Get Better, Together

Group therapy that reaches every atoll of Tuvalu.

Grouport connects Tuvaluans on Funafuti and the eight outer islands with small, licensed-therapist-led group sessions over secure video for $32 a session. No inter-island flight to see a specialist, no waiting for the quarterly visiting psychiatrist from Fiji, no six-week queue at Princess Margaret Hospital. You are matched with a group inside immediate and meet weekly with six to twelve peers who share what you are working through.

Dialectical Behavior Therapy

The State of Mental Health in Tuvalu.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

~13% estimated prevalence of common mental disorders among Tuvaluan adults, in line with WHO Western Pacific regional averages for small island developing states.

Wait Time

6 weeks typical wait for a psychology or psychiatric consultation at Princess Margaret Hospital in Funafuti, longer for residents of Nanumea, Niutao, or Nui who must first arrange sea or air transport.

Median Household Income

~$5,500 GNI per capita (World Bank), placing Tuvalu in the upper-middle income tier and shaping affordability calculations for private mental health care.

Percentage Who Need Therapy

>75% of Tuvaluans with a diagnosable mental health condition are estimated to go without professional care in any given year treatment-gap modelling for the sub-region.

Provider Shortage

41.67 per 100k total mental health workers in Tuvalu, a figure that translates to roughly five workers for the entire national population of about 11,200

Mental Health Providers per 100k Residents

~13,000 per 100k Tuvaluan adults affected by a common mental health condition each year.

The figures draw on the WHO Global Health Observatory Mental Health Atlas entry for Tuvalu and Western Pacific Regional Office treatment-gap estimates for Pacific small island developing states. They describe a country where the entire specialised mental health workforce could fit around a single kitchen table, where care is concentrated at one hospital on one atoll, and where the arithmetic of 41.67 workers per 100,000 residents means most Tuvaluans have never sat across from a therapist in their lives.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Tuvalu.

The Problem

Tuvalu's mental health system is built around Princess Margaret Hospital in Funafuti, supported by the Ministry of Health's community health workers on each of the nine inhabited islands and by periodic visiting specialists from Fiji or through Pacific Islands Mental Health Network programmes. With a national population near 11,200 spread across roughly 26 square kilometres of land scattered over 900 kilometres of ocean, the country cannot support the kind of stratified public-private mental health economy that larger nations run. There is essentially one door to walk through, and it is on the capital atoll.

The Impact

The practical result of 41.67 mental health workers per 100,000 residents is stark. In absolute numbers that is fewer than five specialised workers serving a population that faces the same rates of anxiety, depression, and trauma as anywhere else in the Pacific, layered on top of climate-anxiety pressures that are particularly acute for a nation whose highest natural point sits at 4.6 metres above sea level. The six-week wait at Princess Margaret Hospital reflects capacity, not demand suppression. Anyone unable to travel to Funafuti waits considerably longer or, more commonly, does not present at all.

The Solution

Online group therapy is unusually well suited to Tuvalu's geography because the same broadband cable that connects Funafuti to the wider internet, and the mobile services now reaching the outer islands, remove the need to be anywhere near a clinician physically. Groups of six to twelve peers meet weekly over video with a licensed therapist facilitating. The model does not replace Princess Margaret Hospital's acute and inpatient role, it fills the missing tier of scheduled weekly talking therapy that a country of 11,200 has never had the workforce to provide domestically.

41.67 per 100k total mental health workers in Tuvalu, a figure that translates to roughly five workers for the entire national population of about 11,200

Grouport's immediate group start sidesteps the workforce arithmetic entirely because clients draw from a pool of licensed therapists rather than the roughly five specialised workers physically present in Tuvalu. Sessions run over HIPAA-compliant video, so a resident of Vaitupu or Nukulaelae attends the same group as someone in the Vaiaku settlement on Funafuti without booking a Fiji Airways flight. English is the co-official language alongside Tuvaluan and is the medium of secondary and tertiary education, so the language fit is direct for most working-age adults.

Access and Availability Across Tuvalu.

Access to mental health care in Tuvalu is shaped by two facts that no policy reform can change on its own. The population is one of the smallest of any UN member state, and it is spread across nine atolls and reef islands where inter-island transport depends on the MV Nivaga III or on limited domestic flights from Funafuti. Every access question ultimately traces back to those two constraints.

Geographic Barriers

Roughly 64.7 percent of Tuvaluans live in urban Funafuti, which sounds high until you notice that urban Funafuti is a single narrow atoll where the airport runway doubles as public space. The remaining 35 percent live on Nanumea, Niutao, Nui, Vaitupu, Nukufetau, Nukulaelae, Nanumaga, and Niulakita, some of which are days away by sea in poor weather. A specialist consultation at Princess Margaret Hospital for a resident of Nanumea can involve a wait for the next Nivaga sailing, a multi-day voyage, accommodation in Funafuti, and the return leg. That is before the six-week clinical wait even begins.

Extended Wait Times

The six-week wait benchmark reflects Princess Margaret Hospital's outpatient scheduling for non-acute psychological and psychiatric consultations and is corroborated by WHO Western Pacific field reporting on Pacific SIDS. Six weeks is the queue once you are physically in Funafuti with a referral. For someone on an outer island, the total elapsed time between deciding to seek help and sitting with a clinician regularly stretches to two or three months, longer during cyclone season when inter-island transport is disrupted. In that window a manageable adjustment issue can consolidate into something considerably harder to treat.

Systemic Challenges

Tuvalu's Ministry of Health operates on a small national budget within the middle-low income bracket, and mental health receives a proportionally small slice of it, in line with WHO findings across the Western Pacific SIDS grouping. There is no domestic psychiatry training pipeline of scale, so the specialised workforce depends on scholarships to the University of the South Pacific, Fiji National University, or partner institutions abroad, with the well-known Pacific challenge of retaining graduates who trained overseas. Visiting specialist programmes help but by definition are episodic rather than weekly.

Urban-Rural Divide

With 64.7 percent urbanisation concentrated on a single atoll, the workforce naturally clusters at Princess Margaret Hospital because that is where the hospital is. Community health workers on the outer islands are trained generalists, capable and trusted, but not substitutes for a facilitated weekly therapy group. A resident of Niulakita, the southernmost and least populous island, is effectively a two-boat journey from any scheduled talking therapy at all. Telehealth as an internal Tuvaluan service is nascent, constrained by the same workforce numbers that drive the in-person queue.

For Tuvaluan adults looking for licensed group therapy with a small cohort of peers at $32 per session, Grouport delivers weekly sessions on video, from anywhere in Tuvalu with a stable internet connection, without a wait and without traveling to Funafuti.

Affordable Group Therapy Costs for Tuvaluan Residents.

Affordability and Income

Against Tuvaluan household budgets $140 a month is not trivial and needs to be weighed honestly. Compared with the combined airfare, accommodation, and time-off-work cost of a single specialist trip to Suva or Auckland, however, the monthly figure is small. For public sector employees, seafarers on the well-known Tuvaluan overseas maritime programme, and remittance-supported households, the flat-rate predictability makes it easier to sustain than an unpredictable travel-plus-consultation model. There is no session-count calculus and no surprise bill.

Hidden Cost and Barriers

The hidden costs of the traditional access route in Tuvalu are unusually large. They include the Nivaga fare or domestic flight from an outer island, several nights of accommodation on Funafuti while awaiting the appointment, meals away from the household, time away from paid or subsistence work, and the reciprocal obligations of staying with family in the capital. For an outer island resident these often exceed the specialist fee itself. A weekly video group removes all of them, which for a Nanumea or Vaitupu client can be the single largest financial argument for the format.

Immediate Availability

The immediate group start window matters most in a country where the alternative involves ship schedules. A Tuvaluan who decides on a Monday to seek help can be sitting in a group by the following week, rather than waiting for the next favourable weather window for inter-island transport plus the six-week outpatient queue on arrival. The value is not only the lower price, it is the compression of an access timeline that has historically been measured in months into one measured in days.

Tuvalu sits in the World Bank's middle-low income category, and the real cost of specialist mental health care for most Tuvaluans has historically been dominated not by consultation fees but by transport. A round-trip Fiji Airways ticket from Funafuti to Suva to see a specialist there can eclipse a month of income before a single clinical hour is billed. Grouport at $140 per month, or about $32 per session, replaces that occasional and expensive event with a predictable weekly subscription that never requires leaving the atoll.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Support in Tuvalu.

Grouport runs weekly groups for anxiety, depression, DBT skills, grief and loss, relationship issues, OCD, PTSD and trauma processing, ADHD, chronic pain and illness, LGBTQIA+ experience, and parenting. These map onto the presentations most commonly seen at Princess Margaret Hospital's outpatient mental health service, alongside adjustment and climate-related anxiety themes that are particularly present in Tuvalu given the country's exposure to sea-level rise and cyclone risk. Group work suits the interpersonal side of these conditions, which in a country of 11,200 can otherwise feel invisible.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Grouport therapists are licensed clinicians conducting sessions in English. For Tuvaluans, this means access to specialist group care that would otherwise require overseas travel to Fiji or New Zealand.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

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Affordable Group Therapy & Care Options in Tuvalu.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Tuvalu.

How does Grouport fit Tuvalu's timezone, language, and payment setup?

Tuvalu operates on Tuvalu Time (UTC+12), which lines up well with Grouport's evening group schedules run for Asia-Pacific and Oceania members. Weeknight US-evening sessions typically fall in the mid-afternoon or early evening in Funafuti, so you can join after work or school without staying up overnight. All sessions are conducted in English, the country's official language alongside Tuvaluan, and facilitators are licensed clinicians accustomed to working with international clients. Payment is processed in US dollars via major credit and debit cards, including Visa and Mastercard issued by National Bank of Tuvalu or overseas banks. Because Tuvalu uses the Australian dollar domestically, your card issuer will handle the AUD-to-USD conversion at prevailing rates. No local insurance filing is required, and there are no in-person clinic visits, referrals, or ministry paperwork to coordinate before joining a group.

Why is online group therapy a practical option for people living in Tuvalu?

Tuvalu has approximately 41.67 mental health workers per 100,000 people and reported wait times of around six weeks for in-person appointments, and services are concentrated on Funafuti with limited reach to the outer atolls of Nanumea, Nanumaga, Niutao, Nui, Vaitupu, Nukufetau, and Nukulaelae. Sea travel between islands can take days, and specialist mental health care beyond primary providers at Princess Margaret Hospital is scarce. Grouport delivers small facilitated video groups directly to any device with a stable internet connection, so residents on any island can join a licensed clinician-led session without booking a flight or ferry. Sessions are conducted in English, which is widely spoken alongside Tuvaluan, and the format lets you connect with peers working through similar concerns without traveling to the capital or waiting weeks for an opening.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Group Therapy Available Across Tuvalu.

Counties

Funafuti, Nanumea, Nanumaga, Niutao, Nui, Vaitupu, Nukufetau, Nukulaelae, Niulakita

Cities

Vaiaku, Fongafale, Alapi, Senala, Tanrake, Asau, Kulia, Tanrake (Nui), Savave, Fangaua

Zip Codes

Grouport serves all zip codes across Tuvalu. If you have an address in Tuvalu, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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