Get Better, Together

Group therapy for Suriname, delivered online.

With just 18.4 mental health workers per 100,000 people across Suriname and typical waits stretching to 9 weeks, in-person options are painfully thin. Grouport connects residents from Paramaribo to Nickerie to licensed therapists and 6-12 person peer groups over HIPAA-secure video for $32 per session, with matching completed in right away.

Dialectical Behavior Therapy

Suriname mental health access snapshot.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

16.7% of Surinamese adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

9 weeks the average wait to secure a first mental health appointment in Suriname's public system, an interval during which symptoms often deepen.

Median Household Income

$13,176 median household income in Suriname, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

89.0% of Surinamese adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

63% of Suriname's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

18.4 per 100,000 mental health workers in Suriname, a density that shapes availability, wait times, and access across the country.

These numbers describe an access problem, not a demand problem. Suriname sits inside the WHO Region of the Americas, but its 18.4 workers per 100,000 puts it far behind wealthier AMR neighbors. Combined with a 9-week average wait and a two-thirds urban population, that shortage concentrates the little care that exists into Paramaribo, leaving the rest of the country underserved. Grouport addresses the geographic and pipeline bottlenecks with online delivery.

UNDERSTANDING THE CHALLENGE

Why Suriname needs another path.

The Problem

Suriname's workforce density of 18.4 mental health workers per 100,000 population represents a structural shortage the domestic pipeline has not been able to close. Training programs are limited, most specialists cluster around Paramaribo's Academic Hospital and a handful of private clinics, and the country's middle-low income classification means public salaries struggle to retain talent. The result is a system where booking a first appointment routinely takes about 9 weeks, and the interior, Marowijne, and Sipaliwini districts see even longer effective waits because there simply are no nearby providers.

The Impact

Nine weeks is not a neutral delay. For someone managing panic attacks, grief, postpartum adjustment, or workplace burnout, two months without support often means symptoms escalate, sleep collapses, relationships fray, and productivity at work falls off. In a country where 65.8% of residents are urban but 34.2% live outside the coastal belt, the burden lands unevenly. Families in Nieuw Nickerie or Albina may have to travel to Paramaribo for a single 50-minute session, absorbing transport cost and lost wages on top of the fee itself. Care becomes something people ration.

The Solution

Grouport was built to remove the two constraints Suriname's system cannot fix quickly. First, we source therapists from the licensed clinician pool, so the 18.4-per-100k local ceiling stops being the limit on who you can see. Second, we deliver via secure video so a resident in Paramaribo, Lelydorp, or Moengo joins the same session on the same schedule with no travel. Matching runs in right away instead of 9 weeks. Groups of 6-12 peers meet weekly in English at $32 per session, $140 per month.

63% of Suriname's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Online delivery specifically dissolves Suriname's geographic bottleneck: no drive from Wageningen to Paramaribo, no ferry from Albina, no need for a specialist to physically exist within your district. It also sidesteps the price barrier that comes with the country's middle-low income status, since licensed group care at $32 per session is generally cheaper than a single private in-person hour in Paramaribo. Peer groups add a layer of validation the individual model does not, letting Surinamese participants hear from others navigating similar pressures in real time.

Access and availability across Suriname.

Suriname's mental health access story is defined by three linked numbers: 18.4 workers per 100,000 people, a 9-week average wait, and a 65.8% urban concentration. Each one shapes who can actually get care and how quickly, and each one is something online group delivery is well-positioned to work around for Suriname residents.

Geographic Barriers

With 65.8% of Suriname's population urban, most credentialed providers are concentrated in and around Paramaribo, which leaves districts like Sipaliwini, Brokopondo, Marowijne, Coronie, and Para severely under-resourced. A resident in Atjoni or Apoera looking for a licensed therapist typically faces travel to the capital, sometimes across river routes and unpaved corridors, for a single appointment. The 34.2% of Surinamese who live outside urban centers effectively pay a transportation and time surcharge on top of whatever the session itself costs, which is often enough to make care impractical. Grouport removes the trip entirely: any stable internet connection connects the participant directly to a licensed therapist and their peer group.

Extended Wait Times

The 9-week average wait figure for Suriname masks a wider distribution. Some public system referrals stretch considerably longer, and interior residents often wait even more because appointments have to be batched with capital-city travel. Nine weeks is roughly the length of an academic quarter, a full trimester of pregnancy, or the time it takes an unaddressed crisis to become entrenched. Grouport's immediate group start window compresses that timeline from months to days. A participant who reaches out on Monday is generally seated in a group by later that week, meaning the therapeutic conversation begins while the problem that triggered the outreach is still fresh, not after it has already reshaped their daily life.

Systemic Challenges

Suriname's middle-low income classification per the World Bank has downstream effects on the mental health workforce: public sector salaries limit retention, private practice fees push care out of reach for average households, and specialist training programs are small. That is why the country continues to sit at 18.4 workers per 100,000 population, well beneath what the AMR region as a whole averages. Fixing the domestic pipeline is a decade-scale project. Grouport does not try to solve it. Instead, we import qualified capacity from the licensed clinician pool and deliver it at a price anchored to online group economics, which is what makes $32 per session workable for a market with Suriname's income profile.

Urban-Rural Divide

Even inside Paramaribo, availability is uneven: a professional in the Centrum district may have relatively short waits, while a shift worker in Latour or a mother in Wanica navigating school runs cannot match a specialist's daytime hours. Outside the capital, in Nickerie, Marowijne, or Sipaliwini, the gap is starker, sometimes complete. Group sessions on Grouport are scheduled in evenings and weekends across US time zones, giving Suriname participants (UTC-3) practical evening slots that fit around Paramaribo commutes and interior workdays alike, without forcing anyone to align with a single clinic's calendar.

The through-line for Suriname is that geography, waits, and workforce shortage all point the same direction. Online group therapy is not a workaround for these constraints; for the 623,000 or so residents of Suriname, it is currently one of the few realistic ways to reach a licensed clinician within the same week they decide to look.

What Grouport costs in Suriname.

Affordability and Income

A private in-person therapy hour in Paramaribo is typically priced well above $32, and out-of-pocket rates for expatriate or international-standard providers can run several multiples higher. For a household in Suriname earning at or near the middle-low income median, a weekly $32 online group session is a materially different commitment than a $75-150 individual private session; it is what makes ongoing weekly attendance realistic rather than a stretch. The $140 monthly cap means the price is predictable: no surprise invoices, no session-count surcharges, no billing swings between short and long months. That predictability matters when the household budget is tight.

Hidden Cost and Barriers

The $32 per session figure carries no hidden extensions in Suriname. There is no travel cost from Wageningen or Nieuw Nickerie into Paramaribo, no fuel or fare for a Wanica-to-Centrum commute, no half-day of missed work to attend a 50-minute appointment, no printed intake forms, and no separate assessment fee before therapy begins. Given Suriname's 65.8% urban / 34.2% non-urban split, that matters most for participants in the interior and along the eastern and western coast, where a single in-person appointment can effectively cost double or triple the sticker price once transportation and lost wages are counted.

Immediate Availability

Grouport's immediate group start turns cost-effectiveness into schedule-effectiveness. Instead of paying repeatedly to be on a 9-week waitlist for a system whose workforce sits at 18.4 per 100k, Suriname residents pay only once care begins, and care begins almost immediately. That timing alignment is what makes the $32 price actually valuable rather than nominally cheap.

Suriname's middle-low income classification. Grouport is built for that reality: $32 per session or $140 per month, billed in USD, with no separate deductible, referral fee, or transport surcharge layered on top.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

What Grouport groups address.

Grouport runs groups across the concerns Suriname residents most often bring: anxiety, depression, grief, relationship strain, panic, workplace burnout, chronic stress, life transitions, and adjustment after loss or change. Each group is topic-specific and led by a licensed therapist, so the 6-12 peers you meet each week are working through similar territory rather than a random mix. English is the working language.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport therapist available to Suriname participants is licensed (LCSW, LMFT, LPC, or licensed psychologist) and clinically experienced with group facilitation. Because we recruit from the licensed clinician pool rather than trying to source inside Suriname's 18.4-per-100k workforce, matching is not gated by local supply. After a brief intake we place participants with a therapist whose specialty and available schedule fit right away.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Suriname.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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or Learn More

Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common questions from Suriname.

Many Surinamese families first consult religious or traditional healers. How does Grouport fit alongside that?

Across Hindustani, Javanese, Creole, and Maroon communities, help-seeking often begins with a pandit, imam, pastor, or traditional healer, and those relationships remain meaningful. Grouport offers a discreet space with a licensed therapist and 6 to 12 peers working through similar challenges, delivered over HIPAA-secure video for $32 a week. Sessions run in English on AST with no time-zone gymnastics, so professionals in Paramaribo and residents in Sipaliwini or Brokopondo can join right away without traveling to the capital or worrying about small-community privacy.

How does Grouport compare to paying a private psychologist in Paramaribo out-of-pocket?

Private psychologists in Paramaribo typically charge SRD 800 to SRD 1,500 per 50-minute individual session, since SZF and Basiszorgverzekering coverage rarely extends to private practice fees in full. Grouport is a flat $32 per weekly session, which is close to the SRD cost of one local private appointment but delivers four full sessions across the month. You get a licensed therapist, a consistent group of 6 to 12 members, HIPAA-secure video, and you can join right away instead of waiting the typical 9 weeks for a specialist slot.

What's the total cost of therapy long-term?
Depends on frequency and duration. Individual therapy costs an average of $103/session. Groups cost $25/session - $35/session depending on which group you sign up for. With individual therapy, you can also reduce the frequency to do every other week sessions which lowers the cost. You can also pay quarterly or biannually which comes with discounts. Anytime you do more than one therapy session per week or combine therapy options there are always discounts already included in those plans thereby lowering the cost. Many people do intensive work for several months, then have sessions for maintenance, or reduce the frequency of sessions, then take breaks, and return as needed. Total cost varies wildly based on needs. Think of therapy like any other type of healthcare, you pay when you need it and fo
Do you offer therapy in languages other than English?
Many of our therapists are bilingual or they speak other languages, so it's just a matter of the therapist. So, we probably do have a therapist who speaks your native language. However, Grouport primarily offers therapy in English, so if you speak english you’ll definitely be good. Our group sessions are also predominantly done in English. If you're comfortable discussing your emotions and experiences in English, therapy can work well even if it's not your first language and you’re not perfect at it. Ultimately, it's more important to work with a quality therapist who specializes in your needs even if there are some gaps in communication due to language barriers. Let us know what language support you need and we’ll discuss the therapist options we have for you.
What if I'm dealing with discrimination or racism where I live?
Experiencing discrimination based on race, ethnicity, religion, nationality, or being a foreigner affects mental health. Whether it's overt hostility or daily microaggressions, it's exhausting and painful. Therapy provides space to process the hurt and anger, develop coping strategies, and figure out how to protect yourself emotionally.
Do I need to attend every session?
Consistency really matters for online group therapy to work. You're building trust and continuity with the same people over time. But life happens. Occasional misses are fine as that’s of course understandable as general life can get in the way. So as long as you’re making at least 80% of sessions then that should be good. If misses become more frequent, we’d generally recommend switching to a group that’s better for your schedule in general.
How is online group therapy different from online individual therapy?
Online Group therapy differs from individual therapy in several ways in that you share therapist attention with other members versus exclusive focus on you, you receive feedback from multiple perspectives not just the therapist, you learn by observing others' experiences and progress, and you practice interpersonal skills in real-time with peers. Groups create this whole other dimension as you get multiple perspectives and see how others handle similar problems which helps you feel less alone. Cost per session is typically lower than individual therapy, as groups cost about $25 - $35 per group session. Group provides community and reduces isolation in ways individual therapy cannot. However, individual therapy offers personalized attention, and exploration of issues you might not share in groups. Many people benefit from both simultaneously, group for skill-building and support and individual therapy for deeper personal work. Neither is better, they serve different functional needs but have complementary purposes. Many people find group therapy to be more powerful than individual therapy because of the connection factor.
What is online group therapy?
Online Group therapy is mental health treatment where 6-12 people with similar concerns meet regularly with a licensed therapist over video chat. Unlike individual therapy's one-on-one format, online group therapy leverages peer support and shared experiences for healing. Members share challenges, give and receive feedback, practice new skills together, and learn from others' perspectives and progress. Groups may focus on specific issues like anxiety, depression, grief, DBT skills, CBT, OCD, trauma & PTSD, Borderline Personality Disorder, Bipolar, anger management and more. Groups can also be general process groups addressing various concerns. The therapist facilitates group dynamics, teaches skills, and guides productive interactions. Research shows group therapy is as effective as individual therapy for many issues and provides unique benefits individual therapy cannot address. Because of this, Online Group Therapy has complimentary benefits, and is often a major driver of improved therapeutic outcomes for people who feel stuck as learning through others' experiences gives the accountability and adherence needed to stick with treatment and keeps you on track with what successful treatment looks like.
Can I suggest topics for the group to discuss?
Yes, groups are driven by member experiences. So definitely bring what’s going on in your life as that can impact the topic of discussion. The therapist facilitates the flow of conversation and what time of group focuses on what, but you and other members bring in what matters to work on and that certainly gets paid attention to and becomes a focus in conversation. By bringing in your own experiences, this makes the group more relevant and enables others to chime in and present skills that could be relevant to that specific situation.
How do I get started with Grouport’s online therapy?

Getting started is easy. First, visit grouporttherapy.com and click "Get Started." This takes you to the service selection page, where you choose which type of therapy you are interested in and complete a brief intake form about your goals and preferences. We then match you with a licensed therapist or group based on your needs and any specific requests. After signing up, a care coordinator reaches out by email or phone to walk you through available therapists and scheduling. You make the final choice about your care, including which therapist you meet with and when. Once confirmed, you attend your sessions weekly over video chat.

Can I attend online therapy sessions via phone if needed?
Yes\! You can attend over video chat on any smartphone. While we recommend video on a computer or laptop for the best therapeutic experience, you can attend sessions by any smartphone as well. Additionally, you can also attend sessions by audio only if needed, though we recommend to join by video for the best experience.
How do I prepare for my first session?
To prepare for your first therapy session: (1) Test your technology by logging into the platform before your appointment time if your sessions happen within our member portal. If your sessions don’t happen within our member portal, make sure you see the auto session reminder email with the unique link for that week’s session sent to you 24-hrs before the session and make sure you have zoom downloaded on your device. If you don’t have zoom downloaded, then you can always download it on your device for free. (2) Find a private, quiet space where you won't be interrupted. (3) Have a glass of water nearby and ensure your device is charged. (4) Think about what you'd like to get out of therapy - your goals, main concerns, and what you're hoping will change. (5) Have any relevant information ready (medications you're taking, previous therapy experience, etc.). Remember that first sessions are often just getting to know each other, there's no pressure to share everything immediately.

Where in Suriname we serve.

Counties

Paramaribo, Wanica, Nickerie, Commewijne, Saramacca, Para, Marowijne, Coronie, Brokopondo, and Sipaliwini districts, covering both the coastal urban belt and the interior.

Cities

Paramaribo, Lelydorp, Nieuw Nickerie, Moengo, Albina, Nieuw Amsterdam, Groningen, Onverwacht, Brownsweg, Totness, Wageningen, and communities along the Suriname, Commewijne, and Marowijne rivers.

Zip Codes

Grouport serves all zip codes across Suriname. If you have an address in Suriname, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
See all areas we serve →

Ready To Get Started?

Let’s find the right therapist match for you, so you can get consistent & effective care.

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