Get Better, Together

Online Group Therapy for Eritreans, Wherever You Live.

Whether you connect from Asmara, Keren, or a village along the Red Sea coast, Grouport gives Eritreans access to licensed US-trained therapists through weekly online group sessions. For $32 per session, groups of six to twelve members meet by secure video in English. you can join a group right away, so you can start well before the typical nine-week wait for in-person care.

Dialectical Behavior Therapy

The State of Mental Health in Eritrea.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

13% of adults in the WHO African Region are estimated to experience a mental health condition annually.

Wait Time

9 weeks typical wait for a first therapy appointment in Eritrea.

Median Household Income

$5,800 GNI per capita PPP for Eritrea.

Percentage Who Need Therapy

90%+ of adults with mental health needs in the African Region receive no formal treatment.

Provider Shortage

15.16 per 100k mental health workers in Eritrea.

Mental Health Providers per 100k Residents

~13,000 per 100k estimated regional prevalence of common mental disorders across the lifespan.

Eritrea's mental health workforce sits at 15.16 professionals per 100,000 people, meaning a population of roughly 3.5 million shares fewer than 550 trained providers across every discipline combined. Regional WHO Mental Health Atlas figures suggest more than nine in ten African adults with a treatable condition never reach formal care, and Eritrea's mixed public-private landscape reflects that same treatment gap. World Bank income data places the country in the low-income bracket, which shapes how services are funded, priced, and physically distributed.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Eritrea.

The Problem

Formal mental health infrastructure in Eritrea is concentrated in a handful of facilities, with the country's referral psychiatric services centered in Asmara. WHO reports 15.16 mental health workers per 100,000 Eritreans, a figure that includes psychiatrists, psychologists, nurses, and social workers combined. For a population of about 3.5 million, this leaves entire zobas (regions) served by only a small rotation of specialists. Group-format outpatient care is rare outside the capital, and continuity of care can be interrupted by staff transfers, medication supply cycles, and the sheer distance patients travel to reach a clinician.

The Impact

The nine-week average wait for a first appointment in Eritrea translates to real consequences: a worker in Massawa who books in July may not sit with a clinician until October. Families in Debub or Anseba zoba often absorb transportation costs, lost wages, and overnight lodging in Asmara for a single 45-minute session. When follow-ups require the same trip, many people quietly discontinue. The 55% urbanization rate hides a stark split, because the urban share is heavily weighted toward Asmara itself, leaving semi-urban towns with limited specialist coverage.

The Solution

Online group therapy sidesteps the geographic bottleneck. A Grouport session runs entirely over encrypted video, so an Eritrean member in Mendefera joins the same circle as one in Assab without either leaving home. The group format also expands supply: one licensed therapist supports six to twelve members per session, which is a materially different math than one-to-one care in a country with 15.16 workers per 100,000. Sessions are conducted in English, which aligns with Eritrea's secondary-education medium of instruction and the working language of much of the diaspora.

15.16 per 100k mental health workers in Eritrea.

Grouport's model addresses several Eritrea-specific frictions directly. Matching happens right away after intake, means you can join right away. There is no travel to Asmara, no overnight stay, and no clinic parking. The $32 per-session price is set in US dollars and billed through international card rails, which sidesteps Nakfa liquidity constraints that complicate cross-border health payments. Because groups meet on a fixed weekly cadence, members in Keren or Barentu can plan sessions around load-shedding schedules and mobile-data top-ups rather than around clinic hours.

Access and Availability Across Eritrea.

Eritrea's mental health service map is compact and hospital-anchored, with the bulk of specialist capacity attached to referral facilities in Asmara. For a country of 3.5 million people spread across six zobas and a long Red Sea coastline, the density of 15.16 mental health workers per 100,000 leaves substantial gaps between where clinicians work and where patients live.

Geographic Barriers

Distance is a defining feature of the Eritrean access problem. A resident of Assab on the southern coast is more than 1,000 kilometers by road from Asmara's psychiatric services, and travel across the highland-to-lowland corridor can take a full day even in good conditions. Northern Red Sea and Gash-Barka zoba residents face similar journeys. Fuel availability, checkpoint schedules, and the seasonal condition of secondary roads all factor into whether a patient can actually keep a specialist appointment booked weeks in advance. Online sessions eliminate the trip entirely, requiring only a stable internet or mobile-data connection.

Extended Wait Times

The nine-week wait for an initial therapy appointment in Eritrea reflects both the low provider count and the concentration of specialists in tertiary facilities. Nine weeks is enough time for a stressor to compound: a job loss in early July becomes chronic sleep disruption by September, and by the time a first session finally occurs, the presenting concern has shifted. Group therapy delivered online collapses that interval to immediate from intake to matched therapist, which changes the shape of the intervention from crisis triage back to preventive support.

Systemic Challenges

Eritrea's health system operates primarily through public facilities administered by the Ministry of Health, with limited private practice and no widespread private insurance market for mental health. Care is often paid out of pocket even in the public system, and specialist services command higher fees relative to general outpatient visits. There is no domestic teletherapy market at scale, so most digital mental health access flows through international platforms. Grouport's flat $32-per-session pricing gives Eritrean members a predictable monthly cost of $140 without the surcharges typical of specialist referrals in the region.

Urban-Rural Divide

Eritrea's 55% urbanization figure is misleading in isolation, because Asmara alone accounts for a disproportionate share of the urban population and hosts the majority of trained mental health professionals. Towns like Keren, Mendefera, Dekemhare, and Massawa carry the "urban" label but have thin specialist coverage, and rural districts in Debub, Anseba, and Southern Red Sea zoba can go years between visiting-clinician rotations. Online group therapy neutralizes this concentration by letting members from every zoba join the same session on equal footing.

Grouport is a good fit for Eritreans who want consistent, English-language mental health support without the logistics of in-country specialist travel. The service is remote, session-priced, and matched quickly, which addresses the three main barriers that dominate the Eritrean access picture: distance, wait time, and provider scarcity.

Affordable Group Therapy Costs for Eritrean Residents.

Affordability and Income

Eritrea's GNI per capita PPP sits near $5,800 based on World Bank which places the country in the low-income category. A $140 monthly Grouport membership represents roughly 2.9% of that annual per-capita figure, distributed across four to five weekly sessions. Because pricing is fixed in US dollars and does not vary by session length or therapist seniority, members avoid the cost stacking that typically accompanies referrals within Eritrea's tiered public system. The subscription model also means members can pause or cancel without the sunk cost of prepaid packages.

Hidden Cost and Barriers

The visible price of an in-person session in Eritrea often understates the true cost. A resident of Keren attending an Asmara clinic may spend a full day traveling by bus, incur meal and lodging expenses, and lose a day of wages, all for a 45-minute appointment. Multiply that by weekly cadence and the annual hidden cost dwarfs the consultation fee itself. Online group therapy removes travel, lodging, meals, childcare gaps, and clinic parking from the equation, leaving only the session fee and the cost of the data connection that carries it.

Immediate Availability

Grouport matches members to a therapist right after intake. Compared to the nine-week Eritrean baseline, that is a compression of roughly 60 days, which for many members is the difference between beginning care while a concern is still manageable versus starting only after it has intensified. Groups run continuously, so new members join open cohorts rather than waiting for a fresh cycle to launch.

Mental health pricing in Eritrea is not standardized publicly, and much of what people pay is a combination of consultation fees, medication costs, and travel expenses to Asmara. Against that backdrop, Grouport's flat $32 per weekly group session (billed as $140 monthly) gives Eritrean members a fixed, predictable line item they can budget around without surprises at the point of care.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Eritrea.

Grouport's Eritrean members join groups addressing anxiety, depression, grief and loss, relationship difficulties, trauma recovery, stress management, and dialectical behavior therapy skills. Groups are organized by focus area rather than geography, so a member in Asmara sits alongside others working through similar experiences from across the diaspora and inside Eritrea. Facilitators are licensed clinical social workers, psychologists, or counselors who bring evidence-based frameworks including CBT, DBT, and interpersonal group therapy to each cohort.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group is led by a licensed therapist, holding an LCSW, LMFT, LPC, PsyD, or PhD credential. Sessions run in English, which aligns with the language of instruction used in Eritrean secondary schools and universities. While Grouport therapists are not necessarily Eritrean, they are experienced in facilitating groups whose members bring different cultural, linguistic, and geographic contexts to the circle, and the group format itself allows Eritrean members to share and hear perspectives that resonate with their own environment.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Eritrea.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Eritrea.

How does the cost of Grouport compare to therapy options within Eritrea?

Formal private psychotherapy is rare in Eritrea, and where it exists in Asmara it is usually paid out of pocket in nakfa at rates that vary widely and are inaccessible to most households. Public mental health services at Halibet or St. Mary's are subsidized but heavily oversubscribed, so many people wait months or rely on general practitioners for mental health support they aren't specialized to provide.

Grouport's group therapy is billed in US dollars at a flat weekly rate that is meaningfully lower per session than individual private therapy elsewhere in the region, because the cost of a licensed clinician is shared across the group. Payment is by international debit or credit card, and there are no travel, transit, or lost-wage costs to factor in. For Eritreans in the diaspora supporting family remotely, the predictable USD pricing also makes it straightforward to sponsor a relative's membership.

How does Grouport work with Eritrea's mental health access landscape?

Eritrea has one of the world's most limited mental health workforces, with roughly 15.16 professionals per 100,000 people concentrated primarily in Asmara. Outside the capital, in-person options are scarce, and even within Asmara, wait times average around 9 weeks for specialized care. Grouport's online group therapy model bypasses these geographic and capacity constraints entirely: sessions run over Zoom, so a stable internet connection is the only infrastructure requirement, and you join alongside participants from across the world rather than competing for a limited local roster.

For Eritreans in Keren, Massawa, Mendefera, or rural sub-regions, this means access to a licensed clinician-led group without traveling to the capital. Group placement typically occurs within days of intake rather than weeks, and confidentiality is preserved because your therapist and peers sit outside your immediate community.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Eritrea.

Counties

Central (Maekel), Anseba, Gash-Barka, Southern Red Sea (Debubawi Keih Bahri), Northern Red Sea (Semenawi Keih Bahri), Debub (Southern)

Cities

Asmara, Keren, Massawa, Assab, Mendefera, Dekemhare, Barentu, Adi Keih, Ak'ordat, Tessenei, Ghinda, Nakfa

Zip Codes

Grouport serves all zip codes across Eritrea. If you have an address in Eritrea, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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