Get Better, Together

Online Group Therapy Across Mauritius.

With only 35.01 mental health workers per 100,000 people across Mauritius, finding an in-person therapy group on the island can mean weeks of searching and a six-week wait once you do. Grouport connects Mauritians with licensed therapists over secure HIPAA video for $32 per session, matching you into a 6-12 person group right away.

Dialectical Behavior Therapy

Mental Health Access in Mauritius by the Numbers.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

11.8% of Mauritian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

8 weeks the average wait to secure a first mental health appointment in Mauritius's public system, an interval during which symptoms often deepen.

Median Household Income

$12,328 median household income in Mauritius, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

85.0% of Mauritian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

78% of Mauritius's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

35.0 per 100,000 mental health workers in Mauritius, a density that shapes availability, wait times, and access across the country.

These figures come from the WHO Global Health Observatory and World Bank country classifications. Taken together, they describe an island where demand for mental health support outpaces the local specialist workforce and where geography, not willingness, is the biggest barrier to consistent care. Online group therapy sidesteps both the workforce shortage and the travel required to reach it.

UNDERSTANDING THE CHALLENGE

Why Mauritians Turn to Online Group Therapy.

The Problem

Mauritius sits in the WHO African Region, and its 35.01 mental health workers per 100,000 people are unevenly spread across the island. Psychiatric services cluster around Brown Sequard Mental Health Care Centre in Beau Bassin and a handful of private clinics near Port Louis, Curepipe, and Quatre Bornes. For residents in Riviere du Rempart, Savanne, or Rodrigues, reaching a specialist means a bus ride, a taxi, or a domestic flight, on top of whatever the session itself costs.

The Impact

The six-week wait for in-person appointments is not just an inconvenience. When someone finally decides to ask for help, being told the next opening is in mid-October can be the moment they quietly close the door on the whole idea. In a middle-low income country, taking half a day off work in Ebene or Grand Baie to travel to a Beau Bassin clinic, and doing that weekly, is simply not feasible for most families. The result is care that reaches a fraction of the people who could benefit from it.

The Solution

Grouport was built for exactly this gap. You complete a short intake, get matched to a group led by a licensed therapist right away, and join weekly 60-minute sessions from your phone or laptop. Sessions run in English, which is one of the languages Mauritians already navigate daily alongside Kreol Morisien and French, so there is no language barrier when it comes to therapeutic conversation.

78% of Mauritius's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Because the model is entirely online, geography stops mattering. A teacher in Mahebourg, a nurse in Vacoas, and a call-center agent in Ebene can all sit in the same group. There is no clinic to drive to, no waiting room, no lost afternoon. The 6 to 12 person format keeps groups intimate enough for real work while spreading the $32 session cost across peers rather than the one-to-one rate that dominates the local private market.

Getting to Mental Health Care in Mauritius.

Access to mental health care in Mauritius is shaped by a workforce shortage, a concentration of services in a narrow urban belt, and the wait times that follow when demand outstrips supply. Understanding those constraints makes it clear why online group therapy has become a practical option for many islanders.

Geographic Barriers

With only 39% of the population living in urban areas, most Mauritians do not live within easy reach of the specialist services concentrated around Plaines Wilhems and Port Louis. Someone living in Grand Port, Flacq, or the outer island of Rodrigues faces real travel: multiple bus transfers, taxi fares that add up quickly, or in Rodrigues' case, coordinating around limited flight schedules. Weekly therapy on that footing is difficult to sustain, and for many people it never starts. Grouport replaces the commute with a video call, so a resident of Souillac has the same access as someone in Rose Hill.

Extended Wait Times

The six-week wait typical for in-person mental health services is a direct consequence of the 35.01 per 100,000 workforce density. Public psychiatric care through Brown Sequard and outpatient clinics is triaged toward acute cases, which means anyone seeking group therapy for depression, anxiety, grief, or relationship stress often waits longer or is quietly steered toward medication rather than talk therapy. By contrast, Grouport's immediate group start window means the interval between deciding to try therapy and actually being in a group is measured in days, not months.

Systemic Challenges

Group therapy specifically is thin on the ground in Mauritius. Most private practitioners offer one-to-one sessions, and organized group programs tend to sit inside hospital or NGO settings with limited slots. That leaves people who would benefit from peer-based care, hearing that others share the same struggle, having their experience reflected back by strangers who quickly become familiar, without a straightforward local path. Grouport was built specifically around that model, with 6 to 12 person groups organized by focus area.

Urban-Rural Divide

The gap between urban Plaines Wilhems and the rest of the island is the sharpest access dividing line in Mauritius. A resident of Curepipe or Vacoas might be within a 20-minute drive of two or three private psychologists. A resident of Bel Ombre, Chamarel, or Port Mathurin on Rodrigues is looking at a very different logistics equation. Online delivery collapses that gap: bandwidth reaches every corner of the island, and a Grouport session looks and feels the same whether you join from a house in Moka or a flat above a shop in Mahebourg.

The practical takeaway is that access in Mauritius is less about willingness or awareness and more about supply, distance, and time. An online, group-format service addresses all three at once, which is why it fits the Mauritian context so directly.

What Group Therapy Costs in Mauritius.

Affordability and Income

Grouport runs $32 per session or $140 per month for unlimited weekly attendance, billed in US dollars. Compared to typical private one-to-one rates on the island, that per-session figure is a meaningful reduction, especially when multiplied across the year of consistent attendance that most therapy plans call for. In a country the World Bank classifies as middle-low income, moving therapy from a premium out-of-pocket expense to something closer to a monthly utility bill is what makes weekly attendance realistic for a working family in Vacoas or Triolet.

Hidden Cost and Barriers

The sticker price of a local session is only part of the real cost. Travel to a clinic in Beau Bassin from anywhere outside Plaines Wilhems adds bus and taxi fares, time off work, and often a lost half-day of pay in an economy where hourly and shift work is common. Parking near central Port Louis is its own tax. Online sessions eliminate all of that: the only inputs are a phone or laptop, a data connection, and the 60 minutes of the session itself. For a resident of Rodrigues, avoiding a flight to the mainland alone can outweigh a full month of Grouport fees.

Immediate Availability

Beyond the price, the immediate group start window has its own economic value. Six weeks of waiting is six weeks of continued lost productivity, disrupted sleep, and strained relationships. Starting within days rather than months means the intervention lands while the person is still motivated to engage, which is exactly when group therapy does its best work.

Cost is a decisive factor in a middle-low income country. Private therapy in Mauritius is priced for a small slice of the population, and even for those who can afford it, weekly out-of-pocket sessions add up quickly. Grouport's group model is designed to bring the per-session price down without diluting the clinical quality.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups in Mauritius Focus On.

Grouport runs licensed groups focused on the concerns that show up most in intake: depression, generalized anxiety, social anxiety, grief and bereavement, relationship and family stress, trauma recovery, and dialectical behavior therapy skills. Each group is matched on shared focus so a member in Port Louis is sitting alongside peers, whether based in Mauritius or elsewhere, working on the same theme, which is the mechanism that makes group work therapeutically distinct from individual therapy.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group is led by a licensed therapist, credentialed in their home state and trained in group facilitation. Sessions run in English over HIPAA-compliant video. For Mauritian clients, that means clinical standards that would be difficult to match at a $32 per session price point locally, delivered in a language most residents already use for work, study, and daily media.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Mauritius.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions from Mauritian Members.

What should I expect in my first Grouport session from Mauritius?

After signing up, you are placed into a small weekly video group of 6 to 12 members that meets at the same time each week on Mauritius Time (UTC+4), with immediate group start rather than a long intake wait. Log in from your home in Beau Bassin, Port Louis, or Rodrigues on a laptop or phone over a HIPAA-secure link. Your licensed therapist opens with introductions, explains the group's focus, and invites you to share at your comfort level. Sessions run in English and last about an hour.

How does Grouport compare to seeing a private psychologist in the Port Louis-Curepipe-Quatre Bornes corridor?

Private outpatient psychotherapy in Mauritius typically runs ₨1,500 to ₨3,000 per 50-minute session in the central plateau, and psychologists cluster around Port Louis, Curepipe, and Quatre Bornes with waits often stretching six weeks or more. Grouport is $32 per session for a weekly video group of 6 to 12 members led by a licensed therapist, and you can join right away from anywhere on the island or from Rodrigues. Private insurance rarely reimburses outpatient talk therapy locally, so the flat weekly price is predictable.

What if I need therapy but I'm unemployed?
Check if you qualify for Medicaid, which varies by state. Some therapists offer sliding scale for unemployed clients. Group therapy costs less than individual. Since our sessions are all online, Grouport tends to be more affordable for all therapy options we offer.
What if I'm dealing with aging or mortality anxiety?
Fear of aging, fear of death, or existential anxiety about mortality are universal human experiences. Cultural attitudes toward aging and death vary, but the anxiety is real everywhere. Therapy provides space to explore these fears and find meaning despite mortality.
Can therapy help with social anxiety?
Social anxiety, fear of social situations, worry about judgment, avoidance of social interaction is common to experience. Cultural norms affect what situations trigger anxiety, but the core condition is the same. Therapy uses evidence-based approaches to treat social anxiety regardless of cultural context.
Can I be in an online therapy group if I have social anxiety?
Yes, and actually online group therapy is highly effective for social anxiety specifically. Initial anxiety about joining is normal and expected. It's practice in a safe environment and you get to work on the very thing that scares you with support right there. Most people with social anxiety find that the fear of group therapy is way worse than the reality. Social anxiety only improves through experience and not avoidance, so group provides a structured opportunity for this. Many people who have social anxiety find that group therapy is the number one driver of their improvement.
What if I'm the only one with my specific problem?
You don't need identical problems to benefit from online group therapy. So while your exact situation might be unique, you'll be with people who have similar struggles. Even really different problems often share underlying patterns like isolation, fear, shame, difficulty trusting. Those commonalities matter more than identical circumstances. If you have a particular diagnosis then diagnosis-specific groups would be helpful and that’s why groups are typically structured around certain diagnoses like a trauma group, eating disorder group, OCD group, a BPD group, or it can be a group that focuses on a particular type of treatment like DBT, CBT, EMDR that’s helpful for certain things or it might be a general group for folks who have commonalities of some sort.
What happens in an online group therapy session?
Sessions usually start with a brief check-in where each member shares how it's going and what came up since last week. Then discussion can shift to a skill-building exercise, a support oriented framework, or processing. The therapist facilitates but group members drive a lot of the conversation and the therapist ties things back to what the appropriate evidence-based treatment in the situations expressed would be so that they reinforce and drive accountability to adherence to treatment. Every group has its own structure so it can really be based on the type of group, therapist style, and member needs. Format of course can vary by group type and for example skills groups are more structured with teaching components whereas process groups are more free-flowing based on member needs.
How long do I need to attend online group therapy?
Online group therapy duration varies by person. Some people attend for months and others attend for years. It’s totally based on what’s helpful for you and there’s no standard timeline. Minimum commitment to see clinically significant results is typically 8-12 sessions since groups need time to build cohesion and trust. So you can go for as long as it’s helpful for you and there’s no set duration. You can leave when your goals are met or continue ongoing support for maintenance, whichever works best for you. This is why we also provide the flexibility to cancel at any time.
Do you offer sliding scale pricing?
Grouport's online format already provides significant cost savings - 40-70% below traditional therapy rates. While we don't offer individual sliding scale adjustments, our group therapy option provides the most affordable access at just an average of $32 per session ($140/month). We also accept HSA/FSA cards, which reduce costs by 20-30% through tax savings, and can provide receipts for out-of-network insurance reimbursement. You’ll also receive discounts if you pay quarterly or biannually or anytime you do multiple sessions together there are discounts automatically included in those plans.
Are there any hidden fees?
No, Grouport pricing is completely transparent with no hidden or additional fees. Your monthly subscription cost is clearly stated upfront and includes all your scheduled therapy sessions for that month. There are no extra fees, beyond whichever plan you’re on. What you see is what you pay and there are no surprises on your bill.
Where are sessions held?
All therapy sessions are 100% virtual and take place via secure video chat. Whether you're in group, individual, couples, family, IOP, or teen therapy, sessions are held at a recurring time that fits your schedule.

Where in Mauritius Grouport Reaches.

Counties

Grouport serves all nine districts of Mauritius as well as the outer island: Port Louis, Plaines Wilhems, Moka, Black River, Savanne, Grand Port, Flacq, Riviere du Rempart, Pamplemousses, and Rodrigues.

Cities

Members join from Port Louis, Beau Bassin-Rose Hill, Vacoas-Phoenix, Curepipe, Quatre Bornes, Ebene, Mahebourg, Grand Baie, Triolet, Goodlands, Centre de Flacq, Bambous, Souillac, Chemin Grenier, and Port Mathurin.

Zip Codes

11101, 20802, 30905, 40901, 50202

If you have an address in Mauritius, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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