Get Better, Together

Online Group Therapy Across Mauritius.

With only 35.01 mental health workers per 100,000 people across Mauritius, finding an in-person therapy group on the island can mean weeks of searching and a six-week wait once you do. Grouport connects Mauritians with licensed therapists over secure HIPAA video for $32 per session, matching you into a 6-12 person group right away.

Dialectical Behavior Therapy

Mental Health Access in Mauritius by the Numbers.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

35.01 per 100,000 mental health workers serve the entire population of Mauritius, well below the density recommended by the WHO for effective community coverage.

Wait Time

right awayis the Grouport matching window: intake to placement in a licensed group, versus roughly six weeks of waiting for in-person mental health services locally.

Median Household Income

Middle-low income country classification from the World Bank, which shapes what private in-clinic therapy costs relative to a typical household budget in Port Louis or Curepipe.

Percentage Who Need Therapy

39% urban population means the majority of Mauritians live in villages and rural districts where specialist services rarely reach beyond the Plaines Wilhems corridor.

Provider Shortage

6-week wait is the typical delay to see a psychologist or psychiatrist through public channels, a gap that can stretch even longer for group-format care outside the capital.

Mental Health Providers per 100k Residents

AFR region WHO grouping places Mauritius alongside African peers where mental health infrastructure is concentrated in a few urban hospitals rather than distributed across communities.

These figures come from the WHO Global Health Observatory and World Bank country classifications. Taken together, they describe an island where demand for mental health support outpaces the local specialist workforce and where geography, not willingness, is the biggest barrier to consistent care. Online group therapy sidesteps both the workforce shortage and the travel required to reach it.

UNDERSTANDING THE CHALLENGE

Why Mauritians Turn to Online Group Therapy.

The Problem

Mauritius sits in the WHO African Region, and its 35.01 mental health workers per 100,000 people are unevenly spread across the island. Psychiatric services cluster around Brown Sequard Mental Health Care Centre in Beau Bassin and a handful of private clinics near Port Louis, Curepipe, and Quatre Bornes. For residents in Riviere du Rempart, Savanne, or Rodrigues, reaching a specialist means a bus ride, a taxi, or a domestic flight, on top of whatever the session itself costs.

The Impact

The six-week wait for in-person appointments is not just an inconvenience. When someone finally decides to ask for help, being told the next opening is in mid-October can be the moment they quietly close the door on the whole idea. In a middle-low income country, taking half a day off work in Ebene or Grand Baie to travel to a Beau Bassin clinic, and doing that weekly, is simply not feasible for most families. The result is care that reaches a fraction of the people who could benefit from it.

The Solution

Grouport was built for exactly this gap. You complete a short intake, get matched to a group led by a licensed therapist right away, and join weekly 60-minute sessions from your phone or laptop. Sessions run in English, which is one of the languages Mauritians already navigate daily alongside Kreol Morisien and French, so there is no language barrier when it comes to therapeutic conversation.

6-week wait is the typical delay to see a psychologist or psychiatrist through public channels, a gap that can stretch even longer for group-format care outside the capital.

Because the model is entirely online, geography stops mattering. A teacher in Mahebourg, a nurse in Vacoas, and a call-center agent in Ebene can all sit in the same group. There is no clinic to drive to, no waiting room, no lost afternoon. The 6 to 12 person format keeps groups intimate enough for real work while spreading the $32 session cost across peers rather than the one-to-one rate that dominates the local private market.

Getting to Mental Health Care in Mauritius.

Access to mental health care in Mauritius is shaped by a workforce shortage, a concentration of services in a narrow urban belt, and the wait times that follow when demand outstrips supply. Understanding those constraints makes it clear why online group therapy has become a practical option for many islanders.

Geographic Barriers

With only 39% of the population living in urban areas, most Mauritians do not live within easy reach of the specialist services concentrated around Plaines Wilhems and Port Louis. Someone living in Grand Port, Flacq, or the outer island of Rodrigues faces real travel: multiple bus transfers, taxi fares that add up quickly, or in Rodrigues' case, coordinating around limited flight schedules. Weekly therapy on that footing is difficult to sustain, and for many people it never starts. Grouport replaces the commute with a video call, so a resident of Souillac has the same access as someone in Rose Hill.

Extended Wait Times

The six-week wait typical for in-person mental health services is a direct consequence of the 35.01 per 100,000 workforce density. Public psychiatric care through Brown Sequard and outpatient clinics is triaged toward acute cases, which means anyone seeking group therapy for depression, anxiety, grief, or relationship stress often waits longer or is quietly steered toward medication rather than talk therapy. By contrast, Grouport's immediate group start window means the interval between deciding to try therapy and actually being in a group is measured in days, not months.

Systemic Challenges

Group therapy specifically is thin on the ground in Mauritius. Most private practitioners offer one-to-one sessions, and organized group programs tend to sit inside hospital or NGO settings with limited slots. That leaves people who would benefit from peer-based care, hearing that others share the same struggle, having their experience reflected back by strangers who quickly become familiar, without a straightforward local path. Grouport was built specifically around that model, with 6 to 12 person groups organized by focus area.

Urban-Rural Divide

The gap between urban Plaines Wilhems and the rest of the island is the sharpest access dividing line in Mauritius. A resident of Curepipe or Vacoas might be within a 20-minute drive of two or three private psychologists. A resident of Bel Ombre, Chamarel, or Port Mathurin on Rodrigues is looking at a very different logistics equation. Online delivery collapses that gap: bandwidth reaches every corner of the island, and a Grouport session looks and feels the same whether you join from a house in Moka or a flat above a shop in Mahebourg.

The practical takeaway is that access in Mauritius is less about willingness or awareness and more about supply, distance, and time. An online, group-format service addresses all three at once, which is why it fits the Mauritian context so directly.

What Group Therapy Costs in Mauritius.

Affordability and Income

Grouport runs $32 per session or $140 per month for unlimited weekly attendance, billed in US dollars. Compared to typical private one-to-one rates on the island, that per-session figure is a meaningful reduction, especially when multiplied across the year of consistent attendance that most therapy plans call for. In a country the World Bank classifies as middle-low income, moving therapy from a premium out-of-pocket expense to something closer to a monthly utility bill is what makes weekly attendance realistic for a working family in Vacoas or Triolet.

Hidden Cost and Barriers

The sticker price of a local session is only part of the real cost. Travel to a clinic in Beau Bassin from anywhere outside Plaines Wilhems adds bus and taxi fares, time off work, and often a lost half-day of pay in an economy where hourly and shift work is common. Parking near central Port Louis is its own tax. Online sessions eliminate all of that: the only inputs are a phone or laptop, a data connection, and the 60 minutes of the session itself. For a resident of Rodrigues, avoiding a flight to the mainland alone can outweigh a full month of Grouport fees.

Immediate Availability

Beyond the price, the immediate group start window has its own economic value. Six weeks of waiting is six weeks of continued lost productivity, disrupted sleep, and strained relationships. Starting within days rather than months means the intervention lands while the person is still motivated to engage, which is exactly when group therapy does its best work.

Cost is a decisive factor in a middle-low income country. Private therapy in Mauritius is priced for a small slice of the population, and even for those who can afford it, weekly out-of-pocket sessions add up quickly. Grouport's group model is designed to bring the per-session price down without diluting the clinical quality.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport Groups in Mauritius Focus On.

Grouport runs licensed groups focused on the concerns that show up most in intake: depression, generalized anxiety, social anxiety, grief and bereavement, relationship and family stress, trauma recovery, and dialectical behavior therapy skills. Each group is matched on shared focus so a member in Port Louis is sitting alongside peers, whether based in Mauritius or elsewhere, working on the same theme, which is the mechanism that makes group work therapeutically distinct from individual therapy.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport group is led by a licensed therapist, credentialed in their home state and trained in group facilitation. Sessions run in English over HIPAA-compliant video. for Mauritian clients, that means clinical standards that would be difficult to match at a $32 per session price point locally, delivered in a language most residents already use for work, study, and daily media.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Mauritius.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions from Mauritian Members.

Why does online group therapy suit Mauritius's mental health access landscape?

Mauritius has approximately 35 mental health professionals per 100,000 workers, concentrated heavily around Port Louis, Curepipe and the central plateau. If you live in Rodrigues, Grand Baie, Mahebourg or a rural village, in-person options often mean a long taxi or bus journey plus time off work, and specialist waitlists in the public system frequently exceed six weeks.

Grouport removes the geography problem entirely. Sessions run over secure video from your phone or laptop, so a facilitator based abroad is just as accessible from Riviere Noire as from the capital. Groups meet at fixed weekly times converted to Mauritius Time (GMT+4), with evening slots that work around standard office hours. Because we run in English, which most educated Mauritians already use professionally alongside French and Kreol, there is no language barrier and no need to wait months for a local slot to open up.

How does Grouport's cost compare to seeing a private therapist in Mauritius?

Private therapy in Mauritius typically runs Rs 1,500 to Rs 3,500 per 50-minute session, meaning a standard weekly cadence adds up to roughly Rs 6,000 to Rs 14,000 per month out of pocket. Public sector care through the Ministry of Health is subsidised but capacity is limited, with wait times commonly stretching six weeks or longer before a first appointment.

Grouport is a flat US$40 (roughly Rs 1,800) per weekly 60-minute session, billed monthly in US dollars via credit or debit card. There is no separate assessment fee, no travel to Curepipe or Port Louis, and no charge for the 20-minute matching consultation. For most Mauritians the total monthly cost sits below a single private session with a clinical psychologist in the capital, while still giving you a licensed facilitator and a consistent weekly group.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Where in Mauritius Grouport Reaches.

Counties

Grouport serves all nine districts of Mauritius as well as the outer island: Port Louis, Plaines Wilhems, Moka, Black River, Savanne, Grand Port, Flacq, Riviere du Rempart, Pamplemousses, and Rodrigues.

Cities

Members join from Port Louis, Beau Bassin-Rose Hill, Vacoas-Phoenix, Curepipe, Quatre Bornes, Ebene, Mahebourg, Grand Baie, Triolet, Goodlands, Centre de Flacq, Bambous, Souillac, Chemin Grenier, and Port Mathurin.

Zip Codes

Grouport serves all zip codes across Mauritius. If you have an address in Mauritius, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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