Get Better, Together
Whether you connect from Asmara, Keren, or a village along the Red Sea coast, Grouport gives Eritreans access to licensed US-trained therapists through weekly online group sessions. For $32 per session, groups of six to twelve members meet by secure video in English. you can join a group right away, so you can start well before the typical nine-week wait for in-person care.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
Eritrea's mental health workforce sits at 15.16 professionals per 100,000 people, meaning a population of roughly 3.5 million shares fewer than 550 trained providers across every discipline combined. Regional WHO Mental Health Atlas figures suggest more than nine in ten African adults with a treatable condition never reach formal care, and Eritrea's mixed public-private landscape reflects that same treatment gap. World Bank income data places the country in the low-income bracket, which shapes how services are funded, priced, and physically distributed.
UNDERSTANDING THE CHALLENGE
Formal mental health infrastructure in Eritrea is concentrated in a handful of facilities, with the country's referral psychiatric services centered in Asmara. WHO reports 15.16 mental health workers per 100,000 Eritreans, a figure that includes psychiatrists, psychologists, nurses, and social workers combined. For a population of about 3.5 million, this leaves entire zobas (regions) served by only a small rotation of specialists. Group-format outpatient care is rare outside the capital, and continuity of care can be interrupted by staff transfers, medication supply cycles, and the sheer distance patients travel to reach a clinician.
The nine-week average wait for a first appointment in Eritrea translates to real consequences: a worker in Massawa who books in July may not sit with a clinician until October. Families in Debub or Anseba zoba often absorb transportation costs, lost wages, and overnight lodging in Asmara for a single 45-minute session. When follow-ups require the same trip, many people quietly discontinue. The 55% urbanization rate hides a stark split, because the urban share is heavily weighted toward Asmara itself, leaving semi-urban towns with limited specialist coverage.
Online group therapy sidesteps the geographic bottleneck. A Grouport session runs entirely over encrypted video, so an Eritrean member in Mendefera joins the same circle as one in Assab without either leaving home. The group format also expands supply: one licensed therapist supports six to twelve members per session, which is a materially different math than one-to-one care in a country with 15.16 workers per 100,000. Sessions are conducted in English, which aligns with Eritrea's secondary-education medium of instruction and the working language of much of the diaspora.
Grouport's model addresses several Eritrea-specific frictions directly. Matching happens right away after intake, means you can join right away. There is no travel to Asmara, no overnight stay, and no clinic parking. The $32 per-session price is set in US dollars and billed through international card rails, which sidesteps Nakfa liquidity constraints that complicate cross-border health payments. Because groups meet on a fixed weekly cadence, members in Keren or Barentu can plan sessions around load-shedding schedules and mobile-data top-ups rather than around clinic hours.
Eritrea's mental health service map is compact and hospital-anchored, with the bulk of specialist capacity attached to referral facilities in Asmara. For a country of 3.5 million people spread across six zobas and a long Red Sea coastline, the density of 15.16 mental health workers per 100,000 leaves substantial gaps between where clinicians work and where patients live.
Eritrea's GNI per capita PPP sits near $5,800 based on World Bank which places the country in the low-income category. A $140 monthly Grouport membership represents roughly 2.9% of that annual per-capita figure, distributed across four to five weekly sessions. Because pricing is fixed in US dollars and does not vary by session length or therapist seniority, members avoid the cost stacking that typically accompanies referrals within Eritrea's tiered public system. The subscription model also means members can pause or cancel without the sunk cost of prepaid packages.
The visible price of an in-person session in Eritrea often understates the true cost. A resident of Keren attending an Asmara clinic may spend a full day traveling by bus, incur meal and lodging expenses, and lose a day of wages, all for a 45-minute appointment. Multiply that by weekly cadence and the annual hidden cost dwarfs the consultation fee itself. Online group therapy removes travel, lodging, meals, childcare gaps, and clinic parking from the equation, leaving only the session fee and the cost of the data connection that carries it.
Grouport matches members to a therapist right after intake. Compared to the nine-week Eritrean baseline, that is a compression of roughly 60 days, which for many members is the difference between beginning care while a concern is still manageable versus starting only after it has intensified. Groups run continuously, so new members join open cohorts rather than waiting for a fresh cycle to launch.
Mental health pricing in Eritrea is not standardized publicly, and much of what people pay is a combination of consultation fees, medication costs, and travel expenses to Asmara. Against that backdrop, Grouport's flat $32 per weekly group session (billed as $140 monthly) gives Eritrean members a fixed, predictable line item they can budget around without surprises at the point of care.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport's Eritrean members join groups addressing anxiety, depression, grief and loss, relationship difficulties, trauma recovery, stress management, and dialectical behavior therapy skills. Groups are organized by focus area rather than geography, so a member in Asmara sits alongside others working through similar experiences from across the diaspora and inside Eritrea. Facilitators are licensed clinical social workers, psychologists, or counselors who bring evidence-based frameworks including CBT, DBT, and interpersonal group therapy to each cohort.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport group is led by a licensed therapist, holding an LCSW, LMFT, LPC, PsyD, or PhD credential. Sessions run in English, which aligns with the language of instruction used in Eritrean secondary schools and universities. While Grouport therapists are not necessarily Eritrean, they are experienced in facilitating groups whose members bring different cultural, linguistic, and geographic contexts to the circle, and the group format itself allows Eritrean members to share and hear perspectives that resonate with their own environment.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Formal private psychotherapy is rare in Eritrea, and where it exists in Asmara it is usually paid out of pocket in nakfa at rates that vary widely and are inaccessible to most households. Public mental health services at Halibet or St. Mary's are subsidized but heavily oversubscribed, so many people wait months or rely on general practitioners for mental health support they aren't specialized to provide.
Grouport's group therapy is billed in US dollars at a flat weekly rate that is meaningfully lower per session than individual private therapy elsewhere in the region, because the cost of a licensed clinician is shared across the group. Payment is by international debit or credit card, and there are no travel, transit, or lost-wage costs to factor in. For Eritreans in the diaspora supporting family remotely, the predictable USD pricing also makes it straightforward to sponsor a relative's membership.
Eritrea has one of the world's most limited mental health workforces, with roughly 15.16 professionals per 100,000 people concentrated primarily in Asmara. Outside the capital, in-person options are scarce, and even within Asmara, wait times average around 9 weeks for specialized care. Grouport's online group therapy model bypasses these geographic and capacity constraints entirely: sessions run over Zoom, so a stable internet connection is the only infrastructure requirement, and you join alongside participants from across the world rather than competing for a limited local roster.
For Eritreans in Keren, Massawa, Mendefera, or rural sub-regions, this means access to a licensed clinician-led group without traveling to the capital. Group placement typically occurs within days of intake rather than weeks, and confidentiality is preserved because your therapist and peers sit outside your immediate community.
Central (Maekel), Anseba, Gash-Barka, Southern Red Sea (Debubawi Keih Bahri), Northern Red Sea (Semenawi Keih Bahri), Debub (Southern)
Asmara, Keren, Massawa, Assab, Mendefera, Dekemhare, Barentu, Adi Keih, Ak'ordat, Tessenei, Ghinda, Nakfa
Grouport serves all zip codes across Eritrea. If you have an address in Eritrea, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
