Get Better, Together
Grouport places Mauritanian residents into small English-language groups of 6-12 members led by licensed therapists, at $32 per session over HIPAA-compliant video. In a country where the WHO records only 16.09 mental health workers per 100,000 people and where nine weeks is a typical wait for a specialist appointment, care that arrives on the device already in your hand changes what is realistic. Members join from Nouakchott's Tevragh Zeina, from Nouadhibou on the coast, or from a mining camp in Zouérat.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
The workforce and income figures for Mauritania come from the WHO Global Health Observatory and respectively, while prevalence estimates draw on the WHO Mental Health Atlas for the African Region because country-level psychiatric epidemiology in Mauritania remains thinly studied. Behind those numbers sits a population of roughly 4.9 million spread across more than a million square kilometers, served by a mental health workforce that would fit into a mid-sized conference room.
UNDERSTANDING THE CHALLENGE
At 16.09 mental health workers per 100,000 residents, Mauritania is better staffed than several Sahelian neighbors on paper, but the distribution is heavily lopsided. The Centre Neuropsychiatrique de Nouakchott, attached to the National Hospital Center, functions as the country's principal referral site for psychiatric care, and most practicing psychiatrists and clinical psychologists work within a short drive of it. Regional hospitals in Nouadhibou, Rosso, Kaédi, and Kiffa host general psychiatric consultations on rotating schedules, but resident specialists outside the capital remain rare, and community-level mental health delivery leans on general practitioners and nurses trained under WHO's mhGAP framework.
For a family in Néma at the eastern edge of the Hodh Ech Chargui, reaching a psychiatrist has meant a road trip of well over 1,100 kilometers to Nouakchott along the Route de l'Espoir, or waiting for a visiting specialist to appear on a schedule that shifts with fuel budgets. From Zouérat, home to the SNIM iron ore operations, the round trip runs longer still and often involves a domestic flight. Layered on top of geography is a nine-week wait for a first appointment, long enough for a bereavement, a postpartum depression, or a workplace burnout to compound into something harder to unwind by the time a clinician is in the room.
Online group therapy detaches care from that geography. A cohort of 6-12 members meets over HIPAA-compliant video with a licensed therapist as facilitator, and members join from wherever they have a stable signal, whether that is an apartment in Tevragh Zeina, a home in Sebkha, a fishing port in Nouadhibou, or a Mauritanian diaspora address in Paris, Riyadh, or Dubai. Because a single facilitator holds the whole group, Grouport can price at $32 per session for members outside the US insurance system, a rate no equivalent one-on-one private practice sustains.
Grouport matches new members into a group inside immediate, rather than the nine weeks typical of Mauritania's public referral pathway. Sessions run in English, which fits Mauritanians working with international NGOs, mining and fisheries multinationals, embassies, and the growing Nouakchott-based tech and consulting workforce, as well as students returning from Anglophone universities. There is no clinic waiting room where a neighbor might spot you, no informal payment expected at the door, and no paper file that travels beyond the encrypted session record.
Two facts define mental health access in Mauritania: the specialist workforce clusters in and around Nouakchott, and the country covers a landmass larger than France and Spain combined, most of it desert. Grouport delivers care over the internet rather than through a physical clinic network, so a resident of Sélibaby is no farther from a therapist than a resident of the capital, and mobile-network coverage becomes the operative geography rather than paved road distance.
At $140 per month for four weekly sessions, Grouport represents roughly 2.1% of Mauritania's annual GNI per capita PPP, a lower share than in most Sahelian neighbors thanks to the country's middle-low income classification driven by mining and fisheries exports. That figure is real, and Grouport will not be the right fit for every household. But for formal-sector employees of SNIM, SMH, the fisheries sector, banks, telecoms, embassies, international NGOs, and returnees from Gulf work assignments, the monthly cost compares favorably to a single private consultation in the capital once transport and lost income are counted. The dollar-denominated price also insulates members from ouguiya exchange fluctuations.
The real cost of in-person mental health care in Mauritania is rarely just the consultation fee. A resident traveling from Kiffa or Néma to Nouakchott pays for shared taxi or bus fare along the Route de l'Espoir, meals during a journey that can take a full day each way, sometimes an overnight stay with relatives, and lost income for at least two working days. Women often need a male family companion for the trip, which doubles those costs, and repeat monthly follow-ups multiply the total quickly. An online group meeting from home converts that expedition into a one-hour session in a familiar space, and it eliminates the seasonal complication of harmattan dust storms or heavy rains washing out sections of piste.
Grouport typically matches new members to a group inside immediate of intake, compared with the roughly nine-week wait in Mauritania's public system. That is a structural feature of the model rather than a marketing promise, because online groups turn over continuously and there is nearly always a suitable opening right away.
Private psychotherapy in Nouakchott, where it is available at all, is priced in tens of thousands of ouguiyas per session, a real load in a country whose GNI per capita PPP sits at $6,760. Public-sector consultations carry lower official fees but pile on transport, days lost from work, and occasional informal costs. Grouport's flat $32 per session sits in a different pricing conversation entirely.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs groups for anxiety, depression, social anxiety, obsessive-compulsive patterns, PTSD, grief, relationship difficulties, and dialectical behavior therapy skills. These are presentations that respond well to structured group work with a trained facilitator. for Mauritanian clients, recurring threads include work stress in the extractive and fisheries sectors, family caregiving pressure in multigenerational households, adjustment strain tied to migration or diaspora return, bereavement, and the cumulative weight of navigating a challenging economic environment. Members are never asked to share more than they choose.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport therapists are licensed and trained in group modalities including CBT, DBT, and interpersonal therapy. Sessions run in English, which fits Mauritanian members educated in Anglophone programs, working with international organizations along the coast, employed by mining or fisheries multinationals, or living in the diaspora across Europe and the Gulf. Facilitators bring cultural humility rather than country-specific credentials, and members set the frame for what feels relevant to Mauritanian life. All sessions are HIPAA-compliant, confidential, and delivered over secure video.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
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Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Private one-to-one therapy in Mauritania is scarce, and the few expatriate or French-trained psychologists practicing in Nouakchott typically charge between 3,000 and 6,000 MRU per session out of pocket, since mental health is rarely covered by local insurance. Weekly individual care at that rate can run 12,000 to 24,000 MRU per month, a meaningful expense given Mauritania's middle-low income context. Grouport's online group therapy is a flat 140 USD per month, roughly 5,600 MRU at current rates, which covers four to five weekly sessions with the same licensed therapist and consistent group members. That works out to about 28 USD per session, well below the local private rate, and you gain the added benefit of hearing from peers navigating similar struggles. Payment is handled by international card in USD, so no local billing setup or insurance paperwork is required on your end.
Mauritania has roughly 16 mental health workers per 100,000 people, and clients in Nouakchott, Nouadhibou, or smaller towns like Atar and Rosso often report wait times of around nine weeks to see a licensed professional locally. Grouport bridges that gap by connecting you with a licensed therapist and a small online group within days rather than months. Sessions are 60 minutes, held weekly over secure video, and delivered in English, which many educated Mauritanians already use professionally alongside Arabic and French. You do not need a referral, insurance authorization, or a local diagnosis to join. Because everything runs online, you avoid the travel to the handful of specialist services concentrated in the capital and the stigma of being seen entering a local clinic. All you need is a stable internet connection and a private space where you can speak freely for the hour.
Nouakchott-Nord, Nouakchott-Ouest, Nouakchott-Sud, Adrar, Assaba, Brakna, Dakhlet Nouadhibou, Gorgol, Guidimaka, Hodh Ech Chargui, Hodh El Gharbi, Inchiri, Tagant, Tiris Zemmour, Trarza
Nouakchott, Nouadhibou, Kiffa, Kaédi, Rosso, Zouérat, Atar, Néma, Sélibaby, Aleg, Boutilimit, Aioun, Tidjikja, Akjoujt, Boghé
Grouport serves all zip codes across Mauritania. If you have an address in Mauritania, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
