Get Better, Together
Grouport connects Tuvaluans on Funafuti and the eight outer islands with small, licensed-therapist-led group sessions over secure video for $32 a session. No inter-island flight to see a specialist, no waiting for the quarterly visiting psychiatrist from Fiji, no six-week queue at Princess Margaret Hospital. You are matched with a group inside immediate and meet weekly with six to twelve peers who share what you are working through.

Understanding the landscape of mental health care access and the challenges
residents face across the state.
The figures draw on the WHO Global Health Observatory Mental Health Atlas entry for Tuvalu and Western Pacific Regional Office treatment-gap estimates for Pacific small island developing states. They describe a country where the entire specialised mental health workforce could fit around a single kitchen table, where care is concentrated at one hospital on one atoll, and where the arithmetic of 41.67 workers per 100,000 residents means most Tuvaluans have never sat across from a therapist in their lives.
UNDERSTANDING THE CHALLENGE
Tuvalu's mental health system is built around Princess Margaret Hospital in Funafuti, supported by the Ministry of Health's community health workers on each of the nine inhabited islands and by periodic visiting specialists from Fiji or through Pacific Islands Mental Health Network programmes. With a national population near 11,200 spread across roughly 26 square kilometres of land scattered over 900 kilometres of ocean, the country cannot support the kind of stratified public-private mental health economy that larger nations run. There is essentially one door to walk through, and it is on the capital atoll.
The practical result of 41.67 mental health workers per 100,000 residents is stark. In absolute numbers that is fewer than five specialised workers serving a population that faces the same rates of anxiety, depression, and trauma as anywhere else in the Pacific, layered on top of climate-anxiety pressures that are particularly acute for a nation whose highest natural point sits at 4.6 metres above sea level. The six-week wait at Princess Margaret Hospital reflects capacity, not demand suppression. Anyone unable to travel to Funafuti waits considerably longer or, more commonly, does not present at all.
Online group therapy is unusually well suited to Tuvalu's geography because the same broadband cable that connects Funafuti to the wider internet, and the mobile services now reaching the outer islands, remove the need to be anywhere near a clinician physically. Groups of six to twelve peers meet weekly over video with a licensed therapist facilitating. The model does not replace Princess Margaret Hospital's acute and inpatient role, it fills the missing tier of scheduled weekly talking therapy that a country of 11,200 has never had the workforce to provide domestically.
Grouport's immediate group start sidesteps the workforce arithmetic entirely because clients draw from a pool of licensed therapists rather than the roughly five specialised workers physically present in Tuvalu. Sessions run over HIPAA-compliant video, so a resident of Vaitupu or Nukulaelae attends the same group as someone in the Vaiaku settlement on Funafuti without booking a Fiji Airways flight. English is the co-official language alongside Tuvaluan and is the medium of secondary and tertiary education, so the language fit is direct for most working-age adults.
Access to mental health care in Tuvalu is shaped by two facts that no policy reform can change on its own. The population is one of the smallest of any UN member state, and it is spread across nine atolls and reef islands where inter-island transport depends on the MV Nivaga III or on limited domestic flights from Funafuti. Every access question ultimately traces back to those two constraints.
Against Tuvaluan household budgets $140 a month is not trivial and needs to be weighed honestly. Compared with the combined airfare, accommodation, and time-off-work cost of a single specialist trip to Suva or Auckland, however, the monthly figure is small. For public sector employees, seafarers on the well-known Tuvaluan overseas maritime programme, and remittance-supported households, the flat-rate predictability makes it easier to sustain than an unpredictable travel-plus-consultation model. There is no session-count calculus and no surprise bill.
The hidden costs of the traditional access route in Tuvalu are unusually large. They include the Nivaga fare or domestic flight from an outer island, several nights of accommodation on Funafuti while awaiting the appointment, meals away from the household, time away from paid or subsistence work, and the reciprocal obligations of staying with family in the capital. For an outer island resident these often exceed the specialist fee itself. A weekly video group removes all of them, which for a Nanumea or Vaitupu client can be the single largest financial argument for the format.
The immediate group start window matters most in a country where the alternative involves ship schedules. A Tuvaluan who decides on a Monday to seek help can be sitting in a group by the following week, rather than waiting for the next favourable weather window for inter-island transport plus the six-week outpatient queue on arrival. The value is not only the lower price, it is the compression of an access timeline that has historically been measured in months into one measured in days.
Tuvalu sits in the World Bank's middle-low income category, and the real cost of specialist mental health care for most Tuvaluans has historically been dominated not by consultation fees but by transport. A round-trip Fiji Airways ticket from Funafuti to Suva to see a specialist there can eclipse a month of income before a single clinical hour is billed. Grouport at $140 per month, or about $32 per session, replaces that occasional and expensive event with a predictable weekly subscription that never requires leaving the atoll.
Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.
We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!
Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.
Grouport runs weekly groups for anxiety, depression, DBT skills, grief and loss, relationship issues, OCD, PTSD and trauma processing, ADHD, chronic pain and illness, LGBTQIA+ experience, and parenting. These map onto the presentations most commonly seen at Princess Margaret Hospital's outpatient mental health service, alongside adjustment and climate-related anxiety themes that are particularly present in Tuvalu given the country's exposure to sea-level rise and cyclone risk. Group work suits the interpersonal side of these conditions, which in a country of 11,200 can otherwise feel invisible.
Relationship Issues, Codependency, Attachment Issues, Divorce, Loneliness, Anger Management, Self-Esteem, Grief & Loss, Chronic Illness, Gender Dysphoria, Infertility, Fertility Treatment & IVF Support, Pregnancy Loss & Miscarriage, Couples Issues, Parenting, Supporting a loved one, LGBTQIA Support
Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival
Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.
Grouport therapists are licensed clinicians conducting sessions in English. For Tuvaluans, this means access to specialist group care that would otherwise require overseas travel to Fiji or New Zealand.
a healthier future starts right here
80% of our members start with moderate to severe mental health symptoms
70% of our members feel significantly better within just 8 weeks
50% of our members achieve remission levels within just 8 weeks
80%
of our members start with moderate to severe mental health symptoms
70%
of our members feel significantly better within just 8 weeks
50%
of our members achieve remission levels within just 8 weeks
Find your Group

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.
$35/session
billed at $140/month
Get Started

Check out how our services have helped our members see life-changing results
Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”
Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”
Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."
Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”
Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”
Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”
Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"
Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."
Tuvalu operates on Tuvalu Time (UTC+12), which lines up well with Grouport's evening group schedules run for Asia-Pacific and Oceania members. Weeknight US-evening sessions typically fall in the mid-afternoon or early evening in Funafuti, so you can join after work or school without staying up overnight. All sessions are conducted in English, the country's official language alongside Tuvaluan, and facilitators are licensed clinicians accustomed to working with international clients. Payment is processed in US dollars via major credit and debit cards, including Visa and Mastercard issued by National Bank of Tuvalu or overseas banks. Because Tuvalu uses the Australian dollar domestically, your card issuer will handle the AUD-to-USD conversion at prevailing rates. No local insurance filing is required, and there are no in-person clinic visits, referrals, or ministry paperwork to coordinate before joining a group.
Tuvalu has approximately 41.67 mental health workers per 100,000 people and reported wait times of around six weeks for in-person appointments, and services are concentrated on Funafuti with limited reach to the outer atolls of Nanumea, Nanumaga, Niutao, Nui, Vaitupu, Nukufetau, and Nukulaelae. Sea travel between islands can take days, and specialist mental health care beyond primary providers at Princess Margaret Hospital is scarce. Grouport delivers small facilitated video groups directly to any device with a stable internet connection, so residents on any island can join a licensed clinician-led session without booking a flight or ferry. Sessions are conducted in English, which is widely spoken alongside Tuvaluan, and the format lets you connect with peers working through similar concerns without traveling to the capital or waiting weeks for an opening.
Funafuti, Nanumea, Nanumaga, Niutao, Nui, Vaitupu, Nukufetau, Nukulaelae, Niulakita
Vaiaku, Fongafale, Alapi, Senala, Tanrake, Asau, Kulia, Tanrake (Nui), Savave, Fangaua
Grouport serves all zip codes across Tuvalu. If you have an address in Tuvalu, Grouport can serve you regardless of your zip code.
Let’s find the right therapist match for you, so you can get consistent & effective care.
