Get Better, Together

English-Language Group Therapy Across Every Region of Ghana.

Ghana's national mental health workforce sits at just 0.02 clinicians per 100,000 people, one of the sparsest densities the WHO publishes anywhere in the world. The specialists that do practise cluster around Accra Psychiatric Hospital, Pantang, and Ankaful in the Central Region, leaving residents of Kumasi, Tamale, Sunyani, Ho, and the Upper regions with almost no local specialist access. Grouport pairs members with licensed therapists in facilitated 6-12 person video groups for $32 per session, with matching completed right away.

Dialectical Behavior Therapy

The State of Mental Health in Ghana.

Understanding the landscape of mental health care access and the challenges
residents face across the state.

Mental Illness Prevalence

14.2% of Ghanaian adults live with a mental health condition each year, reflecting the ongoing need for accessible therapy options.

Wait Time

18 weeks the average wait to secure a first mental health appointment in Ghana's public system, an interval during which symptoms often deepen.

Median Household Income

$5,500 median household income in Ghana, shaping what households can allocate to private mental health care.

Percentage Who Need Therapy

89.0% of Ghanaian adults with a mental health condition do not receive formal specialist treatment.

Provider Shortage

100% of Ghana's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Mental Health Providers per 100k Residents

0.02 per 100,000 mental health workers in Ghana, a density that shapes availability, wait times, and access across the country.

The 0.02 workers per 100,000 figure ranks among the very lowest densities WHO reports globally, and it is the underlying reason behind Ghana's 18-week specialist queue. World Bank data places national GNI per capita PPP at roughly $6,600. Only three dedicated psychiatric hospitals serve the entire country - Accra Psychiatric, Pantang, and Ankaful, all sitting in the southern coastal belt, and the National Health Insurance Scheme (NHIS) covers only a limited subset of mental health services, so most consultations are settled out-of-pocket in cedis at the point of care.

UNDERSTANDING THE CHALLENGE

Understanding Mental Health Access in Ghana.

The Problem

Ghana's specialist mental health system essentially runs through three institutions: Accra Psychiatric Hospital in Greater Accra, Pantang Hospital on the Accra-Aburi road, and Ankaful Psychiatric Hospital outside Cape Coast. All three sit in the southern third of the country, and the Mental Health Authority has repeatedly flagged the shortage of psychiatrists nationally, a workforce density of 0.02 per 100,000 that is among the thinnest WHO records anywhere. For someone based in Wa, Bolgatanga, or Tamale, the nearest psychiatric hospital is a full day's road journey down the N10 or N12, and specialist coverage in the Volta, Bono, and Ahafo regions is limited to visiting clinicians on periodic rotations.

The Impact

The direct consequence is a 18-week wait for a first psychiatric appointment through public channels, and for many communities in the north and interior, no clear appointment pathway at all. Private consultations in East Legon, Cantonments, and Airport Residential are cash-quoted in cedis and can cost the equivalent of several days of median household earnings when weighed against the $6,600 GNI per capita PPP. Even though English is Ghana's official working language, which removes the language barrier common in Francophone West Africa, the sheer scarcity of clinicians means most Ghanaians never reach one. Professionals in banking, mining, oil and gas along the Takoradi corridor, and the growing Accra tech scene often defer care rather than lose four to five months waiting.

The Solution

Facilitated online group therapy changes the arithmetic. Instead of joining a five-month queue for one of the few psychiatrists at Accra Psychiatric or Pantang, members join a scheduled weekly video group led by a licensed therapist, with the same facilitator each session and peers working through comparable concerns. Group format spreads clinician time across 6-12 members, which is the mechanism that keeps the price at $32 per session, and it builds the week-over-week continuity that Ghana's overstretched three-hospital system cannot deliver even to patients who eventually reach an appointment.

100% of Ghana's mental health workforce falls short of what is needed to fully meet population demand for specialist care.

Grouport matches members into a group right away, replacing the 18-week domestic queue with a same-week start. Sessions run in English by default, which aligns with Ghana's official working language and the medium of instruction from junior high school upward. There is no drive from Madina to Ridge Hospital during morning traffic on the Spintex Road, no overnight VIP coach from Tamale to Accra, and no cash handoff at a clinic front desk. The $140 monthly subscription is billed in USD, which fits both expatriates paid in foreign currency and Ghanaian professionals using internationally enabled cards without cedi-conversion surprises.

Access and Availability Across Ghana.

Where you sit on the map inside Ghana does most of the work in determining whether specialist care is a scheduling problem or a practical impossibility. Greater Accra and the Central and Eastern regions hold nearly all of the country's mental health specialists on record; the Northern, North East, Savannah, Upper East, and Upper West regions share a very thin roster of visiting clinicians. Grouport removes geography as a variable by delivering the same licensed therapists and the same group format whether a member logs in from Osu, Kumasi's Adum, or a compound in Bolgatanga.

Geographic Barriers

Ghana stretches roughly 670 kilometres north to south, from the Gulf of Guinea to the Burkina Faso border, and specialist coverage tapers sharply once you pass Kumasi. A resident of Wa or Bolgatanga seeking a psychiatric appointment in Accra is looking at a 12-to-15 hour road journey on the N10, or a domestic Africa World Airlines flight into Tamale followed by onward travel. Even within Greater Accra itself, a cross-city clinic visit from Kasoa or Tema to Accra Psychiatric Hospital during Circle-Kaneshie rush hour can consume half a working day. Video sessions eliminate that footprint entirely: the only infrastructure required is a stable connection through MTN, Telecel, or AT, and those networks now reach every regional capital and the majority of district centres.

Extended Wait Times

The 18-week wait quoted for a first specialist appointment reflects the public-sector reality at Accra Psychiatric, Pantang, and Ankaful; in the Upper regions, waits can be effectively indeterminate because visiting psychiatrists rotate through regional hospitals only on scheduled outreach cycles. For someone navigating a difficult period, a bereavement in the family, a job transition, a stretch of insomnia and low mood, five months is not a scheduling inconvenience, it is often the difference between getting help and abandoning the effort entirely. Grouport members are matched into an appropriate group right after intake and begin sessions the same week rather than the same season.

Systemic Challenges

The National Health Insurance Scheme (NHIS) covers a defined benefits package that includes only a limited slice of mental health services, and the three national psychiatric hospitals contend with well-documented medication supply constraints and staffing shortfalls that the Mental Health Authority has repeatedly raised. Private practice in Accra runs largely on cedis paid at the front desk, with no coordinated in-network pricing and considerable variation between the East Legon, Cantonments, and Airport Residential clinics. Grouport operates on a flat $140 monthly USD subscription with no insurance dependency, which sidesteps both the NHIS coverage gap and the pricing volatility of the private cash-pay market in Greater Accra.

Urban-Rural Divide

Around 58.4% of Ghanaians live in urban areas, and that urbanisation is heavily concentrated along the Accra-Tema, Kumasi, and Sekondi-Takoradi corridors. The remaining 41.6% - a very substantial rural population spread across the Volta, Oti, Bono East, Ahafo, Savannah, and Upper regions, lives well beyond routine access to a psychiatrist or clinical psychologist. Video group therapy collapses that urban-rural gap for anyone with a working internet connection: the same licensed facilitator convenes the same group whether members join from a Cantonments apartment, an Ashanti Region town near Ejisu, or a family compound outside Navrongo.

Grouport fits the actual shape of Ghana's mental health access landscape: a specialist-scarce, geographically stretched, cash-based system where 0.02 clinicians per 100,000 and a 18-week wait are the operational reality. English is already the working language, so the only remaining barrier is supply, and a laptop or a smartphone on an MTN or Telecel data plan is enough to reach the same licensed clinician week after week.

Affordable Group Therapy Costs for Ghana Residents.

Affordability and Income

At $140 per month, Grouport represents roughly 2.1% of Ghana's $6,600 GNI per capita PPP annualised. Weighed against the compounded cost of monthly private consultations in Accra, once trotro or Uber fares along the Spintex or Airport corridor, time off work, and the unpredictability of cash-quoted cedi fees are factored in, the flat subscription compares favourably. Expatriates earning in USD, EUR, or GBP see the price as a small fraction of the international health cover their employers typically carry; Ghanaian professionals with internationally enabled cards get predictable monthly billing rather than clinic-by-clinic price surprises tied to cedi fluctuations.

Hidden Cost and Barriers

Traditional care in Ghana carries costs that never appear on an invoice. A cross-Accra trip from Madina, Kasoa, or Tema to a Ridge or East Legon clinic during peak Circle-Kaneshie traffic can burn two hours each way. A journey from Tamale, Wa, or Bolgatanga to see a specialist in the capital means a VIP or STC coach fare, at least one hotel night in Accra, and two to three days of missed work. Expatriates who fly to Johannesburg, Lagos, or London for continuity of care add international airfare and time-zone friction on top. Video sessions strip all of that away: the only marginal cost is the mobile data or fibre subscription a member is already paying to MTN, Telecel, Vodafone, or Surfline.

Immediate Availability

The pricing is straightforward, and so is the timeline. Members complete intake, are matched into an appropriate English-language group right away, and start weekly sessions rather than waiting 18 weeks for a public appointment at Accra Psychiatric or hunting for an opening in the small private circuit around East Legon and Cantonments.

Mental health care in Ghana most often means cedis paid in cash at a private Accra practice, with per-session fees that vary widely between East Legon, Cantonments, and Ridge and are rarely published in advance. Public psychiatric services at Accra Psychiatric, Pantang, and Ankaful are nominally subsidised but capacity-limited, which is precisely what produces the 18-week wait. Grouport's $32 per session ($140 per month) typically sits below the private cash-pay range in Accra while offering weekly cadence and a consistent licensed facilitator.

How it Works

Community

Choose your online therapy group

Choose your desired online therapy group and sign up for our weekly plan. Most of our groups are $35/session, but our skills groups are $25/session.

Networking

Personalized match

We’ll ensure you're matched to an online therapy group that best fits your mental health challenges and schedule. Don’t worry if you’re not entirely sure which group is right for you, as after signing up, a care coordinator can help make sure you get started in the group that’s right for you. We typically match you to a group right away!

Video call

Meet weekly with your group

Join your group over video chat at the same time each week for 60-minute sessions. You’ll meet with the same members & therapist with a group of up to 12 members. Additional membership perks can include weekly handouts, symptom tracking, and one-off workshops.

Find Your Group

Mental Health Conditions We Treat in Ghana.

Grouport groups address the concerns Ghanaian professionals and expatriates most often raise: work stress and burnout in banking, mining, oil and gas along the Takoradi corridor, NGO, and Accra tech roles; anxiety and panic; depression; grief and loss; relationship and family strain; social anxiety; and trauma processing. Groups are organised by focus area so members join peers working through comparable experiences, and every group is facilitated by a therapist licensed and trained in evidence-based modalities.

Find your groupa group of nine people chatting online

Get Help for:

Self harm

Self-Harm, Suicidal Ideation, Self-injury, Suicide Survival

  • OCD
  • Anxiety
  • Depression
  • Trauma & PTSD
  • Borderline Personality Disorder
  • Bipolar Disorder
  • Narcissistic Abuse 
  • Eating Disorders
  • Body Dysmorphia 
  • Agoraphobia 
  • Anger Management
  • ADHD
  • Substance Abuse & Addiction
  • Postpartum depression or anxiety
  • Panic
  • Phobias
  • Grief & Loss
  • Relationship Challenges
  • Couples Issues
  • Parenting
  • Supporting a loved one
  • Work stress & burnout
  • Self-harm, Self-injury, Suicidal ideation
  • Chronic Illness
  • Divorce
  • Teen/Adolescent Groups 
  • Gender identity 
  • LGBTQIA Support

Common Treatments:

  • Dialectical Behavior Therapy (DBT) 
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Response Prevention Therapy (ERP)
  • Acceptance and Commitment Therapy (ACT)
  • Emotion-focused Therapy (EFT)
  • Exposure Therapy
  • Motivational Interviewing 
  • Interpersonal Therapy
Vector Heart
USA

Meet Our Therapists

Our therapists represent a wide range of clinical specialties & diverse backgrounds. They all undergo the most stringent credentialing process. Grouport therapists are caring, expert mental health professionals with years of experience helping people get the tools they need to see long-lasting change.

Every Grouport therapist working with Ghana-based members holds a clinical license and facilitates weekly sessions in English, which aligns with Ghana's official working language. Many carry meaningful experience with expatriate and cross-cultural caseloads, including clients navigating extended West Africa postings, third-culture family dynamics, and the specific disorientation of accessing mental health care outside their home country. Sessions run on GMT-friendly evening and weekend slots, and members keep the same facilitator week after week to preserve continuity that Ghana's three-hospital public system rarely provides even for patients who eventually secure an appointment. All groups are HIPAA-compliant and fully confidential.

FIND YOUR MATCH

a healthier future starts right here

Grouport’s Results

80% of our members start with moderate to severe mental health symptoms

70% of our members feel significantly better within just 8 weeks

50% of our members achieve remission levels within just 8 weeks

80%
of our members start with moderate to severe mental health symptoms

70%
of our members feel significantly better within just 8 weeks

50%
of our members achieve remission levels within just 8 weeks

Find your Group

girl with chart on face

Affordable Group Therapy & Care Options in Ghana.

Group, individual, couples, family, IOP, and teen therapy — all online, all therapist-led. Mix and match care options to fit your needs — and get discounted pricing when you bundle.

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Group Therapy

$35/session
billed at $140/month

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Individual Therapy

$112/session
billed at $448/month

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Partnership

Couples Therapy

$123/session
billed at $492/month

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or Learn More

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Family Therapy

$160/session
billed at $640/month

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or Learn More

IOP Therapy

$337/week
billed at $1,348/month

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or Learn More

Frame

Teen Therapy

$112/session
billed at $448/month

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or Learn More

Meaningful Results

Check out how our services have helped our members see life-changing results

Stephanie

“Grouport is time flexible and affordable and if it didn’t exist, I don’t know where I would go. I had looked into other places before Grouport and there really wasn’t any option like it.”

Michael

“I highly recommend this to anyone who is struggling with anxiety or depression. The therapists are top notch and have made me feel really comfortable and my anxiety has improved tremendously in only a few sessions!”

Isabel

"I joined Grouport to work on myself and to heal. I’m learning so much at every session! The change I see not only in myself but in my fellow group members is abundantly encouraging and profoundly fulfilling. Group therapy with Grouport is a powerful healing tool."

Sheldon

“I was feeling very down at the end of 2020 and I was ready to do something drastic that I know I'd likely regret. The group definitely helped show me that there are people who feel the same way as I do.”

Nancy

“The therapy from Grouport is high quality and convenient. I am becoming much more self aware and am liking myself more. My relationships at work are better and I’m much happier.”

Emily

“I like the connection you can make with total strangers and the confidentiality it comes with.”

Olivia

“My weekly group helps me get through the week. Best experience ever!”

Danielle

"Grouport can help you with your issues. Their therapists are well trained to work with you on your issues. I felt my anxiety greatly improve after only a few sessions. I highly recommend it!"

Glenn

"Grouport's approach to DBT is a real strength. This approach provides tools and methods for working with difficult emotions and getting a handle on them. It has given me hope where other approaches have failed."

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Common Questions About Group Therapy in Ghana.

I'm a university student in Accra balancing classes and part-time work, can Grouport actually fit a young Ghanaian's schedule and budget?

Yes. Ghanaian students and early-career professionals are English-fluent and already live on video calls for lectures, internships, and diaspora family chats, so Grouport's format feels natural. Weekly 60-minute groups of 6-12 peers are led by licensed therapists and meet at a fixed time in GMT, easy to plan around a lecture at Legon or a shift in Osu. Sessions are $32, well below private psychology fees in Accra, and you can join right away instead of waiting months for a specialist appointment.

With 70-80% of Ghanaians first turning to prayer camps or traditional healers and stigma keeping many from formal care, how does Grouport keep therapy discreet?

Grouport meets entirely over HIPAA-secure video, so you can join from a private room in Accra, Kumasi, or Tamale without being seen walking into a psychiatric hospital or church-linked counseling office. Weekly groups of 6-12 members are led by licensed therapists and run in English on Ghana's GMT working day. At $32 per session you get consistent, professional care and join right away, no referral chain, no waiting-room encounters with neighbors or coworkers, and no visible connection to the local psychiatric system.

How much does online therapy typically cost?

Grouport's pricing varies by what type of therapy you need. Group therapy is typically $25–$35 per session depending on which group you sign up for, usually billed at $140/month for weekly sessions. Individual therapy is $448/month for weekly sessions or $224/month if you do every-other-week. Couples therapy is $492/month. Family therapy is $640/month. We also offer IOP (Intensive Outpatient Program) starting at $1,348/month for people needing more intensive support. All of these are significantly lower than the U.S. average, and there's no long-term commitment, you can pause or cancel anytime.

What if I'm experiencing workplace discrimination?
Workplace discrimination based on gender, race, age, disability, religion, or other factors happens in many countries. Employment protections vary, but the mental health impact is real. Therapy helps you cope with the stress of workplace discrimination and navigate difficult challenges and decisions.
Can therapy help if I'm experiencing political instability or conflict?
Living through political instability, protests, violence, or conflict is traumatic. Therapy provides support during crises, helps you process ongoing stress and fear, and addresses trauma. If you're in danger, therapy also helps with safety planning and deciding whether to leave.
Can I bring up something that happened outside group?
Bringing outside experiences into group therapy is central to therapy. Whatever's happening in your life is material for group. However, dominating every session with outside content without engaging within the confines of group process limits benefits so it’s important to balance between bringing outside issues, listening to others in the group, and participating in group's here and now interactions. The therapist facilitates using outside examples productively, focusing on relevant skills that require time to go over, while maintaining group cohesion. Your life outside group is always relevant material and you should certainly incorporate things that happen in your life into group as that is why you are there.
What happens if someone leaves the group suddenly?
Unexpected departures can affect group dynamics and members may worry, feel abandoned, or question the group's overall value. The therapist helps remaining members maintain cohesiveness. New members joining also brings adjustment as groups are always evolving and it's important to be cognizant that new members can also join in at any time particularly if a group is not at capacity. So that can be a positive thing that new members can join in overtime to fill the spot of the departing individual. Learning to navigate membership changes builds real-life skills for handling relationship transitions.
Can groups help with social skills and making friends?
The group itself becomes practice for connection, communication, conflict resolution, boundaries, and vulnerability. Some people join group therapy specifically for the social skills component. You're learning through doing and practicing in real time. The skills learned in group transfer to outside relationships and help you form healthier friendships beyond therapy. Many people think of group sessions as a practice for relationship skills they can apply elsewhere.
How do you handle conflict between group members?
Conflict can be a therapeutic opportunity in groups when managed well. Sometimes conflict reveals important themes for one or both members to explore in greater detail. Other times it's a misunderstanding cleared up with appropriate communication. The therapist protects against harmful conflict while allowing for constructive debate to take place. Conflict is addressed openly which actually makes it productive. How you handle conflict is relevant to your life outside of group sessions. The therapist helps members work through disagreements in healthier ways than they might naturally on their own. Members learn that conflict doesn't end relationships and can actually strengthen connection when navigated successfully. Avoiding all conflict prevents important interpersonal skills that groups uniquely provide.
What internet speed do I need for online therapy?
A stable internet connection of at least 3 Mbps is recommended for video sessions. If video connection isn't working well for some reason, you can always switch to audio-only during the session.
Do I need to download any software?
If your sessions happen through our member portal, then no, Grouport's therapy platform works directly through your web browser, no downloads or installations are required. Simply click the session on your home page within your member portal, and you'll join your session from there. If your sessions happen outside of our member portal, then you should download Zoom on your device which can be downloaded for free. If your sessions happen outside of our member portal, you’ll receive an auto session reminder email 24-hours before each session with a unique HIPAA compliant Zoom link to join that week’s session. Our care coordinators and technical support staff will assist you with anything you need, to ensure you know how to smoothly access your sessions.
Are your therapists licensed and qualified?
Yes, all Grouport therapists are fully licensed mental health professionals (LCSW, LMFT, PhD, PsyD, LMHC, LMFT, or LPC) with master's or doctoral degrees in their field. Every therapist has completed thousands of clinical hours and passed state licensing exams. They maintain active licenses in the states where they practice, complete ongoing continuing education requirements, and carry professional liability insurance. Many specialize in specific treatment approaches like CBT, DBT, ERP, or trauma-focused therapy. You can view your matched therapist's credentials, specialties, and experience before your first session.

Group Therapy Available Across Ghana.

Counties

Greater Accra, Ashanti, Western, Western North, Central, Eastern, Volta, Oti, Bono, Bono East, Ahafo, Northern, North East, Savannah, Upper East, Upper West

Cities

Accra, Kumasi, Tamale, Sekondi-Takoradi, Sunyani, Cape Coast, Koforidua, Ho, Techiman, Wa, Bolgatanga, Tema, Kasoa, Madina, Obuasi, Ejura, Nkawkaw, Berekum, Aflao, Navrongo

Zip Codes

GA-039-5028, GA-107-2144, GA-183-1234, AK-000-8944, AH-401-6789

If you have an address in Ghana, Grouport can serve you regardless of your zip code.

Online Group Therapy Available Worldwide

Grouport offers online group therapy available globally for people in 200+ countries. Find a group led by a licensed therapist that fits your needs.

Afghanistan Aland Islands Albania Algeria American Samoa Andorra Angola Anguilla Antigua and Barbuda Argentina Armenia Aruba Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bermuda Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil British Virgin Islands Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Cayman Islands Central African Republic Chad Chile China Christmas Island Colombia Comoros Cook Islands Costa Rica Croatia Cuba Curacao Cyprus Czech Republic Côte d'Ivoire Democratic Republic of the Congo Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Eswatini Ethiopia Falkland Islands Faroe Islands Fiji Finland France French Guiana French Polynesia Gabon Gambia Georgia Germany Ghana Gibraltar Greece Greenland Grenada Guadeloupe Guam Guatemala Guernsey Guinea Guinea-Bissau Guyana Haiti Honduras Hong Kong Hungary Iceland India Indonesia Iran Iraq Ireland Isle of Man Israel Italy Jamaica Japan Jersey Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macau Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Martinique Mauritania Mauritius Mayotte Mexico Micronesia Moldova Monaco Mongolia Montenegro Montserrat Morocco Mozambique Myanmar Namibia Nauru Nepal Netherlands Netherlands Antilles New Caledonia New Zealand Nicaragua Niger Nigeria Niue Norfolk Island North Macedonia Northern Mariana Islands Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Pitcairn Poland Portugal Puerto Rico Qatar Republic of the Congo Reunion Romania Russia Rwanda Saint Barthélemy Saint Helena Saint Kitts and Nevis Saint Lucia Saint Martin Saint Pierre and Miquelon Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Sint Maarten Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Svalbard and Jan Mayen Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tokelau Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Turks and Caicos Islands Tuvalu U.S. Virgin Islands Uganda Ukraine United Arab Emirates United Kingdom United States Uruguay Uzbekistan Vanuatu Vatican City Venezuela Vietnam Wallis and Futuna Western Sahara Yemen Zambia Zimbabwe
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