Get Better, Together

Group therapy that reaches every atoll of Tuvalu.

Grouport connects Tuvaluans on Funafuti and the eight outer islands with small, licensed-therapist-led group sessions over secure video for $32 a session. No inter-island flight to see a specialist, no waiting for the quarterly visiting psychiatrist from Fiji, no six-week queue at Princess Margaret Hospital. You are matched with a group inside immediate and meet weekly with six to twelve peers who share what you are working through.

Dialectical Behavior Therapy

The State of Mental Health in Tuvalu.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

12.1% of Tuvaluan adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

6 weeks the average wait to secure a first mental health appointment in Tuvalu's public system, an interval during which symptoms often deepen.

Median Household Income

$6,333 median household income in Tuvalu, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

85.0% of Tuvaluan adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

68% of Tuvalu's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

41.7 per 100,000 mental health workers in Tuvalu, a density that shapes availability, wait times, and access across the country.

The figures draw on the WHO Global Health Observatory Mental Health Atlas entry for Tuvalu and Western Pacific Regional Office treatment-gap estimates for Pacific small island developing states. They describe a country where the entire specialised mental health workforce could fit around a single kitchen table, where care is concentrated at one hospital on one atoll, and where the arithmetic of 41.67 workers per 100,000 residents means most Tuvaluans have never sat across from a therapist in their lives.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Tuvalu.

The Problem

Tuvalu's mental health system is built around Princess Margaret Hospital in Funafuti, supported by the Ministry of Health's community health workers on each of the nine inhabited islands and by periodic visiting specialists from Fiji or through Pacific Islands Mental Health Network programmes. With a national population near 11,200 spread across roughly 26 square kilometres of land scattered over 900 kilometres of ocean, the country cannot support the kind of stratified public-private mental health economy that larger nations run. There is essentially one door to walk through, and it is on the capital atoll.

The Impact

The practical result of 41.67 mental health workers per 100,000 residents is stark. In absolute numbers that is fewer than five specialised workers serving a population that faces the same rates of anxiety, depression, and trauma as anywhere else in the Pacific, layered on top of climate-anxiety pressures that are particularly acute for a nation whose highest natural point sits at 4.6 metres above sea level. The six-week wait at Princess Margaret Hospital reflects capacity, not demand suppression. Anyone unable to travel to Funafuti waits considerably longer or, more commonly, does not present at all.

The Solution

Online group therapy is unusually well suited to Tuvalu's geography because the same broadband cable that connects Funafuti to the wider internet, and the mobile services now reaching the outer islands, remove the need to be anywhere near a clinician physically. Groups of six to twelve peers meet weekly over video with a licensed therapist facilitating. The model does not replace Princess Margaret Hospital's acute and inpatient role, it fills the missing tier of scheduled weekly talking therapy that a country of 11,200 has never had the workforce to provide domestically.

68% of Tuvalu's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport's immediate group start sidesteps the workforce arithmetic entirely because clients draw from a pool of licensed therapists rather than the roughly five specialised workers physically present in Tuvalu. Sessions run over HIPAA-compliant video, so a resident of Vaitupu or Nukulaelae attends the same group as someone in the Vaiaku settlement on Funafuti without booking a Fiji Airways flight. English is the co-official language alongside Tuvaluan and is the medium of secondary and tertiary education, so the language fit is direct for most working-age adults.

Access and Availability Across Tuvalu.

Access to mental health care in Tuvalu is shaped by two facts that no policy reform can change on its own. The population is one of the smallest of any UN member state, and it is spread across nine atolls and reef islands where inter-island transport depends on the MV Nivaga III or on limited domestic flights from Funafuti. Every access question ultimately traces back to those two constraints.

Geographic Barriers

Roughly 64.7 percent of Tuvaluans live in urban Funafuti, which sounds high until you notice that urban Funafuti is a single narrow atoll where the airport runway doubles as public space. The remaining 35 percent live on Nanumea, Niutao, Nui, Vaitupu, Nukufetau, Nukulaelae, Nanumaga, and Niulakita, some of which are days away by sea in poor weather. A specialist consultation at Princess Margaret Hospital for a resident of Nanumea can involve a wait for the next Nivaga sailing, a multi-day voyage, accommodation in Funafuti, and the return leg. That is before the six-week clinical wait even begins.

Extended Wait Times

The six-week wait benchmark reflects Princess Margaret Hospital's outpatient scheduling for non-acute psychological and psychiatric consultations and is corroborated by WHO Western Pacific field reporting on Pacific SIDS. Six weeks is the queue once you are physically in Funafuti with a referral. For someone on an outer island, the total elapsed time between deciding to seek help and sitting with a clinician regularly stretches to two or three months, longer during cyclone season when inter-island transport is disrupted. In that window a manageable adjustment issue can consolidate into something considerably harder to treat.

Systemic Challenges

Tuvalu's Ministry of Health operates on a small national budget within the middle-low income bracket, and mental health receives a proportionally small slice of it, in line with WHO findings across the Western Pacific SIDS grouping. There is no domestic psychiatry training pipeline of scale, so the specialised workforce depends on scholarships to the University of the South Pacific, Fiji National University, or partner institutions abroad, with the well-known Pacific challenge of retaining graduates who trained overseas. Visiting specialist programmes help but by definition are episodic rather than weekly.

Urban-Rural Divide

With 64.7 percent urbanisation concentrated on a single atoll, the workforce naturally clusters at Princess Margaret Hospital because that is where the hospital is. Community health workers on the outer islands are trained generalists, capable and trusted, but not substitutes for a facilitated weekly therapy group. A resident of Niulakita, the southernmost and least populous island, is effectively a two-boat journey from any scheduled talking therapy at all. Telehealth as an internal Tuvaluan service is nascent, constrained by the same workforce numbers that drive the in-person queue.

For Tuvaluan adults looking for licensed group therapy with a small cohort of peers at $32 per session, Grouport delivers weekly sessions on video, from anywhere in Tuvalu with a stable internet connection, without a wait and without traveling to Funafuti.

Affordable Group Therapy Costs for Tuvaluan Residents.

Affordability and Income

Against Tuvaluan household budgets $140 a month is not trivial and needs to be weighed honestly. Compared with the combined airfare, accommodation, and time-off-work cost of a single specialist trip to Suva or Auckland, however, the monthly figure is small. For public sector employees, seafarers on the well-known Tuvaluan overseas maritime programme, and remittance-supported households, the flat-rate predictability makes it easier to sustain than an unpredictable travel-plus-consultation model. There is no session-count calculus and no surprise bill.

Hidden Cost and Barriers

The hidden costs of the traditional access route in Tuvalu are unusually large. They include the Nivaga fare or domestic flight from an outer island, several nights of accommodation on Funafuti while awaiting the appointment, meals away from the household, time away from paid or subsistence work, and the reciprocal obligations of staying with family in the capital. For an outer island resident these often exceed the specialist fee itself. A weekly video group removes all of them, which for a Nanumea or Vaitupu client can be the single largest financial argument for the format.

Immediate Availability

The immediate group start window matters most in a country where the alternative involves ship schedules. A Tuvaluan who decides on a Monday to seek help can be sitting in a group by the following week, rather than waiting for the next favourable weather window for inter-island transport plus the six-week outpatient queue on arrival. The value is not only the lower price, it is the compression of an access timeline that has historically been measured in months into one measured in days.

Tuvalu sits in the World Bank's middle-low income category, and the real cost of specialist mental health care for most Tuvaluans has historically been dominated not by consultation fees but by transport. A round-trip Fiji Airways ticket from Funafuti to Suva to see a specialist there can eclipse a month of income before a single clinical hour is billed. Grouport at $140 per month, or about $32 per session, replaces that occasional and expensive event with a predictable weekly subscription that never requires leaving the atoll.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Support in Tuvalu.

Grouport runs weekly groups for anxiety, depression, DBT skills, grief and loss, relationship issues, OCD, PTSD and trauma processing, ADHD, chronic pain and illness, LGBTQIA+ experience, and parenting. These map onto the presentations most commonly seen at Princess Margaret Hospital's outpatient mental health service, alongside adjustment and climate-related anxiety themes that are particularly present in Tuvalu given the country's exposure to sea-level rise and cyclone risk. Group work suits the interpersonal side of these conditions, which in a country of 11,200 can otherwise feel invisible.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are licensed clinicians conducting sessions in English. For Tuvaluans, this means access to specialist group care that would otherwise require overseas travel to Fiji or New Zealand.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Tuvalu.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Tuvalu.

Is home internet in Funafuti reliable enough to join a Grouport video group at $32 per session on Tuvalu Time (UTC+12)?

Yes. Grouport runs on standard HIPAA-secure video and works over the fibre and 4G connections now available across Funafuti, with mobile data reaching most outer-island households. You need a smartphone, tablet, or laptop with a camera and roughly 1 to 2 Mbps of bandwidth, which most local mobile and broadband plans comfortably deliver. Sessions run weekly at fixed times aligned with your UTC+12 schedule, so you can join right away from home, a quiet office, or anywhere private, without the multi-day ship trip to Princess Margaret Hospital.

In a community where the Ekalesia Kelisiano Tuvalu shapes daily life, can Grouport sessions accommodate faith and cultural values?

Yes. Grouport's weekly video groups of 6 to 12 members are led by licensed therapists trained to work with clients whose faith is central to their lives, including the strong Christian traditions that guide most Tuvaluan families and villages. You are free to share what your church community and cultural values mean to you, and therapists integrate those beliefs into the work rather than sidelining them. At $32 per session, joining a group from Funafuti or an outer island offers a discreet space outside the close-knit island setting where anonymity can be limited.

How much does online therapy typically cost?

Grouport's pricing varies by what type of therapy you need. Group therapy is typically $25–$35 per session depending on which group you sign up for, usually billed at $140/month for weekly sessions. Individual therapy is $448/month for weekly sessions or $224/month if you do every-other-week. Couples therapy is $492/month. Family therapy is $640/month. We also offer IOP (Intensive Outpatient Program) starting at $1,348/month for people needing more intensive support. All of these are significantly lower than the U.S. average, and there's no long-term commitment, you can pause or cancel anytime.

Can therapy help with climate-related stress where I live?
Climate change creates different impacts depending on where you live. Extreme heat. Drought. Flooding. Fires. Sea level rise. Resource scarcity. Climate anxiety is rational. Therapy validates the fear, helps you take action where you can, and cope with environmental realities you can't personally fix.
What if I'm dealing with grief and loss?
Grief happens to everyone. Loss of loved ones. Loss of relationships. Loss of opportunities. Cultural rituals around grief vary, but the pain is universal. Therapy provides space to mourn and process grief in ways that fit your cultural background and beliefs.
Will I have to share my story in front of strangers?
You're never forced to share anything in online group therapy. Groups work at your own pace, and many people observe for several sessions before actively participating, and that's completely acceptable. Good group therapists create safety where participation feels natural overtime. You might start by simply introducing yourself, then gradually share more as comfort builds. Many people worry about this initially but find that sharing with others who genuinely understand because they struggle in a similar way is less scary and more relieving than expected and it's precisely this vulnerability that leads to tremendous progress. Group members typically respond with empathy and support and not judgment. The therapeutic power comes partly from being witnessed and accepted by others. Most people find that they are naturally willing to open up over time and share more, as it's precisely this vulnerability and being open with others that leads to the bulk of therapeutic progress.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
How do I know if I'm ready to leave the group?
Many times people look at group as part of their wellness routine and as an ongoing part of ensuring their continued wellbeing. So, it can be like something you consistently do on a weekly basis for your continued wellbeing. That said, if you feel like you've met your goals, feel equipped to handle your mental health independently, and the group stops feeling like active growth then it's possible that it might be the right time to graduate from the group and that’s a positive sign of progress. Your therapist can help you assess readiness and help you explore if it's beneficial to stick with the group for ongoing care maintenance or if you’d be better off leaving the group. It’s always up to you if you wish to stick with the group, switch to another type of group, or stop.
Is there a long-term commitment required for therapy?
No, Grouport operates on a month-to-month basis with no long-term commitments required for our therapy plans. You can cancel at anytime and you’d just finish out whichever month you’re on. This flexibility allows you to attend therapy for as long as it's helpful. Many clients continue for several months or years as they work through their goals, while others use Grouport for shorter-term support. The choice is entirely yours, and you're never obligated to continue beyond your current billing period.
Can I change my session times?
Yes, if you need to change your recurring group therapy session time you can absolutely switch groups to one that works better for your schedule. Groups work on a set schedule so we don’t reschedule group sessions but if you can’t make a particular group session we can always add in a credit as long as it's within reason. If you need to reschedule an individual, couples, or a family therapy session, you can coordinate with your therapist and our care team to find a new time for that week - just provide advance notice. ✅ Occasional reschedules are fine, but we recommend keeping changes to a minimum for consistency. ✅ Need to change your recurring weekly time? Our team will help you adjust to a new time that fits your schedule.
Can I attend online therapy sessions via phone if needed?
Yes\! You can attend over video chat on any smartphone. While we recommend video on a computer or laptop for the best therapeutic experience, you can attend sessions by any smartphone as well. Additionally, you can also attend sessions by audio only if needed, though we recommend to join by video for the best experience.

Group Therapy Available Across Tuvalu.

Counties

Funafuti, Nanumea, Nanumaga, Niutao, Nui, Vaitupu, Nukufetau, Nukulaelae, Niulakita

Cities

Vaiaku, Fongafale, Alapi, Senala, Tanrake, Asau, Kulia, Tanrake (Nui), Savave, Fangaua

Zip Codes

Grouport serves all zip codes across Tuvalu. If you have an address in Tuvalu, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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