO's monitoring of Turkey's MHRS-scheduled psychiatry appointments understates the reality for many. In high-demand districts like Kadikoy or Cankaya, waits for a specific in-demand clinician can stretch past two months, and private-practice waits for English-speaking therapists in Istanbul frequently sit at 4-8 weeks. Grouport's immediate group start window is not a marketing claim; it is a structural feature of running always-open groups. Once a member completes intake, they are placed into the next compatible group cycle, not queued behind a solo therapist's individual calendar.

Systemic Challenges

Three systemic frictions compound the shortage. First, mental health services in Turkey's public system are heavily concentrated in tertiary hospitals rather than community clinics, meaning even free care often requires navigating a hospital environment. Second, the shortage of English-fluent clinicians pushes expats and English-preferring Turks into limited private options. Third, private-pay rates in Istanbul now regularly hit 2,500-4,500 TRY per session, roughly $70-$130 at current exchange, which prices out most middle-income Turkish households given the country's $10,674 GNI per capita.

Urban-Rural Divide

Turkey is 89.3% urban, but that headline masks meaningful stratification. Metropolitan municipalities like Istanbul, Ankara, Izmir, Bursa, and Antalya hold the overwhelming majority of licensed clinical psychologists, while smaller provincial capitals and the villages that surround them may have a handful of state-employed psychiatrists covering hundreds of thousands of. For rural and semi-rural Turks, online group therapy is often the only viable non-pharmacological option, and Grouport's flat $32 pricing means a member in a Mardin village pays exactly what a member in Sisli pays.

The result is a mental health landscape where willingness to seek care regularly outpaces the system's ability to supply it.

The Cost and Value of Grouport in Turkey.

Affordability and Income

At $140 per month for weekly group therapy, Grouport costs approximately what a single 50-minute private session in Nisantasi or Etiler runs. Members receive four full sessions with the same licensed clinician and the same 6-12 person group each month, which changes the arithmetic entirely. For a household earning near the Turkish median, this is the difference between accessing weekly therapy and rationing to monthly or quarterly appointments. WHO's European Region data consistently identifies out-of-pocket cost as one of the top three barriers to sustained care in Turkey, and the group model directly attacks that barrier.

Hidden Cost and Barriers

The line-item price is only part of the calculus. In-person care in Turkey carries commuting time in cities where Istanbul traffic can turn a 10-kilometer therapy trip into a 90-minute round trip, taxi fares that have climbed with inflation, and hours of lost work for members who cannot schedule around a 2 PM opening. Public MHRS appointments are nominally free but often require a full morning at a state hospital. Grouport sessions run 60 minutes from a member's own kitchen or home office. Nothing is added on top of the $32 session cost, and nothing is stripped out of the workday.

Immediate Availability

Turkey's 6-week specialist wait, documented by, means a member deciding today to start therapy typically does not begin until early September. Grouport members complete intake, receive a match from a licensed therapist right away, and join their first group within roughly a week. That immediacy matters most during acute stretches, when the difference between starting in seven days and starting in six weeks is the difference between stabilizing quickly and losing a month and a half to a worsening spiral.

Turkey sits in the World Bank's upper-middle-income tier with a GNI per capita of $10,674, and mental health care pricing has not scaled to that reality. Private-practice therapy in Istanbul now routinely costs 2,500-4,500 TRY per session, or roughly $70-$130. Grouport's $32-per-session rate, or $140 flat monthly, was designed to fit household budgets that these numbers do not.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups Address for Turkey Clients.

Grouport runs ongoing weekly groups addressing generalized anxiety, social anxiety, depression, grief and loss, relationship patterns, dialectical behavior therapy skills, and trauma processing. Each group holds 6-12 members and runs 60 minutes over HIPAA-grade video, giving Turkish members the same evidence-based, process-oriented format used across US practices, delivered in English by licensed clinicians who lead the group and set the therapeutic frame.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group is facilitated by a licensed therapist, LCSW, LMHC, LMFT, or PhD-level psychologist, credentialed in the state where they practice and trained in group process. Turkish members are matched based on presenting concerns and group fit during the right away intake window, and the same therapist leads their group week after week, building continuity that the 6-week Turkish specialist wait rarely permits.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Turkey.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions from Members in Turkey.

Why choose online group therapy given Turkey's mental health access landscape?

Turkey has roughly 35 mental health workers per 100,000 people, well below the European average, and access is heavily concentrated in Istanbul, Ankara, and Izmir. Residents of smaller cities and rural provinces often face six-week-plus waits or multi-hour travel to reach a qualified therapist, and demand has risen sharply since 2023. Online group therapy sidesteps both bottlenecks: you join from Bursa, Antalya, Gaziantep, or a village outside Trabzon with the same access as someone in Beşiktaş. The group format also multiplies clinical capacity, meaning we can onboard new members in days rather than months. For English-speaking Turks, expats, and returnees who want evidence-based CBT or DBT-informed group work without navigating limited private practice availability or SGK referral queues, Grouport fills a specific gap in the local system rather than competing head-on with it.

How does Grouport compare to seeing a therapist in Istanbul or Ankara?

In-person therapy in Turkey typically runs 1,500-3,500 TRY per individual session in major cities like Istanbul, Ankara, or Izmir, with much thinner availability in Anatolia and southeastern provinces. Grouport is a different model: weekly 60-minute video groups of 6-10 members led by a licensed clinician, billed at a flat monthly rate in EUR. Because groups meet online, you're not limited to therapists commuting distance from your neighborhood, and there's no waiting for a slot at a busy Ankara clinic. You also skip the referral and psychiatric evaluation steps often required at public hospitals. What Grouport doesn't replace: SGK-covered psychiatric care, medication management, or Turkish-language therapy, since sessions are conducted in English. Many members use Grouport alongside a local psikiyatrist or psikolog rather than instead of one, particularly when local wait times stretch past six weeks.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Where Grouport Reaches Across Turkey.

Counties

Grouport serves members across all seven geographic regions of Turkey: the Marmara Region, the Aegean, the Mediterranean, Central Anatolia, the Black Sea Region, Eastern Anatolia, and Southeastern Anatolia, covering every one of Turkey's 81 provinces.

Cities

Members join from Istanbul, Ankara, Izmir, Bursa, Antalya, Adana, Konya, Gaziantep, Sanliurfa, Kayseri, Mersin, Diyarbakir, Eskisehir, Samsun, Trabzon, Malatya, Erzurum, Van, Denizli, Kocaeli, and dozens of smaller provincial capitals nationwide.

Zip Codes

Grouport serves all zip codes across Turkey. If you have an address in Turkey, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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