Get Better, Together
Rwanda records 12.78 mental health workers per 100,000 people, and the majority of that capacity sits inside Caraes Ndera Neuropsychiatric Hospital just outside Kigali, the psychiatry service at University Teaching Hospital of Kigali (CHUK), and the four provincial referral hospitals at Butaro, Rwamagana, Ruhengeri, and Kabgayi. Grouport places Rwanda-based members into facilitated 6-12 person video groups led by a licensed therapist for $32 per session, with matching completed right away, a route around the roughly nine-week wait for a public psychiatric appointment through the district referral pathway.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
The 12.78 per 100,000 workforce density is above the East African median but still an order of magnitude below high-income systems, and it hides a heavy skew toward Kigali and Ndera. Rwanda's Ministry of Health published its Mental Health Strategic Plan 2020-2024, integrated basic mental health into all district hospitals through the Rwanda Biomedical Centre's Mental Health Division, and extended community-based health insurance (Mutuelle de Sante / CBHI) coverage to over 85% of the population, yet specialist capacity, particularly psychology and psychotherapy, remains concentrated in a handful of Kigali institutions.
UNDERSTANDING THE CHALLENGE
Rwanda's specialist mental health system rests on a small set of anchors: Caraes Ndera Neuropsychiatric Hospital in Gasabo District, the psychiatric service at CHUK on KN 4 Avenue, King Faisal Hospital in Kacyiru, and mental health units embedded in the four provincial referral hospitals - Butaro (Northern), Rwamagana (Eastern), Ruhengeri (also Northern), and Kabgayi (Southern). With fewer than 15 practising psychiatrists nationwide serving a population above 14.3 million, and a total mental health workforce density of 12.78 per 100,000, 25 of Rwanda's 30 districts operate without a resident psychiatrist. Border districts like Nyagatare, Kirehe, Rusizi, Nyamasheke, and Burera depend on scheduled outreach from Ndera or the nearest referral hospital rather than day-of access.
The practical result is a nine-week wait for a first psychiatric appointment through the district-to-referral pathway and, in the more remote sectors, no reliable appointment at all outside monthly outreach clinics. Private consultations at Legacy Clinics, Baho International, and the small private-psychiatry circuit in Kimihurura, Kacyiru, and Nyarutarama are quoted in Rwandan francs and can equal more than a week of median earnings against a $3,700 GNI per capita PPP. Kinyarwanda is the national language, but English became the primary medium of instruction in 2008 and is the working language of Rwanda's tech sector at Kigali Innovation City, its financial services on KN 3 Road, the tea and coffee export industry, and the sustained NGO and diplomatic presence, so English-medium care is a natural fit for a large share of professionals.
Facilitated online group therapy shortens that calculation. Instead of joining a two-month queue at Ndera or CHUK, members attend a scheduled weekly video group led by a licensed therapist, with the same facilitator each week and peers navigating comparable concerns. The 6-12 person format distributes clinician time across the group, which is what keeps the price at $32 per session, and it delivers the week-over-week continuity that Rwanda's district-hospital mental health units, staffed largely by mental health nurses rather than psychologists, struggle to maintain even for patients who eventually secure a slot.
Grouport matches Rwanda-based members into an appropriate group right away, replacing the nine-week domestic queue with a same-week start. Sessions run in English, aligning with the medium of instruction across Rwandan schools since the 2008 policy shift and with the daily working language of Kigali's professional class. There is no early-morning moto ride from Kicukiro to Ndera, no Volcano Express or Ritco bus from Rubavu, Musanze, or Huye to the capital for a specialist visit, and no cash handoff at a private-clinic reception. The $140 monthly subscription is billed in USD, which suits both expatriates paid in foreign currency and Rwandan professionals using internationally enabled Bank of Kigali, I&M, or Equity cards without exposure to franc-conversion swings.
Where a Rwandan lives on the map largely determines whether specialist mental health care is a scheduling question or a logistical impossibility. Kigali City - Nyarugenge, Gasabo, and Kicukiro districts, holds a disproportionate share of the country's psychiatrists and clinical psychologists; the 27 other districts spread across Northern, Southern, Eastern, and Western Provinces share the remainder unevenly. Grouport removes geography as a variable by delivering the same licensed therapists and the same group format whether a member logs in from Kimihurura, a coffee-washing station in Nyamasheke, or a hillside home outside Musanze.
At $140 per month, Grouport represents roughly 3.8% of Rwanda's $3,700 GNI per capita PPP annualised, a real share of household budgets that lands most naturally with Kigali's salaried professionals, diaspora returnees, and the expatriate community across the NGO, diplomatic, and Kigali Innovation City tech sectors. Weighed against the compounded cost of monthly private consultations in Kimihurura or Kacyiru, once moto or Yego cab fares, time away from a role at RwandAir, MTN, or an implementing NGO, and unpredictable cash-quoted franc fees are added in, the flat subscription compares favourably. Expatriates earning in USD, EUR, or GBP treat the price as a modest line item; Rwandan professionals with internationally enabled Bank of Kigali, I&M Bank, or Equity Bank cards get predictable monthly billing rather than clinic-by-clinic surprises tied to RWF-USD movement.
Traditional care in Rwanda carries costs that never appear on an invoice. A cross-Kigali trip from Kanombe, Bumbogo, or Kabuga to a Kimihurura or Kacyiru clinic during peak KN 3 or KG 11 Avenue traffic can burn an hour and a half each way. A trip from Rubavu on Lake Kivu, Musanze in the Volcanoes, Huye in the south, or Nyagatare in the east to reach a Kigali specialist means a Volcano Express, Ritco, or Horizon Express bus ticket, at least one hotel night in the capital, and right away of missed work. Expatriates who fly to Nairobi, Johannesburg, or Dubai for continuity of care add international airfare via Kigali International Airport on top. Video sessions strip all of that away: the only marginal cost is the MTN Rwanda, Airtel, or Liquid Home fibre subscription a member is already paying.
The pricing is transparent and so is the timeline. Members complete intake, are matched into an appropriate English-language group right away, and begin weekly sessions rather than waiting nine weeks for a slot at Ndera or CHUK or hunting for an opening in the small private-psychiatry circuit around Kimihurura, Kacyiru, and Nyarutarama.
Mental health care in Rwanda most often means Rwandan francs paid in cash at a private Kigali practice, with per-session fees that vary widely across Kimihurura, Kacyiru, Kiyovu, and Nyarutarama and are rarely published in advance. Public psychiatric services at Ndera and CHUK are Mutuelle-subsidised but capacity-limited, which is precisely what generates the nine-week wait. Grouport's $32 per session ($140 per month) typically sits below the private cash-pay range in Kigali while offering weekly cadence and the same licensed facilitator each session.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport groups address the concerns Rwandan professionals and expatriates most often bring to sessions: work stress and burnout across Kigali's tech, banking, NGO, and diplomatic sectors; anxiety and panic; depression; grief and loss, including the recurring emotional load around Kwibuka each April; relationship and family strain; social anxiety; and trauma processing. Groups are organised by focus area so members join peers navigating comparable experiences, and every group is facilitated by a therapist licensed and trained in evidence-based modalities.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Every Grouport therapist working with Rwanda-based members holds a clinical license and facilitates weekly sessions in English, which aligns with Rwanda's medium of instruction since 2008 and the working language of most professional Kigali workplaces. Many carry meaningful experience with expatriate and cross-cultural caseloads, including clients on extended East Africa postings, diaspora returnees, and the specific disorientation of navigating mental health care from outside a home system. Sessions run on CAT-friendly evening and weekend slots, and members keep the same facilitator week after week to preserve the continuity Rwanda's district-hospital mental health units rarely sustain.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
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Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Private one-on-one therapy in Rwanda typically runs between 25,000 and 50,000 RWF per 50-minute session at Kigali clinics such as Caraes Ndera outpatient or private practices in Kimihurura and Nyarutarama, which works out to roughly 20 to 40 USD per session. Community mental health services through health centers are more affordable but focus on medication management and crisis stabilization rather than sustained talk therapy, and specialist availability is limited. Grouport's group therapy membership is a flat weekly rate that covers unlimited weekly sessions with the same licensed facilitator and cohort, which typically works out to a lower per-session cost than ongoing private care in Kigali while adding the therapeutic benefit of peer support. You are not billed per visit, there are no cancellation fees, and you can pause or cancel your membership at any time from your account dashboard without contacting support.
Rwanda has approximately 12.78 mental health workers per 100,000 people, and clients seeking specialized talk therapy often face wait times of nine weeks or more, particularly outside Kigali. Grouport addresses this access gap by delivering licensed group therapy entirely online, so you can join a weekly 60-minute session from Kigali, Musanze, Huye, or any district with a stable internet connection. Sessions run in English and are facilitated by licensed clinicians, with weekend and weekday evening slots that map cleanly to Central Africa Time (CAT, UTC+2). There is no waitlist for most groups, and you can typically start within days of matching. Payment is processed by international debit or credit card in U.S. dollars, so a Visa or Mastercard issued by Bank of Kigali, Equity Bank, or I&M works without additional setup. This gives you consistent, ongoing care without competing for a scarce local appointment.
Kigali City (Nyarugenge, Gasabo, Kicukiro), Northern Province (Musanze, Rulindo, Gakenke, Burera, Gicumbi), Southern Province (Huye, Nyanza, Muhanga, Kamonyi, Ruhango, Nyaruguru, Nyamagabe, Gisagara), Eastern Province (Rwamagana, Nyagatare, Kayonza, Kirehe, Ngoma, Bugesera, Gatsibo), Western Province (Rubavu, Rusizi, Nyamasheke, Karongi, Rutsiro, Ngororero, Nyabihu)
Kigali, Butare (Huye), Musanze (Ruhengeri), Gisenyi (Rubavu), Cyangugu (Rusizi), Nyanza, Kibuye (Karongi), Byumba (Gicumbi), Ruhango, Nyamata, Rwamagana, Kayonza, Nyagatare, Kabuga, Muhanga (Gitarama), Kibungo (Ngoma), Kabgayi, Nemba, Kirehe, Rambura
Grouport serves all zip codes across Rwanda. If you have an address in Rwanda, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
