Get Better, Together

Group therapy for Suriname, delivered online.

With just 18.4 mental health workers per 100,000 people across Suriname and typical waits stretching to 9 weeks, in-person options are painfully thin. Grouport connects residents from Paramaribo to Nickerie to licensed therapists and 6-12 person peer groups over HIPAA-secure video for $32 per session, with matching completed in right away.

Dialectical Behavior Therapy

Suriname mental health access snapshot.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

18.4 mental health workers per 100,000 people in Suriname, well below the regional AMR average and one of the tightest supply constraints in the Guiana Shield.

Wait Time

65.8% of Suriname's population lives in urban centers like Paramaribo, leaving the interior districts of Sipaliwini and Brokopondo with almost no local coverage.

Median Household Income

Middle-low income classification, meaning most Suriname households cannot absorb private specialist fees priced in USD or EUR.

Percentage Who Need Therapy

AMR region placement means Suriname is measured against Latin American and Caribbean averages, yet its worker density trails most of the neighborhood.

Provider Shortage

9 weeks average wait to see a mental health professional in Suriname, forcing many residents to delay care through worsening symptoms.

Mental Health Providers per 100k Residents

Fewer than 100 credentialed mental health workers serve Suriname's roughly 623,000 residents based on the 18.4 per 100k WHO figure.

These numbers describe an access problem, not a demand problem. Suriname sits inside the WHO Region of the Americas, but its 18.4 workers per 100,000 puts it far behind wealthier AMR neighbors. Combined with a 9-week average wait and a two-thirds urban population, that shortage concentrates the little care that exists into Paramaribo, leaving the rest of the country underserved. Grouport addresses the geographic and pipeline bottlenecks with online delivery.

UNDERSTANDING THE CHALLENGE

Why Suriname needs another path.

The Problem

Suriname's workforce density of 18.4 mental health workers per 100,000 population represents a structural shortage the domestic pipeline has not been able to close. Training programs are limited, most specialists cluster around Paramaribo's Academic Hospital and a handful of private clinics, and the country's middle-low income classification means public salaries struggle to retain talent. The result is a system where booking a first appointment routinely takes about 9 weeks, and the interior, Marowijne, and Sipaliwini districts see even longer effective waits because there simply are no nearby providers.

The Impact

Nine weeks is not a neutral delay. For someone managing panic attacks, grief, postpartum adjustment, or workplace burnout, two months without support often means symptoms escalate, sleep collapses, relationships fray, and productivity at work falls off. In a country where 65.8% of residents are urban but 34.2% live outside the coastal belt, the burden lands unevenly. Families in Nieuw Nickerie or Albina may have to travel to Paramaribo for a single 50-minute session, absorbing transport cost and lost wages on top of the fee itself. Care becomes something people ration.

The Solution

Grouport was built to remove the two constraints Suriname's system cannot fix quickly. First, we source therapists from the licensed clinician pool, so the 18.4-per-100k local ceiling stops being the limit on who you can see. Second, we deliver via secure video so a resident in Paramaribo, Lelydorp, or Moengo joins the same session on the same schedule with no travel. Matching runs in right away instead of 9 weeks. Groups of 6-12 peers meet weekly in English at $32 per session, $140 per month.

9 weeks average wait to see a mental health professional in Suriname, forcing many residents to delay care through worsening symptoms.

Online delivery specifically dissolves Suriname's geographic bottleneck: no drive from Wageningen to Paramaribo, no ferry from Albina, no need for a specialist to physically exist within your district. It also sidesteps the price barrier that comes with the country's middle-low income status, since licensed group care at $32 per session is generally cheaper than a single private in-person hour in Paramaribo. Peer groups add a layer of validation the individual model does not, letting Surinamese participants hear from others navigating similar pressures in real time.

Access and availability across Suriname.

Suriname's mental health access story is defined by three linked numbers: 18.4 workers per 100,000 people, a 9-week average wait, and a 65.8% urban concentration. Each one shapes who can actually get care and how quickly, and each one is something online group delivery is well-positioned to work around for Suriname residents.

Geographic Barriers

With 65.8% of Suriname's population urban, most credentialed providers are concentrated in and around Paramaribo, which leaves districts like Sipaliwini, Brokopondo, Marowijne, Coronie, and Para severely under-resourced. A resident in Atjoni or Apoera looking for a licensed therapist typically faces travel to the capital, sometimes across river routes and unpaved corridors, for a single appointment. The 34.2% of Surinamese who live outside urban centers effectively pay a transportation and time surcharge on top of whatever the session itself costs, which is often enough to make care impractical. Grouport removes the trip entirely: any stable internet connection connects the participant directly to a licensed therapist and their peer group.

Extended Wait Times

The 9-week average wait figure for Suriname masks a wider distribution. Some public system referrals stretch considerably longer, and interior residents often wait even more because appointments have to be batched with capital-city travel. Nine weeks is roughly the length of an academic quarter, a full trimester of pregnancy, or the time it takes an unaddressed crisis to become entrenched. Grouport's immediate group start window compresses that timeline from months to days. A participant who reaches out on Monday is generally seated in a group by later that week, meaning the therapeutic conversation begins while the problem that triggered the outreach is still fresh, not after it has already reshaped their daily life.

Systemic Challenges

Suriname's middle-low income classification per the World Bank has downstream effects on the mental health workforce: public sector salaries limit retention, private practice fees push care out of reach for average households, and specialist training programs are small. That is why the country continues to sit at 18.4 workers per 100,000 population, well beneath what the AMR region as a whole averages. Fixing the domestic pipeline is a decade-scale project. Grouport does not try to solve it. Instead, we import qualified capacity from the licensed clinician pool and deliver it at a price anchored to online group economics, which is what makes $32 per session workable for a market with Suriname's income profile.

Urban-Rural Divide

Even inside Paramaribo, availability is uneven: a professional in the Centrum district may have relatively short waits, while a shift worker in Latour or a mother in Wanica navigating school runs cannot match a specialist's daytime hours. Outside the capital, in Nickerie, Marowijne, or Sipaliwini, the gap is starker, sometimes complete. Group sessions on Grouport are scheduled in evenings and weekends across US time zones, giving Suriname participants (UTC-3) practical evening slots that fit around Paramaribo commutes and interior workdays alike, without forcing anyone to align with a single clinic's calendar.

The through-line for Suriname is that geography, waits, and workforce shortage all point the same direction. Online group therapy is not a workaround for these constraints; for the 623,000 or so residents of Suriname, it is currently one of the few realistic ways to reach a licensed clinician within the same week they decide to look.

What Grouport costs in Suriname.

Affordability and Income

A private in-person therapy hour in Paramaribo is typically priced well above $32, and out-of-pocket rates for expatriate or international-standard providers can run several multiples higher. For a household in Suriname earning at or near the middle-low income median, a weekly $32 online group session is a materially different commitment than a $75-150 individual private session; it is what makes ongoing weekly attendance realistic rather than a stretch. The $140 monthly cap means the price is predictable: no surprise invoices, no session-count surcharges, no billing swings between short and long months. That predictability matters when the household budget is tight.

Hidden Cost and Barriers

The $32 per session figure carries no hidden extensions in Suriname. There is no travel cost from Wageningen or Nieuw Nickerie into Paramaribo, no fuel or fare for a Wanica-to-Centrum commute, no half-day of missed work to attend a 50-minute appointment, no printed intake forms, and no separate assessment fee before therapy begins. Given Suriname's 65.8% urban / 34.2% non-urban split, that matters most for participants in the interior and along the eastern and western coast, where a single in-person appointment can effectively cost double or triple the sticker price once transportation and lost wages are counted.

Immediate Availability

Grouport's immediate group start turns cost-effectiveness into schedule-effectiveness. Instead of paying repeatedly to be on a 9-week waitlist for a system whose workforce sits at 18.4 per 100k, Suriname residents pay only once care begins, and care begins almost immediately. That timing alignment is what makes the $32 price actually valuable rather than nominally cheap.

Suriname's middle-low income classification. Grouport is built for that reality: $32 per session or $140 per month, billed in USD, with no separate deductible, referral fee, or transport surcharge layered on top.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport groups address.

Grouport runs groups across the concerns Suriname residents most often bring: anxiety, depression, grief, relationship strain, panic, workplace burnout, chronic stress, life transitions, and adjustment after loss or change. Each group is topic-specific and led by a licensed therapist, so the 6-12 peers you meet each week are working through similar territory rather than a random mix. English is the working language.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

Common Treatments

Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Exposure Therapy, Internal Family Systems (IFS), Eye Movement Desensitization & Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing (MI), Emotionally Focused Therapy (EFT), Rational Emotive Behavior Therapy (REBT), Trauma-Focused CBT (TF-CBT), Narrative Therapy, Schema Therapy, Solution-Focused Brief Therapy (SFBT), Somatic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), Behavioral Activation

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport therapist available to Suriname participants is licensed (LCSW, LMFT, LPC, or licensed psychologist) and clinically experienced with group facilitation. Because we recruit from the licensed clinician pool rather than trying to source inside Suriname's 18.4-per-100k workforce, matching is not gated by local supply. After a brief intake we place participants with a therapist whose specialty and available schedule fit right away.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Suriname.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common questions from Suriname.

How does Grouport compare to local therapy options in Suriname on cost and availability?

Private psychotherapy in Paramaribo typically runs SRD 800-1,500 per individual session, with limited group programs available outside hospital settings. Public services through PCS and regional clinics are lower cost but often carry the nine-week wait mentioned above, and evening slots are scarce for people working standard hours.

Grouport is a flat USD 140 per month for weekly 60-minute group sessions with a licensed therapist. At current exchange rates that lands close to the price of two to three private individual sessions locally, but delivers four weekly meetings instead. Because sessions run on US Eastern Time and Suriname sits just one hour ahead (AST, no DST), evening groups at 7pm ET fall at 8pm in Paramaribo, workable after dinner. Sessions are conducted in English, so members should be comfortable discussing personal topics in English. Payment is by international card in USD, which most Surinamese banks and fintech cards support.

Why is online group therapy a practical option in Suriname given local access constraints?

Suriname has approximately 18.4 mental health workers per 100,000 people, and public-sector wait times commonly stretch to about nine weeks. Most specialists are concentrated in Paramaribo, so residents in Nickerie, Marowijne, Sipaliwini, and the interior often face long travel just to reach a first appointment. Online group therapy removes that geographic barrier: sessions run from your home over a stable internet connection, so a client in Albina or Moengo joins the same group as someone in Paramaribo without a domestic flight or river trip.

Group format also stretches limited clinical capacity. One licensed therapist supports several members per session, which is why Grouport can offer weekly appointments without the multi-month waitlists common in Suriname's public system. For many working adults, that combination of no travel, no wait, and weekly consistency is the deciding factor.

How much does online therapy typically cost?
It varies a lot. Grouport's individual therapy costs less than traditional in-person therapy, which typically runs $150-$300+ per session depending on where you live. For example, Grouport’s individual therapy sessions average $103/session. Online group therapy is more affordable, Grouport's group therapy is $25- $35/session or $140/month total, that’s less than the cost of one in person individual therapy session. What surprises a lot of people is that self-pay rates are usually cheaper than going through insurance after you factor in copays and deductibles. Online platforms often cost less than in-person because there's no office overhead to pay for. Not to mention, Grouport offers discounts when you combine sessions together or are doing more than one session per week.
How much does Grouport cost in my currency?
Pricing is in US dollars. Group therapy sessions range from $25-$35 USD per session, and individual therapy averages $103 USD per session. Your bank will convert the charge to your local currency. Exchange rates affect the final amount you pay, but those are the amounts you can expect to pay for group therapy and individual therapy. The rates for family therapy, couples therapy, virtual IOP, self guided programs, or bundles combining different types of therapy at different levels of intensiveness varies. Whenever you are doing more than one session per week, there are always discounts included.
How do time zones work for international clients?
Our therapists are located all over the world and work various hours to accommodate different time zones. Depending on where you live, sessions might be in your morning, afternoon, evening, or night. We'll work with you to find times that fit your schedule and our therapists' availability.
Can I access Grouport if I don't live in the US?
Yes. Grouport serves clients all over the world. We work with people in the UK, Ireland, Canada, Australia, Europe, Middle East, Asia, and elsewhere. As long as you have internet access and can attend sessions during available times, you can use Grouport. We offer session times at all times of the day for both individual and group therapy, so we can get you set up with sessions at times that are convenient for your schedule.
What size are the online therapy groups?
Grouport’s online therapy groups typically have 6-10 members on average. This size is ideal because it's small enough that everyone can participate in each session and receive individual attention, yet large enough to provide diverse perspectives and peer support. It’ll feel like your group of people that you consistently meet with each week, and this is tremendously helpful as its a reliable space of people you can confide in on a regular basis.
What if I don't want to hear about other people's problems?
This concern is understandable as when you're struggling, it seems counterintuitive that listening to others' problems can help you. However, online group therapy works differently than expected as hearing others describe similar struggles reduces isolation and shame, observing others' progress provides hope and practical strategies that you can implement, giving support to others builds confidence and purpose, and different perspectives help you see your situation more clearly, and witnessing others' challenges often provides needed perspective on your own. Online Group Therapy isn't just venting about problems, but rather it's active problem-solving and skill-building together. If group feels like it's dragging you down rather than helping, perhaps it’s a matter of the group fit and it's worth exploring a different group fit, or individual therapy might be a better fit. But most people find that supporting and learning from others is surprisingly beneficial, and that is why the majority of our members do online group therapy as a primary part of their treatment plan.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
What payment methods do you accept?
We accept all major credit cards (Visa, Mastercard, American Express, Discover, etc..) and debit cards for payment. Your card is securely stored and automatically charged on your monthly billing date. We also accept HSA (Health Savings Account) and FSA (Flexible Spending Account) cards, which many clients use to pay for therapy with pre-tax dollars. You can update your payment method at anytime.
How does online therapy work?
Online therapy with Grouport works through video sessions where you meet with a licensed therapist from the comfort of your home. After you sign up, we match you with a therapist within 24-48 hours based on your needs, schedule, and preferences. Sessions are conducted via our HIPAA-compliant video platform - you simply log in at your scheduled time and connect with your therapist. You'll receive the same evidence-based treatment and professional care as in-person therapy, with the added convenience of attending from anywhere.

Where in Suriname we serve.

Counties

Paramaribo, Wanica, Nickerie, Commewijne, Saramacca, Para, Marowijne, Coronie, Brokopondo, and Sipaliwini districts, covering both the coastal urban belt and the interior.

Cities

Paramaribo, Lelydorp, Nieuw Nickerie, Moengo, Albina, Nieuw Amsterdam, Groningen, Onverwacht, Brownsweg, Totness, Wageningen, and communities along the Suriname, Commewijne, and Marowijne rivers.

Zip Codes

Grouport serves all zip codes across Suriname. If you have an address in Suriname, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Cuba Curacao Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Helena Saint Kitts and Nevis Saint Lucia Saint Pierre and Miquelon Samoa San Marino Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Syria Taiwan Tajikistan Tanzania Thailand Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu Uganda Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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Let’s find the right therapist match for you, so you can get consistent & effective care.

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