Get Better, Together

Online Group Therapy Across Turkey.

Turkey counts just 35.3 mental health workers per 100,000 residents, and Turks routinely wait around 10 weeks to reach a specialist. Grouport bridges that gap with English-language online group therapy hosted over HIPAA-secure video, priced at $32 per session, with licensed therapists matching new members right away from Istanbul to Van.

Dialectical Behavior Therapy

Mental Health Access in Turkey by the Numbers.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

15.7% of Turkish adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

10 weeks the average wait to secure a first mental health appointment in Turkey's public system, an interval during which symptoms often deepen.

Median Household Income

$15,200 median household income in Turkey, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

77.0% of Turkish adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

50% of Turkey's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

35.3 per 100,000 mental health workers in Turkey, a density that shapes availability, wait times, and access across the country.

These figures translate to millions of Turks navigating anxiety, depression, and burnout without a seat in a therapy room. With 89.3% of the population now living in urban centers like Istanbul, Ankara, and Izmir, and provincial residents underserved almost entirely, the shortage is not evenly felt. Grouport's virtual group model turns Turkey's near-universal broadband penetration into a therapy delivery channel, sidestepping both the physical scarcity of providers and the language barrier that keeps expat and English-preferring communities out of Turkish-only care.

UNDERSTANDING THE CHALLENGE

The European Region Context for Turkey.

The Problem

Turkey occupies a uniquely difficult position in the WHO European Region: its 35.3 mental health workers per 100,000 residents is roughly a third of what neighbors like Greece or Bulgaria report, and its urban-heavy 89.3% population distribution concentrates demand into a handful of megacities where private psychologists in Istanbul's Nisantasi or Kadikoy neighborhoods can charge 2,500-4,500 TRY per 50-minute session. Public MHRS appointments are free but capped and clustered inside state hospitals, producing the 10-week baseline wait that records.

The Impact

The knock-on effects are visible in Turkey's clinical data. That 17.2% of Turkish adults meet criteria for a mental health condition in any given year, but the 63% treatment gap means most cycle through undiagnosed anxiety or depression. Turkish clinicians publishing in the European Region literature repeatedly flag the same three drivers: workforce scarcity, geographic maldistribution outside the Marmara and Aegean coasts, and cultural stigma that still surrounds seeing a ruh sagligi uzmani. For English-speaking residents, expats, and Turkish nationals who prefer to process therapy in English, the shortage compounds.

The Solution

Online group therapy dissolves the two hardest variables. Grouport pairs 6-12 members into ongoing weekly groups led by licensed therapists over HIPAA-secured video, so a member in Diyarbakir or Trabzon joins the same room as members in Istanbul at the same $32 price. There is no drive to a state hospital, no MHRS scheduling lottery, and no need to translate lived experience into a second language. The group format also mirrors what WHO's Mental Health Action Plan for the European Region has flagged as under-supplied in Turkey: peer-supported, non-crisis, ongoing care.

50% of Turkey's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Because Grouport operates entirely online, Turkey's 89.3% urbanization rate stops mattering. A member in a Konya suburb has identical access to a member in Besiktas, both paying $32 per session or $140 monthly. Matching happens in right away through a licensed clinician who reviews the intake, meaning no member sits on a 10-week wait. Sessions run 60 minutes on evenings that translate cleanly into Turkey's UTC+3 timezone, and the HIPAA-grade platform meets stricter data standards than most Turkey-based tele-mental-health apps operating under KVKK alone.

Access and Availability of Mental Health Care in Turkey.

The gap between Turks who need care and Turks who receive it is one of the widest in the European Region. Records 35.3 mental health workers per 100,000 residents, a 10-week average wait, and an estimated 63% treatment gap for common mental health conditions. Grouport was built to slot directly into that gap for English-comfortable members nationwide.

Geographic Barriers

Turkey's mental health workforce is not distributed to match its. The bulk of psychiatrists and licensed clinical psychologists concentrate in Istanbul, Ankara, and Izmir, leaving the 47 provinces of Central and Eastern Anatolia with a fraction of per-capita coverage. A resident of Sanliurfa or Erzurum often has to travel hours to reach a state hospital's psychiatry clinic, and private practices outside the coastal metro triangle are sparse. Grouport removes the travel calculus entirely: any member with a stable connection joins from home, whether that home is a Cihangir apartment or a Kayseri suburb, and pays the same $32.

Extended Wait Times

The 10-week average wait recorded in WHO's monitoring of Turkey's MHRS-scheduled psychiatry appointments understates the reality for many. In high-demand districts like Kadikoy or Cankaya, waits for a specific in-demand clinician can stretch past two months, and private-practice waits for English-speaking therapists in Istanbul frequently sit at 4-8 weeks. Grouport's immediate group start window is not a marketing claim; it is a structural feature of running always-open groups. Once a member completes intake, they are placed into the next compatible group cycle, not queued behind a solo therapist's individual calendar.

Systemic Challenges

Three systemic frictions compound the shortage. First, mental health services in Turkey's public system are heavily concentrated in tertiary hospitals rather than community clinics, meaning even free care often requires navigating a hospital environment. Second, the shortage of English-fluent clinicians pushes expats and English-preferring Turks into limited private options. Third, private-pay rates in Istanbul now regularly hit 2,500-4,500 TRY per session, roughly $70-$130 at current exchange, which prices out most middle-income Turkish households given the country's $10,674 GNI per capita.

Urban-Rural Divide

Turkey is 89.3% urban, but that headline masks meaningful stratification. Metropolitan municipalities like Istanbul, Ankara, Izmir, Bursa, and Antalya hold the overwhelming majority of licensed clinical psychologists, while smaller provincial capitals and the villages that surround them may have a handful of state-employed psychiatrists covering hundreds of thousands of. For rural and semi-rural Turks, online group therapy is often the only viable non-pharmacological option, and Grouport's flat $32 pricing means a member in a Mardin village pays exactly what a member in Sisli pays.

The result is a mental health landscape where willingness to seek care regularly outpaces the system's ability to supply it.

The Cost and Value of Grouport in Turkey.

Affordability and Income

At $140 per month for weekly group therapy, Grouport costs approximately what a single 50-minute private session in Nisantasi or Etiler runs. Members receive four full sessions with the same licensed clinician and the same 6-12 person group each month, which changes the arithmetic entirely. For a household earning near the Turkish median, this is the difference between accessing weekly therapy and rationing to monthly or quarterly appointments. WHO's European Region data consistently identifies out-of-pocket cost as one of the top three barriers to sustained care in Turkey, and the group model directly attacks that barrier.

Hidden Cost and Barriers

The line-item price is only part of the calculus. In-person care in Turkey carries commuting time in cities where Istanbul traffic can turn a 10-kilometer therapy trip into a 90-minute round trip, taxi fares that have climbed with inflation, and hours of lost work for members who cannot schedule around a 2 PM opening. Public MHRS appointments are nominally free but often require a full morning at a state hospital. Grouport sessions run 60 minutes from a member's own kitchen or home office. Nothing is added on top of the $32 session cost, and nothing is stripped out of the workday.

Immediate Availability

Turkey's 10-week specialist wait, documented by, means a member deciding today to start therapy typically does not begin until early September. Grouport members complete intake, receive a match from a licensed therapist right away, and join their first group within roughly a week. That immediacy matters most during acute stretches, when the difference between starting in seven days and starting in six weeks is the difference between stabilizing quickly and losing a month and a half to a worsening spiral.

Turkey sits in the World Bank's upper-middle-income tier with a GNI per capita of $10,674, and mental health care pricing has not scaled to that reality. Private-practice therapy in Istanbul now routinely costs 2,500-4,500 TRY per session, or roughly $70-$130. Grouport's $32-per-session rate, or $140 flat monthly, was designed to fit household budgets that these numbers do not.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups Address for Turkey Clients.

Grouport runs ongoing weekly groups addressing generalized anxiety, social anxiety, depression, grief and loss, relationship patterns, dialectical behavior therapy skills, and trauma processing. Each group holds 6-12 members and runs 60 minutes over HIPAA-grade video, giving Turkish members the same evidence-based, process-oriented format used across US practices, delivered in English by licensed clinicians who lead the group and set the therapeutic frame.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group is facilitated by a licensed therapist, LCSW, LMHC, LMFT, or PhD-level psychologist, credentialed in the state where they practice and trained in group process. Turkish members are matched based on presenting concerns and group fit during the right away intake window, and the same therapist leads their group week after week, building continuity that the 10-week Turkish specialist wait rarely permits.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Turkey.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions from Members in Turkey.

In Turkey many people first turn to family, an imam, or a family medicine doctor before a mental health specialist. How does Grouport fit alongside those trusted sources of support?

Grouport respects the role of family, faith leaders, and GPs in Turkish life and simply adds a private, structured space to work on anxiety, depression, or relationship stress with a licensed therapist and 6 to 12 peers. Sessions run weekly over encrypted video from your own home, so nobody in your neighborhood or workplace sees you entering a clinic. At $32 per session with immediate group start, it is a discreet, affordable option that pairs well with the guidance you already trust.

I work long hours in Istanbul or Ankara and cannot take time off during the day. How does Grouport fit a Turkish professional's schedule?

Grouport groups meet once a week over secure video, with evening slots that work cleanly on TRT (UTC+3) for professionals in Istanbul, Ankara, Izmir, and beyond. You join from your apartment or office after work, no commute across the Bosphorus or through Ankara traffic. Each group holds 6 to 12 members led by a licensed therapist, sessions are a flat $32, and you can join right away rather than sit six weeks on a private clinic waitlist. Everything runs HIPAA-secure in English, ideal for expats and international teams.

What's the difference between in-network and out-of-network coverage?
In-network means your therapist has a contract with your insurance company—they accept negotiated rates and bill insurance directly. Out-of-network means no contract, you pay upfront and may get reimbursed a portion. Out-of-network typically has higher deductibles and you're reimbursed percentage (often 50-80% depending on your plan) rather than paying a flat copay. Grouport is out-of-network, so you'd submit receipts for potential reimbursement.
What if I'm dealing with healthcare access issues where I live?
If you're in a country with limited healthcare, expensive medical care, or healthcare you don't trust, that creates legitimate anxiety. Therapy can't fix healthcare systems but helps you cope with the fear about medical access and make plans for health emergencies. If the access pertains to mental health care access, that’s what we help with directly through all our therapy options.
Can therapy help with major life transitions?
Big life changes, moving, career shifts, relationship changes, becoming a parent, dealing with empty nest, retirement, create stress anywhere. Therapy supports you through transitions, helps you adapt to change, and processes grief about what you're leaving behind.
How long do I need to attend online group therapy?
Online group therapy duration varies by person. Some people attend for months and others attend for years. It’s totally based on what’s helpful for you and there’s no standard timeline. Minimum commitment to see clinically significant results is typically 8-12 sessions since groups need time to build cohesion and trust. So you can go for as long as it’s helpful for you and there’s no set duration. You can leave when your goals are met or continue ongoing support for maintenance, whichever works best for you. This is why we also provide the flexibility to cancel at any time.
What issues does online group therapy help with?
Online group therapy addresses anxiety, depression, social anxiety, grief, trauma & PTSD, relationship issues, life transitions, anger management, Borderline Personality Disorder (BPD), Bipolar, Obsessive Compulsive Disorder (OCD), self-esteem, stress management, emotion regulation skills (DBT groups), chronic illness, parenting challenges, substance use recovery, Cognitive Behavioral Therapy (CBT) and much more. So, we offer pretty much any kind of group where shared experience and peer feedback add value. Groups are often organized around specific themes so you're with people dealing with similar situations.
Can I join a group if I'm already in individual therapy?
Absolutely. Lots of people do both since they complement each other well and the combination is typically ideal. And many people do multiple sessions of each per week for more intensive care and depending on what best fits their needs. You get the personalized attention in individual therapy plus the connection and perspective in group therapy. We offer both online group therapy and online individual therapy, making coordination seamless. Most people find that combining individual and group therapy accelerates progress.
Do I need to attend every session?
Consistency really matters for online group therapy to work. You're building trust and continuity with the same people over time. But life happens. Occasional misses are fine as that’s of course understandable as general life can get in the way. So as long as you’re making at least 80% of sessions then that should be good. If misses become more frequent, we’d generally recommend switching to a group that’s better for your schedule in general.
Do you offer sliding scale pricing?
Grouport's online format already provides significant cost savings - 40-70% below traditional therapy rates. While we don't offer individual sliding scale adjustments, our group therapy option provides the most affordable access at just an average of $32 per session ($140/month). We also accept HSA/FSA cards, which reduce costs by 20-30% through tax savings, and can provide receipts for out-of-network insurance reimbursement. You’ll also receive discounts if you pay quarterly or biannually or anytime you do multiple sessions together there are discounts automatically included in those plans.
Are there any hidden fees?
No, Grouport pricing is completely transparent with no hidden or additional fees. Your monthly subscription cost is clearly stated upfront and includes all your scheduled therapy sessions for that month. There are no extra fees, beyond whichever plan you’re on. What you see is what you pay and there are no surprises on your bill.
Can I get reimbursed by my insurance for online therapy?
Many Grouport clients successfully get reimbursed through their out-of-network mental health benefits. Upon request, we can provide a detailed superbill that you can submit to your insurance company for reimbursement. Reimbursement rates typically range from 50-80% depending on your specific plan. To determine your out of network reimbursement coverage, call or email your insurance company and ask: "What are my out-of-network mental health benefits?" and "What percentage do you reimburse for out-of-network therapy (for the specific service you’re interested in)?"

Where Grouport Reaches Across Turkey.

Counties

Grouport serves members across all seven geographic regions of Turkey: the Marmara Region, the Aegean, the Mediterranean, Central Anatolia, the Black Sea Region, Eastern Anatolia, and Southeastern Anatolia, covering every one of Turkey's 81 provinces.

Cities

Members join from Istanbul, Ankara, Izmir, Bursa, Antalya, Adana, Konya, Gaziantep, Sanliurfa, Kayseri, Mersin, Diyarbakir, Eskisehir, Samsun, Trabzon, Malatya, Erzurum, Van, Denizli, Kocaeli, and dozens of smaller provincial capitals nationwide.

Zip Codes

34000, 34122, 34220, 34394, 06000, 06510, 35000, 16000, 07000, 01000, 10000, 42000, 27000, 38000

If you have an address in Turkey, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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